In the Gym With Our Sprint Paddlers

#HumpDay aka #PumpDay
Some serious strength blocks have been part of our World Championships prep. Find out more in this #behindthescenes gym session with our strength & conditioning coach Glen Workman.
#humpdaypumpday #strengthandconditioning #auspaddleteam #icfsprint #1weektogo
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Good stuff, for being strong on the water and on land. Good total fitness.