Dr. Bhojraj's views on being overweight

Ever wonder why your back feels achy after a long day? It might not just be bad posture! Dr. Bhojraj explains how excess weight can put a significant strain on your spine, leading to pain, discomfort.
But the good news is, you have the power to take control! This video is packed with actionable tips to help you support your back and feel your best.
Don't let back pain hold you back! Watch now and learn how to take care of your spine, the foundation of your body.