PCOD / PCOS में क्या खाये और क्या बिलकुल नहीं - PCOD / PCOS Diet Tips - Youtube Saheli

#youtubesaheli #ayurvedictipsforfertility #pcod #pcodcure #pcos #pcoslifestyle #pcostreatment #pcodtreatment #dalchini #dalchinikefayde
👉👉आप में से काफी लोगो ने चैनल सब्सक्राइब (Subscribe) नहीं कर रखा है तो जल्दी से सब्सक्राइब (Subscribe) कर दो ❤️🥰 इसे जरूर देखिएगा। यह वीडियो आयुर्वेद आधारित होता है इसमें बताये गए उपाय बड़े आसान व् सिद्ध होते है। इनको फॉलो करना क़ाफी आसान होते है
👉 𝗜𝗻𝘀𝘁𝗮𝗴𝗿𝗮𝗺: bit.ly/317PTx3 OR @UA-cam.SAHELI
𝗙𝗮𝗰𝗲𝗯𝗼𝗼𝗸 : bit.ly/2YQNbzs
#pcoddiet #fertilitytips #periodproblems #periods #periodstips #irregularperiods
#chiaseed #chiaseedsforweightloss #fertilitydiet #dalchiniforpcod #dalchinitea #spearmint #fenugreek #fenugreek #fenugreekseeds
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𝗕𝗘𝗦𝗧 𝗣𝗥𝗘𝗚𝗡𝗔𝗡𝗖𝗬 𝗔𝗣𝗣𝗔𝗥𝗘𝗟𝗦
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𝗚𝗘𝗧 𝗣𝗥𝗘𝗚𝗡𝗔𝗡𝗧 𝗙𝗔𝗦𝗧
DALCHINI TEA: • ये चाय रेगुलर पीने से ...
FERTILITY MASSAGE: • 1 महीने में प्रेग्नेंट...
WHEAT GRASS LINK : • 1 महीने में गर्भधारण ह...
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PCOS/PCOD TREATMENT: • HOW TO GET PREGNANT FA...
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OVULATION DAY ROUTINE: • ओवुलेशन डेज का रूटीन क...
09 FERTILITY SUPERFOODS: • 1 महीने में प्रेग्नेंट...
DALCHINI TEA: • 100 से ज्यादा महिलाये ...
DALCHINI TEA METHOD: • ये चाय रेगुलर पीने से ...
HAIR WASH: • OVULATION के बाद HAIR ...
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[@youtube.saheli]

👉👉आप में से काफी लोगो ने चैनल सब्सक्राइब (Subscribe) नहीं कर रखा है तो जल्दी से सब्सक्राइब (Subscribe) कर दो ❤🥰 इसे जरूर देखिएगा। यह वीडियो आयुर्वेद आधारित होता है इसमें बताये गए उपाय बड़े आसान व् सिद्ध होते है। इनको फॉलो करना क़ाफी आसान होते है
👉 𝗜𝗻𝘀𝘁𝗮𝗴𝗿𝗮𝗺: bit.ly/317PTx3 OR @UA-cam.SAHELI
𝗙𝗮𝗰𝗲𝗯𝗼𝗼𝗸 : bit.ly/2YQNbzs
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PREGNANCY TEST KIT: amzn.to/34hOt4e
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𝐖𝐨𝐦𝐞𝐧 𝐩𝐫𝐨𝐝𝐮𝐜𝐭𝐬:
Sanitary Napkins/pads: amzn.to/3rOALBU
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Disposable panties: amzn.to/3aVmMU9
Reusable sanitary clothes: amzn.to/3tSZ5V9
𝗕𝗘𝗦𝗧 𝗣𝗥𝗘𝗚𝗡𝗔𝗡𝗖𝗬 𝗔𝗣𝗣𝗔𝗥𝗘𝗟𝗦
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Maternity brestfeeding Bra - amzn.to/33pdmuv
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Women kurti - amzn.to/2DgMty6
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EXTRA VIRGIN OLIVE OIL: amzn.to/2ZS4tdb
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[@jitend100]

आपका कॉन्टैक्ट नंबर चाहिए मैम कुछ जरूरी जानकारी लेना था

[@dilpritsahu6023]

Mam mujhe pcod throiyed vitamin D ki kami ..hai mai last 8mnth se try kr rahi hu but convince nhi ho paa raha..what i do mam plz hlp

[@sfmian]

Ma'am koi WhatsApp number hun to send kar

[@sfmian]

Ham aap apni report send kar

[@rajnidevi3118]

Mam muje pcod or stone or uric asid hai to me kese tik kar sakti hu

[@birjeshgupta2239]

मैंने बहुत कुछ सीखा है आप से आपके समझाने का तरीका बहुत अच्छा है
जय महाकाल जय हो प्रभु आप प्रसन्न रहें

[@youtube.saheli]

🙏

[@poonamdevi7384]

Mam pcod me kaise conceive kre

[@khushialok__1234]

​@@poonamdevi7384 mujh bhi pcod h 😭😭😭

[@khushialok__1234]

​concieve nhi ho pa raha h pcod ki wajh se

[@khushialok__1234]

​@@youtube.saheli mam pcod m concieve kese kre 😭😭😭plz btaiye

[@ansarigulafsha]

Mere period bhi sahi time pr aate hai weight bhi sahi hai fir bhi mujhe pcod hai mujhe baby conceive hi nahi ho rha hai itne dino se mai dawai khai rhi hu fir bhi plzzz dua kare mere liye mujhe bhi baby ho jaaye mai bhtt pareshan hu 🙏🏻😞

[@momonish3817]

🤲

[@waleediftekhar57]

Same Kiya app ko Hamal ho gaya hai

[@mazherkausar4494]

Ameen summa ameen

[@petzone.comBY-PRINCE_OJHA]

I m pregnant ma'am thank you so much for your guidance 🙏 pls pray for my healthy pregnancy journey

[@youtube.saheli]

Congrats …follow me on youtubemom💐

[@bijukumarchetry4607]

@@petzone.comBY-PRINCE_OJHA mujhe bhi Endometriosis cyst he amh low apne konsi tips follow ki sister pls reply 8 year hogya marriage ko

[@bijukumarchetry4607]

@@petzone.comBY-PRINCE_OJHA acha

[@sonamali1062]

Apko kya prob the

[@deepabarodiya3139]

Dear Kon kon si tips follow ki aapne

[@lubnaanwar7827]

Api mujhe kal hi doctor ne pcod bataya hy thanks for video

[@Sandhyasreevastav]

Kya pcod khtm ho gya he

[@archanachaudhary2331]

Thank you maim itni achhe tarike se sab kuchh batana or samajhna 🙏🙏

[@islamicvideos1666]

thannkuuu maam thankuu apnai sab kuch achai sai bola wrna koie aisa video tha ہی nhi Jo sab kych bolai thanku so much maam mai dalchini tea laite hun chai kay bdlyy kay woh sahi huuu plzz rply

[@naseembano7567]

Gobhi family
Nuts
Anjeer
Water infusion
Dark chocolate
Daal n beans at dinner with vegetables
Fermented milk
With gond kateera
Daalcheeni

[@paramisshwaribaishya7866]

I get severe gas when I eat cabbage but I am fine when I drink fruits and veggies juice...

[@ijonidaa8022]

I am pregnant thank you so much ma'am...😘😘😘

[@priyab..rewale4238]

Apne kya Kiya hai please batao na muje

[@shireenshaikh2398]

​@@teenagurjar1015 hii..plzz mujhe bhi kuch bataiye apne kaise conceive kare.. mujhe bhi pcod h plzz help mi..ap ne diet exercise kaise plzz bataiye

[@meenataishinde2428]

Hello di mam ki koshish video tips follow tya hai batao na

[@syedjameel7078]

Mam your guidance is very helpful for me thank slot😍😍🤗🤗

[@dipalipatil687]

Hello mam. 🙏🏻 में आपके सारे video देखती हूं. और आपके सारे ideas follow करती हूं. लेकिन आप बार बार कहती है की, dinner में कार्बस नही खाये, तो मूझे समज नही आता है की क्या नही खाये. और क्या खाना चाहिये. Pleaae बतायें. 🙏🏻 thanks you.

[@user-ru3yg8ww5d]

Mam lagta hai aap sach me saheli hai

[@ayushmansah5098]

Thankyou mam follow kar rahi hoon

[@supritichourasiya4763]

Ma'am Green tea le sakti hu please reply kijiyega😊

[@sudhakrishna6657]

Iam suffering fro pcos ana taking ovral-l from past 20 days. Should I take continuously or give break for some days.( I am not pregnent and the tablet is recomended for 3 months). Thank u your early reply means a lot to me.

[@mahigupta541]

Pcod me mujhe masaj bahut fayda kiya hai September 2022 me mujhe pcod ka problem bataya tha doctor but dekhiye aapke kirpa or mata Rani Ke Ashirwaad se Mai pregnant hu ab 😍😍😍😍

[@urmila3699]

Sister hme bhi pcod hai Harmon test krvai hu dekho ky aata h mera bhi ek baby ho jye bhagvan ki dua se

[@chaudhary6772]

Konsi masaj Kari thi aapne

[@shantnasoni6406]

Apne ky kiya ...kese pcod me consive kiya apne pls btaye

[@RiddhimKumari-vh1cy]

Very low pcod 6.79 hai to kaise badhaye

[@NirmalaDevi-nq5pr]

@@shantnasoni6406 UA-cam shalehi ma'am ne Ek video daal rakha hai apne Chanel me pcod/pcos massage kar ke step by step batai hai us video dekhiye mil jayega aapko

[@pritidewangan3854]

Thank you so much mam ap bahut achha se btate ho ki संख्या जाए

[@bobbykumari2157]

Good morning mam
Thank you so mach mam

[@shaikfarhaaz8829]

Good morning mam tq so much ye video ki laye mam 🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹

[@smitsharma4286]

Mam mujhe abhi bahoot kamm pcod hai ekdm chote toh thik hone ke liye kitna time lega aur ky kare jo jldi thik hojaye

[@joolishah635]

Homeopathic treatment lo aur sath me healthy food Khao aur roj yoga kro aur oily aur bahar ka to bhul hi jao 1dm se jb tk thik nhi ho jati

[@sara_817]

Thankyou ma'am bht acchi information di hae apne ❤

[@PriyaKumari-rm7nr]

Black chia seeds ka use kar skte hai weight loss ke liye pcod me

[@user-mk9xd2gr1y]

Thank you mam your guidance I'm from Nepal I follow every video of pcos and I got good news alot of love mam❤

[@youtube.saheli]

It's my pleasure

[@bebinagouda78]

Thank you mam aap ki baata mujha aachalaga

[@cookwithhabibashuaib]

Hi mam main aapki video's dekhti hun lekin tea ya coffee ☕ n loon ye to mere liye mushkil hai aur mam kya pcod mein rice 🍚 le sakte hain kya

[@thefoundation6388]

PCOD प्रॉब्लम की बहुत दवाई खायी कही कोई आराम नहीं मिला फिर एक देशी दवाई देने वाले डॉक्टर के बारे मे किसी ने बताया जहाँ से मैंने कोरियर से दवाई मंगाई और 2 महीने की उनकी दवाई खाने से मे अब इस बीमारी से फ्री हूँ l

[@thefoundation6388]

@@PunamBindani मैने देसी दवाई खाई थी आपको चाहिए तो डॉक्टर से बात कर लेना उनका नंबर मेरे पास है चाहिए तो बता देना

[@SarojKumar-dv3hi]

देदो दीदी 😭😭😭🙏🙏🙏

[@user-cq2pm8tv2d]

Mujhe bta dijiye please

[@poojadodmani3068]

Plz help me also

[@laxudahal3911]

Thank You ma'am ❣️💓 I'm from Kathmandu Nepal 🥰😘😘 Love You ❤️😗

[@Science-pg1ry]

Mam can i eat Parantha by applying ghee on it

[@mumukshii]

Mam fast foods ke liye cravings ho to kya kre???

[@rishukuldeep-zt1zp]

Thnq so much mam for information ❤

[@mahigupta541]

Mai apke bataye anusaar sara kaam Ki or 3 month Ke andar pcod ko hara kar aaj ke time Mai pregnant hu mujhe Maa banane ka sawbhayag aapka wajh se parapt hua

[@parimudgal]

Kya kya kia aapne

[@MandeepKaur-ti9cw]

Thanku mam Maine ek month se Shuru Kiya Hai one kg lost Hua Hai

[@ican615]

Can we eat raw banana in pcod or not?
Please reply 🙏🏻

[@navneetpandey3769]

Thank you mam

[@nikkiyaduvanshi9728]

Gud afternoon ma'am 🥰

[@bhaisaabji822]

Mem plz help me muje pcod hai or meri age 22 year hai me umerid hai but davai dete vaqt docter ne bola ki ek week me 1 teblet hai Jo milk ke sath Leni kya le sake plz me help me muje abhi pata chala hai muje pcod hua hai

[@Science-pg1ry]

If ur doctor prescribed u to take milk with tablet u should intake milk without milk fat (malai).. u can mix some water with milk so it will not harm u more

[@chaelisa5402]

Pcod problem mujhe hain doctor ne bataya tha lekin , Mera weight bohot Kam hain below 40 kg
Irregular period bhi hain

[@arbinmina5715]

Same problem

[@rinkisikari6019]

Same problem

[@bijukumarchetry4607]

Very nice 👍

[@khanheena64]

Thanks a lot Mam for such an amazing guidance❤

[@kajalkumari7311]

good morning mam happy makar sankranti

[@youtube.saheli]

happy makar sankranti

[@artipandey7617]

Mam appki video dekhtihu endometriosis par video banaye plz plz mam

[@sampatadass7144]

Mam pcos ya pcod thik hone se hairsuitism thik ho sakte hai?

[@AltafMulla-qm7mr]

Mam thank u so Mach 🙏

[@anandverma3679]

Good morning mam

[@JyotiThakur2714.]

Hlo mam meri shadi ko 2 sal ho family se pressure h baby ke lye plzzz kuch asan btao jo hum ghr bethe kr skte h ... Muje pcod b h .. or mam kya hum oziva ka pcod supplement le skte h ? Plzz mam tell me

[@JyotiThakur2714.]

@Shewta Sharma yes

[@JyotiThakur2714.]

@Shewta Sharma ap Dr. Ho

[@JyotiThakur2714.]

@Shewta Sharma muje toh pcod h

[@Alkalovekunal]

​@Shravani Rana aap kon her comments me ek hi syrups bta rhe h

[@sadhnayadav5021]

Main PCOD se 6 Sal se pareshan hun bahut Dava kha Li Fir bhi theek Nahin Hota Hai main aap bataiye kya Karen aur mera vate bhi badhta ja raha hai to aap bataiye mam main bahut Pareshan hun dava kha kar aur Ilaaj kara kar thak Gai hun

[@Science-pg1ry]

Dwai se better yoga kro bhaut help mile gi ( eg. Butterfly pose, anulom vilom, kapal bhati zaroor Krna etc)
Running yah skipping kro
Aur baki jo mam ne btaya voh sb consume kro 😊

[@naazranaeem-ci7yf]

tahank you mem

[@manishpal6675]

Mam plz heart beat k video bnaye mere 3 baby me heart beat nhi ayi to ab kya khaye kya kre jisse heart beat Ane lge

[@rajkumar-wr2qo]

Good morning mam 😘🌅🌞

[@SandhyaGupta-es2tq]

Mam brocolli and cabbage ko kachha khaye ya paka kar

[@youtube.saheli]

Pka kar

[@tarajain5355]

Mam i always feel bloated when my period date is nearing .wats d solution

[@khushirani3214]

Mam plz bataye ki pcod me home made pickles kha sakti hu ki nai????

[@user-ph8ov7xg7l]

Thank you mem

[@arfaharmain]

Thanks alooot mam plz everyone pry for me to get pregnant sooon ameen

[@rubikhan7863]

Thank u so much mam

[@varshapumbhadiya4650]

Aap pcod me hi karne ka kahti he , to pcos me bhi yahi kare to thik rahegana ?

[@Science-pg1ry]

Pcod and pcos same hai

[@alinzazbir932]

Thank you so much 😊

[@shinyxavier9260]

Tell me for hormones inbalance

[@Ansika_mallick_]

Main 1 month se junck food bnd kr di or sweets v

[@paramjeetkaurdubaivlogger]

madam good information Mujhe bahut kam PCOD problem hai Jis vajah Se Do Bar miscarriage ho gaya hai ab baby conceive Nahin Ho Pa Raha

[@chundanikajal1863]

Yoga karo use bahut fayda hota muje thik ho gaya PCOS

[@Aanchal13]

Mam dudh ko hm without sugar k nhi le skta kya ?.. Ya kuchh haldi chai Patti daal kr... Plzz mam reply krna.

[@kirtimolpariya8985]

Paneer kha sakte hai??

[@sandhyagupta1429]

Mam sweetcorn nhi use kr skte pcod me please btaiye

[@srishtisuman1972]

I have no cyst but egg size is smalll.. Is small egg size also a sign of PCOS / PCOD?

[@Science-pg1ry]

If there is more than 1 egg it may be pcod

[@mehmoodajavid5877]

Mam kya pcod mein namkeen chai ley sakhtey hai jo hari patiya aur milk se banti hai

[@Science-pg1ry]

Limit meh lo month meh 1-2 baar bs

[@ranirawat8959]

Good morning Mam have a nice day

[@KhushiChoudhury-nw9yk]

Mera naam khushi hai or meri shadi ko takriban 10saal ho gaya hai or mujhe bina medicine ke peroid nhi aate mera. Peroid 13 saal ki umar se shuru hua tha or abhi meri umar 26 saal h mujhe pcod &pcos h maine kafi ilaj kraya mene 3bar I.v.f bhi kr va liya usse bhi mujhe koi fayeda nhi huaa aaj tak ek bar bhi pregnant 🤰 nahi hui 😭😭😭😭🙏🙏aap hi bataye mai kya karun 🙏🙏🙏🙏

[@mahfoojahmad3914]

Mujhe.bhi.same.problem.hai

[@gulnazrizvi]

Mam coffy with lemon ly skty h wo to Dark chocolate ki tarha hoyi

[@madhukumari4362]

Good morning mam 🙏🙏

[@ankitaghag8477]

Pcod me aawla juice p sakte hai.?

[@pinksblog9189]

Ha

[@myselfacount-nq2cm]

Ap boht Acha or Sahi btatti hai m From Pakistan I like it mam

[@small_step]

Food to avoid processed food, fruit juices, red meat, starchy items like Corn potato, sugar,
Food to indulge in
Fruits, cabbage brocoli, seeds and nuts hamdful, small amout of dark chocolate for sugar craving

[@nayikiransanstha]

Mem angrezi dawai ke sath hempushpa ka sevan kar sakte hai

[@sarwathbegum7270]

Thanku mam

[@shahzainaqibaqib6072]

Assalam o alaikum mam Allah pak ka shukar hai muj ko Pcos tha 8 sal bad Allah pak ny muj ko umeed lagai thanks mam Allah pak ap ko bht khushiya da ameen 😍😍😍😍😍😍😍❤

[@mariamshoaib-]

Apny kia use kiya

[@shahzainaqibaqib6072]

@@mariamshoaib- Apna w8 kam

[@mariamshoaib-]

JazakAllah lakin mera w8 b normal hai sb reports b normal phir b concve nai horaha 4 years hony wlly shadi ko aab in ko follow kiya howa hai ab Allah karry gy in sha Allah

[@sonamali1062]

@@shahzainaqibaqib6072 apne kaise heal kiya plz share your experiences

[@vermabharti2378]

Hello mam...
Meri shaadi ko 4 yrs ho gye h or m concive ni kr paa rahi hu or m apse BAAT krna chahatii hu plz help me mam and apse contact kse kru please btaye ....

[@Rozysiddique-e9y]

Mujhe v pcod h 😢 pregnancy nhi ho rhi😢😢😢

[@Science-pg1ry]

Yoga kro ( Butterfly pose, kapal bhati etc ) skipping or running b kro

[@Pashika1825]

Mujhe v pcos....not conceive 😢😢

[@rinkysamanta3529]

Go to a good gyno ur probs will be solved maintain a healthy lifestyle do some exercise..

[@roshni9309]

Pcod m awala or aelovera jus le sakate hai kya

[@sathidebnath4819]

I am only 16 years old I have PCOD 😔 3 cm left and right overis

[@khushikapoor9619]

Hi sathidebnath ...merko periods mai bahut problem aati h 3 month kai bad aati h merko lgta h ki merko bhi pcod h ..lekin meri himat nhi hoti ki mai Dr kai pass jayu...or agr mai Dr kai pass jayu to vo pregnency test ka bolte h phir mai Dr kai pass nhi jati ......kya jab apne check krwaya tha pcod ka unhone apko bhi bola h pregnancy test ka

[@worship1716]

​@@khushikapoor9619 nii koi pregnancy test ni hua tha mera.. Dr. khud ovary k area pet k upr touch krk dkhi thi... ki mai carry ni hun.. yeh bolo 2 dr. thi vhn p.. both are sister's... so aap driye mt checkup kriye vrna aur badh jyga.. usko cure kriye

[@KaushlyaSoni-yz4ri]

Dud ku na le pcod m or ap Chai ka bhi mana kar rahe to hm ak br bhi dud chai le sakte h kya

[@Science-pg1ry]

Kyuki isse androgen and insulin level bdd jata hai jisse pcod b bdd jata hai kbi mahine meh ik baar kmm sugar ki chai pee skti ho

[@annu5553]

Happy makar Sankranti diii 💕🙏🏼🌹🎊

[@sonamsingh7859]

Mam mera prolactin hormone level high rhta h issliye periods n aate h medicine k baad hi aate h abhi bhi mera prolactin 41 h mai treatment le lekar pareshaan ho gyi hu Kareeb 2 years ho gye iss problem ko

[@naturelovers6987]

Ap aliv seeds le onr tea spoon pani mein boil kr ke may be usse apko thk ho jye🙂

[@niketaverma8764]

Pcod m green tea le skte hai kya?
Or paneer v le sakte h kya?

[@aayat5362]

Ji green tea lesakhte h ..but paneer nhi

[@shwetadangi1342]

Mam oziva supliment ke sath daalchini le sakte hai kya agar le sakte hai to dono perfect time ky h lena ka

[@sakiyayasmeen3628]

Oziva se kuch improve mil raha hai apko

[@Sunita_sharma999]

Mam lunch m ragi ki sabzi aur dinners m bajra ki roti dal ly skty

[@Science-pg1ry]

Exactly that's very good for pcod/pcos

[@sindhsaiyam]

Thank you madam it's really helpful

[@manosisaha3004]

Chia seeds kya kha sakte hai?

[@azramehdi3412]

Hah

[@tejupatil5360]

Can we eat jaggery instead of sugar?

[@Riyasahu789]

Mam gaynoveda k medicine lena shi h ki nhi. Plz help me

[@divyajoshi189]

Apne gyanoveda medicine use kri hai kya plz btaiye ga jrur

[@MaahiGohil-vf8jn]

Mam mere pirreds in regular hai meri shadhi ko 7 years ho Gaye hai mujhe 1 bhi nhi hai mera ivf bhi ho gaya wo bhi fall ho gaya hai

[@missprasad4390]

Ma"am doctor me mujhe milk pine se mna nhi kiya jab maine ki milk pee skti hu aap keh rhi h nhi pina chahiye

[@heenaarora8784]

Mam plz reply jrur krna meri age 21 hai or last year April se mujhe period pehle jaise proper nhi a rhe pehle bledding thk hoti thi lekin ab jyada nhi hoti pehle 4 se 5 din rehte the lekin ab do din sirf first day brown bledding or clots hote kya ye normal hai agr nhi normal to mam isko normal krne ke liye kya kre plz help me mam

[@abhishekgoyatjind]

Apke hormones system bigad chuka h iska ilaaj jroori h kyonki same problem mere sath bhi chl rhi h Orr Dr. ne mujhe bhi yhi btaya h mere check up k baad.

[@heenaarora8784]

Apne checkup krvaya ap hi iska ilaz bta do meri bdi help ho jayegi mai ja nhi skti doctor pass

[@heenaarora8784]

@@abhishekgoyatjind ap help kr do ap bta do kya ilaz iska

[@abhishekgoyatjind]

@@heenaarora8784 dear sbko alg alg reason se hota h ye main to married hu . Aap agr Dr k pass nhi Jaa skte to aap koi Hempushpa naam ki ayurvedic syrup aati h vo leke dekh skte ho baaki thi bolungi aap apni mummy k sath ak baar Dr se consult jroor kro.

[@heenaarora8784]

@@abhishekgoyatjind ok di thnx

[@tanvisingh2113]

Mere ko bhi PCOD h mam main jarur karungi yah sab

[@gulnazrizvi]

plz btay Coffy with lemon ly skty h Belly Fat zyada h

[@jintukalita2254]

Kya pcod mein paneer kha sakte hai maam

[@brajeshvarun1825]

Namaste mam

[@MahakGill-pb7ik]

Dairy products kha skte ha Kya mam

[@lavaliagrahari4051]

❤❤❤❤thanku

[@Ansika_mallick_]

Mujhe v harmonal inblance hai or main aapka btaye routing ko follow kr rahi hai