Wushu sanda sparring in our gym. Training format 3 rounds of 3 minutes.

At sparring sessions, we often use the format according to the rules of Wushu Sanda. According to these rules, punches, kicks and throws are allowed. It is forbidden to finish off a partner and fight in the stalls. Wushu sanda sparring in our gym. Training format 3 rounds of 3 minutes.

[@user-vs9gd3gv3c]

Отличный канал,очень интересно смотреть спарринги. Жалко так мало просмотров

[@georgiiemelianov7260]

Спасибо 🙌 просмотры наберутся😉💪

[@waynethunder11]

Love that sport, great work i fought at WuDang Shansou in Dublin, we kill each other super hard sparing 10 once gloves, the i moved up to pro Koshou , same just with elbows and knees.. Enough about me, George what do you think of Lethwei have or would you train( your fighters)or compete yourself

[@omarqayom4091]

Is this right that fighters don't hit each other hard in gym sparring?

[@georgiiemelianov7260]

Depends on the coach's setup☝️these sparring sessions took place right before the tournament, so there were no hard punches👍

[@omarqayom4091]

@@georgiiemelianov7260 ok thanks