Marlo Fisken - Spin Pole Flow Moves from Classes This Week

I've been experimenting with adding a twist to familiar shapes. Here are some of my latest spin pole creations. Special thanks to the following people for inspiring some of these moves: Charlee Shae Wagner (Dragon's Tail); Natasha Wang (double cup downward planche); Amber Ray (for our playtime); Anastasia Skukhtorova (transition into Janerio); and Michelle Shimmy (forearm handspring).
Filmed at Body & Pole
Edited by GreismanPR
Music by Karin Park, "Thousand Loaded Guns (Nocturnal Sunshine Remix)"
Connect with Marlo Fisken:
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/ marloathlete
Learn more about Marlo Fisken's brand, Flow Movement® and subscribe to the Flow Movement UA-cam page for weekly exercises:
When movement, awareness and rhythm merge, you enter a state of flow. In flow, you surpass goals, refresh your state of mind, and become your own inspiration.
The Flow Movement® brand was developed by dance / fitness expert Marlo Fisken. Inspired by yoga, athletic conditioning, acrobatics and a lifetime of dance, the movements are born out of a desire to combine these forms into something fresh, balanced, and diverse.
Flow Movement® exercises range from subtle, awareness building floor sequences to complex conditioning and acrobatic drills. Every exercise is an opportunity to immerse yourself in the challenge of fluidity.
www.flowmovement.net
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[@cherrydhee]

She makes it look so effortless

[@WhoSays8]

I very much appreciate how smooth the transitions in the dance was 😍

[@dhomy2699]

This was so fluid.. thank you : a pleasure to see

[@PoleGrrrrl]

Holy crap. And just when I thought creativity, variations and genuine thought on positioning and transitions have disappeared from pole, you post this. Thank you Marlo for restoring my faith in the future of pole.

[@WhoSays8]

Yeah, her transitions are so nice & smooth!

[@WhoSays8]

Agreed

[@alionabudan2080]

Some serious work and HQ techniques! Beautiful!

[@BobandLesliesPage]

So much beauty!

[@loushka128]

Never seen a Janeiro from a Baby before. Nice!

[@Nomadahtous]

amazing athletic ability...

[@ravitdavid8404]

Amazing

[@brunanepomuc]

Simply :O

[@AnnaEliseMyAA]

holy balls

[@heimigsephora2394]

Your'e vidéo are trully FUCKING amazing and no one like ... I don't get it ...