What salt should you use for cooking?

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  • Опубліковано 30 лис 2022
  • To start using Tab for a Cause (AND help end hunger), visit: tab.gladly.io/ending-hunger/m...
    Why are there so many different kinds of salt, and does it really matter which one you use?
    𝗧𝗵𝗲 𝘀𝗰𝗶𝗲𝗻𝘁𝗶𝗳𝗶𝗰 𝗻𝗶𝘁𝘁𝘆-𝗴𝗿𝗶𝘁𝘁𝘆:
    -Desarnaud et al (2021). Hopper Growth of Salt Crystals. J. Phys. Chem. Lett. 9: 2961-2966. doi.org/10.1021/acs.jpclett.8...
    -Galvis-Sánchez, A. C. et al (2013). Sea salt. In MDL Guardia & A Gonzálvez (Eds.), Comprehensive analytical chemistry, Vol 60: 719-740. doi.org/10.1016/B978-0-444-59...
    -Mermelstein, NH (2014). Viewing Salt with a Grain of Salt. FOOD SAFETY & QUALITY. Food Technology Magazine. www.ift.org/~/media/food%20te...
    -Quilaqueo M et al (2015). The morphology of salt crystals affects the perception of saltiness,
    Food Research 76(3): 675-681. doi.org/10.1016/j.foodres.201....
    -Sainz-López N, Boski T, and Sampath DMR (2019). Fleur de sel composition and production: Analysis and numerical simulation in an artisanal saltern. Journal of Coastal Research, 35(6), 1200-1214. doi.org/10.2112/JCOASTRES-D-1...
    -Warren, J K (2016) Evaporites: A compendium (ISBN 978-3-319-13511-3): Berlin, Springer. doi.org/10.1007/978-3-319-135....
    𝗚𝗼𝗼𝗱 (𝗮𝗰𝗰𝗲𝘀𝘀𝗶𝗯𝗹𝗲) 𝗿𝗲𝗳𝗲𝗿𝗲𝗻𝗰𝗲𝘀:
    - / are-you-using-the-righ...
    -www.seriouseats.com/guide-to-...
    -www.seriouseats.com/ask-the-f...
    -www.seriouseats.com/salt-mini...
    -www.americastestkitchen.com/c...
    -www.americastestkitchen.com/t...
    -www.mcgill.ca/oss/article/hea...
    -amazingribs.com/more-techniqu...
    -seasalt.com/salt-101/gourmet-...
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КОМЕНТАРІ • 233

  • @TasteOfButterflies
    @TasteOfButterflies Рік тому +898

    Just mentioning that iodized salt was one of the most successful public health programs in history, eliminated an epidemic of iodine deficiency which causes goiter and birth defects, and single-handedly raised American IQ by several points.

    • @CromaRLZ
      @CromaRLZ Рік тому +7

      Friendly reminder that IQ is not a real measure for intelligence, and there are more than 1 type of intelligence

    • @superluminary9047
      @superluminary9047 Рік тому +122

      PSA, several kosher and fancy salts are not iodized, as is a lot of salt used in packaged/processed goods, so make sure your diet has a source of iodine if your salt container does not specifically state that it's iodized. Talk to a doctor/nutritionist before starting a supplement, because too much iodine also has some pretty nasty side effects.

    • @Cathowl
      @Cathowl Рік тому +30

      I make sure to get iodized salt most of the time because I think my diet doesn't contain enough natural iodine. Like enriched flour it was such a boon to staving off what used to be common health problems. A very simple and very effective idea that was implemented well.

    • @lohphat
      @lohphat Рік тому +1

      Don't tell the anti-vaxxers and anti-flouride idiots that.

    • @jk_james7833
      @jk_james7833 Рік тому +22

      she didn't mentioned that in the video and on top she recommened kosher salt which doesnt have any iod

  • @sdspivey
    @sdspivey Рік тому +148

    If you're adding the salt directly to water, then use the cheapest salt you have. Grain size/shape don't matter once dissolved.

    • @JetstreamGW
      @JetstreamGW Рік тому +16

      Might as well used iodized for things like brine, pasta, rice, etc. After all, we need iodine... And for some diets that's the only iodine they get :P

    • @ConstantChaos1
      @ConstantChaos1 Рік тому +3

      But volume to weight ratio is still important, I personally distill my own into massive crystals to add to various volumes of water but I'm kinda really into witchy vibes so adding a substantial crystal to my water as I cook my "brew" (usually pasta) makes me feel amazing and since I cook a lot I can reach into the bag and pull the right sized crystal by touch which makes me feel like a sorcerer from d&d so like the vibe is there
      Also iodine is still important so this advice only works for non-home based cooking where the nutritional content is not required for daily life

    • @ConstantChaos1
      @ConstantChaos1 Рік тому +2

      ​@JetstreamGW I don't get how anyone can't eat more iodine but I also live in a landlocked beef state so I know I'd have twice as many paitents with deficiency as I do if table salt wasn't 🤦‍♂️

  • @JunSian1001
    @JunSian1001 Рік тому +77

    1:02 the video used iron(II) oxide's formula FeO. Hydrated Iron (II) oxide is green. The red color of salt comes from Iron(III) oxide Fe2O3.

    • @ARobberyShrub
      @ARobberyShrub Рік тому +3

      🤓

    • @ConstantChaos1
      @ConstantChaos1 Рік тому

      Ikr, kinda shoddy work

    • @Eterna_B0i
      @Eterna_B0i Рік тому +6

      @@ARobberyShrub oh no, did the science man saying big words hurt your brain?Poor fellow

  • @SirSpoofy
    @SirSpoofy Рік тому +29

    3:02 Sora sure knows his salt. He hangs out with Donald a lot

  • @chillsahoy2640
    @chillsahoy2640 Рік тому +74

    The take-home message from this and other cooking-related channels I've seen is that, at least for home cooking, there are recommendations but no rules. It ultimately comes down to personal taste, and what you enjoy (and/or the people you're cooking for). Don't be afraid to experiment, try different ingredients, different proportions, different variants, and see what works best for your preference.

    • @paulkanja
      @paulkanja Рік тому

      phc and chlebowski to the rescue

    • @otaku3OBSESSION
      @otaku3OBSESSION Рік тому +2

      I think that not just home cooks, but also career cooks and professional chefs need to have their experimental dishes, since the way to mastery involves really understanding how food works under a variety of conditions. It's easy to read a recipe and measure things perfectly. It's hard to know why that recipe works, and what you can do to improve it, without some scientific-like processing and experimenting.

  • @aaronclement1266
    @aaronclement1266 Рік тому +78

    Advice for anyone taking the recommendation at the end to make coarse kosher salt their only salt: you need to account for the size of the grains. If you are salting food to taste, and that food doesn't have a lot of heat and moisture to dissolve the crystals quickly, your food won't taste as salty as it truly is until the crystals fully dissolve. Don't make the same mistakes I did in oversalting what was supposed to be a lightly salted frosting.

  • @alejandroojeda1572
    @alejandroojeda1572 Рік тому +12

    I Guess It makes sense that you Talk about kosher so much, but over here in Europe I don't think It's as Big as It is in the US. At least where i'm from we would use "fat" salt for sprinkling. we do have madon and It's fantastic.

    • @MinuteFood
      @MinuteFood  Рік тому +3

      Yeah, I think it's much more popular here in the US.

  • @Telar-The-III
    @Telar-The-III Рік тому +46

    Good learning as always. Getting the like for the "simple and clean" reference

    • @1224chrisng
      @1224chrisng Рік тому +7

      sea salt ice-cream will always be dearly beloved

  • @fran6b
    @fran6b Рік тому +23

    Powder salt is also a nice format to have in a toolbox. Great on popcorn, to name one.

    • @TasteOfButterflies
      @TasteOfButterflies Рік тому

      Is an average spice grinder able to grind salt to a powder? Or does it need to be bought?

    • @fran6b
      @fran6b Рік тому +5

      @@TasteOfButterflies I just use a basic coffee/spice grinder to make mine. But, as Indian cuisine seems to use this kind of salt a lot, some store should have some, I guess.

    • @insederec
      @insederec Рік тому +2

      I use a mortar and pestle for popcorn and it works perfectly, don't need pounds just a couple healthy pinches
      plus it means I can keep using kosher for everything

  • @0ZeldaFreak
    @0ZeldaFreak Рік тому +5

    I only have 2 types of salt. Regular table salt for cooking and then bigger salt in a grinder, for the texture.

  • @semicognitive
    @semicognitive Рік тому

    One of my favorite channels
    Keep up the shorts too! 🎉

  • @GogiRegion
    @GogiRegion 2 місяці тому +1

    I like to have both iodized and kosher salt. Fermentation often is inhibited by iodized salt but enhanced by non-iodized salt, but I do like having iodized salt for things like pasta water that don’t use that much and where grain size doesn’t matter. Plus, you don’t need to always use iodized salt to meet the dietary standards.

  • @dipdip7250
    @dipdip7250 Рік тому +1

    Love the effort put into these videos. Love it!

  • @triadwarfare
    @triadwarfare Рік тому +2

    In the Philippines, it's technically illegal to sell non-iodized salt. Most groceries don't carry Kosher salt, so coarse salt is sold with iodine.
    You have to use non-traditional sources like going online or under-the-table wet markets just so you can buy non-iodized salt.
    Kosher salt is pretty expensive, about a hundred times than I'm willing to pay for a salt that's supposed to be easy to source and make.

  • @angaj
    @angaj Рік тому

    That intro to salt was really smooth! Great content as always.

  • @drgeniusphd
    @drgeniusphd Рік тому

    love this channel love love love ❤

  • @ElJosher
    @ElJosher Рік тому +2

    Caught that sora and simple and clean reference.

  • @aparthia
    @aparthia Рік тому +4

    MSG mixed 50% with any NaCl is the best! =)

    • @jasonwalker9471
      @jasonwalker9471 Рік тому

      No joke, it really really is. You can put shiitake mushrooms, tomatoes, bacon, soy sauce, and deep fried potatoes in every dish you cook... or you can just extract the salt those foods contain that makes them taste the special way they taste, and make anything have that special savory taste, from turnip to broccoli. Or even pretzels, which are salty but lack the high MSG content of potato chips, and lack that... special something.
      If you do use MSG (whether naturally in the food or added after the fact), make sure to reduce table salt proportionally. It's still salty like table salt.

  • @mth922
    @mth922 Рік тому +5

    This videos are always amazing, Kate. Do you think you could ever do a video on what factors go into foaming milks for cafe drinks? I can never get consistent, good stiff foam!

  • @JoseluPicks
    @JoseluPicks Рік тому +1

    Alex (the French guy) just did a wonderful series on salt as well, great follow up for a couple of ways to play better with your salts.

  • @Doomroar
    @Doomroar Рік тому +79

    Make sure it is iodized to avoid ending with a iodine deficient diet
    Most chain food are made with salt that is bough in bulk, and it is not usually iodized because it is cheaper, so if on top of that your salt for your home cooking is also not iodized, then you will be ending with problems

    • @MinuteFood
      @MinuteFood  Рік тому +45

      Most healthy people with relatively varied diets get all the iodine they need from their food these days! There are definitely some exceptions though.

    • @ThongNguyen-fl9jp
      @ThongNguyen-fl9jp Рік тому +7

      @@MinuteFood What I do is mix iodinized salt with sea salt to get the best of both worlds, and to hedge to make sure I get enough iodine.

    • @SirLightfire
      @SirLightfire Рік тому +2

      I cook with iodized salt, and season with course ground himilayan pink salt.
      I'm pretty sure they take the same, but it makes me feel fancy

    • @cinderheart2720
      @cinderheart2720 Рік тому

      I find that iodized salt has a flavour that you do actually want for certain foods. White rice for instance, is much better with iodized salt sprinkled on it compared to normal salt.
      For most cooking though, you want an un-iodized salt to keep control of your flavours.

    • @dkhl65
      @dkhl65 Рік тому

      @Pulkit Jain They should eat seaweed for a natural source of iodine.

  • @bazoo513
    @bazoo513 Рік тому +2

    ~ 2:55 - Finally, our favorite scientist talks about salt. Here is the central point - texture and subtle differences in flavor matter when you _sprinkle_ salt on finished dish, and that's all.
    I am irritated by people who should have known better, like J. Kenji López-Alt formerly of Serious Eats' Food Lab (and who delivered some extremely thorough, experiment supported treatises on things like steak seasoning or egg boiling), who explicitly specify kosher salt even when one salts water or soup "to taste", so no particular volume was suggested and crystals fully dissolve.
    OTOH, there is a good channel hereabouts where a retired English cook presents his bread recipes; to remove any confusion, his recipes specify everything, including salt, my mass (and he actually uses precise digital balances himself.) Well, perhaps that is a bit too "laboratory-style" for a home cook 😀
    BTW, our (Croatia) few last artisanal sea salt works (if you swing this way, make sure to visit the one in Ston, a beautiful tiny medieval walled town, a kind of mini-Dubrovnik (which is nearby)) would not survive were it not for the market for _fleur de sel_ which, when packaged attractively, fetches entirely unreasonable prices, while it is simply the result of the first round of skimming the crystals from evaporation ponds.

  • @hukalakanakahakanakaheekal4886

    Love your videos as always Kate :) any chance you could do one on common misconceptions about food/nutrition?

  • @hitaishibarai9062
    @hitaishibarai9062 Рік тому

    Amazing video as usual....

  • @convincingmountain
    @convincingmountain Рік тому +2

    would love to see someone go into depth about salt prices change with the type of salt... the expensive stuff is not only looser packed, but it's branded as 'fancy' salt just cause it's the oldest kind of salt we've been using. salt rocks bro

  • @DandreAllison
    @DandreAllison Рік тому

    "Simple and Clean"! Can't hear that without thinking about Kingdom Hearts. Nice reference

  • @shidqi100
    @shidqi100 Рік тому

    I love this content keep it going minute food

  • @Zahri8Alang
    @Zahri8Alang Рік тому +2

    Simpleeee and clleeeeeennnnn

  • @PramkLuna
    @PramkLuna Рік тому +6

    Always wondered why Himalayan salt was pink, thanks minute food :)

  • @TrashcatFW
    @TrashcatFW Рік тому +1

    As someone who does lots of pickling and brining, I've gotten to the point of using whatever salt and just measuring by mass*.
    *Though even different salts still contain different sodium by mass - ie a himalayan salt may have on average 0.9x the sodium of non-iodized "table salt" due to the additional minerals

  • @mencken8
    @mencken8 Рік тому

    I stock three: Morton’s non-iodized table salt, kosher, and pickling / canning. All those other things are just expensive NaCl.

  • @JetstreamGW
    @JetstreamGW Рік тому +1

    "How they make those shapes is complicated..."
    And sometimes we have no frigging idea. I mean, you can grow those hollow pyramids that Maldon's manages, but not _consistently._ They figured out some kind of process for that and they ain't sharing :P

  • @guss77
    @guss77 Рік тому

    I loved the Sora reference! ❤️

  • @dontsueme
    @dontsueme Рік тому +3

    3:16
    *I THOUGHT SHE SAID COCAINEE* 💀💀
    (i double checked with subtitles and she said cooking)

  • @wylanvallotton4462
    @wylanvallotton4462 Рік тому +3

    I noticed Sora sitting in the Black Salt... Wouldn't it have made more sense to have him in the Sea Salt?

    • @andrewclarke3463
      @andrewclarke3463 Рік тому

      Mayhaps, but Kate was able to include "Simple and Clean" to the script in the segment Sora appears in :)

  • @VahidSlayerOfAll
    @VahidSlayerOfAll Рік тому +1

    All of them, got it

  • @jek__
    @jek__ Рік тому +9

    Explosions&Fire has a video where he taste tests a bunch of different kinds of salt!
    It's basically entirely useless because the guy is a chemist not a chef so he's tasting things like rubidium and potassium chloride lol

    • @SerifSansSerif
      @SerifSansSerif Рік тому

      Humans select for sodium where as other species are less specific on how they get their chlorides. Weird but true...lol

  • @KuruGDI
    @KuruGDI Рік тому

    Gosh dang it, now I am hungry 😮‍💨
    MinuteFood videos always have such delicious food and I can't eat my screen... 😭

  • @beskamir5977
    @beskamir5977 Рік тому +1

    The volume measure issue doesn't exist when using metric. All recipes should be in grams by default. Far more accurate and results in less dirty dishes.

  • @NickZan_Ziram
    @NickZan_Ziram Рік тому +2

    3:01 I know now without a doubt, Kingdom Hearts is light!

  • @k.3004
    @k.3004 Рік тому +1

    Coarse salts are more visible, the very granular salt easily moistens thus you cannot eye how much salt you're actually adding.

  • @bread_yuna
    @bread_yuna Рік тому

    A video on the best practice for refrigerating, freezing and thawing food?

  • @MATTHEW12944
    @MATTHEW12944 19 днів тому

    Which salt is best for getting the fall spectrum of trace element? Which salt has the least toxins?

  • @Shadow81989
    @Shadow81989 Рік тому

    Team NaCl for life! 🙂
    Seriously though: As I only ever use salt for cooking (i.e. in dissolved state), I can save myself a bit of money and just get "normal" table salt.

  • @b.h1828
    @b.h1828 Рік тому +2

    Since the topic of salt in place, I would love to see your presentation regards to Monosodium Glutamate (MSG).
    OR perhaps a brief comparison between the two (MSG and NaCl)

    • @coopergates9680
      @coopergates9680 Рік тому

      and many other ones, there's so little content on NH4Cl, LiCl, SrCl2, CaCl2, KCl, etc.

    • @noob19087
      @noob19087 7 місяців тому

      @@coopergates9680 Explosions and fire actually did a video on that topic. It was called something like "which salt tastes the best". Name is a bit yikes but he's a chemist and has great videos on the subject.
      Though I do have some experience myself, too. Ammonium chloride is used in salty licorice, and it has a pungent ammonia flavor. Calcium chloride is bitter taken as is, but when diluted in water tastes round and milky. Potassium tastes the closest to sodium, but it tastes more like salty seawater than actual salt, it's rounder and less pungent, but somewhat bitter. Magnesium sulfate tastes bitter as is, but diluted has a sort of sweet taste. Zinc chloride tastes like how metal buckets smell, and is detectible even in very low concentrations. Potassium iodide tastes like gunpowder. Never tried it, but apparently lead tastes sweet. Never tried it as is, but I assume sodium fluoride to be behind the "swimming pool" taste in toothpaste.

    • @coopergates9680
      @coopergates9680 7 місяців тому +1

      @@noob19087 Tom's video is good but is not a very controlled science experiment in the slightest. If it were, the subjects would not have known which salt was which before tasting them, and the amount of each compound each person used would have been well regulated. I'm curious about many cations that were not tried, although most of the others are not as safe and/or more expensive, so they're unlikely to be regularly used in food.
      Lead of course I can't recommend trying for the same reason barium and mercury would not be recommended, but it sounds like you haven't checked strontium (what I use) or lithium. Rubidium and cesium sound not worth it from Tom's video lol
      Tom's video doesn't make potassium sound like it tastes like sodium. I used to use it, it had a strong and sort of bitter flavor.
      Strontium glutamate or aspartate might be a solid non-sodium umami taste, but of course you'd have to make it yourself

    • @noob19087
      @noob19087 7 місяців тому

      @@coopergates9680 I don't understand why this needs to be a controlled experiment. Taste is subjective after all, it's not like you can really get any useful data out of it. I've never tried strontium, and although I'd like to try it, I wouldn't use it in cooking since it has no role in human biology (that I'm aware of.) For me, although I love cooking as a hobby, nutrition comes first.

    • @coopergates9680
      @coopergates9680 7 місяців тому +1

      @@noob19087 Placebo effects and biases. If someone anticipates how something might taste or how it should not taste based on knowing what it is beforehand, they will rate its taste differently after experiencing it.
      As Tom's video says, strontium has been used in toothpaste and bone supplements (and is still available for bones). It incorporates itself into teeth and bones in a similar fashion to calcium, although strontium ions are a little larger (and of course have much more mass).
      The fact that strontium sulfate is much less soluble than calcium sulfate makes me wonder if it would have an advantage in the body (though of course that means you wouldn't season food with the sulfate). The chloride seems to be the easiest to get hold of.

  • @Eric-jy4qm
    @Eric-jy4qm Рік тому

    Did a double take at the KH reference ^^ makes me want sea salt ice cream…

  • @insederec
    @insederec Рік тому

    only one thing makes any provable difference in cooking: the texture
    the way you can pinch or pour it makes a difference, and if you're eating local and your area has an iodine deficiency in the soil, use iodized salt
    and the texture of the salt can make for a nice finish on a steak or salad
    but it's been shown the taste is no different between any besides maybe smoked salt though I haven't seen that blind tasted

  • @shellyy
    @shellyy Рік тому

    What about collecting seawater and boiling it down… what happens if you use that?

  • @Ninjaeule97
    @Ninjaeule97 Рік тому +1

    Does anyone know where causes the blue color in some salt cristales you find at the museum? I bet it's some form of impurity, but I could never find out wish.

    • @TasteOfButterflies
      @TasteOfButterflies Рік тому +2

      I think sylvinite, a mineral mixture of KCl and NaCl, can be blue?

    • @Ninjaeule97
      @Ninjaeule97 Рік тому

      @@TasteOfButterflies thanks I went down on a rabbit hole on Wikipedia with that info. The Wikipedia article for Halite let to a paper that was cited by a more recent paper that analized blue Halite using Raman spectroscopy & Photo luminescence. They came to the conclusion that the blue coloration of the studied halite crystals is due to stoichiometric excess of metallic sodium (Na-colloids) in crystal lattices.

    • @jasonreed7522
      @jasonreed7522 Рік тому

      I would have assumed copper, i know that copper chloride is blue in its hydrate form. (When its physically absorbed water into its structure) i also believe it gets used as the blue deicer salt.

  • @kookookookookookookoo
    @kookookookookookookoo Рік тому +1

    But are those prices worth it though?

  • @SilverScarletSpider
    @SilverScarletSpider Рік тому +3

    what is celery salt? i see it in old bay seasoning’s ingredient list

    • @MinuteFood
      @MinuteFood  Рік тому +6

      Celery salt is THE BEST. It's table salt mixed with ground up celery seeds and I think it's one of the most underrated spices out there!

  • @CorruptedSpider
    @CorruptedSpider Рік тому

    1:38 and that was exactly when we all said "HOL' UP"

  • @theredbar-cross8515
    @theredbar-cross8515 Рік тому

    I'm still confused as to why this ginger lady is surnamed Yoshida (which actually means "Lucky Farm").

  • @aoihana3607
    @aoihana3607 8 місяців тому

    Can you use ice cream salt in cooking?

  • @mushroom_lady4real
    @mushroom_lady4real Рік тому

    Me (gets the extension)
    Me (opens millions of tabs)
    Me (solves world hunger)

  • @locomotivefaox
    @locomotivefaox Рік тому +1

    I cry into my food whenever it turns oust good, that’s all the salt I need

  • @DimiDzi
    @DimiDzi Рік тому

    I like Greek rocksalt

  • @Boe1771
    @Boe1771 Рік тому

    Which salt S(h)alt thou use?

  • @waterfire1313
    @waterfire1313 Рік тому

    Which salt is denser?

  • @effectively0
    @effectively0 Рік тому

    Isn't iron oxide black? I think it's iron hydroxide (rust) in Hawaiian salt

  • @BBarNavi
    @BBarNavi Рік тому

    3:03 The answer, of course, will be the sea salt best suited for sea salt ice cream.

  • @slyar
    @slyar Рік тому +1

    "or this one, or this one, or this one, _or this one_ "

  • @sayaks12
    @sayaks12 Рік тому

    what about salmiac?

  • @JNCressey
    @JNCressey Рік тому +1

    1:55 *grabs chemist scales and small piece of folded paper

  • @battleshiparmorlord
    @battleshiparmorlord Рік тому

    I don't understand 2:10. Why would kosher salt be called denser than table salt if it contains less mass in the same volume?

    • @MinuteFood
      @MinuteFood  Рік тому

      I get your confusion - we meant that it's the denser of the two kosher salts we talked about here.

  • @YouPlague
    @YouPlague Рік тому +8

    No, don't use kosher salt as a default, it does not have any iodine. Iodized salt helped immensely to eliminate health problems.

    • @mrkshply
      @mrkshply 8 місяців тому

      Yes it used to but these days we get iodine from many other sources so really we don't need iodinized salt anymore. But there's no reason to specifically not use it and it can help people who live in food deserts or are malnourished. It's good you pointed that out as it may apply to some people.

  • @Kanbei11
    @Kanbei11 Рік тому

    2:11 how does the denser salt have less mass per unit volume?

    • @MinuteFood
      @MinuteFood  Рік тому +1

      It's the denser of the two kosher salts we talked about! But I definitely understand the confusion :)

  • @bluefrancis14
    @bluefrancis14 Рік тому

    ah... simple and clean... no wonder Sora was in the video

  • @sylvaansterck4947
    @sylvaansterck4947 Рік тому

    I think at 2:11 you mean the less dense kosher salt no?
    Great video tho big fan

    • @MinuteFood
      @MinuteFood  Рік тому +1

      Ah I see the confusion - we meant that it's the denser of the two kosher salts we talked about!

  • @GameCyborgCh
    @GameCyborgCh Рік тому

    2:47 my god those garlic cloves are ginormous

  • @travissmith2848
    @travissmith2848 Рік тому

    Some variation of Sodium Chloride.
    nickel chloride, sodium chromate, cobalt nitrate I don't think you really want lead diacetate as it can cause lead poisoning and magnesium sulfate is better for soaking your feat in then making food bitter.
    :grin:

  • @xvang9346
    @xvang9346 Рік тому

    3:02 Sora!

  • @dcseain
    @dcseain Рік тому

    Having used Morton Kosher Salt my whole life, I find Diamond Crystal confusing to use.

    • @MinuteFood
      @MinuteFood  Рік тому

      I'm a Morton's girl myself, and I feel the same way!

  • @The1stDukeDroklar
    @The1stDukeDroklar Рік тому

    Salts salt. Use cheap regular salt and cheap regular coarse for different things that need that.

  • @intrinsicstar2108
    @intrinsicstar2108 Рік тому +4

    "Not to be confussed with crazy diamond"
    You thought I was salt but it was me DIO

  • @chaidaro
    @chaidaro 2 місяці тому

    lol pun at the end 😂

  • @JoeKingPL
    @JoeKingPL Рік тому

    Salty one...

  • @georgedeng8646
    @georgedeng8646 Рік тому

    Kosher salt being mentioned
    Binging with Babish has entered the chat

  • @D.ray2490
    @D.ray2490 Рік тому

    What I wanted to know it's which is the healthiest

    • @MinuteFood
      @MinuteFood  Рік тому

      Since they're all mostly NaCl, there is essentially no difference in their healthfulness unless you have a condition like iodine deficiency.

  • @TexasFriedCriminal
    @TexasFriedCriminal Рік тому

    The one that you have in your kitchen.

  • @matt92hun
    @matt92hun Рік тому

    Just measure by weight, so it's always the same amount regardless of density.

  • @thedarkcraft4478
    @thedarkcraft4478 Рік тому

    BTW LiCl is the "most delicious salt of all"

  • @themoomaster787
    @themoomaster787 Рік тому

    Not the video I was expecting a KH reference in

  • @capivara6094
    @capivara6094 Рік тому

    I didn't even know that there's more than one kind of salt

  • @crono7589
    @crono7589 Рік тому

    sora marks the king.

  • @radnukespeoplesminds
    @radnukespeoplesminds Рік тому

    Salt from water7 or the all blue

  • @caspermadlener4191
    @caspermadlener4191 Рік тому

    The best salt for food is mercury salt 🧂😋👌

  • @swolch
    @swolch Рік тому

    Question: WTF is “low sodium salt”?

    • @MinuteFood
      @MinuteFood  Рік тому +1

      Usually low-sodium salts replace some of the sodium (Na) with potassium (K), which is similar enough to sodium that it works ok for some uses, but definitely isn't indistinguishable.

    • @swolch
      @swolch Рік тому

      @@MinuteFood very interesting. Thanks

  • @beebysill
    @beebysill Рік тому

    Best salt is MSG

  • @myhomecookingrecipes7839
    @myhomecookingrecipes7839 Рік тому

    Good advice 😊
    This is really helpful ❤️❤️❤️
    We all need to know about salts...
    New subscriber here
    I'm Supporting your Channel
    Stay connected 😊

  • @AdamFoster
    @AdamFoster Рік тому

    For the love of flavor, brine birds under the skin.
    You also didn't mention that not all salts have the same salinity per weight.

  • @cheyneanderson4875
    @cheyneanderson4875 Рік тому

    It's celery salt. I know you said you weren't including seasoned salts, but it's celery salt 😌

  • @dhpz
    @dhpz Рік тому

    Meanwhile in SE Asia : salt is salt!

  • @nafsii04
    @nafsii04 Рік тому

    salt was one of the topics in chemistry that i have a hard time understanding :")

    • @noob19087
      @noob19087 7 місяців тому +1

      A salt is just a combination of an element that wants electrons and an element that wants to give away electrons. Put those together, and they're both happy. Generally the elements that want electrons (cations) are on the left side of the periodic table while the ones that want to give away electrons (anions) are on the right. With one exception, if your cation happens to be hydrogen then you have an acid instead of a salt.
      Salts are the stablest ("happiest") compounds there are since rather than sharing electrons, they're just being given and taken. This makes their bonds very strong. Therefore their melting points are high (since the bonds take a lot of energy to break). Salts are brittle since you only have to shift the structure by 1 atom to have the bonded unlike charges be moved to like charges (for example, rather than being Na-Cl you'd get Na-Na or Cl-Cl), and since like charges repel the whole structure cracks. Salts are typically also soluble because water molecules can surround the individual ions, and turn either their negatively charged oxygen ends or positively charged hydrogen ends towards the ions to keep them "happy". Salty water conducts electricity because the ions are all electrically charged, (remember, the cation wants electrons and the anion wants to give them away, therefore they're both electrically charged) and can therefore interact with (and conduct) electricity.
      If you want to learn more, feel free to ask!

    • @nafsii04
      @nafsii04 7 місяців тому +1

      @@noob19087 oh my goodness this is so insightful :0 THANK YOU SO MUCH!

    • @noob19087
      @noob19087 7 місяців тому +1

      @@nafsii04 Any time! Again, I'll be happy to answer any questions. I love teaching, maybe I should've become a teacher instead of a researcher.

  • @brothermine2292
    @brothermine2292 Рік тому +4

    Something else to consider when choosing salt is the results of blood tests (or hair tests?) that reveal the amounts of relevant minerals in your blood... in particular your sodium and potassium levels. Years ago when many people began to be concerned about high sodium content in foods, I bought a ”half & half” salt: half sodium chloride and half potassium chloride.

    • @Cathowl
      @Cathowl Рік тому

      Yeah my grandmother had to cut sodium when she got older and switched to primarily potassium salts.

  • @Daltem
    @Daltem Рік тому

    GIVE ME AN EVEN MIXTURE OF POTASSIUM AND SODIUM SALTS!

  • @jk_james7833
    @jk_james7833 Рік тому +5

    Using iodized salt as your main salt is better than kosher salt especially if you have iodine difficiency

  • @santoast24
    @santoast24 Рік тому +1

    Remember to salt the pasta water folks....
    It should be as salty as the sea... but, thats by taste, not by ACTUAL salinity.... but then what maniac actually tastes the pasta water eh? You just pour some into yer hand and go "good enough" and you know what they say, "Good enough is Good Enough"

    • @Cathowl
      @Cathowl Рік тому

      As someone who literally just made spaghetti and is eating it as I type... :p
      Yeah you just learn to eyeball it with practice.

    • @Kready44
      @Kready44 Рік тому

      I always measure out 1 l of water per 100 g of dried pasta and make it 12 g salt per liter of water

    • @jasonreed7522
      @jasonreed7522 Рік тому

      As someone who always just used straight water, i genuinely can't tell the difference between salted pasta water and not.
      Where it does make a difference is salt potatoes which are specifically small potatoes with the skins on and a nearly insane amount of salt (12oz) per normal pot of taters although you can get away with less.

    • @Cathowl
      @Cathowl Рік тому

      @@jasonreed7522 The idea of not being able to tell is baffling to me. I forget to add salt a lot and always figure it out right away. I take a bite or two and go "??? Why are these noodles so- oh. Oh I forgot the salt again."

  • @longline
    @longline Рік тому

    Volumetric portions are the worst... Weigh your things! What even is a cup?

    • @jasonreed7522
      @jasonreed7522 Рік тому

      A cup is is probably the typical fluid volume of a coffee cup back in the day. The imperial system makes way more sense when viewed as the pile of legacy units that each had a context where they made perfect sense as a logical and CONVENIENT way of measuring something.
      Besides old recipes call for things like a pinch, a glob, or all sorts of terribly imprecise measures based on intuition. And thats the thing, cooking ain't precise so why bother with a scale and scientifically measuring down to the tenth of a gram, your ancestors measured with their hearts and so should you.

    • @longline
      @longline Рік тому

      @@jasonreed7522 My ancestors also probably died of scurvy at some point. Just because an idea is tenacious doesn't make it right. There are a lot of recipes where the 'art' is carefully learning to add precisely the same amount every time. 60 years practice, and now the 'magic' is that your great grandmother adds the right amount of salt to her dough. Oral tradition, "about that much", and no one can quite get it right except her. If y'all just measure your things and communicate, you can all make the amazing pizza or whatever. My ancestors probably chewed bark. I take aspirin, and if you prefer chewing bark, you should chew bark.

    • @jasonreed7522
      @jasonreed7522 Рік тому +1

      @@longline you completely missed the point COOKING isn't precise and its FASTER AND EASIER to just use a standardized container you fill up and level off than to keep shaking until the number on a scale is exact because the difference is TRIVIAL.
      This is completely different from the evolution of knowledge about how if you chew willow bark it helps with pain to if you boil it into tea it numbs pain and is more pleasant to consume to knowing that salicylic acid numbs pain and is found in willow bark to knowing the process that converts salicylic acid into aspirin which is more effective and safer to making aspirin as a mass produced pill. The only time food is that precise is when you are making it at industrial quantities and need to ensure a standardized quality for marketing and safety reasons. McDonald's has an exact formula for how to prepare a Big Mac™ for a reason, I can get away with knowing how to eyeball when to flip my patties because i don't have to meet such exacting standards for consistency or health safety.
      As for you point about communicating on units for old recipes to ensure i can make it just like Grandma does, that doesn't need to be written down with a glob of butter being precisely 87.5g if we simple spend time making it together and treat cooking as the communal activity that it is. Because if we cook it together she can show me exactly what she means by a glob of butter or 3 glugs of wine or a pinch of salt.
      And back to the legacy units thing, if you look into the history of ANY unit that exists you will find its original context and it will make more sense. American Wite Gauge has smaller values for larger wires because the gauge is the number of times it was ran through a standard die press so #12 wire was run through the die 12 times. A surveyor's chain or a chain is 50 ft because thats how long their standardized chains were when they had to measure the land 1 length of chain at a time. And most recently metric was created to be perfect for science with all of its units being either base units of arbitrary size or derived so that if i plug base units into a formula like F=ma then 1N = 1kg×1m/s^2 and instead of converting to a unit from a different field like feet to miles we use standard prefixes (these prefixes work with all systems, although normally we only need the smaller ones like mili-inches). Now obviously when a unit becomes divorced from its original context its utility drops and nobody actually measures distances with surveyor's chains in daily life the way nobody really uses decameters.

    • @longline
      @longline Рік тому

      ​​@@jasonreed7522 I have never found measuring grams inconvenient. When I eyeball, I eyeball. When I measure I measure in grams. It feels like I've offended your units? I am sorry that I offended your units.
      The phrase "your ancestors measured with their hearts and so should you" felt wierd. I'm not sentimental about my units or my ancestors. "So should you" is not a sentiment I can relate to. I will fight for your right to use your units, but they are not for me.

  • @nickc3657
    @nickc3657 Рік тому +1

    Add bath salts for an unforgettable meal 👹