Stuck in Trauma?

Trauma is an umbrella term used to describe a multitude of events. Events such as being abused as a child, losing a parent, car accidents & falls etc. All of these create trauma which ultimately leads to a disconnection with the self.
When we are disconnected from ourselves, we spend the rest of our lives trying to close that gap by using many different strategies. Most of what we engage in has a two edged sword.
It fulfils us temporarily but can also hurt us at the same time ❤️
Trauma doesn’t have to be a life sentence. The work I do as a trauma healer here in Dublin is removing the energy that is attached to those painful memories which leads to freedom.
#traumahealing #childhoodtrauma #healing #shaman #dublin

[@leahsmee592]

Thank you so much for this James,a perfect description of what trauma really is and how it propels us to maladaptive coping strategies and toxic relationships etc, unresolved trauma is the root cause of so many issues as depression, anxiety, personality disorders and many other things that people suffer with, facing unresolved trauma is painful, but the healing process is worth it for self awareness and self compassion and peace ❤

[@The_TraumaHealer]

Hey thank you for taking the time to not only watch but leave feedback too 😊❤️

[@roisinryan757]

🙌🏻

[@The_TraumaHealer]

❤

[@lindagallagher7997]

Thank you James. Another great video 👏🏻

[@The_TraumaHealer]

Thank you 🙏🏽

[@theresaduignan982]

Explained so well...thank you 😊

[@The_TraumaHealer]

Thank you ❤