ASMR Sleep Therapy for People Who Want to Fall Asleep in a Dark & Warm Room

In this special ASMR sleep therapy, I will try to relax and put you to sleep with various methods. A wonderful, dark and warm room will be waiting for you with layered sounds, massage, POV, hand movements and fireplace sounds.
I created this special session with the sleep therapy parts I took from my previous videos. So yes, this is a compilation video. And I tried to combine them in the most logical and comforting way possible and make them more useful with timestamps. We can call it a kind of sleep therapy archive. I think you will like it too!
I usually try to add such sleep therapy parts to the end of each of my videos. Because no matter what the content is, I like to prepare a completely relaxing and cozy room concept at the end and I find it very helpful for your sleep quality.
In this special compilation you will find yourself lying on your bed, looking up, looking straight at me, or watching my assistant dummies. So you will taste every aspect of sleep! Sounds great doesn't it?
Anyway. Thank you so much for participating in this special sleep therapy. I hope it has been a good archive for you.
Disclaimer: This video contains ASMR (Autonomous Sensory Meridian Response) content, which is designed to induce a relaxing or tingling sensation in some viewers.
I am not a Reiki master or healer and I am not a healthcare professional. So, this video cannot replace any medication or professional treatment.
Timestamps:
00:00 Preview
00:48 Face brushing & Fireplace
05:52 Facial massage & Fireplace
12:59 POV you're lying in your bed
19:47 Blanket rubbing sounds & Fireplace
28:50 Head massage
36:00 Ear massage
45:18 ASMR for a mannequin head
54:51 You are so close to fall asleep
58:51 Hand movements & Fireplace
01:09:00 Water spraying & Hand movements
01:16:49 Reiki & Fireplace
01:27:09 Fall asleep with reiki stones
01:36:58 Aura cleansing & Fireplace
01:43:40 A special sleep therapy
01:56:38 Reiki for sleep
02:03:15 Face brushing & Fireplace
02:18:30 Energy healing
02:23:10 Scalp massage
02:26:32 You're gonna sleep with this part
#asmr #sleep

[@sweets4life230]

I've never listened to asmr with soft humming or shushing before and I wish I had sooner. This is so soothing and any time my mind wanders I get lulled back to reality by it.

[@flahuneluv]

Thank you for the relaxing videos! I have dialysis 3 times a week and your videos help to calm my anxiety during treatment. Sometimes, i get s nap in. I appreciate your efforts

[@davikleinpaul]

You’re a warrior for undergoing that everyday bud, keep going and getting stronger day after day 🗿

[@maxmorlock697]

❤

[@numoslox]

Usually, i find humming to be really distracting or irritating, but i really like your humming. It's the perfect tone for sleeping!

[@adoboyayo3820]

8:40 so incredibly calming

[@amandamia9999]

I have looked for dark videos like this for a long time and this one is just perfect. Thank you so much Tabuhan 🙏🏼🙏🏼

[@MOON-gg5od]

The Best 🪄🧙‍♂️

[@Marat_Kamaletdinov]

Дааа❤

[@TabuhanASMR]

Thank you 🙉

[@TomTom-fl7ny]

Always

[@TRex799]

lol I thought your were Simply Kel

[@user-ju2kl9xd9r]

Вообще даже не предполагала, что будет интересно АСМР. Сейчас каждый вечер жду ваши сеансы и получаю огромное удовольствие . Благодарю Вас, наш особенный друг.❤❤❤

[@TabuhanASMR]

Я очень рад, что Асмр превратился для вас в такой необычный и интересный опыт. 🤩🤩🤩

[@desireemain1199]

Ahhh the fireplace was the BEST! I always loved the delta waves the most… but now the magical fireplace has me! Thank you.

[@VentureNorthMedia]

Thank you for these long videos! You do such an amazing job.

[@TabuhanASMR]

Thanks a lot my special friend, im happy to liked it !!🥳🥳

[@qowoeksji]

спасибо за прекрасное видео! отличного вам дня и настроения❤

[@TabuhanASMR]

Большое спасибо за ваши добрые пожелания. Я надеюсь, что у вас есть прекрасные выходные!🤩🤩

[@tesssmith1272]

You really go above and beyond Tabuhan, my special friend!
Always looking for subtle improvements, your style seems simple and yet is so effective!
Prior to coming here I had sleep issues and now I am yet to make it through a video without falling asleep!
Your humility, compassion and dedication shines through and I am very grateful. Thankyou!

[@TabuhanASMR]

Your comment reminded me why I'm doing this job, my special friend!! 😳😌 Thank you so much for being here and sharing these positive feelings. 💙Since you can see the good in me, you're a wonderful person . I wish you a wonderful life and the best experiences!! 🥳 🥳💚💚

[@keniuszka]

Thank you so much! You always help me before falling asleep or after a stressful day. Nothing calms me down as much, especially when I have panic attacks or worse episodes of depression. I just wanted to say thank you, and please don't stop doing what you do!❤️

[@TabuhanASMR]

It means a lot to me!! 😭 This is exactly why I do what i do!! you made my day thank you so much , my special friend 💛

[@pauladouradomarques5730]

When I need to take a break in my day, I watch your videos, and I feel so relaxed. Thanks for sharing with us these amazing videos.

[@shelterchef]

Absolutely world-class. This summer is the most challanging i have ever had, on every level. I came home beyond exhausted and I see your video. I fell asleep right away, but the strength was comforting. Thank you! Listening ( falling asleep) to it again!

[@TabuhanASMR]

Thanks to the challenges, you will level up in your life. And you will be the stronger happy version of you, remember that.😊 And thank you very much for your nice words my special friend😌😌

[@shelterchef]

@@TabuhanASMR Thank you! 😇🙏❤️

[@neemamalakooti6103]

The best person for curing all your stresses and worries in life.

[@bizarrebroz3424]

Your videos make me feel safe and cared for, thank you

[@inna1291]

Increíble, querido Tabuhan 💕 ¡Gracias por el fantástico video!

[@IraKemSib]

Видео в полумраке и темноте самые успокаивающие ❤ Спасибо за ваши старания!

[@TabuhanASMR]

Я также думаю, что тусклые видео более расслабляющие. Большое спасибо 🤩🥳

[@evand6322]

@@TabuhanASMR😢❤

[@jazztastic2521]

I feel like I rewatch your videos so many times, this one is so nice and relaxing. I keep trying to listen while I'm doing homework and I keep finding myself drifting off XD

[@graced1786]

Oh yay! I’ve been hoping for a compilation like this from you for awhile. I’m almost always asleep by the time you get to this part in your videos but it’s the best part!

[@TabuhanASMR]

I'm happy to hear that Grace!! enjoy this special video 🤩

[@ohgeebooboo]

Thank your for the extra long sleep therapy video! It’s perfect!

[@TabuhanASMR]

I'm glad you liked it Megan !!! 🤩

[@lleighlu]

What a wonderful gift. 💕🙏 Thank you.

[@TabuhanASMR]

Thank you too :)

[@kathrynmcduff3024]

Tabuhan..... 2.5 hours?!?!? You are spoiling us!! Thank you so much 💚💚💚

[@TabuhanASMR]

My special friends deserve to be spoiled !!😋😋

[@MOON-gg5od]

and Perfect description box 🪄💘

[@Theplasticmanc757]

This is exactly what I’ve been waiting for. Perfect night for this as well as I have my weighted blanket to help me to sleep as well with this video

[@TabuhanASMR]

My special friend Jay, I hope you had a great sleep. I wish you a great day&life 🤩🤩

[@meyfigueredo]

Omggg 2 hours!!! Great session! Thank you for the effort and kindness, my special friend.

[@TabuhanASMR]

my special friend thanks a lot!!!! 🥳

[@lenida_asmr]

Siempre quise un video como este, la terapia del sueño es mi parte favorita 😊😊😊 gracias!!! Eres genial❤❤❤

[@TabuhanASMR]

Lenidaaaa 🤗 Me alegro mucho de que te guste, mi amigo especial. Me siento motivado para hacer más.

[@cmaroky]

I just want to say that you’re my favorite asmr creator and you have helped me with my sleeping problems lol

[@TabuhanASMR]

I'm really so happy to hear that 🤩🥳

[@Ray-ox7it]

视频里这种昏暗的环境真的让人好放松！谢谢你的视频，我超级喜欢！！❤

[@ponderdarlingmybustedheart]

This made me fall into a coma-like sleep and have super vivid dreams (in color!). At one point I was talking to you so loud in my sleep I woke myself up😂😂😂 No idea what I was saying. Very effective video. 😂 Highly recommend.

[@TabuhanASMR]

hahah I wouldn't have guessed it would have such an effect.😅 sounds like a great experience 😜thanks my special friend!!

[@Hysterii]

Do you normally dream in black & white? 🤔

[@ponderdarlingmybustedheart]

@@Hysterii I mean... Not always. Usually it's kinda muted colors and gray scale. This one was lots of vivid colors. Most people don't have vivid colors in their dreams. If you do then you are rare and should learn to astral project as it will be easier for you.

[@yieeeeeeeeeeeeee]

your voice is so soothing fr ✨

[@elenaaa00]

thank you for taking the time to make such a long video! It's exams period and your asmr really helps me study 🤍

[@TabuhanASMR]

my special friend Elena, I wish you luck for your exams. And i send you positive enegies🤩

[@elenaaa00]

@@TabuhanASMR thank you so much Tabuhan! Sending you love 🫶

[@pogback7122]

The effort you put in will be rewarded my friend
Have a good night ❤

[@TabuhanASMR]

oh, thanks a lot for your support my special friend ! 🤗

[@nahomblanco1921]

You are amazing this is my first time doing this ,was hard for me to concentrate different reasons, I'm goin through so mch now in life i want to thank you and as apologies for not finishing the second video will do soner u make me feel so lighter with all respect i don't have words to describe how amazing u are ❤😘😘 God and the universe would bless you

[@user-ey3nb2cu1d]

Спасибо наш любимый Табухан,за мой сон!!!! Ты лучшей АСМР❤

[@TabuhanASMR]

Большое спасибо за то, что вы так думаете🤗🤗

[@naylasamya1414]

Cada vídeo mais perfeito que o outro, eu durmo tão rápido e depois volto p assistir o vídeo de novo ☺️☺️

[@TabuhanASMR]

Estou muito feliz com o que você disse. Fico feliz que goste dos meus vídeos meu amiga especial 🤩

[@tomriddle__]

The GOAT of ASMR uploaded a video and I have the honor to take part of it. I am glad that I found your channel month ago. Thx again for your efforts. I try to comment every of your Video, I try to get you more famous. Anybody need to have such good ASMR experience❤
Yazın ateş arkada pek olmamış gibi. Dost acı söyler, derler diye diyim dedim. Ellerine sağlık, her zamanki gibi içerik 10/10.

[@TabuhanASMR]

Sürekli desteğin için çok teşekkür ederim dostum!! Yaz gecesi sabaha karşı sahilde ateş başında oturmak gibi düşün, o zaman ateş fikri hiç fena olmuyor 😅

[@tomriddle__]

@@TabuhanASMR off off, öyle düşününce haklısın çok mantıklı geldi ❤️🤌🏼

[@TheLegendOfApolline]

Trop hâte de bien dormir avec ta vidéo ! 🥰

[@TabuhanASMR]

J'espère que tu aimes!🥱 😴

[@NikkiPumpkin31]

This is the best. I fall asleep every time I watch but now it can stay on with the lights off ❤

[@TabuhanASMR]

Nicole thanks for this special message 😌

[@jodyjean]

Very comforting & relaxing. Always a pleasure!

[@TabuhanASMR]

Jody thank you so much! 🤗🤗

[@serendipiaasmr2019]

Mi preferido!!! No te cambio por ningún otro canal.

[@alissxxz]

Thank you for this video, special friend. Your videos are really relaxing. Have a great weekend!

[@TabuhanASMR]

Aliss! Thank you so much! I hope you're having a great day&week 🤗🤗

[@Gigachadgameplays15]

You deserve a lot more subscribers my friend. Love the asmr keep it up and if you get any hate (which i doubt you will) just hang in there! You’re one of the best asmrtists and i am hoping you get the respect you deserve. Oh yeah by the way goodnight guys and girls 🛏️ 😴 💤 ✨

[@mamalisi4ka534]

Мне нравится этот переход от света к мраку. Звук костра... Из всех видео возвращаюсь к этому. Кайф для ушек 😊

[@TabuhanASMR]

Спасибо большое за ваш отзыв! Мне очень приятно, что вам нравится этот видео. Звук костра действительно успокаивает и расслабляет. Я рада, что вы нашли кайф для ушек 😊😌

[@katuha-tb5fc]

Вы лучший! Спасибо за заботу! ❤️

[@TabuhanASMR]

Всегда! Я очень рада, что вам понравилась терапия😌 😌

[@gerrimiller3491]

This is me so cozy in a dark room with a tealight 🕯💕off to dreamland 😴

[@stephaniecee]

So lovely! Thank you for helping me fall asleep & stay asleep. Your voi e is so calming & safe!

[@TabuhanASMR]

Stephanie ! Thanks for this cute message 🌼🌼

[@Renan-ij5cg]

Eu agradeço como você ajuda as pessoas a descansar. Seu trabalho é extremamente importante, graças ao que você faz, alivia a vida de várias pessoas. Agradeço pelo seu trabalho!

[@TabuhanASMR]

Estou feliz por fazer este trabalho. Ler essas mensagens me deixa muito feliz e me mantém motivado para o meu trabalho. Estou enviando energias muito positivas, obrigado amigo especial 🌻

[@mayaramessias8309]

Ele é o melhor para fazer você relaxar e dormir 😊❤

[@TabuhanASMR]

Fico muito feliz que você pense assim 🤩 🥳

[@fenic3h]

Почему у вас до сих пор не миллион подписчиков?! Вы делаете одни из лучших асмр, что я смотрела. Очень качественно

[@TabuhanASMR]

Я думаю, нас будет миллион 🤭🤫большое спасибо 🤩

[@luzialuzia1222]

Já chego dando o like, porque já sei que vou dormir nos primeiros minutos 😴🤭
Muito obrigada por mais esse vídeo maravilhoso.

[@TabuhanASMR]

Muito obrigado mi amiga especial😋😋

[@lavendereyes1533]

I loveeeee the humming parts

[@TabuhanASMR]

🙉thank youuu

[@leticiasato5001]

i love this omg, thank for the hard work 💘

[@TabuhanASMR]

Thank you for being here Leticia! 🤩

[@mariepin1327]

I'm going to sleep well listening to this video tonight! Not the first time it's happening with yours videos. You're truly a very sensitive and sweet person Tabuhan Asmr. Many thanks for all the good sleeps you help us find our friend but so special friend 🙂

[@TabuhanASMR]

you made my day with these lovely words :) Thanks for being here Marie!!! 🤩🤩

[@brianbernal9470]

​@@TabuhanASMR can you do asmr video with your nose plugged with nose clips

[@user-sb9jr3vm7q]

Это видео просто открытие для меня,включаю ночью и моя дочка,ей 1 месяц,засыпает крепким сном и не плачет,именно на это видео такая реакция,пробовала включить другие,но нет. Спасибо Вам❤

[@claribelcolonresto2476]

Eres lo mejor que me ha pasado. Pues padezco de insomnio y tomo medicamentos. Pero desde que empecé a ver tus videos el sueño me viene muy rápido. Gracias por todo tu esfuerzo y gran abrazo y bendiciones desde Puerto Rico 🇵🇷 ❤

[@TabuhanASMR]

Hola. Gracias por tu mensaje muy bonito. Amorosos mensajes como este me recuerdan por qué estoy haciendo este trabajo. gracias por estar aqui 🤗🙏

[@pretoriusone]

You are brilliant!

[@ramonasieger8061]

Thank u sooooo much, for helping me. U r very nice.❤

[@xena_613]

Tus videos son los únicos que me hacen dormir 🌌💕

[@TabuhanASMR]

en realidad mi propósito era ponerte a dormir no despertarte 😅🤩🙏🏻

[@diaswi8084]

Долгожданный сеанс ❤

[@TabuhanASMR]

Спасибо 🤩🤩

[@serendipiaasmr2019]

Gracias de corazón por tus videos, los uso a diario para dormir. Me relajan, es como un mimo al finalizar cada jornada. Un abrazo gigante! 😅😊😊

[@TabuhanASMR]

Eres tan dulce. Muchas gracias por dejar este lindo comentario🤩🤩

[@emmamachadodeejay]

Sin lugar a dudas sos el mejor!!! GRACIAS 🙏 ❤

[@TabuhanASMR]

wow, muchas gracias mi amigo especial🤩🤩

[@asya247]

Ayy harikasın Tabuhan , en sevdiğim kısımlar bunlar. Sağol tek bir videoda birleştirdiğin için 🎉💅🏼🤩

[@TabuhanASMR]

Beğenmene çok sevindim Asya !! Çok teşekkür ederimmm 🤗🤗

[@anyutazzz7957]

Спасибо за расслабление!! Не могу досмотреть твоё видео до конца, в начале уже засыпаю😊

[@TabuhanASMR]

Я рад, что помог тебе спать спокойно. 🙉🙉

[@solarex8160]

Tabuhan is an ASMR wizard !

[@MissAriast]

Yesss very creative and relaxing 😎

[@TabuhanASMR]

Thank you my special komsu 🤩🤩🤩

[@soulpower3354]

Mine friending... the fire crackling is soooooo nice!!! Thank a you so much! 💤😴💤❤

[@TabuhanASMR]

I'm happy that you find it nice, thank youuu🔥

[@jagritiupadhyay5312]

Amazing bro..keep it up!!

[@juliimartinez]

THANK YOU SO MUCH FOR THIS.

[@TabuhanASMR]

You're welcomeee😳

[@denilee0]

I love ur asmr and I just discovered u yesterday. Thank u for ur videos. ❤️

[@TabuhanASMR]

heeyy wellcome! Thank you , I hope you're doing great! :)

[@TuttiAmore-manualidades]

Muchas gracias !! Es un placer ir a dormir con su sonido !! Super relajante despues de un dia largo ! 💐💐saludos desde Argentina

[@TabuhanASMR]

🤩 🤩 Envío mi amor a Argentina. Muchas gracias por este bonito comentario y apreciación🤗

[@mirnajad8372]

رائع المفضل لدي عند الاسترخاء والنوم

[@detectivewiggles]

Only ASMR channel that can put me to sleep with videos that include talking

[@TabuhanASMR]

I'm very happy to hear that 😊

[@neemamalakooti6103]

Thanks!

[@Laura-ez5dh]

As someone who began doing nightshifts this help a lot ! 😊

[@TabuhanASMR]

I am so glad it helped for you. I know how it feels to work at night 🤗

[@hanenhasen3976]

You're always the best 😫♥️

[@TabuhanASMR]

Thank youuu so much for thinking so 😳😳😳

[@sylviaz4363]

I am sure I will sleep fast because of you ❤ thank you

[@TabuhanASMR]

Sylvia thanks a lot! 😋

[@andreacastano2557]

❤❤❤❤❤ inlove with this videos, you help me so much with my anxiety 💖 💓 💕 ♥️

[@TabuhanASMR]

I'm happy to hear that Andrea! thank youuuuu 🤗🤗🤗

[@eXemMartin]

have great day / evening / sleep you tabuhan and everyone here!
2h 30 min OMG

[@TabuhanASMR]

Thank you my friend!! 🤩 🤩
Have a perfect weekend!🙌🙌

[@RadomiraTeplinskay]

Как всегда идеально для того , чтобы я могла уснуть ❤
Спасибо за ваш труд, мой такой особенный друг ❤

[@TabuhanASMR]

спи спокойно мой особый друг большое спасибо🥳

[@kilviaarantes6646]

Sensação incrível ❤

[@TabuhanASMR]

muito obrigado 😳🤩

[@mystichunter1362]

I simply love how he doesn't even fail to reply a single comment ❤️

[@TabuhanASMR]

This is a very special exchange of love for me!🤩🤩

[@Ruben_XvR]

Thanks for the video, now I'm can have better sleep

[@TabuhanASMR]

I hope you had a great sleep 😋

[@Karla.L7]

Una maravilla de asmr. 😌💚

[@TabuhanASMR]

Vaya, muchas gracias Karla 🙈 🙈

[@sunandmoonsoul]

🙏🧙‍♂️🔮💜💤 Thankyou so much I’m so grateful for your videos, they are so soothing 🙏🥰💤 Sending love and light 🕯🕊

[@mikailakdere9227]

You are Best tabuhan asmr.. I love you Man ❤

[@TabuhanASMR]

Thank you my friend!! 🤩🤩

[@prirodazazdravljeiljepotu]

Absolutely the best 🌟🌞👏❤️

[@TabuhanASMR]

Thank you so much my special friend 🤩😳

[@ivanorteganares2496]

Es el ASMR que más me gusta el de tu canal , el único problema es que no entiendo inglés pero tus vídeos me relajan mucho

[@TabuhanASMR]

Lo importante es que sientas la energía. muchas gracias mi amigo especial 🤩

[@Vesnavessss]

Teşekkür ederiz yine guzelce uykuya daldık 😊❤

[@TabuhanASMR]

Teşekkür ederim 🤗🤗

[@celilcbl7365]

of of of ilk dakkadan itibaren huzur veriyor. İyiki varsın başkan

[@TabuhanASMR]

Sende iyi ki varsın kardeşim.. beğenmene sevindim🥳

[@celilcbl7365]

@@TabuhanASMR ♥️

[@burgerqueenburger4903]

THIS. IS LITERALLY MY FAV. THANK YOU, MAKE MORE OF THESE PLS

[@TabuhanASMR]

I'll make more of these 🥳

[@shaec3405]

Absolutely LOVE THE DARK AMBIENT BACKGROUND 💤🖤💤

[@rhin3stonecowgirl]

Thank you Mr Magic man

[@TabuhanASMR]

You're welcome😳🤩

[@meyfigueredo]

The singing is soooo tingly 🤩

[@TabuhanASMR]

Thank you Mey!😋 😋 😋

[@tanyarusskih1536]

Thank you Tabuhan! 😴💞😴

[@TabuhanASMR]

Thank you Tanya 🤩

[@morpheusdea]

You saved me again. Hi my special friend. 🤍
I'm so busy in those days... I don't have time:(
But I see your posts.
Thank you for everything. Stay safe and happy .
I wish you all the best 🤍🌙

[@TabuhanASMR]

I see your continued support. It's so precious to have you here, my special friend. I send you the most positive energies thank youuu 🌼 🌼

[@Bea_Kara]

I have never napped so good

[@TabuhanASMR]

good to hear that :)

[@hasanbatnylmaz]

Sivaslınız geldi 10 numara video reis

[@TabuhanASMR]

Hoş geldin Sivaslı 😁😁

[@Tranquil_Emergence]

Hello my special but sooooo special friend ❤😊 I’ve been so overwhelmed lately🥱

[@TabuhanASMR]

Heyyyy my special friend i create a safe space for you to relax 🤩 🤩

[@Tranquil_Emergence]

@@TabuhanASMR I know. That’s why I always come🤩🤩

[@vishnetskayae4133]

Oh, my special but so special god🔥😱

[@TabuhanASMR]

my special vishnetskayae !!🤩🥳