Day 19: A bad mental health day on trail (AT ThruHike 2024)

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  • Опубліковано 2 лют 2025

КОМЕНТАРІ • 85

  • @PositivelyKyleHikes
    @PositivelyKyleHikes 10 місяців тому +1

    Sending a prayer out for you.

  • @davejohnson4905
    @davejohnson4905 10 місяців тому +1

    Hang in there. It’s great to admit to when it sucks. When you get through it you will be stronger

  • @Elizabeth-pt4bv
    @Elizabeth-pt4bv 10 місяців тому +3

    Love your honesty and vulnerability. Sometimes, when alone on trail, and you need to talk, talk out loud, seriously talk and cry to nature. No one will judge you or talk, nature will only listen. Talking out loud may move the thoughts out of the space it's taking in your head. Unless it's paying rent, let it go. You have a beautiful future ahead and a fun and exciting time right now. You are amazing and strong. Enjoy the Smokies

    • @JessHikesTrails
      @JessHikesTrails  10 місяців тому +1

      “ unless it’s paying rent let it go…” I’ll be using that one!!!

  • @alowatsakima8950
    @alowatsakima8950 10 місяців тому +2

    How lucky you are. There are so many that would trade places. I always hated those cold mornings. Keep it up.

  • @lindal986
    @lindal986 10 місяців тому +3

    Love your daily mind, body, spirit, reset, Chasing Blazes "Frizzle" AT class of 2023 had a similar thing, touching the first blaze of the day with Gratitude, every day's a new day, there you are !

  • @SherriReynolds-m4b
    @SherriReynolds-m4b 10 місяців тому +4

    Vulnerability equals courage

  • @tomellis3218
    @tomellis3218 10 місяців тому +3

    Sharing your emotions & understandings is very appreciated. Your explanation can have immediate effects on those of your audience who may be struggling emotionally or mentally to better traverse our day. You are a lovely life force & I am looking forward to fallowing your journey on the AT. I have aspirations to be on the trail and even thought I might do some of the trail this year and your thoughts and reflections help me get closer to making that aspiration and actual event know that you’re in my prayers. As we approach this Easter weekend, I hope you can take time on Sunday to reflect it’s your hike. It’s one step at a time. It’s one day at a time it’s one night at a time. It’s one new morning in new start at a time but I feel deeply you will be in Maine a top Mt. Kahtadin . ❤😊

    • @JessHikesTrails
      @JessHikesTrails  9 місяців тому +1

      Thank you for this message! So sorry for the late reply. Hope you enjoyed your Easter!

  • @randyhogsed3654
    @randyhogsed3654 10 місяців тому +2

    Hang in There ! Hugs and More Hugs ! !

  • @duvalpaul100
    @duvalpaul100 10 місяців тому +2

    Thanks for sharing, it is hard to be vulnerable and be ok.

  • @Sean_H80
    @Sean_H80 10 місяців тому +2

    You're doing great! Every part of that journey will be worth it!

  • @amerphoto1
    @amerphoto1 10 місяців тому +4

    Glad you got to meet Roadrunner and Lil" Chap! Roadrunner is enough to pick up any body's day! Keep your chin up, you are doing great things out there!

  • @barbararall5498
    @barbararall5498 10 місяців тому +9

    You’re going to have ups and downs all the way to Katahdin. It’s part of the journey. I’m rooting for you. Keep on hiking!

    • @JessHikesTrails
      @JessHikesTrails  10 місяців тому +1

      Ups and downs… just like the trail :)

  • @SherriReynolds-m4b
    @SherriReynolds-m4b 10 місяців тому +2

    You got this!!

  • @dougthebigdp314
    @dougthebigdp314 10 місяців тому +1

    I followed Beer in Beautiful Places last year and she kept a cry count on trail and got up to 23 or so, but after burning her leg with hot water from her stove AND still hiking and then nearly drowning in Maine I thought she didn't give herself enough credit for being a tough cookie. You on the other hand I've got no doubt about....tough, positive outlook and mostly optimistic. Those are fantastic qualities that will serve now and into the future. Funny, I am already following Gadget, she's doing well for being a complete greenhorn novice,

    • @JessHikesTrails
      @JessHikesTrails  10 місяців тому +1

      What a wonderful comment! Beer in Beautiful Places is DEFINITELY a tough cookie! Appreciate that comparison :) And Gadget is tough as hell too. Glad she’s in my corner

  • @marioswanson
    @marioswanson 10 місяців тому +2

    The mental thoughts that go on in your mind are hard on anyone. But you seem to be a person that will get up the next day and smile as you take on what the world has ahead of you with class and dignity. You got this Jess 🎉🎉🎉😊😊😊😊😊

    • @JessHikesTrails
      @JessHikesTrails  10 місяців тому

      Thank you!! ☺️ One step at a time towards Katahdin!

  • @markviers998
    @markviers998 10 місяців тому +2

    Sorry you were having one of those days but thanks for sharing, it always helps me to get it out and not just try to keep it bottled up.

    • @JessHikesTrails
      @JessHikesTrails  10 місяців тому +1

      Felt it was good to share that mental aspect - a lot of people come out here to address the past, but that doesn’t always make it to youtube

  • @franklempka2159
    @franklempka2159 10 місяців тому +2

    Jess you are getting what life brings to everyone but you are there challenging it, great job kid.

  • @brunildagautier9309
    @brunildagautier9309 10 місяців тому +2

    You are a warrior and a champion!! Thank you for sharing your ❤️ heart!! We are with you trailblazer!!🙏

  • @danbar32
    @danbar32 10 місяців тому +1

    Whatever you do don't forget to have fun.

  • @juliafair3384
    @juliafair3384 10 місяців тому +5

    Feel the feelings, hydrate, eat, and hike that trail! You've got this and you're loved

  • @edwarddemedeiros3607
    @edwarddemedeiros3607 10 місяців тому +2

    Remember the desire you had when you started out. You're going to have bad days; everyone has them. You got this! You have people on your side.

  • @DarrellSampson-s9m
    @DarrellSampson-s9m 10 місяців тому +6

    Thank you for sharing your emotions. Everyday isn't going to be warm and beautiful, but just know that you are doing great! Wish I was able to hike the AT. Maybe in the near future. Until then, I will follow your journey.

  • @johnjackson9601
    @johnjackson9601 4 місяці тому

    Thanks for sbaring your feeling! It is something we all go through and you helped us remember keep pushing through, it gets better!

  • @dannythecamper4186
    @dannythecamper4186 10 місяців тому +2

    Nice video, with some views, so let's keep on hiking 😊

  • @lilchaphikes
    @lilchaphikes 10 місяців тому +2

    Good to have met you! Keep pushing north!

    • @JessHikesTrails
      @JessHikesTrails  10 місяців тому +2

      Thanks again for the ride & beers! Yall the best 💪 good luck on the PCT!

    • @lilchaphikes
      @lilchaphikes 10 місяців тому +1

      @@JessHikesTrailsthank you!

  • @jamesadams2334
    @jamesadams2334 10 місяців тому +1

    Hang in there Sweetie! It is very good to find a friend on the trail that you can talk to about such things. It can turn your whole day around. The trail is 10% physical and 90% mental. Everybody has bad days occasionally, you need to understand that tomorrow is a new day, just keep it together until tomorrow. You can do this! You have the right attitude, you just have to realize it!
    Hike safe, Hike strong, Have fun!
    geek

  • @carlfields
    @carlfields 10 місяців тому +2

    Bad days will come and go. Just remember this journey isn't to make whatever you're dealing with disappear, but to help you work through it as you become stronger not only on the trail, but in your heart, mind and spirit. You got this Sass. Stay safe, healthy and keep believing in yourself.

    • @JessHikesTrails
      @JessHikesTrails  10 місяців тому

      🙏 Thank you very much! The bad days and the good days are all part of the journey, and they add color to it all

  • @MrEllio7
    @MrEllio7 10 місяців тому +2

    Thanks for your honesty regarding emotions and mental health

  • @markhill9229
    @markhill9229 10 місяців тому +1

    We are all here for you chick. Thanks for sharing. Seeing 20s and "early" 30s at the start of the AT yesterday as well. Best of luck.

  • @robertbarnes4
    @robertbarnes4 10 місяців тому +1

    Look at this way you have had 18 great days. I take 1 out of 19. We are here if you like to share. You have a group that will be your Ytube friends 😂😂
    Six months is a long journey. ❤❤

  • @bonnief.1851
    @bonnief.1851 10 місяців тому +2

    “Forgetting what is behind and straining towards what is ahead, I press on toward the goal to win the prize for which God has called me…!” Philippians 3:13-14
    A great verse for you gal! You’ve got this!

  • @riekko3135
    @riekko3135 10 місяців тому +3

    🙏 Stay warm, stay active, stay strong!!!

  • @boxman48patrickcasey32
    @boxman48patrickcasey32 10 місяців тому +3

    You are showing some real character...you're going to be fine. The good days will way outnumber the tough ones...but I'm pretty sure you've got that figured out !!!

  • @jedgarren2901
    @jedgarren2901 10 місяців тому +2

    We wish you Love and Luck,I live in Townsend,Tennessee if I can be of assistance

  • @lindab.5522
    @lindab.5522 10 місяців тому +2

    Enjoying following along with your journey. I appreciate your honesty in the ups and downs and cheering you on!!

  • @KenFernbach
    @KenFernbach 10 місяців тому

    Hey perfect timing- feeling some insecurity and anxiety about some recent events and not ready to get out of bed yet, your sharing this post got my spirit into a better state- thank goodness. Glad to be following your journey.🚴🏼‍♂️🧘🏼🌿🙏

    • @JessHikesTrails
      @JessHikesTrails  10 місяців тому +1

      So glad this video was a help :) Stay strong!

  • @Lovesracing19
    @Lovesracing19 10 місяців тому +1

    Enjoy yourself. Safe travels.

  • @kosowskj
    @kosowskj 10 місяців тому +2

    Stay strong. Oh and I’ve adopted your mind, body, spirit. What a perfect personal assessment!

    • @JessHikesTrails
      @JessHikesTrails  10 місяців тому +1

      Wonderful!! Glad you’ve found some use from it :)

  • @ijblessjourney
    @ijblessjourney 10 місяців тому +2

    Try to stay in the moment…. You are doing great! Keep on moving and be thankful for each moment you get to experience, good or bad, it’s part of the journey.

  • @dennisk905
    @dennisk905 10 місяців тому +3

    One Day at time,thanks for sharing

  • @QuirkHikes
    @QuirkHikes 3 місяці тому

    Early thirties... The age of the shelter 😂🤣😂 My mind, body,.spirit is low in the freeze as well... Ask me about my 14 degrees in the Smokies in Shelter with Sunup... Im my Head Morning... We are kindred spirits and understand why you Love Newfound as much as i do 🥰‼️👍

  • @hhale
    @hhale 10 місяців тому +2

    The way is forward. Leave the negativity and the dwelling behind you as you go.

  • @Mountaintarheel
    @Mountaintarheel 10 місяців тому +1

    Thank you for your videos and one step at a time. Best of luck on your thru-hike!!!!!

  • @natalieseitz9543
    @natalieseitz9543 10 місяців тому +4

    Hiking-especially solo/silently-can definitely trigger lots of contemplating(for me it’s usually circular thinking) and affect your headspace.
    Glad to see you have folks around you who can counter those down moments.

  • @Bostonclassics1
    @Bostonclassics1 10 місяців тому

    Proud of you.

  • @westaylor5508
    @westaylor5508 10 місяців тому +2

    Life is not always my little ponies and rainbows. Remember your past, but live for the now and the future. And remember, tomorrow is a new day.

  • @adamwolf5226
    @adamwolf5226 10 місяців тому

    Hell yeah brother

  • @brumleytown1882
    @brumleytown1882 10 місяців тому

    I carry a tiny radio to pick up music of any sort. Always something there to help me cry once a day, even if it is someone else's sad story. Those universal sorrows can feel so personal. Reminds me that mine belong here, too.

    • @JessHikesTrails
      @JessHikesTrails  10 місяців тому

      ❤️

    • @wanttogo1958
      @wanttogo1958 10 місяців тому

      Which tiny radio do you carry?

    • @brumleytown1882
      @brumleytown1882 10 місяців тому

      It's a tiny 3"x4" Grundig I bought in Wyoming 20 years ago. All the identifying numbers have worn off. When the sun goes down, AM radio springs forth from hundreds of miles away.

    • @wanttogo1958
      @wanttogo1958 9 місяців тому

      @@brumleytown1882thanks for the response. I’ll look around for a solution. Yes, as the night air cools down the atmosphere, the ionosphere effectively rises which then causes the longer wavelength radio frequencies of the AM band to bend back to the earth at longer distances away from their approved area of transmission. You gotta love AM radio.

  • @youflatscreentube
    @youflatscreentube 10 місяців тому +2

    Whatever those “things” are that come to your mind as you take this journey, and no matter how challenging those thoughts are, graciously and patiently walk through them. It’s the big secret of long distance hiking that turns out to be a gift. As the Creator of all of that beauty walks with you the heart is cleansed.
    Hike on!

  • @EliasVoorhees
    @EliasVoorhees 10 місяців тому +1

    Tell the demons no matter what they say, we’re still all going to Maine.

    • @JessHikesTrails
      @JessHikesTrails  10 місяців тому +1

      That’s exactly what I told them!!! They can whine and moan all they want, they’re still coming with me to Katahdin 😂

  • @ethelip5239
    @ethelip5239 10 місяців тому +2

    A fine little stumble before the Smokies.. Rock on! (PS. Is ‘mental health’ what we used to call ‘mood’?)

  • @paulmarshall7328
    @paulmarshall7328 10 місяців тому

    Did you think it would be 70 degrees in March?

  • @jim-uu2db
    @jim-uu2db 10 місяців тому

    Spend more time at hostels and slackpacking. They want your money.