5-MINUTE TWIST SEQUENCE - Stretches For A Healthy Body & Spine

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  • Опубліковано 3 лис 2024

КОМЕНТАРІ • 3

  • @TheBodyConditioner
    @TheBodyConditioner  Рік тому +1

    Trust me, five minutes are all you need in the day. Let me know below how this lands with you.

  • @cherierhynes8514
    @cherierhynes8514 Рік тому

    Just what I need. Feels so good ....so calming. My body is feeling the 💜 the breath. Yes awesome... its funny I enjoy walking etc. but to relax I need your voice supporting me encouraging me to let go. 👩‍🎤 thanks so.

    • @TheBodyConditioner
      @TheBodyConditioner  Рік тому +1

      I'm so glad to hear that my voice helps you relax @cherierhynes8514. Stay grounded and connected, dear! See you next week! 💜