Anti-Aging Yogurt Recipe: L. Reuteri

This “yogurt” fermented with two unconventional strains of Lactobacillus reuteri achieve effects that include:
Smoothing of skin wrinkles due to an explosion of dermal collagen
Accelerated healing, cutting healing time in almost half
Reduced appetite, the so-called “anorexigenic” effect-food still tastes good, but you are almost completely indifferent to temptation
Increased testosterone in men
Increased libido
Preservation of bone density-Obtaining L. reuteri is one of the most important steps you can take to prevent osteoporosis
Deeper sleep-though this benefit is enjoyed by less than 20% of people
Increased empathy and desire for connectedness with other people
Probiotic effects that may include prevention of small intestinal bacterial overgrowth, SIBO
The majority of benefits are a result of L. reuteri‘s ability to provoke hypothalamic release of oxytocin, a hormone that is proving to be the key to substantial age-reversal and health effects.
RECIPE:
*1 quart of half-and-half or other dairy liquid
*2 tablespoons of prebiotic fiber such as inulin or raw potato starch
*Starter: Either 10 tablets BioGaia Gastrus or 2 tablespoons previous batch of L. reuteri yogurt (whey or curds or mixture of both)
 Place mixture in sanitized containers in water for 36 hours at 100°.
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