396 Hz | LET GO of Negative Thoughts, Fear, Unwanted Emotions & Behaviour | Stop Stress & Negativity
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- Опубліковано 12 кві 2017
- Solfeggio 396hz. This audio is designed to dissolve negative thinking, negative emotions and destructive behavioral patterns. it balances ones energy and cleanses ones energetic aura. According to Webster’s dictionary, this solfeggio tone represents a very strong magnetic field. Can be used as means for realization of goals. It will give power to the goal. This healing sound frequency has beneficial effects on feelings of guilt. 396 Hz frequency cleanse the feeling of guilt, which often represents one of the basic obstacle to realization, enables achievement of goals in the most direct way. Ut releases you from the feeling of guilt and fear by bringing down the defense mechanisms. This solfeggio frequency can also be also used as means of grounding, awakening, sobering and returning to reality.
ROOT CHAKRA - The energy of the root chakra allows us to harness courage, resourcefulness and the will to live during trying times. It connects us with spiritual energies of our ancestors, their challenges and their triumphs.
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We are very proud of our hard work and commitment to create HIGH quality Guided Meditations, Affirmation audios, Hypnosis sessions, Solfeggios and Relaxing Music. We put our Heart and Soul into every video we create with the intention to create something valuable for YOU, so you can walk the path of life feeling much more positive, conscious and empowered.
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For Your Freedom, Love and Joy,
Alexander & Kenneth
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Sometimes the only enemy and fear exist in one's own mind. Keep strong.
King Richard III Always. There is nothing outside of ourselves. It's all within.. xx
I wish there was a way to dissolve that mind state instantly and naturally permanently 🤷🏾♂️
ShyKill Zlist There is. By being immensely present. Easier said than done.. but that's the only way. When the Real You is present, the EGO You doesn't (can not) exist.. xx..
Field Of Carnations that’s a really good question or statement. I don’t know if anything is permanent though. Good or bad times, eventually you will notice that atleast some shitty days are less shitty than others. I’m not sure if “Luck” exist for everyone, but I have experienced it a few times at least randomly 🤷🏾♂️
Deep.
I love reading the comments and everyone sharing positive comments to others. The world is full of negative people and it is great when strangers are helping others.
I agree totally. I can go out feeling positive, but return home negative and worn out. drained. people are so negative, and nasty at times too for no reason. I get comments insults all the time. A guy threatened me the other day. I don't seem to be able to do anything right.I have no one in the world, no love, no one to hold. But still, I have so much love to give and spread it every day, to everyone. I am a good person. not perfect, but I care for everyone. just seems no one cares for me. people have changed so much. People are so rude and self-centered I have had a very hard life. Brainwashed as a child, beaten, bullied, rejected. Still, I try to be good. I don't want to die alone. All I wanted was a wife and children. Sadly, it's not meant to be. I live in limbo..just not good enough. failed as a man.Negative people made me what I am. Nothing.
+moog Dome +moog Dome I kind of feel this way too sometimes try to find your inner strength it's never too late your in charge of your own life this makes me very sad for you I can relate to things you feel I hope your life turns around sending positive vibes to you
I spread my love every day. But I meet some nasty people, who like to hurt others for no reason. But then, I meet lovely people. I just have to get used to nasty people and accept, that's the world. Never know it so bad.
Oh, thank you so much. You made my day. I give love like yourself I'm sure,. But I mostly get hostility, Rude nasty people. it's getting worse. I've been threatened, banged into, Put down, insults, for nothing but being me. it's heartbreaking. It's never been so bad over here n the UK. people are so stressed, and selfish. it hurts. But I do meet nice people too.Who accept my kindness. it sounds like you go through a bad time too. Im so sorry. I was brainwashed as a child. lost a lot of years to depression and agoraphobia. You are so right. Find inner strength. I talked two people out of suicide this week. I try. I send you nothing but love and thankfulness. My very best wishes. moog.
Calming Sounds YES!! This is the High Vibe Tribe in action, right? How refreshing. ~*~
Rescued! was feeling very low, even suicidal, not wanting to go on in my loneliness - listened to this for an hour and now feel brighter and more positive. Thank you!
Good I'm so happy to know you will be ok. Hugs to you xxx
Matthew 19.26
But Jesus looked at them and said, “With man this is impossible, but with God all things are possible.”
ALL THINGS
LETS TALK ABOUT IT Yes! And when you know God your never alone! It’s so true, I wish all people knew this. I felt lonely once, it’s a horrible feeling, so I have so much compassion now for people that feel this way. It happened because I’d always say “I don’t understand why people are lonely, I like being alone, I love the quiet, I don’t get it” I really didn’t get it, I know I’m so lucky right? So God showed me, now I know what it feels like and I don’t get annoyed at people for being lonely anymore. Such a horrible and hopeless feeling to have. My heart goes out to everyone feeling that way.
you are loved
hugs
I no longer will allow myself to feel dead inside or allow repressed memories and emotions to torment me. Negative emotional energy will not get the best of me 🏵🏵🏵 I am beautiful, I am loved, I am powerful, I can do anything I desire to achieve, I am happiness, I am peace, I am in synchronicity with this world, I am growth, I am kindness, I am warmth, strength and love ❤❤🧡🧡💛💛💚💚💙💙💜💜💗💕 Divine power is on my side, I am supported by the Universe and I am blessed to be alive in all ways possible. I feel at peace with myself, I love myself and the universe that is inside of me ♡ Feels so good to be alive!! I am happy!! 🥰🙂
Great words ❤️💜💛💚
Why did this make me cry
i love that for u.
You are sooooo beautiful and so loved infinitely loved
I love ur energy 🙂 Pls, I ask this as a fellow human , will you help me get rid of my negativity too ? What worked best? Pls respond fellow human. Thanks ! I'm just so disappointed in myself 😔
For anyone that needs to see this comment, if you feel lost, broken, sad or you just don't know how much more you can take, just breathe. Plug in some headphones and breathe. If this video doesn't resonate with you, search vibrational healing and find a video that you feel drawn too. Let it play on loop while you sleep, it will help you, I promise! My story is long, unbelievably heart wrenching but I came across a vibrational healing video and listened to it every single night. I was so apprehensive when I found that first video, but the only thing I had to lose, was myself, even more so than I already had. You have the ability to heal from within, allow yourself to feel the emotions and let them go. You are stronger than you give yourself credit for, you are amazing, you are not alone and you are enough, Just as you are. Change your subconscious, and you will change your entire world. I promise xo
Thank you so much for this comment I really needed it. It helped me so much because I’m dealing with great uncertainty and anxiety right now. Thank you
Crying as I’m writing this comment.. thank you so much for sharing.. I am struggling so much it’s unbelievable I feel there’s no end to my pain.. going through a mental breakdown.. just exhausted with it all 😢
Baby melody tv
이브티이와 디오엘이엠 이와비이에비
이브티이와 디오엘이엠 이와비이에비
이브티이와 디오엘이엠 이와비이에비
이브티이와 디오엘이엠 이와비이에비
정재현
현재정
현재정
현재정
현재정
현재정해수 상담클리닉
오현삼재하 정일공이이
오현삼재하 정일공이이
오현삼재하 정일공이이
오정삼재하 현일공이이
This CD is very calming ua-cam.com/users/postUgkxzpa8CIfZcihW4Z0F_ja0QF3W9KIatrsq the first meditation focuses on breathing, the second guides you through the Buddhist metta bhavana--loving kindness to all, and the third is a meditation to be used when walking. him is originally from Scotland, so there is a little accent to his voice, but it is very soothing and not at all distracting. If you are a beginner to meditation, this CD will walk you through all the steps of relaxing and breathing as well as sending out the positive thoughts of love and kindness that will be returned to you. We have several CD's, but this one is a favorite that we choose most often.
The link is a clickbait. These 100 likes you got with your deception. Please don't share links like that here.
we are all fighting this battle together. Soon we will all win and be at peace. DON'T GIVE UP
thank you:)
Thanks :)
Peace I leave with you, my peace I give unto you: not as the world giveth, give I unto you. Let not your heart be troubled, neither let it be afraid. Jesus Christ
Thank you ❤️
Agreed
My friend, as a younger sister I wanted to tell you " Fears are not Facts"
Please, Please never ever be cruel to your self by living in fear.
So much Love and Blessing.
Lately I've been scared, ANXIOUS, and i feel unprotected and unsafe... Not only the melody of the song calmed me down, the comments made me smile.
True❤️
Yes this is me
I thot it was because I had no confidence but I do
Discovered within myself its PTSD when I was alone and abused as a child n when my dad my only protector came and went from work n now that left me to defend for myself scared under the stairs.
As I had not a bedroom to myself
I felt so alone with these feeling s
PTSD online likes to talk about helping PTSD sufferers or flashbacks never about the
Doom dread despair
Fear terror anxiety
Vulnerability
Exactly it feels like I'm not alone and that other people are going thru way worse and that made me feel a little better.
론더위글 스멜코코
스코코멜 론팍틀리
스코코멜 론글위더
스코코멜 론글위더
스코코멜 론팍틀리
리론멜코 코틀팍스
더론멜코 코위글스
코스글위 더코멜론
코스팍틀 리코멜론
thank you for this, last night i was up at 4am i was exhausted had an extreme headache and couldn’t fall sleep, everytime i’d close my eyes i’d have negative and gross imagery and thoughts, a lot of worries and fears and a lot on my mind, i felt scared alone and worthless, so i found this and instantly i started crying and i managed to fall sleep while listening so thank you
Uruguay r try
3
Pit
3
4
You are capable at Killing your own Misconceptions.
You are worth everything that you desire.
You are capable.
You are in control.
Being in alignment with who you are is the key to inner serenity.
Thank you for your words of wisdom. You are a being of light out here to spread love where there is darkness. To lead by example so that others may embrace their inner divinity
“Sometimes our Worst enemy is our self” Richy 2019
yes
Always is😌❤️
I've been feeling so anxious and scared recently. I've felt out of place and like I don't belong anywhere and no body cares for me. However, listening to just a couple minutes of this and I feel lighter. Everyone is fighting their own battles and I truly hope everyone who does takes the time to breathe and realize that you are loved. Thank you to those who took the time to read this comment. It means more to me than you'll ever know.
You are cared for 🖤🤟🏻🙏🏻 hope all is well
😢😊
Love wins..
I love you ❤️ stay strong !
U got this pretty girl
I believe in y'all.We're all warriors.
Don't let the negative thoughts spread yourselves down.If you think nobody care about you,I'll always be there care and love you ❤️
리카운셀 링델스한
리카운셀 링델스한
링한스델 리셀운카
링한스델 리셀운카
리카운셀 링델스한
리카운셀 링델스한
카운이공사팔 하팔이일셀링
링셀일이팔하 팔사공이운카
리카운셀 링델스한
리카운셀 링델스한
한링셀운 카스델리
힛링셀운 카더스팟
카팟스더 힛운셀링
카리델스 한운셀링
한링셀운 카스델리
경팟스더 힛상북도
힛도남라 전더스팟
팟전라남 도스더힛
도힛더스 팟북라전
도힛더스 팟남라전
I have a bad thought but maybe the music will help let us pray: Dear God thank you for helping us todayy and everyday we may have bad thoughts on our minds so pls help take it away and make this music help we would love that we love stay safe. AMEN
Amen🥺❤️
Amen!
Amen
Amen🙏
Amen
Someone tell me everything gone be good because life is always throwing problems at me everyone is always stabbing me in my back. I hate that i cant get away from a full plate of problems. Its crazy how everyone has a different set of problems. Oh well hopefuly i look At this comment in a few months and feel way better💕💜 love you all even the strangers 🌑🌑🌌🌌🌌 hope u all sleep good
A boss Boy everything will be good soon! god bless you.
It will get better bro, just be positive, think positive, have faith and trust in yourself & believe in yourself. You’re not alone, you got this !
*God
You can't cope and there is no hope.
@@sirslaughter2092 give in to the darkness
For the record: this works pretty well for my DOG too. I adopted this little guy who's traumatized by just about EVERYTHING, but he napped quietly beside me for over an hour just now... Progress! Thanks.
Try some Bachs Rescue Remedy for your pet; google it and see how to use it..
Don't expect immediate miracles but it can definitely help with stored stress..
hearts ton you both
Hi Sounds something like one of my cat, I adopted her & the boy,seem like they been tramatlize,cause everyone they see they run .if I drop a pencil on the floor they jet.well hopefully they,ll stop & calm down soon.
This mixed with a prayer for restful sleep. I slept through the night for the first time in months. No anxiety, no insomnia.
💜💜💜
i let go of all negative thoughts and emotions, my negative thoughts do not define me, i will not let negativity take over me, i let go of all negativity , i am loved, i am peace, i am powerful , i am beautiful, everything in my life is good right now. i am free of all negative thoughts and negative energy , i only allow positive thoughts and positive energy into my life 🤍🤍🦋🦋🐝
We're all strong. I love you all.
The wave of emotions that will pour out of you through this music, during your sleep, during your prayers and meditation.
You will feel your energy being restored, removing all the negativity that lowers your energy, you have carried for so long and let go.
Whoever needs to hear this, It’s great time to experience internal healing, a time to let go of all those pains that’s hinder you from moving on in your life, making peace with your loved ones or the stranger, raising your vibrations people in love.
Our world needs healing physical and spiritual but it starts with us individuals on this earth.
It’s never to late, because you are here now reading this message, it’s time to move on, it’s your time.
Thank you
Thank you ❤️
Thank you 💖
Thank you!
I had a good dream about me being happy 😊 I’m so ready I’ve been in a dark place for a whole year now trying to pull myself out it’s my time and I feel it to anyone reading this I wish you the best in life May god deliver you peace & serenity 💕 Remember it’s not a race it’s a marathon and we can all win !!
dear future me, if you're reading this- I'm glad you are doing well. If you are reading this and you aren't doing well then you just aren't far enough into the future yet. there's always gonna be something to look forward to. If you happen to be reading this and you ARE doing well then I'm proud of u, enjoy it, you deserve a break. :)
❤
I hope you are doing well too 😊❤
I listen daily especially when I’m hurting or having trouble resting my heavy thoughts or my something is heavy on my heart. I have always struggled in life and this music brings me so much peace. Thank you for helping me.
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If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.
Nikola Tesla
This is amazing stuff
I'm your 100th liker
111 likes
222 likes
드날도맥
드날도맥
드날도맥
원의한변
원의한변
원의한변
텔스유악월
트조리조사
텔스유악월
텔스유악월
I always think about the worst things like losing someone i love and idk why. I'm scared that I might manifest the bad thoughts I have. That's why I'm here to stop all these awful thoughts of mine. I want to be positive, think positive and stay positive ❤️
운타인라.
운타인라
운타인라
운타인라
운타인라
빨곡별연 자간코알루
빨곡별연 자간코알루
빨간코알루.
루알코간빨
루알코간빨
빨운타인 라간코알루
빨운타인 라간코알루
빨운타인 라간코알루
빨운타인 라간코알루
빨운타인 라간코알루
Red nose alloo
오오엘엘이에 이스에오엔 디이알
오오엘엘이에 이스에오엔 디이알
오오엘엘이에 이스에오엔 디이알
오오엘엘이에 이스에오엔 디이알
Idk why,but i love everybody.And i love being happy!Love good vibes,i wanna spread happiness💖Have a wonderful day everybody💞
_ midgett_ love you too💕💕💕
Thank you.
After listening for just 15 mins I cried and felt so much gratitude towards nature for giving me whatever I have and I will have. All my negative thoughts and fears disappeared and I'm feeling so much focused towards my goal to get accepted in a renowned medical college. I know my manifestation is going to work just right. Positive vibes and power for everyone reading this. Hope you manifest everything you want in your life and be happy. Just know that nature loves you and wants you to be happy and successful!💞❤💚
Thank you so much this is getting rid of the old bullying I get in my mind sometimes
I too bro.
The mind has no capacity to harm us in anyway..treat it as your friend and a part of you which is just doing what it's designed to like your heart, liver or kidney..once in a while just observe it's actions without judgment and without participating in it's play..start enjoying it's games, come to terms with it, love and accept it..
Holy crap it works for me I’m not sad/depressed anymore I feel enlightened thank you 🙏
lol lol
Lucky You. I wish these negative thoughts wil be forgotten. I want to be enlightened too.
I'm patiently waiting for it to work for me....I'm tired of this panic attack and scary feeling 😪
@@stacisnaggs8519 how has it been ?
@@stacisnaggs8519 yes day in and out I stay worried yet I STAY praying. I want to release my fears worries anxieties and stress but dont know how.
I'm so positive Right now that all the electrons in the universe are attracted towards me
I love these. Not a day or night goes by I don't listen. The lucid dream vids really do work! I already have powerful dreams but the music turns them into another life I'm living when I sleep.
Just Ekzn i have some weird ugly dreams, my subconscious is not operating at optimal capacity with positivity....
joshua Velazquez Oh neither is mine my friend. Shit we wouldn't even think of while awake finds its way in my dreams. It's perfectly natural.
some good dreams are the sexual ones lol
joshua Velazquez .... if your on your root Chakra .....
You got it brother!
Emotions were so backed up my head was throbbing all day. Suddenly i started sobbing about 10 minutes into the video. Thank you
I let this play as I slept last night. I've been very emotional today to the point where I was uncontrollably crying. With this minor release of anger, frustration, hurt, and pain I can already feel the difference.
I will continue listening tonight and for the next few days. So that I can continue to release everything I kept suppressed.
Thank you so much for creating this. Bless you.
I just stumbled upon this while searching for something else. You are all breaking my heart who are all suicidal. I know there are many many reasons that you feel this way, my heart and love go out to you and everyone suffering like this. Please ask God for help. I’m pretty sure you haven’t asked. I believe that demons among other things cause your suffering. Don’t be mad at me but that’s what I believe. All you have to do is ask..and believe, he will help you. Ask and thou shall receive. There are also so many amazing people and videos you can find here on UA-cam. Energy healers, meditations etc..that will help. “You are whole, abundant, perfect, strong, powerful, loving, harmonious, and happy.” 🙏💙❤️
cray cray
I understand why you feel the way you feel . A life is very great and you shouldn’t throw it away . But a person who is in so much pain isn’t seeing things so clearly . I do say they should call Suicide Prevention Lifeline 800-273-8255 . I just found that number . I hope it helps anyone who needs it .
Not mad at you but I don't believe in a God in the religious sense so there is no point in me asking, I have found meditation of this type of thing very beneficial for me through my troubled times.
Iggy Blitz God is the Superior, not a he, not a she, a It. It is above all of us, and the word God is just a religious term, so you can call it whatever you want, Mother Nature, the Universe, Destiny... its all about the same things, it rulls, it decides, it helps.
Listening to this feels like an angel has reached out her hand and is lifting you up and away from the darkness of your mind so you can look at the world for its beauty and take a deep breath
ua-cam.com/video/-wGpdvzO0f4/v-deo.html try this one too has a very relaxing sound helps me meditate easily😊
this helping with my fear of what my mind can do to me and other things thank you so much!
Not sure I fully understand, but I do understand that your mind is a scary place, and while it is the reason you are living, there are dark parts of it. That doesn't mean that you are a bad person. We all have those parts of ourselves, and they don't define us. It's been five months, how are you now??
@@izzymartino6319 love this comment 💗 it really helped me just now 🥺
I released all my negative thoughts, fear and anxiety with me. Thank you universe very much 😊
I have so much negative emotions trapped in my body and mind from the past and I want to let go
Hello! I'm so sorry you're going through this, but I have some hopefully helpful advice!!
Same..i would like to let them go..
@@izzymartino6319 thank you so much for your kind words, I'm currently going through a very sad and depressing time of my life with all type of negative thoughts going through my head....thank you
Same here feel anger, hate, lost in negative thoughts, been hurt so many times...found love but im so scared to trust just broke up over the weekend im trying to fine myself but my mix emotions ,thoughts , feelings puts me down. I have been broken so much i have a fear of loving and at the same time a fear of loneliness i cant take it anymore im seeking advice seeking help im loosing it...i pushed away the person that loved me cuz of the hurt of my past i want to change but ive lost my will☹️
playing these on a low volume while doing homework is just amazing.
This one right here is special. At times I listen to this almost every night, it gives me powerful dreams and calmness..
today is the day that i realized that i have been struggling with intrusive thoughts my whole life. and even though it gave me comfort knowing i’m not alone going through all this, another feeling that i got was that i am labeled, for another mental illness. Since i’m diagnosed with borderline personality disorder, i realize that ocd is one of the symptoms, and intrusive thoughts is one of them. i’m going to rise like a phoenix like i’ve always been, see my doctor and therapist and tell them about it. I know it’ll all get better overtime, and i am a powerful being.
People sharing and caring....beautiful. I can feel your love, especially the dialogue with Marathon.
Alfred Campbell It's wonderful! Me too. Take care
There’s an unspoken message of wellness and wholeness wrapping these beautiful notes, thanks ... It gives me company in the midst of this overwhelming sense of loss and helplessness.
I love the deep tones. Deep tones is what it takes to open my chakras.
How long can i listen to this on headphones
@@artistruhanisyed 15-35 mins or fully
If you read this, doesn't matter where you are right now on this planet, I wish you a wonderful night and a happy peaceful life where all your dreams become true. 🙌❤ Wishing you this from Canada
This is definitely healing my mind, it's helping me not to be so hard on myself because others around me are not happy, with their life choices, and your the mother, so it's your fault, even tho you know it's not you feel bad when your kid feels bad! So Thank you the music feels like Devin Mercy and that's what I need Right now! And I will just keep Praying for Strength, Patience and Devine Intervention ! Thanks again!
Me the same!!
I am feeling horrible because I don't want my mother to die. She is a amazing soul. She is the soul who brought me to this world, she is the first person to see me, held me since I was a baby... Taught me for 16 years, and suddenly I started having the feeling I would never see her again once she dies. I wish this world was a place of peace, where people don't kill each other, where we can live a good and long life without being worried of your loved ones dying.. It literally makes me cry how cruel this world is. She has been so nice to me, it is so painful. Nobody actually knows what the afterlife is, I don't know if I will ever get to see her again once she dies... but it's literally so DAMN sad. I pray that there is a heaven, where we will all meet each other when we're dead, but I don't know if it will happen. I just hope that she stays with me for another 20 years, because her death will hurt to me and it will bring me into a huge depression status that will probably be uncontrollable
@@volcanproductionsincvlog3135 Love can never fade away, she will always be with you
I've listened to a lot of these types audio postings in the past, most of which did nothing for me. This one however, really worked. After listening the first few times I was overcome with deep sadness, I had a lot of things surface that I felt guilt about. The sadness was so deep that I had to reach out to certain people to apologize and make amends.
Other feelings that surfaced from my past were mostly things I blamed myself for but had no control over and were easily let go.
I also carried a lot of fear about my future and had a fear of failing. I kept going through this, for some reason I knew it was part of a process and needed to be done. I can say after a few weeks I feel much happier, even moments of bliss.
I am naturally skeptical but with an open mind, this really worked for me. I listened to it while falling asleep and I get better everyday, thank you so much for sharing.
Let go of negative toughts🙏
There is many things to enjoy in our lives. Never give up and you will achieve everything. I believe in you all, and love all of you. Peace🙏
listening to this on a Friday night 🌃 instead of d dance floor.. 😂
Ditto in 2019
Hhaahah me too xd😃
Ditto..
A dance floor is just a bunch of drunks and NEGATIVITY.
Not so bad is it.
Lmao.
This actually works fucking great, listened to it when I went to bed woke up feeling fantastic even though ive been dealing with a ton of drama lately
This helped me so much
Thank you
It definitely made me think twice about things and realize I was just overthinking and stressing over it too dramatically
This is my current mood
I cried out allot of my emotions and pain and the shadow of evil and everything and am I remove everything of my negative energy in my past and present and everything that I did is wrong and I had to make things right
Just woke up from listening. I had the best dreams. My very last one I had before waking was comical and I woke up in a great mood.
I really need this. I’m battling serious demons and I just want to be happy. I really deserve to just be happy.
Sending love & positivity to everyone reading❤️ have an amazing day✨
ua-cam.com/video/-wGpdvzO0f4/v-deo.html try this one too has a very relaxing sound helps me meditate easily😊
This helped me forget about all the Saw movies I watched in one day
My tips on being happy
1. being happy
How can you be so happy? It's hard even when you try your best
I wish you did something more productive than writing such a comment.
walter fuentes
Dear Walter, What helped me first was choosing to listen to music that is uplifting both the rhythm but also the lyrics are incredibly important. Music goes straight to your subconscious brain and it can really improve your mood. So instead of letting in music with curse words, music that is very aggressive or talks about killing, drugs, unhappiness ect listen to things that are building you up. I highly recommend UA-cam Channel Fearless soul.
Practicing meditation is also going to help you raise your vibration. I would start with a guided meditation because it’s not that intimidating. And if it doesn’t fit try someone else’s meditation.
For me? The biggest help was changing my diet. First I became vegetarian, then vegan and oh my god... it helped me SO much. I would have to write a book to explain but basically it helps you feel energized, helps with hormonal balance, release of happy hormones like ex. serotonin.
Choose to consume things that build you up and make you happy. Don’t watch things like news that make you angry or anxious. Same with movies.
Move your body - however you feel like it. Even just dancing around your room, decluttering or whatever you would prefer. It will release dopamine and you cannot help but feel better.
Much love to you my friend ❤️
@@CherryBerryFashion thank you so much! That really means a lot and I've tried meditation it worked very well. I've only listened to meditation music but I will try the guided meditation and your advice as well. God bless you & your soul ❤️
nothing you can do for "being" happy, just happy.. you cant make your life fill only with happiness tho
I was talking in my sleep all night while listening to this one, my partner was pissed but thoroughly entertained and I woke up feeling awesome :)
I gave my hope to these audios and affirmations, so far, it has relaxed me, so thank you.
I send much love to all the beautiful people going through tough times.
We're warriors and we will get through it together.
You may subscribe for more valuable and powerful healing music.
Namstè.
ZenLifeRelax
ZenLifeRelax NICE!!!! TIME HANZ ZIMMER
thank you i finnaly can relax just relax
maurice meerts sleep is so eaay crying from dog three months ago she died
what's the sound design on this track.
I looked up the subject and decided to listen to this one! Very relaxing! I'm suffering from a medicine that my doctor gave me that made me hear negative thoughts. I'm feeling alot better now! Thank you
I didn't know what to expect playing this music.. as I was reading the comments and relating to a lot of the comments I began to cry in a way I've never cried before with a smile and at the same moment letting go of all those negative thoughts and emotions...
thank you so much for loving me
Nancy victoria Carlsen Loves to you &take care
Thank you so much. These videos help.
I really want to take my own life at this time in my life. I've suffered all my life and I know I chose my life experiences before I came in, to give myself the best understanding of the plight of the world I can, but I'm forgetting that and I'm just tired of a lifetime full of suffering and pain. I have no one to blame; I've had an incredibly blessed and beautiful life. I've had suicidal feelings for 15 years. I'm not going to take my life but sometimes I really want to. I wish the best for all my suicidal family out there in the world, all of you are my family, and I ask: Who would be most hurt if you were gone? And, if you reply: "Nobody." then I say: "Me. I would be most hurt." because though I don't know what you're feeling, I'm feeling my own feelings of wanting to just kill myself, but I won't do it... Much love to everybody and all. We are in this together and I have love for you though we haven't met. One love.
Marathon
Hug your self and feel love and compassion for yourself, this is very tender and loving music. The piano really makes it .
I get suicidal too but I can't leave my cats. 😿😻😽 Cfs nerve and neck pain suck.
Check Dr Berg's u tube channel for depression.
Deep breathing will help increase endorphins and walking . Peace to you. 😇
Sacred Geometry thank you so much :) my cats Lynx Minh and Anubis send you and your cats Love, me too
Marathon
😸😸😸😽 much love to you and your cats 😽💙💦💙💦 I have a very Egyptian ginger tabby called, The Sun God Ra 😸 how funny you have Egyptian names too. My other cat is a striped and polka dot grey & black tabby. Her name is Sabrina .
Sacred Geometry that sounds beautiful. And yes so funny lol :) How long have you had your cats? I feel like cats are amazing creatures.
I often feel the same. I have suffered as well. but I cling on to hope and I know by your words, you are a kind loving person. please believe, everyone is beautiful and has something to offer. I'm sure you do too. I realized long ago, all the pain and suffering, there had to be a reason. I soon realized that maybe, I had to go through it to understand others going through the hurt and pain, and by doing so. I could help others and I have.. and I;m proud I did. I wasted a lot of years, but I cherish every day now. Life may not be perfect, but I try to make the most of it. I am a poet and author., writing is my therapy. I express myself through words if it helps have ago, It doesn't matter if it's not that good, Here for you friend.my love to you. moog. Take care. I care. Praying also helps. you can talk to him anytime.
This music is beautiful, it calms and gives hope.
Thank you :)
Never say hope..I AM I MAGIC WILL HAPPEN 😉
thank you zen life for all of your hard work done for us
When I used this suddenly I slowly grew calm and let go of fear. It took a while to do that though I rate 4 of 5
I’m a kid 12 years old this helps
happy birthday ?
Thank you. You have just helped so many at a young age 👑❤️
Very nice, like how its 8 hours long so I can listen to it all day at work, had this one going for a good 4 hours today, feel a lot more calm
Woahh!! As soon as I start hearing this, my mind just went blank!
Wow. I was listening to this for half an hour. Felt like 5 minutes!
Solfeggio healed my overthinking and anxiety after 4 months of listening.
You've got this
I just recently got out of a relationship 2 days ago she left me for my friend that I called a brother. I keep replying the thoughts in my head and this is calming and relaxing and I feel at peace again yes I still get chest pains and all that good stuff but I'll push thru and keep my head up high for those who wanna see me have the best life imaginable
I love this! Listening to it gave me wonderful dreams. I woke up optimistic and refreshed.
Haha we have the same name
this sub is AMAZING i feel so calm and just amazing over all thank you for ending my mental pain and worries , thank you
Since I discovered it, about 2 weeks ago, I listen to this everyday at bed time, and it has been so much helpful. It is the best one for me, the most efficient one. It soothes me, it protects me from negative thoughts whenever I have them and it lets me wake up feeling calm, whole, deep like a lake would feel and so much thankful and happy to be here on earth, so much in touch with the ether and the ground at the same time, so much in touch with the stillness we all have in us, the knowing part of us, which is also the most powerful part of us that will never go and that was always there, that was already there. It was born with the universe itself. We are stardust after all.
I listen to these everyday. I think you are amazing. Thank you x o
hi! how is your dreams? was it change?
I listened to this and immediately felt better. I went from nearly on the verge of tears to laughing. Powerful stuff. It's amazing how in this day and age we have access to all of this at the touch of our fingertips.
And now 10 months later I’m back I feel all these emotions of anger and sadness are with me man meditating is making all this come up
Dear ones, can you make these with subliminal affirmations for self love and eliminating stress and depression?
Intrusive thoughts are heavy on heart it gives us low self esteem confuse us but thingwe can do is some exercises yoga and listen to music and pray to god i hope you all innocent people will get out of this heavy control just be productive avoid laziness
I come back here every day, multiple times. This is the best rain for noise-canceling, deep focus, and calm. No coins falling on a tin roof. Seriously wonderful
I have a negative mind. But i hope this video helps me to forget these negative thoughts i think.
Two thoughts were so strong while listening to this, I don't even know where they came from. "I choose clarity and it chooses me" and "So many beautiful things happening soon"
Thank You so very much!!! You have no idea how much these videos have helped me and each one helps more. It's like peeling off the layers of ALL the unwanted things that I've built up over My ENTIRE LIFE!! The freedoms are truly AMAZING EXPERIENCE!!! Many Thanks& Blessings!!!✨💖✨🙏✨✌✨
Close your eyes. Open your hand. Catch all your thoughts. Bring the truths and positive thoughts to yourself. Hug your hand when you are reminded of something good. Grab the negative thoughts, and throw your arm out, and let go.
I Love myself, i will take care of myself, i am loved abd protected, i am light and true happiness i am safe and beautiful i am happy and healthy. I am powerful, i am limitless, i am infinite.
Come to think of it, this tune would be perfect for lulling a baby to sleep. Can you imagine what a well balanced adult a person would turn into if he listened to this tune every night as a baby?
You know what, you are so right🤔😍😍😍😍
@@johnnyutah9832 Thanks. Hope couples with an infant take this advice.
I do not know you, but I am here to tell you that you are not alone, you are special and loved. Stay strong we are all in this together ❤
This works so well for me it’s almost scary. I woke this morning feeling well rested and calm this is a feeling I’m not used to especially in the morning usually when I wake up I’m anxious, fearful for no reason and irritable. My mood today has been a relief to say the least. If you struggle with depression, anxiety, bipolar, negative thoughts, racing thoughts, stress ect. Give this a listen because the change I feel within myself after one listen has blew my mind and this has given me hope that I can fight all these things that try to control me. Love and light ❤
Nothing is everything.I have no more to learn.But sadness grips me.I am you,you are me.As you shape the world,it gets better.New heart comes.Love is stronger than anything
I think there is always something new to learn. Growing forever ;) peace, love, harmony and joy for you my friend. 😊💚🙏✌💪
I find out that when listing to this why person crys it getting rid of negative thoughts I think
DarkWolf Nite
Your releasing and having compassion for yourself.
💜💙💜💙💜 All is well and I am safe and loved.
The universe has me.
Once I cried in a healing session of youtube i told the channel i cried she said m releasing old energies.
Love and light to all 😁🙌
I just want the past errors of my ways to remain in the past and focus on the now and the near future.
Hey, that sounds like a good outlook! The past is history. You can't rewrite history, but you CAN rewrite yourself. Your life is a blank page! Go forth and find happiness!
So do I man I know how you feel👍
Thank fuck this is recommended to me, I really need this shit now
Same
Bless you guys
I know right cause there’s always something that’s crap
Believe me this music magically rescue me.thanks for sharing 💓
Having depression for a decade isn't good and I been wanting to get rid of it. It's about time.
Life is great peace love harmony