Totally agree - had supposed "plantar fascitis" which turned out to be a trigger point in calf; had "hip strain" that turned out to come from my back - and I could go on and on. A lifetime spent at a desk with 'sub optimal' posture is responsible for a lot... Love your videos. thank you
How do you feel about imbalances?
Great info 🙏
🤓
Totally agree - had supposed "plantar fascitis" which turned out to be a trigger point in calf; had "hip strain" that turned out to come from my back - and I could go on and on. A lifetime spent at a desk with 'sub optimal' posture is responsible for a lot... Love your videos. thank you
Appreciate it Jacqueline! Hope you continue to connect those dots!