Fantastic Fats - Barbara O'Neill
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- Опубліковано 2 чер 2022
- Fantastic Fats - Barbara O'Neill
Fat is not the enemy - in fact, fat is an essential nutrient in the body. Unfortunately, because there are some fats that are considered dangerous for the body, that has caused all fats to be dumped into the same category.
Proverbs 14:6: "A scorner seeketh wisdom, and findeth it not: but knowledge is easy unto him that understandeth."
The Assassination of Barbara O’Neill by Michael O’Neill
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Australia’s rejection of your profound wisdom (I’m so sorry) is major benefit for USA! And I, for one, welcome you with open arms!!! I started learning from you 5 years ago through utube and I will always be learning from you. Your teachings have helped me to GAIN good health. I agree Whole heartedly with Moi J “please never stop teaching me” I am 66 years young and can hike 2-4 miles a day carrying a 20# backpack and a large camera! :) God bless you and your family for all you do! Namaste’ 🙏
Cynthia, Wow! You are an inspiration as well. Keep up the great work!
I agree. I'm from Brooklyn NY and am so glad she is on American soil. America needs your knowledge do desperately. Welcome sister🙏❤️
As an Australian Iam disgusted with our so called medical experts (big pharma stooges) who ridicule and ostrocise wonderful people like Barbara. Her knowledge is amazing. 🙏❤
I’m bf g t m
O I
Agreed! She is absolutely amazing!
66 yo nurse still working 12 hour shifts
Plenty of energy
Following your teachings.
Thank you
I love Barbara's teachings. I was a nurse, I've followed several holistic doctors and she is absolutely the best . I dont follow anyone now but her.
You may consider Dr. Lustig too.
Yes very informative
No wonder she was banned she’s telling the truth and helping people heal! Big pharma wasn’t happy… but now more people have access to get knowledge!
I said the same thing
I looked at the Wikipedia page about her the other day. If you've got Big Pharma and their cohorts coming after you, you're who I'm going to listen to.
Exactly! I feel so blessed to have found her through a tic toc someone posted on Celtic sea salt
More people are healthier & live longer 😁😅😊
❤❤❤
I absolutely LOVE how she is always bringing things back to the Word of God!! AMEN!! Love her abundance of knowledge!!
Amen
She is a true gift from God ! ♥️🙏♥️
Thank you ❤
@@alittleheavenonearthp
000P
Amen!! Thank you Lord for her dedication to teach us all!!
You have no idea how you have blessed so many people. I recently discovered your lectures and am blown away. I am a holistic registered nurse and pretty much daily I am searching Godly wisdom knowledge and discernment so that I might be a blessings for those who are suffering . Thank you so much for your servanthood. Your faith, wisdom and knowledge is such a blessing to so many. What a ministry. No doubt you will one day hear "Well done my good and faithful servant". Thank you again. In Christ❤
What a wonderful comment!!! And, if this nurse (me) hears those words one day, it will be one of the happiest days of my lives!!!
Can you tell me if a person needs animal products or not…I have been vegan, plant based, and raw food diets… Barbara is a vegetarian, and she sure it seems healthy to me. I have not been able to eat one piece of food without it feeling like I am refluxing. I have list so much weight because it’s hard to eat when you feel food is in your throat…I have been to mayo, etc. no one can help me…I’ve been introduced to to a book…eat right for your blood type…I am O POSSITIVE it says I need animal products…I did add eggs, but hard for me to crave meat. Any opinions would be appreciated.
Barbara O'Neill is such a blessing ❤🙏
We love you Barbara. You're a messenger from God🙏. Your lectures are important source of heavenly information. Keep awakening the public and do not mind the Australian authorities because they choose the evil's path.
All the support and thumbs up
👍🏼👍🏼👍🏼🙏🙏🙏❤❤❤
K zjub__
My Daughter just found her this week, and I think she is wonderful.....being Banned, that's ridiculous......that woman is smart and she knows so much...... someone is definitely jealous of her.....
Big pharma and the medical profession hate her due to the fact that she is educating people and showing them how to bypass doctors and heal themselves naturally.
What a GINORMOUS blessing these lectures have been for me! I feel like crying. I was so lost and so overwhelmed after a bad diagnosis 6 months ago. But now I praise God almighty for leading me in this path and for turning my very skeptical husband’s heart in support of natural healing. Also, many thanks to Barbara, her husband, and everyone in their team for being relentless. What an inspiration you have been to me, a beacon of hope, a resting place… Thank you, and may God continue to bless and protect your ministry against the attacks of the enemy!
Please tell me what you did?
How did you changed what you eat?
What do you eat now in a day?
Love from the Netherlands❤
U@@geloof-hoop-liefde.
We all need to protect her. Thank you for being you.
Don’t know the reason but I just understand when she talks very easy to learn the way she teaches.. really valuable information she is giving here … 🇬🇧🇬🇧
I'm binge watching Mrs Barbara today while I clean the house haha.❤❤😂😂
While getting fooled 🤡😂
6 pm plus; panhandle of Florida.
Awesome information! I need it in a book form. My health isn’t good, osteoporosis, weight loss, forgetfulness and worse of all fatigue! I thought I was eating right, drinking the water but I needed to know so much more about the right foods. At 83 I desire to change so I can finish Gods plans for me with vigor!!!!!
Ruth Johnson
How are you doing now?
She’s a living legend!
Swing it high, cherry blossom...
I never understood why a lot of Vegans hate dietary fat so much and blame all health ills like diabetes etc on fat when it is clear that not all fats are equal...thanks Barbara for this clear explanation
Just lack of knowledge. Compassion for those of us still learning.
Humans adapted to eat animal fat predominantly. Ruminant meat and fat specifically
Not to mention they claim the fats we know are bad they claim are good.
She eats a plant based diet herself, like vegans, just a very healthy plant based diet. She does not promote meat fats or any animal products 💚
I am happy for you that you can lecture from living Spring. Thank you very much Barbara , I love your teaching 🇨🇦
Amen ❗ WATCH ❕ PASTORS PERSPECTIVE ❕FEBRUARY 23, 2021❕ YOU Will SMILE 🥰❤️❤️❤️
Thanks Barbara
Flax & Flax seed is the $ one source of ALA. ALA is the ready scource and
commonly used to chelate use mercury from the body and from old mercury fillings. I know, besides being cell sodden from chronic mutiscourced flouride over decades, I also was directly exposed to high concentrations of both as well as aluminum and tin via dentistry before gloves/masks, auto amalgamators or any known precations should be taken. Mercury is chelated but not bound for safe removal. It must be combined with a binder or the liberated mercury can circulate
What about Avocado oil?
Thank you Lady Barbara!
With sooooo much Love and Respect!
Please, never stop teaching me. I am a grown human being✍️🧘♀️💃🏽🌻📢
I take full responsibility of:
1)How much information I take from you and apply it to myself...
2)How much information I take and expand my knowledge bank and common sense.
3)Of listening to you, sitting on the other side of the world & allowing your voice to be the soothing sound to my ear
4)of researching more and applying it on me
And
5, 6, 7..etc etc etc
Dear Moi,
Haha, great to hear you are loving and applying the information.
Regards,
Barbara
Amen ❗ WATCH PASTORS PERSPECTIVE ❕ FEBRUARY 23, 2021❕ YOU Will SMILE 🥰❤️❤️❤️
Oh My, why ONLY NOW have i known Your Lectures.....
YOU'RE VERY CREDIBLE and CONSISTENT on HEALTH ISSUES...
She explains it VERY CLEAR, and PRECISE, even BETTER than a medical DOCTOR....
After I found your channel ,you change my life and my health. I think I do not need docter anymore .I learn a lot of from you and take control of my health
I live in Australia and I always combined advice from regular GP which holistic doctors advice online. I am 68, just retired, walking daily 4-6 km, exercising & swimming, also doing volunteer work.
Doctors can do only so much like test and referrals for us and some prescriptions, the rest is up to us.
We need to do the research in natural remedies, exercises and eat healthy food
Thank you Barbara for all the teaching ❤
🎯 Key Takeaways for quick navigation:
00:06 🥑 Understanding the Importance of Fats
- Fat is an essential nutrient in the body.
- Some fats have been unfairly labeled as dangerous, leading to misconceptions about all fats.
- The video introduces the importance of differentiating between various types of fats.
01:02 🧬 Omega-3 Fatty Acids and Flaxseed
- Omega-3 is an essential fatty acid (EFA) that the body cannot produce.
- Flaxseed (linseed) is rich in omega-3 and can be an alternative source to fish for obtaining this essential nutrient.
- Flaxseed's chemical structure with multiple double bonds makes it a fluid oil.
03:20 🔬 Impact of Double Bonds in Fatty Acids
- Double bonds in fatty acids create an electromagnetic field that affects the body's electrical systems.
- Flaxseed's three double bonds create kinks in the fatty acid chain, resulting in a very fluid oil.
- These properties are linked to flaxseed's blood-thinning effect.
05:09 🌱 Ground Flaxseed and Chia Seed
- Ground flaxseed and chia seeds should be consumed immediately after grinding to prevent oil oxidation.
- Exposure to light, heat, and oxygen can lead to the oil becoming rancid quickly.
- Optimal storage and consumption practices are essential for maintaining the nutritional benefits of these seeds.
06:20 💡 Omega-3 Fatty Acids for Mental Health
- Omega-3 fatty acids, especially DHA, are vital for brain health.
- Deficiencies in essential fatty acids have been linked to mental health issues like depression.
- Ensuring an adequate intake of omega-3 can support brain function and mental well-being.
09:05 🥥 Coconut Oil and Ketogenic Diet
- Coconut oil, with its unique composition of short and medium-chain fatty acids, offers various health benefits.
- The breakdown of coconut oil begins in the mouth due to lingual lipase, making it easily digestible.
- Coconut oil's conversion into ketones can support brain health and may have neuroprotective properties.
13:02 🍃 Historical Use of Different Oils
- Traditional diets in different regions influenced the types of fats people consumed.
- Northern European countries relied on animal fats, such as butter.
- Mediterranean regions favored olive and almond oils, while tropical regions used coconut oil.
- Understanding historical dietary choices provides insights into the selection of fats in various cultures.
- Healthy fats are crucial for the body.
- Extracting oils from hard seeds using high heat and chemical equipment destroys the beneficial double bonds in fats.
- The best sources of polyunsaturated fats are seeds and nuts, which should be eaten in their natural state.
- Oils from seeds like sunflower and safflower are often heavily processed and not as beneficial.
- The theory that dietary fat causes heart disease, proposed by Ansel Keys in 1953, has never been scientifically proven.
- Reduction of heart disease measures hasn't led to a significant decrease in heart disease cases.
- Different regions on Earth have foods naturally designed for their climates.
- Coconut and olive oils are suitable for Mediterranean climates, while omega-3-rich foods are ideal for colder regions like the Arctic.
- The traditional food triangle has been reshaped over the years, emphasizing grains and downplaying fats.
- A better food triangle prioritizes vegetables, fruits, legumes, and healthy fats, while minimizing refined sugars and carbohydrates.
- Dairy products are not the best source of calcium, as the body may use calcium to neutralize the acidity caused by animal proteins in dairy.
- Calcium can be obtained from sources like dark green leafy vegetables, whole salt, figs, and sesame seeds.
- Media, particularly television advertising, heavily influences dietary choices by promoting unhealthy, sugary foods as symbols of happiness and well-being.
- It's essential to educate people on the right principles of nutrition to counteract misleading media messages.
Thanks 🙏
Double bonds do NOT affect the body's "electrical systems". This is an example of her comical insertions of nonsense into actual science.
@@lisawallace921better see Dr Osborne, and others ... Barbara is a hack at best, and vegan - blinded ...
Thank you ❤
I'll share my two cents worth. Our pediatrician was Chinese and a very good Dr. My son loved his WHOLE MILK when it came time to move away from formula. He had a great appetite, and I know if you let it, your body self regulates your food intake. So I trusted God and my baby to let me know if changes should be made. When he wanted milk, I gave it to him despite our pediatrician wanting him on 2% or 1% milk fat because he was a little chubby. She told me it would healthier for him. My instincts and faith told me to stay with what I was doing. He was a chubby little guy but not super obese either. I knew as he grew and became more active the baby fat would come off and it did. He grew up and preferred a meat and potatoes diet. His vegetable of choice was corn. That was about it. He's turning 40 this fall and he's healthy. Tall with average build. Growing up, his ACT assessments always put him close to the 100% ranking every time and in high school he exceeded 100% and was an Illinois State Scholar the year he graduated. I firmly believe it was the extra fat in the WHOLE milk that helped him gain, at least in part, this level of success. The extra fat nurtured his brain very well.
This was the most understandable information on fats. I’ve listened to quite a few channels and you broke it down well. Thank you.
Barbara is such a blessed smart lady n must not stop teaching. Learned so much n very thankful to her for sharing. She’s so knowledgeable n so generous in sharing n teaching. Praise God for providing such a wonderful lady to teach us. Her knowledge n memory are fantastic. God bless Lady Barbara 🙏
Bacon fat was used n our home. I’m in my eighties and enjoy your show. 😊
Thank for allowing our Heavenly Father to use you n b a blessing to others. May he continue to lead you n bless you🙏🏼
You are the Best Barbara! I Thank God for putting you on our planet to teach us. Look forward to seeing you in Australia sometime soon!❤
About time that a good person told us all these information, God bless her generous heart.
Love Barbara and her times Ching’s! America is lucky to have her! What an amazing addition!!
I love you and your teaching ♥️ im a intensive care nurse,i apply your therapy for my patients and passed your message ♥️
Bless you and love you loving Barbara ❤️
We are lucky to have this lady
You are a bright light shining, shine on and on Barbara, thank you for what you do and Bless you.
I just found this channel and I must say, I ABSOLUTELY LOVE listening to this lady! She is so full of knowledge and wisdom. God Bless You for sharing this with the world! I pray my daughters will listen!!! The one child who drank the most milk, chocolate milk at that, had the fragile bones. Unfortunately, I did not know how bad it was for her. I did know the sugar was bad, but I believed the lie that milk gives strong bones. Now I must go listen to another video❤❤❤
I just found you! Your story breaks my heart, makes me angry, and confirms I'm heading in the right direction. I've been missing my grandma's and wished I would have written down some of their home remedies. Well, you are too young to be my grandma, but I'll claim you as a virtual friend and aunt. 😊😊 Please do what you can to keep fighting the good fight!! We are here for you.
Dont be angry im sure God has her right where she will do the most good and im sure Australian can get youtube also to be able to benefit from barbara if they want to
I do not know you Barbara but I feel your unbelievable intention to help us all to lead a better healthier daily life with knowledge. Thank you!
Thank God! What you're teaching is the truth. I hope you decide to do more retreats in 2024.
Thank you so much Barbara hugs God Blessings to you !
How blessed I am to come across your videos and get to know you! 🙌 I appreciate all the information you share with us! ❤
God Bless you Barbara! This is just what I needed for my family.
Just love you Barbara! So happy I found you and have changed everything about my diet and lifestyle. Thanks to you! Bless you
I think she forgot about Tallow and Lard, which would have been used in Northern Europe for sure, and still are. Also marrow, in bone broth soup, these are traditional northern and central European foods
She’s vegan so she probably won’t
You have such a way about you! You make it so easy to learn and retain this powerful knowledge. Anytime I watch you I get such a warm feeling like sunshine washing over me. Thank you for sharing your wisdom and light!
We love your teaching, Barbara! God bless you!
Thank you Barbara. I am learning so much from your videos and I am very grateful that you are sharing so much knowledge 🙏
Thank you very much Barbara for these highly enjoyable and clear presentations of complex topics. God bless you.
bless this wonderful knowledgeable woman! i learn so much!🌸🌸🌸🌸i wish her and her family and loved ones a happy beautiful life just like her lectures are changing people's lives around the world and making it more beautiful and healthy
Barbara is a deep well of priceless info!!! Love every video of hers!
I am so glad that I came to hear your teaching. I am very inspired. Thank you so much.
I have come avross Barbara 3 weeks ago. Now i have changed into a vegan diet. Hopefully I can apply all the things I've leanred to get an optimum health. Hopefully no more visits to the doctor. I am sharing her wisdom to my family members as well. God bless you Batbara
Most people have NO idea how this works and will change your world when implemented. OMG, Learn and Implement live AMAZINGLY !!
Those people who know chemistry know that double bonds in molecules do NOT affect the body's "electrical system" as the omniscient barbara states.
That is just utter nonsense.
Wise words from a wise lady. Thankyou again Barbara for your lecture. 🙏 ❤
This is such a great conversation and so easy to understand. I eat well and adopted, for my own reason, a ketogenic diet in 2015-16 before the work keto was invented. Yesterday, I was eating at a restaurant and very tired and hungry do to a exciting schedule. I had an appetizer that had oils on the chips. I eat them a d I got soooo sick. My body would not accept the food. Now I feel that I hurt my body and I need a detox. Thank you for this talk. I love binging on your talks and UA-cam videos.
thank you Baraba O'Neil and Living Springs
I just found these videos and what a blessing they have been!! There is no doubt God has given you wisdom to help others!!! 🤗♥️🙏🏻✝️📖
So refreshing to listen to and in an easy to understand way. Her tone is so calming, even enjoy listening to whilst driving. Stay blessed.
Thanks for Sharing the Wisdom God Has Blessed You With! I Understand The Way You Explain The Body. I Love That We Have Access to Such Valuable Information! ❤❤❤❤
Thank you so much for teaching us these things. I am learning so much at 71 and being given a terminal diagnosis. Again thank you also for sharing the links to Gods word❤️
Thank you! 🤗🙏💕 Best video! Soo much information! 😃👍👍👍
Greeting from Finland 🇫🇮
I wish I knew all of your knowledge. Thank you for sharing all of this with us
Thank you for explaining to a layman the different fats.
Much love.
Any time!
Amen ❗ WATCH ❕PASTORS PERSPECTIVE ❕FEBRUARY 23, 2021❕ YOU Will SMILE 🥰❤️❤️🥰
@@LivingSpringsRetreat may I please have your email?
@@karalainikaivuaqava8166 info@livingspringsretreat.com
Barbara, thank you so much! May God continue to bless you! 🙏
Am thrilled with such wisdom and am learning as well as applying what you teach .Am so astonished with the results .. thanks Barbara .May the Lord bless your ministry .. 🌻
Am learning and looking forward to start my personal ministry ..in the pharmaceutical industry you find truth mingled with error.But l have learnt quite a lot from you and I really appreciate.
I make sure that I don't miss any of your videos 🌻🙏
Amen ❗ WATCH ❕PASTORS PERSPECTIVE ❕FEBRUARY 23, 2021❕ YOU Will SMILE 🥰❤️❤️❤️
You are an inspiration! Thank you!
You gave us all hope ❤ prayers and love
GOD bless you and your family. Thanks a lot for your information. With love from Brazil
I wish I was young enough to study and implement this info! Priceless!!❤
Your are 😊
You are born generous teacher!!!
Thank you!!
Hi Barbara, thanks for being there. I' 64 years old and listening to your wisdom I feel I have been missing this vast knowledge you have collected. Well, I need your help... for my 33 year old son, diagnosed with Wilson's disease 6 years ago. Now, with the drugs that chelate out his excess copper also have given him movement disorder, difficult speech and swallowing.
Barbara, you are so knowledge and sharing.
Absolutely wonderful presentation.
God bless you
Love you Barbara , you are an excellent teacher .
Dear Barbara, your videos are truly a light in this world 🌟 Your passion for nutrition is inspiring and enlightening ✨ Thank you for making the world a healthier place, one viewer at a time 💪🌎💖 Your dedication is inspiring 🙏 Can't wait to see your next creation! 🎉 Keep shining ✨✨✨ P.S: I bought the small trampoline for home, hihi I’m having so much fun 🤣🎉
May Elohim continue to bless you . Thanks a million for all your hard work.
Thank you very much for this beautiful video mem 🙋 lots and lots of valuable information.. 🤗
Thank you, Barbara. I finally figured out, what is reason of my health problem.
Another great video thank you Barbara o Neil 👍👍🙏🙏
An amazingly humble, exceptionally talented woman endowed with Wisdom sent from THE ALMIGHTY!
And am raising a
HalleliYAH.
Wonderful information..thank you very much for freely sharing..I am following your guidance...
Wow!! What an amazing teacher
Thankyou Barbara for your insightful, impactful presentation on fats: how they are structured differently & utilized in the body. So clear, precise & relatable....inspiring & empowering. Thankyou for being such a scientifically informed wisdom teacher.
🌽🥦🥥🙏🏻🥥🌰🥑
What a wise Lady. Thank you..l am on the right track..continue Lady.
Im watching this for the second time and love the way each topic dives right into explaining
I love your boldness Barbara..
Always with respect and truthful in explaining the goodness God gave us to restore and maintain our bodies.. You surely are obedient to the one and only God..❤
Thank you for teaching this gospel,the Good News ..❤
Am on ketogenic diet for 3 days now, I was scared I have started something wrong but this just gives me confidence
You are an Amazing person, Thank you, keep going and never give up.
Grand risings and good day and GOD bless. She was correct in her first quoting. Proverbs 14:6.
I stopped sugar 30 years ago. That was one of the best decisions I made.
Could you give an example of what you normally eat in a day? I’m super interested ❤
@veronicasturniolo31 me too 😊
@veronicasturniolo3681 I can't speak for the op but I find that whole foods are the way to go. I get my sugar from fruits and maybe very sparingly use maple syrup or honey. The worst diet is the ultraprocessed which has heaps of added sugar.
@@veronicasturniolo3681 - 3 Eggs a day from the time I was 17. I now take only poached or boiled eggs to avoid unhealthy oils. 2 tablespoons of coconut oil. Two table spoons olive oil poured on my food.half a raw sliced bombay onion with my food. Black chocolate 70%. Mango & papaya. Never touch margarine. Avoid white breeds. 10 gms Davies gelatin for 2 days.
Hi Barbara I have been listening to you on utube the past couple of years. I have been telling everyone about you and your remedy's.
I believe you are coming to Ireland. I'm really looking forward to seeing you Sandra.
Thank you for the healthy way that you Share ☺️
I love it Barbara been listening to you since 2019❤
God bless you Barbara for an the great work you're doing. Thank you! 🙏
day by day I fell in love with this woman and her wisdom
Recently discovered you Barbara. I thank God for you for telling the truth. Just going to purchase celtic salt today. Never stop teaching us
This chick is awesome❣ Thnx so much for sharing ur wisdom, ur an angel 🙏
Dear Barbara, I would like to thank you for sharing your knowledge with us. Olive oil is mentioned in the bible and so as in the Quran, this olive oil is not just biological only but also spiritual oil. Thanks 🙏
Wonderful! Thank you!!!
your explanation is crystal clear...
I LOVE your outlook and your videos. Margarine has been available in Canada since the 60s. I remember, as a child, watching with fascination a neighbour's mother mixing the colour into her 'butter'. My mother explained this to me later
Great information. I'm equally learning a lot from your lectures
Thank you so much for your beautiful teachings ans sharing.