Standing Hand to Hand Lesson | Partner Acro Coaching Session
Вставка
- Опубліковано 23 лип 2024
- Part 1: • Leveling Up L-Base Han...
/ brookezoee
/ mitchell.gehring
0:00 Intro
0:53 Cassie Flying
2:17 Arm position for h2h basing
4:22 The "skiing effect"
6:07 Sharing balance between base and flyer
7:00 Shoulder angle
8:17 Flying on Ben
9:07 Anatomy and positioning the arms
10:08 What Ben noticed
10:44 Wrist stability and position
13:16 Talking about softer landings
15:06 Leave some energy in the tank
16:09 Outro
16:30 Blooper
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