Jessica Buettner Deadlifts 405lbs for 20 reps!

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  • Опубліковано 28 жов 2024

КОМЕНТАРІ • 205

  • @Skillanfg
    @Skillanfg Рік тому +21

    I just hit 405 as a pr today and I’m 6ft 180lbs. This is incredible

    • @abdolpix4581
      @abdolpix4581 4 місяці тому +2

      Don't get wrong. She's almost as big as you.

    • @ZugZug99
      @ZugZug99 4 місяці тому +5

      Jessica is without a doubt on gear. She's probably one of the greatest female powerlifters of all time in her weight class

  • @KidNamedKuddy
    @KidNamedKuddy 2 роки тому +19

    Fucking insane display of strength. God damn

  • @whitebelt2905
    @whitebelt2905 3 роки тому +122

    That’s 20 more than I could do

    • @ameersameer8033
      @ameersameer8033 2 роки тому

      Noice 👌

    • @HarryBolsak
      @HarryBolsak 6 місяців тому +1

      as of last tuesday this is 18 more than i can do :')

    • @whitebelt2905
      @whitebelt2905 6 місяців тому

      @@HarryBolsak Congrats brother! I have also done 3 reps with 405. Took forever to get there

  • @bogus69
    @bogus69 2 роки тому +11

    One of the most impressive things I’ve seen recently.

  • @OGgrinder
    @OGgrinder 3 роки тому +25

    Insane, absolutely beast mode 🤩

  • @yuvalomrad7090
    @yuvalomrad7090 25 днів тому +1

    Yes thats my single..although I started only 6 month ago. Hope to get at least 10 reps dead stop

  • @SLouiss
    @SLouiss 2 роки тому +12

    Beast! With consistent form too.

  • @michaelmazzarella72
    @michaelmazzarella72 3 роки тому +33

    Tremendous strength and endurance

  • @brandonbaker3063
    @brandonbaker3063 Місяць тому +1

    9 more than I did today, and I'm a 250 pound man. She's pretty too.

  • @albeefrom335
    @albeefrom335 Рік тому +4

    Bro she does repped my pr out

    • @Strik.9
      @Strik.9 6 місяців тому +1

      Did the 405 once as a senior and I started Defensive End for 3 years before that. This is insane!

    • @whosehousefootball5772
      @whosehousefootball5772 2 місяці тому

      @@Strik.9your school must’ve sucked

  • @brandonpitre4196
    @brandonpitre4196 3 роки тому +37

    Her leverages are insane, with perfect form👌 just awesome

    • @TuAnh-xm3ix
      @TuAnh-xm3ix 3 роки тому +4

      damn that form with 20 reps is just insaneeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeee bro

    • @dacoldest3896
      @dacoldest3896 2 роки тому

      man her long arms and leg length she didnt have to pull far i was like wtf

    • @researcher_21c72
      @researcher_21c72 2 роки тому +2

      @@dacoldest3896 cooooppppppeeeee

  • @marianoree1904
    @marianoree1904 2 роки тому +3

    Me struggling with doing 235

  • @A_chocolate_bar_review_channel
    @A_chocolate_bar_review_channel 6 місяців тому +2

    Watching this makes me breath hard. Very solid work!

  • @David.lovesU
    @David.lovesU 9 місяців тому

    It takes a lot to impress me... this great set was VERY IMPRESSIVE

  • @commenter7991
    @commenter7991 6 днів тому

    Very impressive, I haven’t hit this for 1 yet

  • @TheHaiku2
    @TheHaiku2 2 роки тому +5

    Jess going out for some cardio I see.

    • @bigchungus1848
      @bigchungus1848 2 роки тому

      Something that is out of her comfort zone.

  • @lovemym16
    @lovemym16 Рік тому +3

    The Anavar is strong with this one.

    • @2Tall_Powerlifting
      @2Tall_Powerlifting 8 місяців тому +1

      She's actually drug tested more than anybody randomly each year so I don't think she's on drugs.

    • @jmart1393
      @jmart1393 7 місяців тому +1

      @@2Tall_Powerliftinglmao ignorant. She’s definitely on insulin and I’m sure growth hormone as well. Prob doesn’t anavar and sarms too. Very typical

    • @jae6220
      @jae6220 5 місяців тому +2

      @@2Tall_Powerlifting are you serious? All these “professional lifters” take steroids. They cycle off them so they can pass competitions.

    • @2Tall_Powerlifting
      @2Tall_Powerlifting 5 місяців тому

      @@jae6220 iirc I think Jessica is randomly tested 12 times a year with people showing up to her home. I remember hearing about it some years ago. I'm not sure of the validity of it though.

    • @jae6220
      @jae6220 5 місяців тому

      @@2Tall_Powerlifting every professional power lifter is on steroids. They aren’t randomly tested. They have coaches that tell them what to take and when not to take it. A natural female powerlifter would never be able to lift this much that many times in a row. Even among natural men not many can deadlift 405 and even fewer can deadlift them for that many reps. If a woman can do this naturally she’s at the top .000001% of strongest women in history and not to mention top 10% of natural male weight lifters. She’s on steroids. It’s no big deal they all are.

  • @a.julian3770
    @a.julian3770 3 роки тому +12

    Last time I did touch and go with 405lbs, my back made a sound like it ripped in half after coming down from the seventh rep and I couldn't lift for a week. Now I don't do touch and go any more. Full stops only.

    • @badtrip1337
      @badtrip1337 2 роки тому +5

      I think all who lifts can do touch and goes while their lower back is healthy with age shit goes side ways... i also now only do full stops.

  • @V8freaks
    @V8freaks 3 роки тому +17

    "Drug tested natural athlete!" lol

    • @dankhatana5739
      @dankhatana5739 3 роки тому +7

      natural athlete my ass, still impressive though

    • @ImNathen
      @ImNathen 2 роки тому

      Like that makes it any less impressive

    • @gammarayblaster5498
      @gammarayblaster5498 2 роки тому +1

      @@ImNathen when you are selling supplements and hype yes it is very relevant

    • @bigchungus1848
      @bigchungus1848 2 роки тому +2

      Natural vegan crossfitter.

  • @jackhajal1806
    @jackhajal1806 2 роки тому +4

    99.99% of the internet show warrior powerlifters males must put their heads in the sand after this video

  • @jasont7814
    @jasont7814 6 місяців тому

    How did she load that bar? It’s half an inch from the wooden boxes. Nice lifting BTW.

  • @thdjjfsfh
    @thdjjfsfh 9 місяців тому +1

    At just 76kg (167 lb) eh, that's 20 more than me at about the same weight.

  • @tima7756
    @tima7756 3 місяці тому

    most impressive is how close those boxes are

  • @codyeaster290
    @codyeaster290 4 місяці тому

    The fact that Joe Stockinger at 90 years old is as strong as she is something to behold.

  • @A_chocolate_bar_review_channel
    @A_chocolate_bar_review_channel 8 місяців тому +1

    This becomes cardio after like rep 8-10. IYKYK.

  • @blakemcmahan3960
    @blakemcmahan3960 3 роки тому +3

    I’m logging off

  • @redharlow3139
    @redharlow3139 3 роки тому +3

    Wtf i am shocked

  • @ExpeditionaryRanger
    @ExpeditionaryRanger Рік тому

    Put her on the Canadian rowing team already!!!

  • @chemicalbrush7560
    @chemicalbrush7560 Рік тому

    When do you re brace do you brace at the bottom breathe out at the top

    • @Strik.9
      @Strik.9 6 місяців тому

      At the top. You can't lose your momentum.

    • @boom-bm1kl
      @boom-bm1kl 2 місяці тому

      It's easier to brace at the top imo. Although, some will brace once they get into position. It depends on the person. Hold your breath almost as long as you can then like the other person said, if you have to take a break it's better to rebrace at the top

  • @mikedalglish5468
    @mikedalglish5468 Рік тому

    Awesome strength

  • @Clearview718
    @Clearview718 2 роки тому +21

    Here I am thinking me doing 235 lbs for 20 reps is good 😂

  • @hansschwartz1480
    @hansschwartz1480 3 роки тому +31

    Drug test natural athlete! That’s funnier than 90 percent of comedians these days 😂

    • @PoweredbyJESUS7
      @PoweredbyJESUS7 2 роки тому +6

      I couldn’t agree more there is 0% chance that she’s natural and never taken anything. I’ve been lifting at a high-level for 15 years and for a woman to dead lift 405 for 20 and be natty would make her The female version of Benny Magnuson who deadlifted 1,015 raw. For a natural woman to deadlift even 405 for one would be VERY VERY impressive. Heck 405 for 2+ reps conventional for a natural would be elite/world class and this girl gets 20 and the description says she’s natural…..That literally made me bust out laughing how ridiculous. The amount of storytelling in lies in the fitness industry is atrocious

    • @ExpeditionaryRanger
      @ExpeditionaryRanger 2 роки тому +2

      @@PoweredbyJESUS7 "Heck 405 for 2+ reps conventional for a natural would be elite/world class"... I think she's the World Champion and World Record holder, and has pulled more in comp than any woman ever.

    • @PoweredbyJESUS7
      @PoweredbyJESUS7 2 роки тому

      @@ExpeditionaryRanger I don’t know who she is don’t follow women powerlifting records but when it said she’s natural it was absurd. If a natural women even pulled 405 for one that is ELITE ELITE. Iv been lifting at a high level for 15 years and month ago I did 405 for 26 very slight pause at bottom not touch and go on deadlift bar and im 270lb and wickedly strong. Maybe touch and go I could of gotten 30 reps, So when I saw this women half my size doing only 6 less reps and her being natural attached to it I couldn’t believe my eyes.

    • @ExpeditionaryRanger
      @ExpeditionaryRanger Рік тому +1

      @@PoweredbyJESUS7 Not sure if she's ever weighed in on this or commented before. I guess she's the most elite of the elite elite, considering she's the strongest 76 kg woman in the world. Don't know the games in IPF... how the testing works, etc. It's amazing strength. I'm wholly inadequate as a man, if she's natural. lol.

    • @PoweredbyJESUS7
      @PoweredbyJESUS7 Рік тому +1

      @@ExpeditionaryRanger the whole post is a utter joke. And I don’t mean to degrade her but social media has birthed just insanity of what is real and honest. I got a guy at my gym 195-205 pounds (not natural) who did 405 for 15 and he’s strong pulls 585-600 currently I believe. Yet this “natural girl” does 5 more then him. I have to do more research on her but what I’m seeing is straight up UTTER foolishness.

  • @hairyape_8103
    @hairyape_8103 2 роки тому +1

    Damn beastly

  • @holymolly2232
    @holymolly2232 2 роки тому

    Madness that’s madness

  • @patiezful
    @patiezful 3 роки тому +3

    How much does she weigh tho

  • @ExpeditionaryRanger
    @ExpeditionaryRanger 3 роки тому +1

    What is happening...!
    Wow...

  • @boostedls24
    @boostedls24 2 роки тому +12

    I think my testosterone levels decreased after watching this

    • @ameersameer8033
      @ameersameer8033 2 роки тому

      😂😂😂😂😂😂
      No it's been transferred don't worry 😅

  • @Jwiznat
    @Jwiznat 3 місяці тому

    this is real? no fake weights? freak level strength.

  • @dansmith9724
    @dansmith9724 Рік тому +1

    Imagine how easy it could have been for her if the right side of the bar wasnt scrapping up the side of those boxes???

  • @han4ik564
    @han4ik564 6 днів тому

    85 kg man 405 my 1 rep max. for her it's just cardio

  • @alb1618
    @alb1618 Рік тому

    Conventional! Fantastic!

  • @santometafisico
    @santometafisico Рік тому

    ela é Muito forte. Eu faço com 300lbs.

  • @IdealUser
    @IdealUser Рік тому

    test levels must be off the chart

  • @HisDivineShado
    @HisDivineShado 4 роки тому +3

    Jess is awesome!!!

  • @scott8934
    @scott8934 8 місяців тому

    I can’t even do one at 405 D:

  • @scottw3039
    @scottw3039 2 роки тому

    Unbelievable

  • @christopherseat9871
    @christopherseat9871 Рік тому

    GOODLIFT!!

  • @alvaroalfaro9478
    @alvaroalfaro9478 3 роки тому

    Awesome

  • @leouresti1785
    @leouresti1785 2 роки тому

    What’s her pr Jesus

  • @999124999
    @999124999 3 роки тому +1

    holy shit

  • @foreverKHHV
    @foreverKHHV 4 місяці тому

    I'll do the dishes for you please don't beat me up

  • @hawaiianprestigecars8493
    @hawaiianprestigecars8493 2 роки тому +1

    not one rep done

  • @noahsegovia469
    @noahsegovia469 3 роки тому +11

    Me filling good for 1rep then seeing this 🙃😑 bruh.

  • @rizqibayumantari6769
    @rizqibayumantari6769 2 роки тому

    She has favorable structure for Deadlift i guess... The range of motion looks short..

  • @CharlesReedPi
    @CharlesReedPi 2 роки тому

    Sick👏

  • @KingDerek58
    @KingDerek58 2 роки тому +8

    I hate to burst everyone's bubble, but this gives her an estimated 1rm of 675 LBS. The world record for a woman is 636 LBS. Can you say fake weights?

    • @jhuh24
      @jhuh24 2 роки тому

      World records are kind of strange. There is a lot of women's records out there but heaviest deadlift I Think is Andrea Thompson who in rogue games this year dealifted 800lbs on the hummer tires. That being said there are all kinds of dealift records I think the one you're talking about is the elephant bar record.

    • @turkishdelightpiano9336
      @turkishdelightpiano9336 Рік тому +4

      1rm calculators wont work properly after 3-4 reps that's why. I used to squat 95 kg for 20 reps but my max was 115 kg.

    • @KingDerek58
      @KingDerek58 Рік тому +2

      @@turkishdelightpiano9336 It's much more likely your form sucks and you aren't doing a full ROM squat.

    • @ExpeditionaryRanger
      @ExpeditionaryRanger Рік тому +2

      She just got the World Record in the IPF Worlds, at 575 lb on a stiff bar if I recall.

    • @benedict5544
      @benedict5544 Рік тому +4

      Take into account she uses touch and go reps with a slight bounce, so don't use this set for her one rep max. She does have a wr deadlift I think, so there's little chance she actually used fake plates

  • @theermin1081
    @theermin1081 Рік тому

  • @dl1niu
    @dl1niu 2 роки тому

    the girl is beast

  • @ericy1
    @ericy1 3 роки тому +8

    I was roasted after doing 255x10 today :((

    • @BEERU5
      @BEERU5 3 роки тому +7

      Keep motivated. 255x10 today 500x10 a few years down the road. Or you can give up and get even weaker. It's up to you

    • @rickywagner6990
      @rickywagner6990 3 роки тому

      @@BEERU5 that’s the right attitude.

    • @nachomama55
      @nachomama55 3 роки тому +3

      Be proud of your accomplishments and raise the bar.

    • @randomguy-cg1fz
      @randomguy-cg1fz 3 роки тому +4

      You are stonger than the average dude my guy, just keep it up man, don't let any asshole make you feel bad

    • @IamLEGENDkb24
      @IamLEGENDkb24 2 роки тому +2

      @@BEERU5 no natty can do 500x10 at that size..

  • @thorwannabe6810
    @thorwannabe6810 3 роки тому +2

    Ridiculous strength

  • @Soshi12005
    @Soshi12005 3 роки тому +12

    Thicc

    • @vd9866
      @vd9866 3 роки тому +1

      Hawwt

  • @davidbane8292
    @davidbane8292 Рік тому

    Based

  • @80Demitri
    @80Demitri Рік тому

    Wonder which bathroom he uses?

  • @blakeh7362
    @blakeh7362 6 місяців тому +1

    I mean the strength is impressive don’t get me wrong, but the cardio to do this is even more impressive to me tbh

  • @BobRoss-wm3lc
    @BobRoss-wm3lc 2 роки тому +3

    0:23 😂😂😂whoever yelled like that, that isn’t doing anything but make people laugh at you

  • @topproff2558
    @topproff2558 Рік тому +1

    Anavar give up!

  • @dacoldest3896
    @dacoldest3896 2 роки тому

    wtf are her arms that long or am i trippin? hahah

  • @nickharris9761
    @nickharris9761 3 роки тому

    Is that good for the heart ??? Jeez !!

    • @majorpain8004
      @majorpain8004 2 роки тому +3

      Are you implying that it’s bad for the heart?

  • @yg78t76t7
    @yg78t76t7 3 роки тому

    Wtf

  • @keysersoze5920
    @keysersoze5920 2 місяці тому

    LOL! No.

  • @tankhafiz2024
    @tankhafiz2024 4 роки тому

    Road to 675lb

    • @kiyoponnn
      @kiyoponnn 4 роки тому +6

      What are you smoking? You can't accurately predict 1RM using 20RM

    • @kiyoponnn
      @kiyoponnn 3 роки тому

      @Schwanzus Longus Weird. Maybe she has better cardiovascular fitness than you... could be PEDs. Also, what's the altitude of your area?

    • @BobRoss-wm3lc
      @BobRoss-wm3lc 2 роки тому

      @@kiyoponnn lmao “COULD” be peds? Try 100 percent definitely she’s on peds

    • @kiyoponnn
      @kiyoponnn 2 роки тому

      @@BobRoss-wm3lc true

    • @KingDerek58
      @KingDerek58 2 роки тому

      @@kiyoponnn fake weights, wake up.

  • @thealternativefactor6694
    @thealternativefactor6694 Рік тому +5

    I've did 405x15 at 200lbs naturally. Maybe with all the encouragement I could have done another two reps. No way this girl is doing this naturally.

    • @poppy9955
      @poppy9955 Рік тому +10

      Even if she isn’t this feat of strength is still remarkable

    • @thealternativefactor6694
      @thealternativefactor6694 Рік тому +3

      @@poppy9955 Agreed...

    • @Andredelagarde
      @Andredelagarde Рік тому

      Her max is like 550, she is heavy, I think she weights like 180, with very low percentage fat, I don’t think she is super tall, she probably has the genetics for deathlifts

    • @carolinaboii1
      @carolinaboii1 10 місяців тому +2

      All that with PEDS makes sense. I’ve seen grown ass men who deadlift more than her unable to lift that weight that fast. The amount of strength it takes to move that weight like a marine doing a push-up is insane for a 180 pounder naturally. Now someone 200 or more makes sense.

    • @thealternativefactor6694
      @thealternativefactor6694 10 місяців тому

      @@carolinaboii1 Agreed. She is built like a truck and did not even use reverse grip. I just don't get the proud look on her face like she accomplished something by shitting on natural girls...🤣🤣🤣🤣🤣

  • @davidsaunders7118
    @davidsaunders7118 2 роки тому

    Sus

  • @benstrickland8876
    @benstrickland8876 2 роки тому +1

    Fake weights you can tell by how quietly they land at the end

    • @jimsimpson1006
      @jimsimpson1006 2 роки тому +2

      But look at the way the bar is bending.

  • @KNByam
    @KNByam 2 місяці тому

    Those are 25lb plates.

    • @geoffreykeating8172
      @geoffreykeating8172 Місяць тому

      Don't think so she has done 263kg ( 578 lbs ) in the IPF 😮

  • @amritmechbaruah
    @amritmechbaruah Рік тому +1

    She's smoking testosterone

  • @lukaskonrad463
    @lukaskonrad463 10 місяців тому

    It gives me anxiety for how close she is to the boxes on the right

  • @robbyx6846
    @robbyx6846 3 роки тому

    Wearing a belt ? Looks like a crutch . What the real lift without the belt and straps

    • @samuelsontraining
      @samuelsontraining 3 роки тому +6

      It wasn't a real lift? Show us yours.

    • @robbyx6846
      @robbyx6846 3 роки тому

      @@samuelsontraining 1. Using a belt 2. Is she natural ? 3. Using straps . Shall i go on

    • @samuelsontraining
      @samuelsontraining 3 роки тому +6

      @@robbyx6846 yes. Keep going.

    • @aidaninsua
      @aidaninsua 3 роки тому +6

      @@samuelsontraining he’s in awe and is trying to cope lol don’t mind him. He probably thinks if he puts on a belt and straps that he’d be able to do it too😂

    • @samuelsontraining
      @samuelsontraining 3 роки тому +4

      @@aidaninsua can't accept what he is seeing

  • @2222freestyler
    @2222freestyler 3 роки тому +7

    Impressive af, would be more Impressive if she wasn't playing basketball with the Weight, how bout a dead stop for 20 reps

    • @maia3420
      @maia3420 3 роки тому +13

      Lol. Shut up. She’s the strongest in the world in her class. What more do you want?

    • @2222freestyler
      @2222freestyler 3 роки тому +7

      @@maia3420 im not hating she's a beast, a world class athlete, I'm just saying bounce reps are easier over a dead stop lol

    • @xdubaiii6064
      @xdubaiii6064 3 роки тому +4

      @@maia3420 whats wrong with you he still complimented her! And just gave a suggestion because a dead stop deadlift for reps is harder!!

    • @JaMeshuggah
      @JaMeshuggah 3 роки тому +2

      Mai White knight moment

    • @maia3420
      @maia3420 3 роки тому +1

      @@JaMeshuggah I’m about as far from a white knight as you can get. But this instance was as asinine. That’s a feat that only a handful of elite male lifters have done on camera.

  • @thomasreynolds1530
    @thomasreynolds1530 Рік тому

    Fraudulent shit like this is why I'm on liverking's side.

  • @akannation2453
    @akannation2453 Рік тому

    Impossible and I'm not hating

  • @hammerhead2362
    @hammerhead2362 Рік тому +1

    This is great she’s a beast but you gotta let the weight settle and actually be “dead” in between reps for it to be a deadlift. It’s in the name

  • @CronosXIIII
    @CronosXIIII 2 роки тому +4

    Not real reps but extremely impressive nonetheless.

    • @majorpain8004
      @majorpain8004 2 роки тому +12

      What do you mean not “real reps” bro?

    • @livingdeadfitness1528
      @livingdeadfitness1528 2 роки тому +8

      @@majorpain8004 I think he is referring to the touch-and-go reps. It's still super impressive because I've seen her do 450 for reset reps.

    • @fraserrankin9201
      @fraserrankin9201 7 місяців тому

      @@majorpain8004it’s deceptive because it eliminates the hardest part of the lift. Many have concluded that it is a waste of valuable training time. Pause reps, deficits, snatch grip - so many better variations you could pick.

  • @moisesdorantes5095
    @moisesdorantes5095 3 роки тому +1

    fake weights 🐈🐆

    • @vinayak4859
      @vinayak4859 3 роки тому +4

      Not really she's a pro powerlifter with 545 deadlift so maybe keep your insecurities to yourself

    • @morphilou
      @morphilou 3 роки тому +2

      @@vinayak4859 REAL WEIGHT YES
      but 100% roid

    • @majorpain8004
      @majorpain8004 2 роки тому

      @@morphilou The IPF drug test their athletes. If she’s on anything it’s highly unlikely it’s something that’s banned by the IPF

    • @morphilou
      @morphilou 2 роки тому +1

      @@majorpain8004 the same test that with lance armstrong ^_^
      poor naiv

    • @rooolllo2459
      @rooolllo2459 2 роки тому

      @@morphilou its 100years ago