"GET THINGS DONE" - Guided Meditation to Stop Procrastination
Вставка
- Опубліковано 30 гру 2019
- A guided meditation exercise that will help you get things done and increase your willpower. Join our community/see our products: www.thehonestguys.co.uk/products
This simple and effective guided meditation is useful for work, or your personal life.
This MP3 audio available here: www.thehonestguys.co.uk/digit...
____________________________________
THE HONEST GUYS
We create effortless ways for anyone to reach a profound sense of deep relaxation, meditation and sleep, without ever having to try. In particular, we cater to anyone who is turned-off by the idea of "meditation", but still want to reap the massive health benefits, that meditation can bring. We offer this through high-quality audio productions, called 'guided visualisations'. These include sleep talk-downs, meditations, wonderful fantasy imagery and stories.
Please subscribe to our channel (It's Free), and (importantly), DO click the bell icon, so you receive notifications of all our new uploads : ua-cam.com/users/thehonestguys?...
If you enjoy our work and would like to support the channel, please consider purchasing one of our high-quality products: www.thehonestguys.co.uk/products
Join one of our membership Programs to get advert-free access to virtually every video we have ever made! : www.thehonestguys.co.uk/vip-m...
Or alternatively, if you would like to support us in other ways: click here: www.thehonestguys.co.uk/spons...
____________________________________
SOCIAL MEDIA - Interact with us here:
Facebook: Our main community-focused page. Interact on a daily basis: / thgmeditations
Twitter: / thehonestguys
Instagram: / thehonestguys
Website: Official website of The Honest Guys: www.thehonestguys.co.uk
___________________________________
Music for this video:
"Reflecting Pool" by Jody Adams
"The Free Air" by Christopher Lloyd Clarke. www.christopherlloydclarke.com
#guidedmeditation #stopprocrastination #getthingsdone #thehonestguys #selfimprovement
This will be really helpful, I'll watch it tomorrow.
🤣
AHAHHA
Lolol
HAHAHHAHA
🤣
Sometimes procrastination is the result of our deep tension and anxiety. When you see your world is falling apart and you’re blocked to take action and can’t concentrate at all. You just need someone to talk you through and reassure you can do that. Thanks God for videos like that
Yes that’s very true, Viktoria
Using this to procrastinate on studying :0
I'm listening to this so I don't have to work
🤣
Oh no. Same haha. At least some good distraction :/
That’s the opposite of the point of this video meditation
😭💀🤡
😂😂 well…get to work 😂git er done!!🎉😅
That was pretty good! I managed to do a task I was dreading for days after listening to this, so thank you :)
We’re so glad it helped
After going through a few "meditation productivity/procrastination" videos that were incredibly unhelpful, I was happy to find this one. I like that it walks you through the process like a guide, not just "breathe and you'll get there on your own" sort of mentality. Thank you!
:) You’re very welcome, Tyler
Omg this really helped!! Right in the middle of the meditation I started itching to do my task and now I’m so inspired to start!
That’s wonderful!
I love this! I got so deep into the meditation that it took me about 5 minutes to realize it was finished
That is a wonderful feeling :)
Hypnotised 😊
@@MaryShelleysNib yes indeed
HAHA me too. When I came out of the meditation I was like oh shoot. why am I just lying here with no music what happened to the meditation.
SAME
Omg you have NO idea just HOW much I needed this😩
I had 2 energy drinks which weirdly gave me NO energy and then I closed my eyes and listened to this and not only did I do the tasks, but a lot faster than usual. You’re a godsend!!🙏🏼
We’re so very glad it was useful, Rose :)
This makes me WANT to do homework. By far my favorite meditation. Thank you so much!
You are so welcome :)
I Unapologetically accept this magical energy into the physical NOW!!
🙏🏼
The visualisation of putting my distractions in a room and walking away from it was so powerful . Thank you !
Thank you, we’re so glad it worked for you
Omg someone remind me to watch this after!!
Watch it
Did you watch it?
Watch it after!
Come back
Time for lil watching 👾, and tell me how did this vid help u pls 😮
The key to being above and beating anything is to learn about it. Know your enemy and you will win. Self discipline is self love and is the key to the whole entire world and beyond. This video puts the reasons behind why procrastination happens in perspective for me, I’m on my way, thank you 🙏🏽♥️
Thank you kindly for your support in our resolutions,or endeavours. I will be using this in the future. Blessings and joy to you all for this new year which will bring about great change.
And all good thoughts to you :)
I must get round to watching this, heh... Happy New year chaps and chapesses
Happy New year matettes, mates or dudes and dudettes lol.Good one, congrats.I chuckled, thanks.
And to you :)
I need to get on with my assignment.
I hope this helps as the thought of not getting it done is making it difficult for me to settle.
Bless me with relaxation, motivation and flow. It will get done. It will get handed in ...in good time.
Thank you. I love ur support and soothing voice and music. Happy days to you x x 💕🌈
Bless you, many good thought from us at THG 🙏🏼
This put me to sleep...thanks.....I think
Me too......I couldn't hear some of it.....Coz I just slept
Sameeee
This voice is so relaxing and calming. Seriously Its one of the most beautiful voice ive ever heard
thank you 🙏🏼
Fantastic, my adhd brain relaxed and I could map out in my mind what I needed to do in which order, great for someone who jumps from one thing to the next.
Thanks you guys 😊
That’s so good to know :) We’e very glad it helped
Aww, I love the education, encouragement and answer back at me.Take care, thanks again and you're welcome.
Thank you, Elizabeth :)
Wishing you all a happy, healthy, fulfilling and content new decade full of love, adventure, joy, peace and prosperity 💛
And to you, Metis :)
This did not age well!
Spriha Gupta Really? A decade is 10 years, we’re only 10 months into it so it has a further 9 years and 2 months to play out. Unless you have a crystal ball you have no idea how it’s going to evolve so it’s extremely premature to say my good wishes haven’t aged well. That aside, good wishes are simply good wishes, they don’t ‘age’. They remain exactly as they were intended when they were gifted to everyone.
Wishing you and those you love and care for health, peace, happiness, love and light for the forthcoming year. Thank You always for these wonderful meditations.
Thank you so much, Paula and may your new year also be full of good things
Gratitude... you guys are amazing indeed! By the way, I love your British accent! My students know that I'm used to meditating and they always ask me how they can start, and I always indicate your amazing channel to them. Thanks, thanks a bunch!
Happy New Year everyone. Here's a quote I found which might be inspiring to someone: Learn from yesterday, live for today, hope for tomorrow. - Albert Einstein
That’s wonderful
Chillout meditation music amazing quote truly inspiring👍👍
Thank you for your inserting your quote.
Your quote is beautiful
I want to add to that magnificent quote
Hope is the knowledge (not belief) that tomorrow can be better.
I know there is a wonderful and beautiful after life.
Know that working hard today will create a better tomorrow.
Work hard and hope for tomorrow! And hope to endure to the end
I love you and your quote. It is indeed a beautiful and it hits my heart and soul.
You can always learn, have joy, and hope to endure all things.
Honest guys be like: "close your eyes" *The most beautiful visuals ever in existence begin*
:) Well meditation is best done with closed eyes, but we have to use some visuals because UA-cam is a video hosting site
Worth doing! I listened to this one night last week and got up and tackled a long awaited for chore...I didn't consciously think about it...I had my breakfast and suddenly there I was reorganising my pantry...I quite surprised myself! It was such a good feeling too when I'd put that task to bed finally! Thanks guys 🤗
Bless you, we’re so glad it helped, and yes, it always feels good to get something done that you really didn’t want to tackle :)
@@TheHonestGuys Thank you and yes it was very empowering! It spurred me on and I have had a couple of lazy days but overall after only 1 listen my mindset about these chores is shifting. I can feel it! 🤗
Lazy days are okay, too, you deserve time to just relax
@@TheHonestGuys 😊🤗
I like to do the Sapien medicine amygdala healing first before a procrastination meditation. I think Viktoria down below nailed it. Sometimes procrastination is related to anxiety and fear or failure or can be a symptom of a bigger thing going on like a prolonged freeze state. You can rewire your brain in little cumulative doses so it can see it's safe to move forward on projects etc. Thank you for your content The Honest Guys!
Yes, I think fear can be behind a lot of procrastination. You’re so very welcome Sugahbean :)
This is the best meditation I've experienced so far! Thank you so much! I can assure, it works!🥰
Thank you, we’re so very glad it helped you :)
How can these meditations be so relaxing!!!!!
Thank you for the great content. 🙏🏼✨💗
Hey,Guy's this is great! Thanks, HAPPY NEW YEAR, MAY IT BE YOUR BEST YET, 🥂🌻♥️😎👍👍
Thank you so much, Peggy :)
Wow! So dreamy. Thank you honest guys! You know that I am a true fan. 💞
Thank you, Monica :) You’re very kind
Thank you for this and all I of the helpful videos you create. You have made a positive impact in my life by helping me create space to reflect and refocus my abundant -sometimes chaotic- energy. 😌
We’re so glad to help
This is a beautiful meditation
Thank you :)
does it really worke
?
Happy new year The Honest Guys 💐🎊🎊!!! Thank you so much for all your amazing help in 2019 & Happy Peaceful Healthy Wealthy 2020 ♥️♥️♥️♥️🎊🎊🎊🎊!!!!
Thank you, Sonia, and to you :)
@@TheHonestGuys
☺️🌺🌺🌺🌺!!!
Thank you
so i noticed that i had been procrastinated bcoz i was too fear of failure... your affirmation makes me realize about it. Thank you
Thank for the inspirAtion .....more love honest guys
Thank you 🙏🏼
Happy new year to you both,and thank you :)
And to you :)
I got so motivated I had to stop half way through and work. Now I'm back to listen to the rest.
We hope it was helpful
thank you so much......it really worked........after imaging my previous success i am ready to do this task again and rock it again✨
That’s wonderful, Ayodhya :)
Thank you for your content its amazing 😁😁
Thank you 🙏🏼
love it ,thanks man
thank you 🙏🏼
Thank you so very much 🙏🙏🙏
You are so welcome 🙏🏼
This will be the best For me allrite
I absolutely love this
thank you 🙏🏼
Thank you! ♥♥
:) You’re so welcome
HAPPY NEW YEARS!!!!!!
And to you, Shannon :)
I didn't do anything this holiday and feel very bad about it. it's been hard to start working
Everyone needs a break!
Problem solving was the best part that I couldn't find for months and couldn't do this work bcs of 1 little problem 😅.
Thank you!
You’re so welcome
THIS IS EPIC
thank you
It is so good thank you. I listen to it every single day.
:) You’re very welcome
Happy New year 💚
And to you, Melissa :)
Added this to my watch later.
THANK YOU
you’re so welcome
Thank You
:) You’re so welcome
Thanks!!!!
:) You’re very welcome ☺️
Thanks
You’re so welcome
Excellent.
Thank you 🙏🏼
💞🌞🦋
Rose Mead, Energy drinks make me tired, too. I have ADHD, its a side effect. They can actually make you have the opposite effect (with or without ADHD)
Thank you so much, this really helped me! But one question... what kinda threats/gifts can i give myself after I accomplished something? Thanks x
Anything that makes you feel happy and doesn’t hurt anyone
I struggle so much with body image and have spent over £1000 seeing a therapist. My new years resolution was to be kinder to myself but I have cried every day. I have just completed your 10 minute body image meditation and it was very emotional for me. I have a fitness channel and would love to talk about mental health too. Could I film myself following your 10 minute meditation to share with people what I'm doing to try and make myself feel better about myself? Or would there be a copyright issue? Bex x
Why is it stiĺl not the most visited youtube channel?
What was implanted around the 5:05 mark in the center-left of screen?
i went slow mo on that its a flying bug
Send You All Positive Energy ❤️
Sending you good energy, too :)
Great meditation but some suggestions:
The music is overbearing at the beginning
Suggest setting a timer
A "go get em champ" would be great, or anything to annotate that the meditation is over. I sat there for 10 minutes
Once a video is up, we don’t change it, take it down, rework it and re-upload it unless there is a massive technical issue, but thank you.
Why is there one task I always procrastinate on but once I get myself started it then motivates me to do more tasks and I end up being really happy that I've earned my ouch for the day? I have chronic pain and chronic fatigue syndrome so my "wins" for the day help me deal with the inevitable pain and fatigue from doing anything. If I do nothing I end up having the ouch anyway so I figure I can get something done this arvo/evening.
I just can't get myself started right now...
Starting something is always hard especially if you suffer from chronic pain and fatigue so don’t be hard on yourself. Anything you manage to do is a big win
Thankyou for replying. I managed to get a couple of tasks done and now I'm back resting until the pain settles down. Next is the washing up as I don't have a dishwasher. I think I'm going to put on your "dragon rider" video to keep me company and maybe even the whole navarr series... They are so beautifully descriptive that I can't help my imagination making up stories of what happens in between them.
🙂
Can’t decide whether to watch or not 🤣😂
the most ironic use of my time possible right now...
I enjoy your videos but this one bothers me a little because of the extrinsic motivation involved. Could you do one with emphasis on intrinsic motivation? Thank you.
This was one we were asked to do when we were taking request so it was actually made like that for a reason :)
The Honest Guys - Meditations - Relaxation Thank you for taking your time to respond. I appreciate the explanation.
My son is asleep but I turned this on to play for him. Maybe it’ll get into his subconscious so he’ll get busy on things he needs to get done 🤷🏼♀️
accidentally fell asleep
If you go to sleep, you clearly needed to :)
The word procrstination was probably invented by a guy who was putting off something more important
STOP READING THE COMMENTS GO TO BED (edit) this is unoriginal.
This is the same person... other account got signed out of.