How To Reverse Liver Damage From Alcohol
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- Опубліковано 1 сер 2024
- www.stopdrinkingexpert.com
How To Reverse Liver Damage
When people hear that you can reverse liver damage they get their hopes up. Is it true and if so how do you do it?
Let put this powerful human organ under the spotlight in today’s blog post.
In general, the quantity of alcohol used and frequency of use establishes the possibility and extent of liver harm.
There are no signs of a problem early on. Then you can expect a frequent high temperature, jaundice, and lethargy. You may also experience abdominal pain on the right side. After that to more severe issues like pain in the gastrointestinal region and confusion.
To assist determine whether drinking alcohol is an issue for you. Your GP might ask you to complete a survey and also ask relatives to confirm how much you drink too.
Watch the video and find out more!
Why not join me for a FREE quit drinking webinar today (and get my bestselling book 'Alcohol Lied To Me' FREE? www.stopdrinkingexpert.com/
Or… come to Quit Drinking Bootcamp! www.stopdrinkingexpert.com/qu... - Навчання та стиль
Why not join me for a FREE quit drinking webinar today (and get my bestselling book 'Alcohol Lied To Me' FREE? www.stopdrinkingexpert.com/
Or… come to Quit Drinking Bootcamp! www.stopdrinkingexpert.com/quit-drinking-bootcamp/
Thanks but I think I got this sorted, I'm 16 months sober and don't miss anything about it, alcohol is just attractively packaged poison.
4 months clean and hopefully my liver function tests are more normalised than when I was binge drinking...,.. I HATE alcohol with a passion!!!!
1 year sober now.....
16 months and counting.
Congrats
Nice one that passion part😂👌🏿
Did you have any ankle pain on occasions due to heavy drinking?
@@vinnyboomin1685 No, unless I had twisted my ankle while drunk.
D҈E҈A҈D҈ ҈P҈o҈o҈l҈ how are you doing? I'm in the same boat 😔
Thank you. At 66, I really want to stop. It's not an every day thing for me, but my wine on the porch, loneliness, sadness, and sometimes despair, happens often enough to put me rock bottom, every time I do it.
I hear you so much. I’m 61 in May. I try so hard…but , I cut out so much. But you are correct. Sometimes, life hurts so much, just to feel the relaxing way..I am trying so hard. I need my job. But it is so hard. ❤
@@honey23b2 Hang in there, honey. I wish I knew the answer. Just never give up. Sending love and prayers, to you. Keep fighting. ❤❤❤
I drank every evening for 40 yrs due to sadness, loneliness and despair. I thought it might kill me eventually. What I didn’t realise is that I could get so many different conditions that I’d have to live with. I stopped drinking a few years back but I now have liver sclerosis, poly arthritis and osteoporosis and the cancer antigen is megga high. My life is empty and I’m in pain all of the day. I’m housebound and I lost my job. It’s all about blood tests and medical appointments now. Think hard and realise what your life may become!
I'm an alcoholic and this video has really helped. I did exactly the same thing with the milk thistle tablets, made me cry. Thank you for educating us and I hope everyone out there who is struggling gets help.
40 days no alcohol. These vids and comments keep me motivated. I’m committed !
Man, I love the way you tell it like it is, no sugar coating anything! Its what people need to hear, sober 13 days now and feeling alot better, I'll be subbing and purchasing the book
Nearly 2 years off the booze and 6 years off the ciggies. Not felt this good for 30 years. Once you get through the physical withdrawal you then have the emotional stuff which took me around 18 months to conquer.
Well done mate.
Freddie Trueman Thanks. It’s hard work but well worth it. 😊
William Miles Thanks. Never thought I could do it but I knew a had to. 👍
So good
Translated from other language can help little bit.
A brief description of the sobriety phases
Crises and difficulties in sober sobering drug addicts have learned to treat them as challenges - in my opinion they stand out from other people. They also have better tools to deal with adversity, acquired during and throughout the sobering process.
1 - 14 days - withdrawal phase. There is a rapid drop in the neurotransmitters in the body. Man begins to sober physically. Depending on the level of advancement, this is a very difficult period. A withdrawal period in which many ailments can occur, including alcoholic withdrawal syndrome.
15 - 45 days - the honeymoon phase. An increase in neurotransmitters that causes increased euphoria. After cessation of alcohol withdrawal symptoms, a better mood and hope for a better tomorrow appears. Man begins to optimistically see life in sobriety. It seems to him that the worst is behind him.
46 - 135 days - wall phase. Periodically the neurotransmitters fall again. This is a very dangerous, treacherous period. Seemingly, it seems to be a sober life, however, the mental state is then severely disturbed. Sometimes there is hope for controlled drinking. In other cases, there is a strong doubt in the sense of a sober life. A man is very susceptible to stress, he can not cope with emotions, he has an increased sense of hurt and he tolerates all failures. As the name suggests, it faces resistance, meaning a wall that it can not break through. Statistically, 75% of people come back to drink then.
136 - 365 days - adaptation phase. This is the time when optimism is slowly returning. Sober thinking begins to germinate. Man can gradually come back to reality, start to lay down his life. Thanks to continuous work on oneself, the stabilization of life on various levels increases.
After one year, real sobriety begins for two years. Everything starts to be arranged. Man can undertake increasingly complex tasks. The faith in one's own abilities increases to a large extent. However, it's only after two years that sobriety really begins.
The phases / periods described are, of course, somewhat arbitrary. Everyone is different and reacts differently to ailments, stress and different situations. It is not possible to generalize or apply a typical scheme for all people. All addicts, however, need help. Its scope depends on the specific case, but it can not be neglected.
Forced abstinence. This is the last phase of the crisis. Although we are not yet deciding to part with alcohol, we are afraid of it so much that we are ready to do everything to not fall into his arms again. We know that we can not cope alone - we desperately seek help.
The stage of forced abstinence means that the current way of coping with life with drinking, the current choices and values has fallen into ruins. Fear of drinking forces us to ensure that abstinence lasts as long as possible. And then something calms down: the devil's carousel stops, there is some relief and rest. There are no more problems, with fewer complaints every day. We start to see that if we do not drink, it may work.
Abstinence dominance. This is the stage when the difficulty in maintaining abstinence can be overcome only by completely concentrating on it and sacrificing it. The experience of the first gains from non-conceiving - the arrangement of various issues, satisfaction, and self-strength - show that the total rejection of drinking and everything related to it is the way of life we were looking for. We put it in the first place in our lives and subordinate it to everything else, and abandon what does not serve it, threatens or weakens.
Development. The essence of this stage is to accept that life is full of tasks and difficulties that must be overcome. Our task is to set ourselves goals, search for ways and ways to implement them, continuous learning of the necessary skills and mobilization. In this way, we enrich the repertoire of our abilities, increase the chances of achieving various life goals.
Wow thank you so much for your knowledge! I am 24 and I'm getting so tired of drinking and everything that comes with it. When you said the liver transplant math will kill you that really hit me, I don't want to regret not making a change when I had the chance. I'll be following you for the rest of my life!
Dr. Berg videos on repairing liver are excellent.
19 days sober and going for a life time . I think I hurt my liver bad and saw my life go to waste.
@The Barefoot Kid 👏👏
How you doing now man?
I so needed to hear this information & especially about the dull ache. Time for a change for me. Thank you very much for the video Craig.
Thank you Marlene
Thank you Craig. Watching you videos has been hugely helpful in my putting alcohol behind me. This video is particularly relevant to me because at age 65 I had been drinking mostly daily for 50 years.
Thank you :-)
My mother had Hep C. Sadly died from cirrhosis. I was her care taker in her last years. I had no idea how damaged her liver was until it was too late. She did drink a lot in her last years. So I have guilt beyond belief. I have had a drinking problem myself for yeeeears. I don’t want to die like her. I want to live past 65, I want to be here for my children. Thank you. I am binge watching your videos. And will continue to do so because they HELP so much.
Thank you my friend for trying to help us.....from Australia
Thank you for the great info and Happy new years
I’m 21 and have gone through over 30 bottles of booze. Hard alcohol. Not to mention beer and wine. I’ve gained 40 lbs from 180-220lbs, I have exactly what you’re talking about “discomfort in my abdomen”. I think you might be doing gods work. Keep it up. Keep spreading information that helps others!
I have discomfort in my abdomen everyday I just stopped drinking a few days ago but I’m only 20 why I ever recover if I continue staying alcohol free I don’t want to die I’m not even 21 yet
Appreciate you, the more I educate myself the more I hate alcohol! First week sober.... 💪 ...Loved your stop drinking expert book!
Thanks for taking the time to comment - it means a lot.
Craig Beck
Im 2 weeks in 💪🏼 so far so good!
Stay strong ❤
I stopped drink 1 week and I always feel dizzy why, but each time I drink I feel normal
And now?? People don't usually reply.
A excellent video and so informative! Share this
I've seen hundreds of videos. This by far the best one it really makes me think
Thank you for sharing your detailed video, I do drink but always worried about my body in doing so, at 63 it's time to respect my body and live a long life that I love. Thank you
Very good video… opening eye for people that what to take care of themselves
Thank you. Very useful video. Regards.
There are some herbs that can assist, but the two big things for reversing fatty liver are 1) avoid sugar (fructose and sucrose), 2) fasting (one or two 36-hour fasts each week is a good start).
Very interesting. Well-spoken and credible. Thank you for posting
Not credible at all
That was really helpful thank you ❤
I left the last comment here 10 months ago. In November, 2022, my 48 year old stepdaughter died because of drinking. No one had any idea she drank like she did for over 20 years (except her husband, of course). And here I am still drinking. I start your course on January 9, 2023. I'm so looking forward to your help. Thank you in advance. Blessings sent.
Wow, where was this information all of my life? Thanks for enlightening me, I really want to quit drinking of any kind and restore my body/health
Glad it was helpful!
So knowledgeable. Sent links 2 ur b videos to my mother-in-law last year as she kept enabling my sister-in-law w/alcohol 4 many years. Now she has 3 mos to live.😔😪 Keep up ur good work!
Great speaker ...thank you
Thank you for your advice🌞
You are welcome
This really hit home am experiencing dull pain under my right rib cage and bouts of nausea . Tests revealed mildly enlarged liver stopped drinking completely a week ago hopefully the symptoms will subside. Love your straight forward delivery.
I am 62 year old and I have a fatty liver since last 3_4 year I drink in moderation only beer and use livcon capsule and assicon syrup my fatty liver is normal in just 3_4 months, this is better medicine
+#+#
This video is especially good Craig. Thanks.
Thank you Kevin
SO informative. Thank you!
Greatest explanation i have heard definitely gunna follow up with this guy everything he said is absolutely crystal clear personality have had had fatty liver in the past got better but worried if it can come back simce i have had some bonges in this past year.!!good stuff
I liked this video, I am ready to face the consequences of death by alcohol, age 67, olympic weightlifter, never used alcohol until I lost my home,job,5 years ago. I AM STILL HERE.
How is your health?? And sorry to hear this
I think I've read about some research done on rats, about rats given diets with saturated fat in it had it's fibrosis reversed. So saturated fat in the diet reversed (healed?) the fibrosis in rats liver, even if the ethanol consumption was continued. My father and brother and uncle died of liver chirrosis, so this is important to me. One thing makes me wondering is that saturated fat was said to be bad for the liver. Why? Did they not want people healed? No more drug profits? This is worth a try, I think.
Well said and thank you
Glad I ran into this it's made me understand
I have so much more respect for my liver after listening to this.
I have opened my eyes, thak a lot
:-)
great video though man very eye opening!
Appreciate it!
Great video, thank you very much.
Glad you liked it!
Thanks for the video. I have fatty liver, drink wine every day for years. Yep I’m doing the Milk Thistle thing too. Got to stop.
Thanks so much, I won't go into details other than to say I think you may very well have saved my life. Simple as that.
Still alive brother ?
I'm glad I watched this video 💗
I was drinking for 3 to four years until I had a small pain in my rib cage area I ignored it for months but I had that pain dawn on me until I decided to stop drinking alcohol now I have almost 2 months sober no need for therapy or rehab it was me being self aware and wanting to live a good healthy life I’m astonished as how many liquor stores are all around my area I’ve been eating healthy now no carbonated drinks no processed foods only healthy foods the pain went away I still get minor pins here and there but I’m trying to eat the right foods and things to lower inflammation. I hope everyone recovers and moves on to a new chapter
Thank you Craig for your brutal honesty.. It all helps to motivate us to stop. Full stop!
My pleasure!
I am 62 year old and I have a fatty liver since last 3_4 year I drink in moderation only beer and use livcon capsule and assicon syrup my fatty liver is normal in just 3_4 months, this is better medicine
@!@!!@!@
I can really recommend eating Indian vegetarian dishes and Japanese fish dishes. It is good for your liver and you can have some fun cooking instead of drinking alcohol.
Thank you for your video, it helped me a lot.
Thanks for explaining this, I have a hepatology appt this next wk & I hope it goes ok
Good luck Holly
Thx for your personal info... I was losing my wife 20 years but you save me I watch your video for 4:00 daily now I am going the on the right road thx thx love my wife.
😀 CB
How is she doing now
Excellent video, I’m 21 and had my first sip 2 years ago and have been heavy near daily since then. Bought my first (and now last) bottle of milk thistle 2 months ago and coincidentally finished it yesterday. I’m not addicted, I don’t get withdrawals, I’m just so lonely and sad and drinking is easy relief, but it is not part of my future and I hope to stop forever today.
Go to the pound and get you a doggo bud, best decision you'll ever make!
No such thing called “abuse of alcohol”. It is abuse of one’s own life.
Mental illness plays huge role on why people drink.
I made it half way through your book. I’m afraid to finish it. I’m afraid it will work. I enjoy the escape. I’ll finish tomorrow.
How are you?
Great advice
Thank you
Thank you
This really hit home. I was on a bad path and hopefully i don't have too much damage. It's been like 7 years of daily drinking. Part of me would be like "ahh who cares, life sucks" but another part would be like "live your life bro, things will get better". Its like the looney tunes cartoons with an angel and devil on each shoulder.
I'm glad I don't have a cocaine or heroin problem. People are ODing all over the place now. I was doing coke a handful of times the last 3 years but the quality sucked as it went through too many hands by the time i got it. Obviously its retarded to mess with that stuff. Now there is fentanol involved that could kill u real quick. My friend is not the smartest girl and she wanted to drive to downtown Philly and get some on the streets. She said she did that before years ago and its everywhere. So like a dummy i drove down there but got too paranoid that police were hiding and waiting. Also some of those streets are sketchy. Philly is a crazy ass city.
Well now i know i don't really have a choice but to stop.Glad you mentioned eating good and exercising won't save you. I thought that might help. I just never ever thought about cirrhosis being an issue and after seeing some videos and tough comments from others i see more clearly now. People are dying in their 30s from drinking. That is nuts!!! My grandfather died from alcoholism in his 30s. My other grandfather was an abusive drunk until my dad made him stop. Its pure evil.. Alcohol is poison and we've been tricked into drinking it.
Maybe you can find some research showing that saturated fat reversed the liver fibrosis in rats, even if the ethanol consumption was continued. Sorry can't give any link, but it's online.
Yes thanks
Thankyou sir, you have encouraged me greatly, I'm 60 days sober today. I was sober for 14 years then I started drinking again for 2 years, got sick again. Back sober and feeling better every day, body is waking up again, eating right and exersizing now, God help me stay off it.
If you don’t mind me asking what were your symptoms while sick from drinking? And how long did it take for your body to feel like it was healed? Thanks 😊
@@Monique-fu6rw sleeplessness, pain in the chest and liver, dizziness diarrea depression blurred vision, dread of the future. Alcohol is a poison when you drink two litres of wine every night it destroys the liver and causes havoc with your entire body. It took maybe 2 weeks to start feeling better, I'm still not 100% after 67 days! I can't drink, ever again...hope this helps.
Joe, my friend....what were your symptoms of sickness?...
@@joehallam1231 sorry, I didn't read the other comments. I feel dumb but thanks to responding to us. Btw did u get fever and shivers/insomnia at night?
It's been 8 months and 13 days not a single drink. I've been a heavy drinker for 16 years prior, I'm 35 now and last week was diagnosed with shingles🙄it's the worse pain I've ever felt in my life but somehow I feel it has to do with a body reset. Keep up the good work friend! You've helped me and many others I'm sure.
Thank you CRJ
How did you do it? I'm also 35 have elevated enzyme. Dull ache at the back.... I want to stop drinking I normally have 4-5 John smiths per day...... I know it ain't good but want help
I’ll give you a start. Watch the movie click starring Adam Sandler. Appreciate the time you have now, it’s getting easier now but I still count the days I haven’t had a drink.
I know if it will help with shingles but since going low carb I have stopped have outbrakes of Herpes 1 n 2 before going low carb I use to get them once a month, mainly 2.
I appreciate this so much I just got fatty liver disease so I stopped drinking recently but I’m only on step one got a ways to go
Been dealing w the dull ache for a few months it goes away after a few days of not drinking but I always end up right back where I was. Mark my words this time is gonna be different. I DON'T WANT TO DIE!
Do you recon you have cirrhosis or not?
God loves you and he sent his son to die on the cross for the worlds sins, I pray over you that god may come into your life and for you two to build a relationship for you you be surrounded by his love and strength in the name of Jesu, AMEN 🙏
@@elgordo5.328 Tosh!
Thank you buddy 👍
No problem 👍
Thanks
Thank you soo much
You're welcome!
I'm 40 now and drank every day all day for the past 20 years. I have a fatty liver and I'm sober now. Took me 3 times and went back to drinking after about 6 months clean. I wanted to ask you how long did you drink for? I hope I can heal myself with your steps. Thanks
Stop drinking, have good kidneys and liver happily ever after.
Agreed!
👍 CB
sugar too. why does the food industry want us dead?
@@last7509 money
@@RoseEGlitch cia?
I'm 34. Born 1986. Hard partying. I have cirrhosis of liver now. Yes. Exactly what what your saying.
Damn.. I'm ur age sorry about ur liver 😔. I don't drink often but when I drink, I drink hard and use a lot of money 😤
we have to find way to get drunk without drinking
What was your symptoms I'm also 1986 born. I'm starting to get itchy hands during hangover more it maybe liver disease
could i ask you what your liver enzymes were? i recently went to the doctor
How about fasting and autophagy as treatment for fibrosis ?
hi Craig I'm not drinking anymore alcohol after tonight. doing your webinar video soon. been drinking every night for at least 20 years spirits very strong, binge drinker
Hi Paul, I'm so glad to hear this! Keep it up.
Hi friend you still sober how is your liver
How you going Rich?
Hope you’re good
No body's perfect!!!
I am now 54...and still drinking...but i want to quit....this video....helps me thank you...
You can do it!
Thanks i just discover Tudca i think its good ?
Thank You.
You're welcome
Your truly amazing, and I appreciate it
I just got diagnosed with alcohol fatty liver with no scaring but it did have inflammation I’m 7 days clean an will never drink again they said if I do I’m done for. thanks for your support I just wanna reverse this an love my life with my family
How do you feel now?
Thanks very much, I had that full ache resonating from front to back AGAIN the other day. I'll see doc. I've got a daughter for gods sake. Drinking now as I view this. Just poured away. Thank you.
How are you doing?
Thc ok to have with liver damage?
thanx your open my eyes... i take these milk thisle for month.. iv been swtiching from moderate wine to hard liquor since the pandemic and my liver as drastiscly swollen... im sure i have damage. but tomorrow i stop the milk thisle and will start my journey of healing
Please talk about how to fix hypoglycemia caused by alcohol. How to heal the body? Any tips please.
How long was you drinking and how long did your liver hurt before you stop drinking
Thank u
Yes I've subscribed your chain and have also hit the bell icon. Keep rocking🎸🎶🎶 brother
Thanks 😊 I'm on That Road of Success but 🤔 I Just started, I'm on my 4th Day & I'm not Going 2 Stop, Never...😂 "We Can All Do it" "if We Want"
Remember "Hard Work Pays Off"😝😝
Yeaaaaaa...
So true
You Can Do it 2,😉 remember we only Have 1 Life...😉
Thank you ❤
You're welcome 😊
Long pepper, dandelion root, and licorice root are good for repairing the liver.
Nice
I freeze! Thank you sir!
I wish I would have done this
Done drinking. Yesterday was the last time.
Whenever pick I drink at least 750 ML hence after two or three days loose motion started and don’t stops as whatever the medicines I get to it ? Could you please let me know what’s this symptom ? Thanks in advance
could you talk more about the pain you said you had in your side?My pain is on the left. thanks.
Hi,
Thanks for the comment. If you sign up for today's free quit drinking webinar, I will explain all: www.stopdrinkingexpert.com/webinar/
Best Wishes
Craig
liver pain will be right side !
I am an alcoholic from India. How can I get your book?
Is it true that pain only comes with cirrhosis? It’s told that most of the population with fatty liver does not have pain or symptoms. I’m worried about the mild discomfort in that area.
You can have pain even in the earliest stages of fatty liver. The inflamation will press against other areas and you will feel it.
What to eat
It is so hard because it is emotional dependent issues. I’m female 60, 61 in May. I need my job. No job no home. I am terrified. But, yes…I finally , truly cut out drink, cut cut. Bad food Everything But …once in a while I just, cave. The stress is so hard. I am living as an expat. And I am truly feeling so lost. . . It is so hard. Do not be fooled. The courage it takes to hold on and just take one day at a time is earth quaking . ..
Hey Craig, did ever experience a pins & needle sensation in fingers and feet AFTER you quit drinking? Say about 1 to 2 weeks after?
That's nerve damage
It should go away if you completely stop for a good amount of time
How are you now. I'm going doctors because everytime I drink few days after I get itchy hands and surely it's a sign of my liver 😐
Kidneys still work with a tiny percentage functioning
It's hard to find out where you are in this. Honestly I'm thinking the worst. I had stopped drinking for many years,
and that happened a few times. then recently the covid bs. So here I sit during the 2020 election to sick to drink.
Amazing talk and real life experience and information..Sir I used to drink for last 9 years..now I drink Saturday and Sunday..I do 15 hours intermittent fasting..will it help my 2 days a week drinking? Please suggest me sir. I am 32 years old
Do you have liver damage did you go check
@@kaiberry5502 my liver function test is normal, but I do not know wheather my liver is damaged.I do not have any symptoms or problems in liver..I knew it takes 10 years to developer cirrocis of liver
I’ve always heard that the liver is the only organ that can regenerate. This goes against that. Looks like I’m on my way down another health rabbit hole
I stopped no more drinking in my life