Yoga helped me with severe back pain, I was really desperate, every move was pain, cried by doing easy yoga, but after a few exercises, I feel great, yoga is truly a miracle, thank you
This was great-thank you! I liked the part about energizing vs. powering down stretches, and keeping things dynamic when you're gearing up for the day's activities.
You started me off on my yoga journey 6 years ago and I love how you ha e evolved with me 😂. I'm into lifting now as well, leg day was 2 days ago and - girl, I felt this! Doing weights has changed my yoga practice and I'm still working it out so thanks for your guidance! And yes, please a video on handstand practice would be awesome please
I feel like sometimes one day you'll very sorry dont let nobody push stop and take it away from you keep your head up high Dont feel uncomfortable and dont worry it is like a gift I gave my mom on Mother's Day and it was my sister's turn to give my mom a Mother's Day gift one day I want to surprise you ❤🥰😘😍♥️🤑🇺🇲🇺🇸Greetings from Massachusetts USA
Yoga helped me with severe back pain, I was really desperate, every move was pain, cried by doing easy yoga, but after a few exercises, I feel great, yoga is truly a miracle, thank you
Did your glute program 3 days ago and have been FEELING it! This was perfect for that soreness and now my legs are feeling happy : ) Thank you!!
Looove to hear it!
This was great-thank you! I liked the part about energizing vs. powering down stretches, and keeping things dynamic when you're gearing up for the day's activities.
Oh wow. I was feeling super irritated and stiff before doing this and now I feel so much more relaxed. Thank you! ☺️
You started me off on my yoga journey 6 years ago and I love how you ha e evolved with me 😂. I'm into lifting now as well, leg day was 2 days ago and - girl, I felt this! Doing weights has changed my yoga practice and I'm still working it out so thanks for your guidance! And yes, please a video on handstand practice would be awesome please
Lifters unite! Love to hear it, and yes, stay tuned for a handstand practice!
That was amazing and felt so so good after. Thank you!
Thanks for a great video. I needed that after a deadlifts two days ago!
Glad to hear it helped!
I really needed this! Thank you so much.
Say you post about this on Instagram and am so thankful for it. It's like you knew I needed this!
Love when that happens!
Thank you! So helpful!!
I feel like sometimes one day you'll very sorry dont let nobody push stop and take it away from you keep your head up high Dont feel uncomfortable and dont worry it is like a gift I gave my mom on Mother's Day and it was my sister's turn to give my mom a Mother's Day gift one day I want to surprise you ❤🥰😘😍♥️🤑🇺🇲🇺🇸Greetings from Massachusetts USA