8 Minute Beginner Cha Cha Workout

Поділитися
Вставка
  • Опубліковано 17 тра 2020
  • If You Would Like to Support Our Channel:
    Merchandise - tiny.cc/31b2tz
    Donate - paypal.me/375dancestudio
    Location: 375 Westbury Ave., Carle Place, NY 11514
    In this video we are doing an 8 minute beginner Cha Cha dance workout. You can follow along with us as we go through some basic Cha Cha steps. This workout is a good introduction to some very popular basic dance steps!
    We hope you enjoy this video and don't forget to subscribe to see more of our content!
    Instagram - / 375dancestudio
    TikTok - vm.tiktok.com/7NU7S2
    Facebook - 375DanceStudio
    Website - 375dancestudio.com
    Medical Disclaimer
    Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your healthcare professional. Consult with your healthcare professional to design an appropriate exercise prescription. If you experience any pain or difficulty with these exercises, stop and consult your healthcare provider.
  • Навчання та стиль

КОМЕНТАРІ • 165

  • @User-4-mn3or
    @User-4-mn3or Рік тому +13

    I'm 73 and had no trouble following you. Thanks so much! I love the Latin dances but Cha Cha is my favorite!!!

  • @KCohere33
    @KCohere33 Рік тому +2

    I’ve been making these part of my daily routine. Since I started working from home I haven’t gotten much exercise so thank you for this.

  • @yvonnebyrd9584
    @yvonnebyrd9584 11 місяців тому +1

    Great workout. I am 76 years old and with the weather being 100 degrees I am working out on You Tube. My friend shared your video and I am trying it.

  • @168Laura
    @168Laura 3 роки тому +6

    Wonderful workout! Such clarity, coaching, and the right amount of new mixed with familiar routines! Thanks!

  • @puddingtheoneandonly
    @puddingtheoneandonly 3 роки тому +8

    This video is like my dreams come true!! Thanks for shooting video from the back which is essential for people like me to follow your moves!! Thanks a million!! I'll keep coming back to do this again and again. :D

  • @kimthoabui4507
    @kimthoabui4507 3 роки тому +7

    I am so happy that I find this channel,please make more like this,I enjoyed it very much, easy to follow and fun,thank you so much .

  • @missdrey954
    @missdrey954 3 роки тому +6

    I love this. Really easy to follow and so worth it for the sweat and dance moves. Thank you!

  • @eliza2341
    @eliza2341 3 роки тому +8

    Thank you so much for the class. I really enjoyed. I would like to congratulate you on your position so that we may follow the steps behind you, which is so much understandable and easier. 👍🏻🙏🏻

  • @phuongngo9837
    @phuongngo9837 3 роки тому +2

    I love the way you teach .
    The best teacher . Thanks .

  • @susay50
    @susay50 3 роки тому +2

    I appreciate your videos so much! I am a linedancer and now we have no chance to dance in our club. At home your videos help me to stay tuned. Thank you, Samantha. This is Susanne in Vienna.

  • @marialev2220
    @marialev2220 2 роки тому +2

    Great and talented dance teacher . I love it , keep showing more lessons

  • @victoriagallipani5753
    @victoriagallipani5753 4 роки тому +5

    So much fun, and again easy to follow. These are quickly becoming my morning workouts. Love them.

  • @donnaramdin1454
    @donnaramdin1454 3 роки тому +2

    Great routine...love how smoothe you
    are and sychronized...loved watching

  • @marieaguirre9945
    @marieaguirre9945 3 роки тому +2

    Love your work. Perfect length and with repetition I can dance/exercise!

  • @carolynlong9148
    @carolynlong9148 2 роки тому

    Thanks for this little ditty of dance. I suffer from dyslexia and like practicing learning new skills along with direction.

  • @BLee-sz9ns
    @BLee-sz9ns 3 роки тому +2

    I love your lessons so much I follow you at least one hour every day. I saved all you lessons. You are one of the best teacher I ever have. It would be wonderful if you would also do some ballroom lessons.

  • @bbboyneilligo6555
    @bbboyneilligo6555 3 роки тому +1

    Love this...cha cha the best

  • @carinabeza
    @carinabeza 3 роки тому +5

    Really sweaty after and loved it

  • @lindalambert4078
    @lindalambert4078 3 роки тому

    I love doing it.

  • @sriyanehiguranage1807
    @sriyanehiguranage1807 3 роки тому +1

    So fantastic! So fast. So energetic. Thank you.

  • @suongthai3777
    @suongthai3777 Рік тому

    Love cha cha. Thank you

  • @lesliealvarez5604
    @lesliealvarez5604 3 роки тому

    OMG! I LOVE this!!! So awesome. It's such a fun workout!

  • @ajisai9
    @ajisai9 3 роки тому +2

    Love this .Easy to follow. I could not turn as quick as you step. But enjoyed it.

  • @gemsdolcevita2126
    @gemsdolcevita2126 3 роки тому +1

    Really enjoyed with my little daughter. Easy to follow and funny to complete 👏🏼👏🏼💋

  • @boncuanakganteng6251
    @boncuanakganteng6251 3 роки тому

    I love chacha...its simple to learnling..

  • @berleanbriones1780
    @berleanbriones1780 3 роки тому +1

    Make more of this. I loved it. Thanks.

  • @julietrife9556
    @julietrife9556 3 роки тому +1

    I love tofollow your step it seems easy and graceful

  • @siewfongyew1947
    @siewfongyew1947 4 роки тому +4

    I love it. Easy to follow and fun too. Thank you and God bless you all

  • @nurhandinikristanti3994
    @nurhandinikristanti3994 2 роки тому +1

    You are an amazing..thank you Teacher👍👍🙏🙏

  • @angelicamollo103
    @angelicamollo103 3 роки тому

    Love it! I just was in a little Latin competition and I realized that I need to learn more chacha moves! Thanks

  • @mayheath9861
    @mayheath9861 3 роки тому +5

    Enjoyed this video I never thought to sharp my arms very cool

  • @colinmenzies9868
    @colinmenzies9868 3 роки тому

    Excellent little taster. Easy to fit in to a busy schedule. Thanks.

  • @airinalaka8689
    @airinalaka8689 3 роки тому +1

    You are an amazing Teacher! So clear and fast. Easy to follow and dance :) Thank you:)

  • @MusicallyFitMusician
    @MusicallyFitMusician 3 роки тому

    So much fun to learn this! Thank you so much!

  • @honeypunch1230
    @honeypunch1230 2 роки тому +2

    Love this channel, I learn alot of steps. Thank u

  • @jleonrdec
    @jleonrdec 3 роки тому +1

    Thank you I love it!!

  • @ushanishchal1
    @ushanishchal1 11 місяців тому

    Beautiful . .... My next dance workout ... ❤

  • @ayotzinzuniga6475
    @ayotzinzuniga6475 3 роки тому +2

    Love it Thank You 🙏🏾

  • @normitacatral1244
    @normitacatral1244 3 роки тому +1

    Loved it!!

  • @bachoanhpajero
    @bachoanhpajero 3 роки тому

    Thank you Teacher Amanda, so useful

  • @evaarty9113
    @evaarty9113 3 роки тому

    Fun and easy to follow. Thanks!

  • @carolinafernandezoro733
    @carolinafernandezoro733 3 роки тому

    GREAT!!!!!

  • @stefikats8304
    @stefikats8304 3 роки тому +1

    thank you,i love it!

  • @minoudanechi9807
    @minoudanechi9807 4 роки тому +3

    Very nice I will try it tomorrow

  • @sandrapesant9589
    @sandrapesant9589 4 роки тому +4

    Loved this and all your videos. Thanks so much.

  • @Flower20888
    @Flower20888 3 роки тому +1

    Great video to follow from BACK view. Appreciate your teaching. Love it.👍👍👍👍😘😘😘😘😘

  • @12hrsrn
    @12hrsrn 3 роки тому

    Fun! Thank you!

  • @graceliang4585
    @graceliang4585 3 роки тому +1

    Cool! love it!

  • @elizabethrangel4254
    @elizabethrangel4254 3 роки тому

    I love this I great and fun work out !

  • @juanitaespino7969
    @juanitaespino7969 3 роки тому +1

    I love it very well done and I m Blessed with your efforts thanks.

  • @BernadetteDuijndam
    @BernadetteDuijndam 6 місяців тому

    Great that you are in that position. I mean that we see your back. Much more easy to follow your steps 👌👌👌

  • @camilledelage280
    @camilledelage280 3 роки тому +1

    Great ! Thank you !

  • @carinabeza
    @carinabeza 4 роки тому +2

    Luv luv ur lessons

  • @adyshoshleibovitch3950
    @adyshoshleibovitch3950 3 роки тому

    ךLove it. Thanks

  • @leetrang6497
    @leetrang6497 4 роки тому +5

    Very good work out. I love it.

  • @corazoncarbon6363
    @corazoncarbon6363 2 роки тому

    wow ,easy to follow.Thank you so much.

  • @barbaralau8793
    @barbaralau8793 3 роки тому +2

    Please don’t stop dancing!

  • @leilacharron9367
    @leilacharron9367 2 роки тому

    Thanks loved it!

  • @lonrgrrl59
    @lonrgrrl59 3 роки тому +2

    This Christmas gift is working me up a sweat this very morning! Even though I am a bit awkward and trying to learn these dances, I am trying the best I could as I had subscribed to your channel, I can find the time in the mornings, even in the afternoon or evening to get a workout while learning how to dance. Thanks for bringing up this channel and Happy Holidays,

    • @375DanceStudio
      @375DanceStudio  3 роки тому

      Happy holidays! Thank you for sharing! 😄

  • @luciamelis1410
    @luciamelis1410 3 роки тому +1

    grazie mille, grazie a te sto imparando il cha cha cha

  • @lgrobinos4831
    @lgrobinos4831 3 роки тому +1

    I enjoy work out.

  • @tuyetle-we6wc
    @tuyetle-we6wc 3 роки тому +1

    Good practice.

  • @dreablake42
    @dreablake42 3 роки тому

    Love your channel!!!! ❤

  • @wilsiesvlog3995
    @wilsiesvlog3995 3 роки тому

    I love it

  • @monica1265
    @monica1265 3 роки тому +1

    Many many thanks. Please, post more videos like this!!

  • @baobui7104
    @baobui7104 Рік тому

    Good teacher

  • @phuongngo9837
    @phuongngo9837 3 роки тому

    I love your video .

  • @tinazhang6782
    @tinazhang6782 3 роки тому +1

    love love 1

  • @theresadepedro1732
    @theresadepedro1732 3 роки тому

    Awesome 😊

  • @binhkhong7476
    @binhkhong7476 3 роки тому

    Love it 👍Thanks

  • @FollowerofDuck
    @FollowerofDuck Рік тому

    wonderful!! got my heartrate up a bit

  • @rosamanligasadlao334
    @rosamanligasadlao334 2 роки тому +1

    I love...so nice...good dancer😘

  • @ranirajput1497
    @ranirajput1497 4 роки тому +2

    Very nice. Enjoyed very much and easy to do workout

  • @jennymaruta8736
    @jennymaruta8736 3 роки тому

    Thank you 💕

  • @suzannemanning4135
    @suzannemanning4135 5 місяців тому

    Thank you so much 🙏

  • @dollaredelight
    @dollaredelight 3 роки тому +1

    Awesome workout. Please post playlist. Thanks

  • @chaesperanza
    @chaesperanza 4 роки тому +2

    So super cool! Did this as a pre-workout before the gym....kickd my a$$

  • @llllewis6367
    @llllewis6367 3 роки тому +1

    Fun!

  • @connylimanhadi5940
    @connylimanhadi5940 4 роки тому +3

    Love it

  • @antero.jrsarreal8116
    @antero.jrsarreal8116 3 роки тому +1

    😊🥰🥰 GREAT !!!!!!!

  • @nellyivankova9647
    @nellyivankova9647 3 роки тому +1

    Since March 2020 I am sitting at home and I found your video and I am happy .. I received + 23 pounds and now I will use your help to remove these nasty 23 pounds Thank you very much for your lessons

  • @zinanne7161
    @zinanne7161 4 роки тому +3

    so easy ro follow.
    nice

  • @geriboisse1244
    @geriboisse1244 4 роки тому +3

    Nice moves

  • @michaelstapleton2768
    @michaelstapleton2768 4 роки тому +2

    OMG, I think i just lost 10lbs and still out of breath...🤣🤣🤣 this is awesome you guys...Thank you👏👏👏👌

  • @Portesusa
    @Portesusa 3 роки тому +4

    I love your videos!!! Love the music and the routines...this is my new obsession. Can you introduce the two guys? The three of you make this so much more interesting!

    • @375DanceStudio
      @375DanceStudio  3 роки тому +1

      Aww! thank you Sophia 🤗🤗🤗

    • @Portesusa
      @Portesusa 3 роки тому +1

      @@375DanceStudio You guys are an inspiration. I'm getting more coordinated and stronger. Most importantly, it brings a lot of joy to my life. Thanks a lot !!!

    • @baluyotjerardkobellego6454
      @baluyotjerardkobellego6454 3 роки тому

      @@375DanceStudio hello can i know what are the names of those basic steps you did in this video?

  • @isabelledaniel3519
    @isabelledaniel3519 4 роки тому +3

    That was very educational, informative and fun, would it also be possible to see the routine danced as couple? So that it shows what it looks like when both individual as learned the routine . Big hug big thank you. Keep doing the individual steps then show with a couple dancing the stepped. That will be great help to see. God bless you all

  • @nononsense6875
    @nononsense6875 4 роки тому +6

    Loved it! But a lapel mic would be nice for calling out steps😁

    • @375DanceStudio
      @375DanceStudio  4 роки тому +3

      I agree. We just switched our mic. From now on all new videos will have better sound quality 😄

  • @franciscabecerra5119
    @franciscabecerra5119 4 роки тому +3

    Muy buen CHA CHA CHA

  • @josephinefothergill191
    @josephinefothergill191 4 роки тому +3

    Loved it very much.

  • @giseladallorto5627
    @giseladallorto5627 3 роки тому +2

    Loved it. Fun way to exercise. I wish your other videos were also from the back. So much easier to follow!!

  • @ThuyLe-lp7rm
    @ThuyLe-lp7rm 2 роки тому

    nhạc chuẩn bài này ạ

  • @shienapayupay2274
    @shienapayupay2274 Рік тому

    nice move

  • @carolinewhitaker967
    @carolinewhitaker967 2 роки тому

    1975! Yay

  • @cocokingsolver3284
    @cocokingsolver3284 3 роки тому +2

    Challenge: Repeat play this video 10 times without stopping!

  • @maeflorogario3733
    @maeflorogario3733 3 роки тому

    Hi i am new from Philippines 😚😚😚

  •  3 роки тому +1

    thanks teachor, my like clip you so nice my new friend 😍🥰❤❤

  • @Empress_Dominique
    @Empress_Dominique Рік тому

    Thank this was quite complex. Can you make one that's slower?

  • @user-cj2ej6tk6g
    @user-cj2ej6tk6g Рік тому +1

  • @kevindruce8915
    @kevindruce8915 3 роки тому

    Great fun thank you very much. How about trying it to some different music as well e.g. dance the night away by the Mavericks

  • @AceHardy
    @AceHardy 4 роки тому +3

    🏋🏽‍♀️🔥