What is the vagus nerve and why is it important?
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- Опубліковано 8 чер 2024
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SHOW DESCRIPTION: In this podcast I talk to Stefan Chmelik, integrated healthcare expert, physician, inventor of the state-of-the-art sensory device Sensate, founder of BioSelf Technology and New Medicine Group, and a mindfulness mentor and clinical expert in the use of sound technology, about the relationship between our mental health and the vagus nerve, how we can tone our vagus nerve to promote emotional resilience, the science behind vibrations, and so much more!
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EPISODE HIGHLIGHTS:
2:50 Stefan’s incredible journey
4:30 The importance of an integrated & holistic approach to healthcare
7:13 The science behind vibrations & sounds
12:00, 15:32 The relationship between the vagus nerve, sound & our mental health
23:00 How to use sounds & vibrations to tone the vagus nerve & build stress resilience
32:00 Harnessing modern technology & traditional practices for healing
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*DISCLAIMER: This podcast and blog are for educational purposes only and are not intended as medical advice. We always encourage each person to make the decision that seems best for their situation with the guidance of a medical professional.
As a biblical Christian I disagree with his evolutionary approach but the concept is very interesting and this man is obviously highly gifted and intelligent.
Revisit the library (bible) and dive deep.
Healing my vagus nerve has been the single most important step in my healing. I used an e-stim device that is not a TENS unit; it works on a different current (Neubie by Neufit).
Because I have physical injuries, I was able to get a prescription to use at a physical therapy clinic that has this device. It's FDA cleared and my insurance paid 100% of it. That may not be the case for everyone and I think it is possible that the way it is billed to insurance, is why it was paid.
In addition to improving my physical issues, I have been anxiety-free for a whole year now. My sympathetic and parasympathetic nervous systems work like they were created to work. So yeah, I get anxiety when it's required, just like everybody else. But it doesn't stay locked in fight or flight. It returns to a normal position when a fight or flight response is no longer needed. I am more prone to go into it quicker than the average person, it's never to the degree before it was healed. When it happens it can take a little while to return to normal, but the good news is it does return to normal.
I recently experienced a dog attack. The next day was the worst. The nightmares returned, as did anxiety, depression, hopelessness, and more. I thought I had undone all the healing. But in two weeks I was completely back to my old self. And I've remained there, since. It demonstrated that it works. It's healed.
I've used multipled tools to heal myself, including working with trauma therapists. They've all played a part.
4:40 In the beginning was the word. Cats were big in ancient Egypt. This is a very, very good episode full of excellent and accurate information. Thank you. More on anti-fragility (resilience) please.
I love listening. And getting little things a little at a time.
I would encourage replacing meditation with prayer. Instead of making one's self the object of meditation pray unto the one true God and let him be your focus. Then watch the miracles happen!
Meditation is pretty. God created it all. 🥹
Amen 🙌
Amen!!
MEDITATION gets to the seat of the soul. THERE IS GOD.
@@msgenevajbAmen
Great conversation.. what if someone has a damaged vague nerve?? Should mediation be a benefit? ❤
Mrs carolin i love to hear this facts about the body it shows just how intentional our God really is and thank you for having him on the show his breakdown on sound/vibration is amazing on the effects of the body is there a part 2 on this topic I would like to hear it
Our brains were created in the image of God, not evolved.
That is just regurgitated talk. Prior to medical information censorship, documentation on this subject was available.
Amazing...connected to balance system?
Dr Leaf, are you familiar with the Cefaly device for migraine treatments. It uses a vibration to stimulate the trigeminal nerve and the vagus nerve.
I can’t see the discount voucher nor link to his website.
Great conversation! Creatures think and feel with organs in addition to their brains?! 😮
I need captions in English...please!
Go into the settings on the video and choose captions in English
Our front ventricles are the remnants of our horns no longer external. They are our antenna; our beacon to Source. Just like an ethernet cable. We are electric. Hertz was hurts. Source is a frequency.
Could you please elaborate? I would like to hear more.
I'm in love!! ... no.. no, just another panic attack
Ticking time bomb 💣🚬💥