It feels like I'm hurting my knees when I do this mouvement. I think it has something to do with the twist. My feet are parallel but something feels odd. Would you have something to suggest to protect the knees while doing this mouvement ? Thank you
Hi, it's hard to tell from a distance. If you are sure that the entire posture is correct and that the knees follow the hips, also making a small figure of eight, there should be no discomfort. However, if it does occur, it may probably be an individual issue with your body that would be worth consulting with a live dancer.
This is a really good tutorial for horizontal figure 8s. I was finding this move difficult, so thank you!
So happy to hear this 🥰 And you're welcome ❤
Best explanation ever!! Thank you so much
You're very welcome! ❤
Thank you :)
You're welcome :)
It feels like I'm hurting my knees when I do this mouvement. I think it has something to do with the twist. My feet are parallel but something feels odd. Would you have something to suggest to protect the knees while doing this mouvement ? Thank you
Hi, it's hard to tell from a distance. If you are sure that the entire posture is correct and that the knees follow the hips, also making a small figure of eight, there should be no discomfort. However, if it does occur, it may probably be an individual issue with your body that would be worth consulting with a live dancer.
@@TahiraBellyDanceDiary Thank you so much for the answer, I'll give it a try.