MOST EFFECTIVE Arms Workout EVER | Dumbbell Arms Workout Biceps and Triceps with Coach Ali
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- Опубліковано 8 вер 2024
- 60 minutes of Biceps & Triceps with dumbbells at home with Coach Ali.
This has to be the most effective dumbbell arms workout of all time. We cover a variety of dumbbell Biceps and dumbbell Triceps exercises and cycle them in way that helps you get through the full hour of training while creating a bigger pump, toning, shaping and tightening your arms like no other workout on UA-cam.
#coachali #Workout #dumbbell
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I love this arms workout. You've covered lot of different dumbbell exercises. Thanks for the warm-up too
I am waiting for one hour leg’s workout ❤🎉🎉🎉
loved it, thank you coach Ali.
Good video for the most troublesome areas, but we should not have to look at the TV when you are starting the exercise. I would like to hear the little bell at the start so I don’t have to look at the TV. Thanks
Hi,Ostad Ali jaan!💚
You deserve Millions thanks & Subscribers. 💯💯💯💯
Good - Luck,dear brother!💪❤️💐💙🌷🌺🌺🌺
Thank you so much Yasi joon. Enjoy the workout😀💪
Thank you so much Coach! Just loved it.
Another amazing workout!! Thank you both!
Wow
Super cool workout 🏋️♂️ 🎉❤
حال کردم عالی بود
that was so exhausting. my skin is steaming... really
never felt like this :O
Can't hear
Unmute (or turn your volume up)
It's from your end. Sound is loud and clear here.
Thanks rose and Ben, it’s working now
Excellent flow that hour went by fast... is this a hint of whats coming up next?? Thank You Coachand Steph 😁
Nice to hear from you Mike. No not at all a hint. What's to come is completely different 😁
@COACH ALI looking forward to the next mission