一餐飯的精神健康 Mental Health in a Meal 活動精彩剪影 Event Highlights

感謝 Steph 爲我們帶來她的新書《大啖啲，大膽啲！》，並分享她的寫作過程和感受，也感謝心聆大使 Annissa 和 Tiff 分享她們的精神健康親身經歷！
在這場討論和對話中，餐桌轉化成一個不只與家人朋友分享和空間，也是和我們的每個經歷、信念和感覺分享的空間。復元不是爲了完美，而是與同行者互相支持一起成長的旅程。
再次感謝 Women of Hong Kong 爲我們的活動贊助 The Women's Lounge 場地，營造了舒適和共融的氣氛。你可到訪 WOHK 的頁面瀏覽她們的活動！
Thank you Steph for bringing us her book, Big Bites Break Boundaries and sharing her writing process and insights, and thank you Annissa and Tiff, Mind HK Ambassadors, for sharing their own mental health experiences!
Throughout this discussion and conversation, the dinner table transformed into one that is shared not only with family and friends, but also with our experiences, beliefs and feelings. Recovery is not about perfection, but rather a journey we walk with companions where we receive mutual support and growth.
Thank you again to Women of Hong Kong for sponsoring the cozy and inclusive event space at The Women's Lounge. Check them out for their events!