How to Supercharge Your Life

Join me on an exciting journey into the world of VO2 Max-the secret weapon to supercharge your health and athletic performance! In this deep dive, I break down why VO2 Max matters, when to test it, and how to optimize it for maximum gains. Don't just watch-be a part of the conversation!
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[@Optimizedforlife]

Are there any supplements, peptides that help increase V02 max along side exercise?

[@DennisBolanos]

Dr. Pauvlin-my family doctor told me that autism is neurodegenerative. Is that true? 🃏🎱🎲