WORKOUT WITH ME | D1 college soccer in-season workout circuit

Поділитися
Вставка
  • Опубліковано 29 вер 2024
  • WHATS UP YALL!!!!! here is a quick circuit that we do on our off days to relieve soreness after a game filled weekend- this was a highly requested workout video and I'm not really sure how I feel about it tbh hahah but if y'all like it & want me to film more workout video type stuff- pleeeeease like this video and let me know in the comments!
    THANK YOU FOR THE CONSTANT SUPPORT FOR OUR TEAM WE LOVE YALL!!!!!!
    business inquiries: KRYTbusiness@gmail.com
    ALSOoOOooOoooOoO
    FOLLOW US ON INSTA WE WANT TO BE FRIENDS
    @_kylieross
    @tayloramoon
    @maddiealgya
    @jennifer_wandt
    @raeganpadgett
    @madelinebryant
    @giuliana.cunningham
    @alcat130
    @tarasumer
    @michaela_gorman
    @sarah_norman05
    smoochies!!!!!
    "For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come."
    1 Timothy 4:8

КОМЕНТАРІ • 224

  • @Kylieholbeck
    @Kylieholbeck  4 роки тому +204

    if y'all enjoy these types of workout videos please let me know!!! love you all- thank you for the constant support 🖤

    • @wweedfairy
      @wweedfairy 4 роки тому +2

      please make more of these videos!! I would also like to see ur personal gym routine (:

    • @rileyalexis06
      @rileyalexis06 4 роки тому +1

      I love these! ⚽️❤️😄

    • @rileyalexis06
      @rileyalexis06 4 роки тому +1

      New sub! ❤️

  • @mackenziesmith5413
    @mackenziesmith5413 4 роки тому +117

    *is doing homework*
    *sees kylie uploaded*
    *quits doing homework*
    😍😍😍

  • @nidinho
    @nidinho 4 роки тому +1

    Looking great!! Keep up the good work

  • @divyeshlal1360
    @divyeshlal1360 4 роки тому

    Damn over here we don’t have that we need to train hard on our own we make our equipment like weights out of cement and buckets

  • @ytlurcwn
    @ytlurcwn 4 роки тому

    Nice pull ups by Reg aha

  • @baltir5064
    @baltir5064 4 роки тому

    Go Baylor⚽️⚽️⚽️⚽️

  • @carolinesharpe6269
    @carolinesharpe6269 4 роки тому +233

    Sorta regret not playing a sport in college, yet totally fine laying in bed at 7:30pm on a Tuesday night, living vicariously through you and your teammates

  • @sarahfox9092
    @sarahfox9092 4 роки тому +99

    You inspire me to be my best and keep training hard and stay healthy

  • @Cinepod_Studios
    @Cinepod_Studios 4 роки тому +363

    I’m sorry but someone’s gotta acknowledge how toned and perfect your legs are 👌🏻

    • @carlover9127
      @carlover9127 4 роки тому +11

      For real I love Athletic girls. To me there attractive and gorgeous.

    • @ClearlyVague1
      @ClearlyVague1 4 роки тому +23

      Yall are some creeps gtfo

    • @GabiN64
      @GabiN64 3 роки тому

      @@ClearlyVague1 you're the creep

  • @likeasunday7100
    @likeasunday7100 4 роки тому +37

    These work outs bring back so many memories haha I did D1 rowing and pretty much had the same work out schedule. Just a little tip on the rowing machine (hate that thing) when you go forward, wait for the handle to pass your knees before bending them. It will feel awkward at first, but bad technique can really mess your back /knees up.

  • @anthonyi.3662
    @anthonyi.3662 4 роки тому +42

    Kylie started it off with a "what's up yall!!"

  • @jordanrock7705
    @jordanrock7705 4 роки тому +40

    Raegan is the mvp of this one without even saying a word

  • @Letsrocknroll13
    @Letsrocknroll13 4 роки тому +17

    At this point I just feel like I’m on yall’s team hahah I love it

  • @caitlinhearne5429
    @caitlinhearne5429 4 роки тому +145

    your life is literally the reason I wish I was American

  • @shoppinglegends
    @shoppinglegends 4 роки тому +14

    Honestly, I'm so happy I found this channel. You and your friends are all amazing and it is so great to see how dedicated you all are! Really has motivated me to get fit, be healthy and just enjoy life to the fullest! Thank you!!

    • @Kylieholbeck
      @Kylieholbeck  4 роки тому

      shoppinglegends I’m so glad you love the videos!!! Thank you for watching 🖤

  • @clairewhetzel9985
    @clairewhetzel9985 4 роки тому +19

    I feel like we've all got a healthy dose of inner Jen.

  • @rod22peru88
    @rod22peru88 4 роки тому +6

    Wow! Raegan activating Beast mode on those chin-ups!!! On another note what do you all do for your quads?? Seriously! Is it exclusively from soccer? Subscribers want to see a Kylie/Raegan lower body routine

    • @Kylieholbeck
      @Kylieholbeck  4 роки тому

      rod22Peru I’ll definitely try and film a lower body circuit at some point!!!

    • @rod22peru88
      @rod22peru88 4 роки тому

      @@Kylieholbeck Thanks! That would be great! At the beginning of your workout I saw u and I was like that poor assault bike doesn't stand a chance lol

  • @RocketLeon45
    @RocketLeon45 4 роки тому +8

    I genuinely thought you shat yourself when you put that sound effect in xD
    Also what was the song playing, I like it.

    • @zzamudio5971
      @zzamudio5971 4 роки тому

      i think she did 😭she stopped as soon as it happened and someone said we’ll edit that out 😭

  • @trinityturner5743
    @trinityturner5743 4 роки тому +8

    YESSSS DAY HAS BEEN MADE!! Also great season way to ball out!! Sic em forever 🥺🤍💚 oh and always YOU ARE THE BESTTTTTT EVERRRRRR

  • @ivancherpakov9859
    @ivancherpakov9859 4 роки тому +4

    when you row, try to let the handle go first before u bend your knees because you’re losing so much energy by doing an extra movement but overall great work!

  • @ashleylight4544
    @ashleylight4544 4 роки тому +9

    I finished my workout only to get a notification for Kylie's workout 👌

  • @marenr7288
    @marenr7288 4 роки тому +7

    I'm lowkey impressed you even managed to do 1½ of these pull ups with a chain on 😳 so great job😂🥰

  • @FOREVER-ip1lt
    @FOREVER-ip1lt 4 роки тому +14

    Notifications gang 🤜🏻

  • @arianagrace8027
    @arianagrace8027 4 роки тому +8

    im eating while they are working out :)

  • @Astralkidd0
    @Astralkidd0 4 роки тому +10

    my favorite friendship... i don't want university to ve over omg

  • @kristenjoy_23
    @kristenjoy_23 4 роки тому +3

    what camera do you use??? maybe you could do a video on what it’s like to be a youtuber in college??

  • @ylenmorales3753
    @ylenmorales3753 4 роки тому +6

    Oh my god the fart noise had me dead ass laughing hahaha love to see a vlog of my favorite duo 💪🏼

    • @Wudchu_Say
      @Wudchu_Say 4 роки тому

      No joke! Raegan makes me laugh so hard.

  • @madisonlam6203
    @madisonlam6203 4 роки тому +13

    WATCHIng this video makes me want to get out of bed and workout. But we all know the truth, I’m too lazy but you were so inspirational

  • @chinthakawithanagechinthak5532

    Just reached Baylor last month. This is great series of videos. Keep it up🤩

  • @kevinjones1597
    @kevinjones1597 4 роки тому +17

    So no one’s gonna mention the fart edit.. lmfao

  • @hadarmoskowitz9370
    @hadarmoskowitz9370 4 роки тому +4

    I love these videos they motivate me to be a better play

  • @samstevens7473
    @samstevens7473 4 роки тому +3

    I remember the last time I could do this workout. It was never. Keep up the good work, y'all!!! Sic 'em!!!

    • @Kylieholbeck
      @Kylieholbeck  4 роки тому +1

      Sam Stevens hahahaha love the honesty though

  • @antwon5578
    @antwon5578 4 роки тому +2

    You’re so super cool and a huge inspiration for me on wanting to eat more healthy & staying in shape!!!

  • @brittajulstrom1627
    @brittajulstrom1627 4 роки тому +1

    What position do you play?

  • @andrewalbert6640
    @andrewalbert6640 4 роки тому +2

    Currently at work and got the notification. Immediately stops working to watch

  • @Sugashow209
    @Sugashow209 4 роки тому +1

    WHAT THE FUCK IS UP YALL

  • @captrockh2055
    @captrockh2055 4 роки тому +2

    My cousins daughter attends Baylor, she plays softball there.

  • @emerystonikinis4000
    @emerystonikinis4000 4 роки тому +2

    You inspire me to keep following my dreams and push to my potential. Love your videos!!

  • @rebekahliwosz7356
    @rebekahliwosz7356 4 роки тому +3

    that fart edit was amazing

  • @luckyc3926
    @luckyc3926 4 роки тому +1

    Who ever is the man to spend the rest of his life with Reagan is a very very lucky person. Beautiful eyes girl!

  • @paulkent6060
    @paulkent6060 4 роки тому +1

    Raegan is so nice X

  • @Lance_Ricafort
    @Lance_Ricafort 4 роки тому +1

    Anyone getting the Starbucks holiday Red Cup tomorrow ? 🤷‍♂️ Going to need this workout video after having to consume a holiday drink from starbucks 😊😂

  • @reginacampos2513
    @reginacampos2513 4 роки тому +1

    I’m supposed to be doing homework, but there’s new video and kylie is kylie you know🥰❤️

  • @brandonalexander210
    @brandonalexander210 4 роки тому +8

    That was legit!! Gotta say after watching more and more of your vids, I must admit... what you’re doing is absolutely amazing, this channel is awesome. Keep it up! Seriously💯 Way to put Baylor out there😎

  • @boomy671
    @boomy671 4 роки тому +2

    bruh i'm not even an athelete nor am i in college anymore but your vlogs/videos are my absolute favorite! thanks for uploading.

  • @TTB0209
    @TTB0209 4 роки тому +1

    Arms back past the knees before bending the legs on the rower :) great vid

  • @hadarmoskowitz9370
    @hadarmoskowitz9370 4 роки тому +2

    Player

  • @BJEAKE
    @BJEAKE 4 роки тому +1

    Reagan is a BEAST on and off the pitch!!!

  • @lizanagy5792
    @lizanagy5792 4 роки тому +1

    I'm staying up late to watch this amazing video but i see it will worth it🥂💗
    edit: i loved it thank you for making my days and weeks happier and better. Love yall💕

  • @avaparody8399
    @avaparody8399 4 роки тому +1

    please do more videos like this involving weight lifting!!!

  • @claire3852
    @claire3852 4 роки тому

    you are loved and beautiful and enough and worthy. please give your whole heart to Christ. i’m not saying this cause of criticism or hate but of pure love for whoever is reading this. no matter what you’ve done, where you’ve been, or who you are. YOU are God’s masterpiece. God will make it less painful. He will give you strength through this undoubtedly hard time. He won’t necessarily make it a whole lot easier, but He will make it worth it. so worth it. just be patient and trust Him. love you (yes really YOUUUU

  • @TeeTee-yl1xl
    @TeeTee-yl1xl 4 роки тому

    Wait how is this legal with the ncaa? They literally made Dee ineligible for having a UA-cam at UCF...

  • @bryannguyen6836
    @bryannguyen6836 4 роки тому

    All I saw was cardio and core with two strength workouts... Shouldn't it be all strength workouts, no cardio but endurance training, and only core twice a week?

  • @hadarmoskowitz9370
    @hadarmoskowitz9370 4 роки тому +2

    First comment

  • @abbyrowe9118
    @abbyrowe9118 4 роки тому

    I hear a lot of people keep on talking about Episoketren System. But Im not sure if it is good. Have you ever try this popular training program?

  • @melanieavans6072
    @melanieavans6072 4 роки тому +1

    How do you have such perfect legs 😍

  • @peterhale4525
    @peterhale4525 4 роки тому

    You could break all the gym equipment s

  • @Dollmaker123
    @Dollmaker123 4 роки тому +1

    I LOLed so hard at your chin up with those sound effects 😂😂😂

    • @KJ-vu2wd
      @KJ-vu2wd 4 роки тому

      Tessa J who tf says “loled”

  • @sarahfox9092
    @sarahfox9092 4 роки тому +2

    First comment ❤️❤️ love you kylie

  • @claramo1266
    @claramo1266 4 роки тому

    you should give crossfit a try if you haven’t yet

  • @morgan_denny
    @morgan_denny 4 роки тому +2

    Kylie you are so pretty and such an inspiration!!!

  • @m.t1446
    @m.t1446 4 роки тому

    Holy shit that fart cough me off guard 😂

  • @gabrielito1
    @gabrielito1 4 роки тому +1

    Tranquilo esse treino ai heheheheehhe🇧🇷

  • @treybowling1622
    @treybowling1622 4 роки тому +1

    *Assault bike

  • @nixc71
    @nixc71 4 роки тому +1

    1:04 that’s what she said

  • @itzvexn6348
    @itzvexn6348 4 роки тому +1

    First

  • @heartofequine
    @heartofequine 4 роки тому

    Get someone who knows how to row to show you how to properly use the Erg (rower), your form was horrifying! Quickest way to injure your back... if you haven't already 😖

  • @EduardoRodrigues-kc8hz
    @EduardoRodrigues-kc8hz 4 роки тому

    Does she play profissionaly ?

  • @haleynieman8886
    @haleynieman8886 4 роки тому +1

    I love you so much, and I wanted to watch this right when you posted it, but I had practice.

    • @Kylieholbeck
      @Kylieholbeck  4 роки тому

      Haley Nieman practice comes first!!!!

    • @haleynieman8886
      @haleynieman8886 4 роки тому

      Kylie Ross, I believe so too! Thank you for helping me to realize that, and push through when it is hard!!

  • @sarahpopowicz2207
    @sarahpopowicz2207 4 роки тому +1

    Love the workout, just keep in mind about ur form on the erg (rowing machine). It can give you back problems later on.💚💚

    • @Kylieholbeck
      @Kylieholbeck  4 роки тому

      Sarah Popowicz yes the rower is not my strong suit- but definitely working on form!!

    • @sarahpopowicz2207
      @sarahpopowicz2207 4 роки тому

      @@Kylieholbeck yeh soccer is better in my mind!

    • @arjunpatel7420
      @arjunpatel7420 4 роки тому

      Kylie Ross if y’all ever want to come out to the Crew Boathouse, we’d love to have over for a day and teach you all about dominating on the erg! -Baylor Crew President

  • @alexcrochet8906
    @alexcrochet8906 4 роки тому +1

    First and really enjoy the content

  • @phtevenmolz5030
    @phtevenmolz5030 4 роки тому

    99.9% of my feed is powerlifting or bodybuilding.
    I have no idea why this was suggested, but it was a cool insight into college athletics. Keep up the work. Your production value is pretty good, too. 👍

  • @jp3354
    @jp3354 4 роки тому

    How bout we work it out in the bedroom

  • @VenomKpp
    @VenomKpp 4 роки тому

    I don't know how this video showed up on my recommended but your workout that was supervised was cardio,cardio,cardio,horrible chest work with no form, no form chin up with added weight for no reason, sport specific work, useless core work that did nothing. The supervisors should be fired for this garbage.

  • @martinwagner4418
    @martinwagner4418 4 роки тому

    Nice videos!! Greetings from Germany 👋⚽️

  • @laurynhoff315
    @laurynhoff315 4 роки тому

    I have always been wondering where your watch's metal band is from. Is it from the original apple store on amazon. If its from amazon, what is it called because its so cute! - xoxo

  • @joseviveros1808
    @joseviveros1808 4 роки тому

    Drops phone: “Shit”

  • @pcprincipal191
    @pcprincipal191 4 роки тому

    Love athletic women !!! Keep up the good work ladies ..

  • @joseviveros1808
    @joseviveros1808 4 роки тому

    Tcu game vs Baylor this weekend! See you there??

  • @abrahamfromgilgamesh6754
    @abrahamfromgilgamesh6754 4 роки тому

    Omg u girls are so cute 😘❤️😘😍 certified snack

  • @kimaramcneil1647
    @kimaramcneil1647 4 роки тому

    Hi I’m not sure if you’ll see this but I am a sophomore in high school and I’ve been watching your videos since day one! You have inspired me to chase my dream of playing soccer! I just hope that I am good enough to make the team this spring

  • @alsaaidh
    @alsaaidh 4 роки тому

    remember that 90% of the game is intelligence....soooo....lmao...

  • @adamwittman982
    @adamwittman982 4 роки тому

    First you squat then you deadlift. -mike the trainer

  • @sierrasoutherland21
    @sierrasoutherland21 4 роки тому

    Might be a random question, but what brand are those shorts that you were wearing?
    I have been trying to find quality black gym shorts like those.

    • @Kylieholbeck
      @Kylieholbeck  4 роки тому

      Sierra Southerland these are the lululemon seek the heat shorts and I LOVE them- but they are older and I don’t think they sell them anymore :(

  • @jt604
    @jt604 4 роки тому

    hi! I stumbled upon this video and within two days I watched all of your videos! I love them, please make more of them!!!! it's so interesting to see what your life looks like and the videos are awesome!

  • @Sekou-yr2rr
    @Sekou-yr2rr 3 роки тому

    What do rockers do?

  • @donavanjohnson983
    @donavanjohnson983 4 роки тому

    I love watching your videos Kylie Ross

  • @alexfintech4199
    @alexfintech4199 4 роки тому +3

    This video came in my recommendations. Glad I found it. Can't believe this is a workout during season. I played college during... This video showed me why I wasnt D1.
    Keep it going!
    Last question, any chance you have some 🇲🇽 blood in you?! Would you like to play in the 🇲🇽 league?

  • @teflonjon3341
    @teflonjon3341 4 роки тому

    Them quads tho, I’d like to see her and saquan get into a leg wrestling match.

  • @michaelcheng4985
    @michaelcheng4985 4 роки тому

    wide grip pullups with weight are the staple of a swimmer's lifting session ;)

  • @Igor79745
    @Igor79745 4 роки тому

    Oh, I also run soccer in 2XU Run pants. :)

  • @lorilori9239
    @lorilori9239 4 роки тому

    Your channel is growing so much, so happy for you! Just curious where is your neckalace from???

  • @donhill5
    @donhill5 4 роки тому

    Way to kick ass!

  • @megancarter5114
    @megancarter5114 4 роки тому

    Love these vids and the Bible verse!! Keep it up girl! 😄

  • @Coffeebreathmonkeyf
    @Coffeebreathmonkeyf 4 роки тому

    You inspired me to make a channel! Ima d1 athlete too. Keep it up!

  • @alexherrera8170
    @alexherrera8170 4 роки тому

    I just fell in love! Your beautiful Kylie😻😻😻😻

  • @princevegeta9149
    @princevegeta9149 4 роки тому

    Quality videos 👍 subscribed

  • @genuinevibes4045
    @genuinevibes4045 4 роки тому

    I'm so happy to hear that you're able to make money off your likeness and image now. Hope you can make this more then just a hobby because you deserve more!

  • @westonsmith235
    @westonsmith235 4 роки тому

    Nice shoes

  • @mccallholbeck3746
    @mccallholbeck3746 4 роки тому

    Can we see more workout videos soon?! Please!