The block approach is very similar to my approach 1 grounding 2 mobilisation 3 sun salutations 4 standing postures 5 balancing 6 core/upper body strengthening 7 seated postures 8 lying down postures 9 relaxation Thankyou so much for the fantastic content that you are sharing it’s massively appreciated 😀🙏
I never named the varying styles of teaching, per say, but I'm so comforted that styling my classes is these different ways is something someone else is doing 🖤🖤🖤🖤🖤
Ashley, I love your videos, they’re so informative for people like me who are planning to create their own daily yoga flow. Sending lots of love from Delhi. Stay safe dear 🧘♀️🌸🦋
I don’t have a diet. I’ve battled enough with eating disorders and body image that I choose not to restrict myself. I eat what makes my body feel good. I exercise. There’s nothing entirely special about it.
Thank you from a new yoga teacher 🙏🏽
Extremely helpful - thank you so much 🙏🧘🧘♀️
Thank you so much Ashley, you are truly a blessing for starting yoga teachers!
Thanks dear for your Divine guidance.I am greatful to you from bottom of my heart ❤️
The block approach is very similar to my approach
1 grounding
2 mobilisation
3 sun salutations
4 standing postures
5 balancing
6 core/upper body strengthening
7 seated postures
8 lying down postures
9 relaxation
Thankyou so much for the fantastic content that you are sharing it’s massively appreciated 😀🙏
Yes!
I never named the varying styles of teaching, per say, but I'm so comforted that styling my classes is these different ways is something someone else is doing 🖤🖤🖤🖤🖤
Love you, thank you so much, will never forget how you help me and improve my sequence and knowledge, thank you so much
So happy to hear this!
Ashley, I love your videos, they’re so informative for people like me who are planning to create their own daily yoga flow. Sending lots of love from Delhi. Stay safe dear 🧘♀️🌸🦋
Your videos have been soooo helpful to me, as a new teacher. Thank you ✨ also, just signed up for your morning class!🧘♀️ looking forward to it
Very helpful. Thank you!!!
thank u so much for doing this video … it gave me confidence namaste
Ashley, Thank you for your effort ✌️
That was amazingly helpfull thank you soooooo much. Wish u the best 👌
Thank you 🙏
Your channel is very useful!
You are fantastic, thank you, Ashley!
Thank you. This was super clear and amazing.
That was really helpful. Thank you!
Hi dear.. You're amazing! ❤Thank you so much..
Thank you very much for sharing your wisdom♥
Thank you so much, Ashley!❤
I absolutely love you for this video Namaste
I'd be interested in a full video about the circular/mandala flow like you did for the ladder and wave sequencing styles
Can you help me with a sequence? I need to build up my shoulders, gain 10lbs but I don't want to lose my core shape🙏
She's so awesome and cute when she says "wave pose.. weeee" lol
How to organise and conduct 1hour yoga clas in sactional freme
Ashley , next video can you talk about your diet routine .
I don’t have a diet. I’ve battled enough with eating disorders and body image that I choose not to restrict myself. I eat what makes my body feel good. I exercise. There’s nothing entirely special about it.
I'd be interested in a full video about the circular/mandala flow like you did for the ladder and wave sequencing styles