Delayed Gratification: Your Superpower to Success | EMILIO JUSTO | TEDxCherryCreekHS

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  • Опубліковано 23 гру 2024

КОМЕНТАРІ • 711

  • @jessyclaston
    @jessyclaston Рік тому +93

    Growing up I was taught to question whether something was a want or a need, and if it wasn't a need I was encouraged to wait a day and see if it was still a want. A little thing but it's stuck with me and I think it works really well!

    • @azjusto
      @azjusto 8 місяців тому +2

      I had the same upbringing, and I agree fully with you!

    • @DrEmilioJusto
      @DrEmilioJusto 6 місяців тому

      @@Tracker5111 Go for it, Jessy!

    • @alfredtafadzwabandera630
      @alfredtafadzwabandera630 Місяць тому

      l needed this. thank you

  • @miroslavhancinsky6111
    @miroslavhancinsky6111 Рік тому +62

    My take home message [6:22 minute mark] "by delaying instant gratification we become masters of our desires rather than slaves to our impulses".

    • @azjusto
      @azjusto 8 місяців тому +4

      I believe this to be true deep in my soul!

  • @cedrickdroui
    @cedrickdroui Рік тому +33

    Delayed gratification has been my mantra for years, and it's remarkable how it's propelled me toward my goals. Patience is key!

    • @DrEmilioJusto
      @DrEmilioJusto 6 місяців тому +2

      Absolutely! Great to hear how you have benefitted!

  • @TMoz311
    @TMoz311 Місяць тому +7

    I am a firm believer in this practice because it's been a part of my life for as long as I can remember. Now in my 40s I am starting to peak in life and I'm smashing all my goals. I'm a better man, father , spouse and business owner because of this 🙏🏾

    • @DrEmilioJusto
      @DrEmilioJusto Місяць тому +1

      Congratulations to you.........I am proud of your achievements!

  • @nosuyeong
    @nosuyeong 16 днів тому +2

    In a world where everyone wants things now , immediately this message is very timely and hits home to be grateful for the here and now ! Slow down and be present. Thanks Emilio

    • @DrEmilioJusto
      @DrEmilioJusto 16 днів тому

      Thank you so much for your feedback!

  • @joohobak82
    @joohobak82 16 днів тому +2

    Delayed gratification can indeed be a super power ! I am in total and absolute agreement. Love this talk so much !

  • @sangwuyoon
    @sangwuyoon 16 днів тому +1

    Your mom and dad sound like 2 very hard working people and no doubt that is engrained in your too Mr Justo. Great talk and message. Thank you for sharing with all of us.

    • @DrEmilioJusto
      @DrEmilioJusto 16 днів тому

      Yes, my parents have been my role models.............thanks for watching!

  • @pondatudu
    @pondatudu 2 місяці тому +4

    One of the very best speakers online and bravo to all your success and the people you have reached with this key note is so important and impressive !

  • @IbrahimIbrahim-r1f
    @IbrahimIbrahim-r1f 2 місяці тому +6

    Thought leading at its finest Mr Justo ! No doubt you are the pride of Cuba , and if not you should be !!!

  • @-joanna-wang
    @-joanna-wang Рік тому +7

    Delaying gratification and feeling good about doing it is an attribute worth cultivating.

  • @myadanco
    @myadanco Рік тому +5

    One area I need to master is my food choices. After listening to you I know I can take steps to master my desires in this area, thanks for sharing.

  • @peterdgrubb
    @peterdgrubb Рік тому +16

    One of my fondest memories was finding my daughter sitting next to the newly planted strawberry bushes. When asked what she was doing she replied "Waiting for the strawberries". Lesson number one in delayed gratification.

    • @DrEmilioJusto
      @DrEmilioJusto 6 місяців тому +2

      Very cute.......kids are wonderful!

    • @raeflores-nr1ge
      @raeflores-nr1ge 5 місяців тому +2

      Haha I love this! One of the memories my parents brings up a lot was when they walked out in the backyard to see me lying on my belly on the lawn. They asked me what I was doing and I said "Watching the grass grow!" I always go back to that to remember to slow down and be

    • @peterdgrubb
      @peterdgrubb 5 місяців тому +1

      @@raeflores-nr1ge haha that is very sweet.. and I imagine as I child you probably thought you could see it growing too!

  • @khloetaylor1674
    @khloetaylor1674 Рік тому +5

    I think the 3 steps are straightforward and actionable! Makes sense that defining your goals, making a plan and actively working towards them makes them achievable.

  • @sandypogson
    @sandypogson Рік тому +4

    A invaluable lesson to share with younger generations who often seek quick results in today's fast-paced world.

  • @rahataleem6544
    @rahataleem6544 Рік тому +5

    I am all for this talk! It's not hard to know about this way of doing things when the world we live in is obsessed with now, now NOW

  • @nitinn7982
    @nitinn7982 5 місяців тому +4

    Thank you Dr Emilio Justo! Your words on delayed gratification were inspiring!

  • @Mallappa-yy5in
    @Mallappa-yy5in 2 місяці тому +3

    One of the talks of the year that’s for sure !

  • @RaleciaSpencer
    @RaleciaSpencer 7 місяців тому +2

    Delayed gratification - love this so much, well done Emilio Justo

    • @DrEmilioJusto
      @DrEmilioJusto 6 місяців тому

      Thank you very much, Ralecia!

  • @kamranahmad6118
    @kamranahmad6118 2 місяці тому +2

    Emilio i love all your talks ! Keep shining and inspiring!!

  • @Cristian-yg4bg
    @Cristian-yg4bg 11 місяців тому +7

    I’m ready to take on the world after this.

    • @DrEmilioJusto
      @DrEmilioJusto 6 місяців тому +1

      Go for it! You deserve it!

  • @elviragabriele
    @elviragabriele Рік тому +2

    Wow, that chance encounter during your travels is incredible! It's amazing how delayed gratification can shape our lives and even lead to such serendipitous moments.

  • @VeerammaPatil-yr3xy
    @VeerammaPatil-yr3xy Місяць тому +3

    Mr Justo you are a great speaker .

  • @krisjameslin
    @krisjameslin 6 місяців тому +2

    Choosing to pursue medicine in my mid-20s was an extremely tough choice I had to make, especially since I was about to leave behind a career in engineering and financial comfort for a path that required hard work, discipline, and frugal choices. Now that I am finishing up medical school, I'm starting to feel the gratification and validation that I had made the right choice. It's very evident to me now the difference of being your own master of desire, rather than giving into convenient impulses when going through rough patches in life

    • @DrEmilioJusto
      @DrEmilioJusto 6 місяців тому

      Congratulations on your journey Kris, and for making the "right" decisions in your life!

  • @ElizabethGreen-kv6rx
    @ElizabethGreen-kv6rx 9 місяців тому +1

    Patience is a virtue that not many people have in my opinion

  • @Krishna_gaming_87
    @Krishna_gaming_87 2 місяці тому +1

    Brilliant talk and i have tried to implement your advice in my own life. You have inspired me to think about the bigger picture and what i really want to achieve , so thank you !

    • @DrEmilioJusto
      @DrEmilioJusto 2 місяці тому

      You are most welcome......thanks for watching!

  • @LamarcusSimon
    @LamarcusSimon 9 місяців тому +5

    Reflection on what truly matters is key

  • @VictorxavierMartinezadan
    @VictorxavierMartinezadan 11 місяців тому +1

    This talk is a beacon of hope.

  • @GloriaCollado-iy7fj
    @GloriaCollado-iy7fj Місяць тому +1

    Take a bow Emilio !

  • @jessiedallen
    @jessiedallen Рік тому +16

    I agree with the benefits of delayed gratification, but sometimes you need that immediate reward to pull you out of a dark place

  • @celesteroseberry3271
    @celesteroseberry3271 Рік тому +10

    When we were in Ecuador this summer, people kept commenting on my husband's Purdue hat and shirt. What a conversation piece! You are so animated and I love that you move around instead of just standing in one spot. You are a great role model of being an inspiring presenter. Thank you for sharing your moving story about coming from Cuba at 3 and working hard to be the success story that you are today.

  • @halgdgof10
    @halgdgof10 16 днів тому +1

    You have come a long long way in life ! 🇨🇺

  • @maheshbarot6205
    @maheshbarot6205 2 місяці тому +2

    Congratulations Mr Justo.

  • @MarilyneKing54
    @MarilyneKing54 8 місяців тому +1

    I hope many more people hear this inspiring message from a great man

  • @AlexannParks
    @AlexannParks 3 місяці тому +1

    Love your passion Mr Justo

  • @KeantayRoberson
    @KeantayRoberson 9 місяців тому +2

    Very well done EMILIO!!!

  • @liamnneely
    @liamnneely Рік тому +2

    I think, like everything else, this just comes down to balance.

  • @mohammedyenus458
    @mohammedyenus458 2 місяці тому +2

    Well said. Patience is always key!

  • @JamesGeiger-jo8cw
    @JamesGeiger-jo8cw 9 місяців тому +4

    A goal without a plan is only a dream!

  • @JahtoyaBryant
    @JahtoyaBryant 7 місяців тому +1

    Delayed gratification - I absolutely love this, thanks for the reminder

  • @DonaldShaw-b2q
    @DonaldShaw-b2q Рік тому +7

    Dr. Justo is absolutely terrific. I am privileged to be a patient of his. He is an excellent clinician and above all an inspiration to all who know him. His caring, compassionate and humble personality comes through in his words and actions. His story is truly amazing!

    • @suncat9
      @suncat9 Рік тому +3

      I've never met a more personable physician than Dr. Justo.

    • @EmilioJustoMD
      @EmilioJustoMD Рік тому

      Thank you for your kind words!@@suncat9

    • @EmilioJustoMD
      @EmilioJustoMD Рік тому +1

      Thank you as I am honored and grateful to be your eye physician.......your trust and confidence means the world to me!

  • @jooea82
    @jooea82 16 днів тому +1

    Congrats Mr Justo

  • @JangKwak-v8u
    @JangKwak-v8u 16 днів тому +1

    Embrace delayed gratification everyone - it changed my life. ❤️

  • @WilliamTerry-jn9du
    @WilliamTerry-jn9du 9 місяців тому +1

    Investing in yourself is so important

  • @RKKapil67
    @RKKapil67 2 місяці тому +2

    Very inspiring career you have too Mr Emilo M. Justo 🙌🙌🙌🙌🙌🙌

  • @CoreyRamirez-im3tb
    @CoreyRamirez-im3tb 3 місяці тому +1

    Such a passionate delivery

  • @kilerfer1295
    @kilerfer1295 11 місяців тому +2

    You’ve given me a new sense of purpose.

  • @WillieCato
    @WillieCato Місяць тому +1

    Emilio for president

  • @bondji1
    @bondji1 Рік тому +12

    Fascinating talk. The idea that delaying our need for instant gratification will prevent us from being slaves to our impulses is profound. It supports his concept that the achievement of our most important goals depends on our willingness to delay and plan rather than living a life that seeks instant gratification in almost everything we do. This is an important issue that I believe needs to be expressed, especially to our youth. Outstanding talk and topic!

  • @sarwatafroz3755
    @sarwatafroz3755 2 місяці тому +1

    Congratulations Emilio !

  • @ArioGraham
    @ArioGraham 9 місяців тому +2

    Setbacks only pave the way for comebacks

  • @YiannisHeard
    @YiannisHeard 9 місяців тому +1

    Wonderful delivery from this speaker, well done to all concerned

  • @rosaluvsroses3543
    @rosaluvsroses3543 3 місяці тому +1

    Thank you for sharing your story Dr. Justo, it really resonated with me as someone who also grew up with parents who immigrated. The concrete steps you provided and advice on how to avoid temptation and seek long-term fulfillment is really helpful, I look forward to implementing them :)
    -Rosa

    • @DrEmilioJusto
      @DrEmilioJusto 2 місяці тому +1

      Thank you so very much for your kind words, Rosa.......wishing you the best in implementing these ideas!

  • @drmikeVT
    @drmikeVT Рік тому +3

    Dr. Emilio Justo delivers a captivating TEDx talk, based on his own experiences as a Cuban immigrant. He learned quickly that people who practice delayed gratification are the most successful in life. Through his own journey, the audience learns the tips and strategies to master delayed gratification. An eye-opener and a key to the success you desire.

  • @anonym.blackqueen
    @anonym.blackqueen 2 місяці тому +2

    This was an excellent talk. Thank you!

  • @LuisGarcia-y7s
    @LuisGarcia-y7s 11 місяців тому +2

    Your words have touched my soul.

  • @kigahe13
    @kigahe13 16 днів тому +1

    Amazing speaker , very important message too !

  • @BrandishaBaldwin
    @BrandishaBaldwin 7 місяців тому +2

    Patience is a secret ingredient in this idea

  • @DonnaeCook
    @DonnaeCook 8 місяців тому +1

    So glad this talk was on my suggested talks to watch !

  • @DonnaQuinn-ic6fr
    @DonnaQuinn-ic6fr 7 місяців тому +2

    DELAYED GRATIFICATION IS A SUPER POWER

  • @ayanboos8772
    @ayanboos8772 2 місяці тому +1

    I searched for the best cuban speakers of all time and i found you !!!! 🇨🇺 ❤️🙏

  • @DorothyeBerry
    @DorothyeBerry 8 місяців тому +1

    Thanks for giving me this gift to watch Emilio

  • @ClaudeBeachum
    @ClaudeBeachum 2 місяці тому +2

    Love your social media content too Emilio!

  • @LaraYoung-q4z
    @LaraYoung-q4z 3 місяці тому +1

    Lots of great stories in this !!!

  • @MohitSharma-cr5le
    @MohitSharma-cr5le 2 місяці тому +2

    Loved your book too !!!!!!!!!

  • @CraigChambliss
    @CraigChambliss 3 місяці тому +1

    What a speaker , watched your other talk too

  • @solankibhima9644
    @solankibhima9644 2 місяці тому +2

    Well done Emilio !!

  • @Alshareeeef
    @Alshareeeef 4 місяці тому +2

    invest your time and focus on long term goals ❤
    masters of our desires rather than slaves to our impulses ❤
    patience is a secret ❤.

  • @ClaudeBeachum
    @ClaudeBeachum 9 місяців тому +1

    Self discipline is key, create those habits and routines and stick to them

  • @FlynnBishop-ge1zu
    @FlynnBishop-ge1zu 9 місяців тому +1

    Invest your time and focus on long term goals everyone !

  • @Naresh-dn4hi
    @Naresh-dn4hi 2 місяці тому +2

    Fantastic talk Emilio !

  • @FurnellWhite
    @FurnellWhite 8 місяців тому +1

    Good morning! Love ya and so happy for all your success

  • @CatherinerDoe
    @CatherinerDoe 3 місяці тому +2

    Love this !

  • @YiannisHeard
    @YiannisHeard 9 місяців тому +1

    Good morning! Love ya and so happy for all your success 😁😁👏🏽👏🏽👏🏽

  • @ShaleighFerguson
    @ShaleighFerguson 8 місяців тому +1

    Getting better and better all the time

  • @christran9448
    @christran9448 9 місяців тому +1

    Oh My God! Your video is really Enormous Graceful Frame

  • @srcreeper8366
    @srcreeper8366 11 місяців тому +1

    You’re a true inspiration.

  • @eduardocontreras5530
    @eduardocontreras5530 11 місяців тому +3

    Your authenticity is truly admirable.

  • @NitinKumar-m6h7p
    @NitinKumar-m6h7p Місяць тому +2

    Well done Emilio.

  • @BarbaraPerry-mu1qm
    @BarbaraPerry-mu1qm 2 місяці тому +2

    Bravo Emilio

  • @elizabethfloresnava
    @elizabethfloresnava 10 місяців тому +1

    Such stage presence, take notes aspiring speakers

  • @RajaneceChambers
    @RajaneceChambers 3 місяці тому +1

    Congratulations Emilio

  • @JamettaWillis
    @JamettaWillis 9 місяців тому +1

    Fantastic,your video just keep getting better & better All my favorites

  • @DwipKandar
    @DwipKandar 2 місяці тому +2

    Fab talk , speaker and presentation and i so agree. Emilio , quick question, what part does social media play in this immediate gratification world we live in ? Curious to know your expert opinion .

    • @DrEmilioJusto
      @DrEmilioJusto Місяць тому

      Fully agree .....in my book I discuss the social media addiction leading to instant gratification...........this is something we must "break" and change!

  • @d.k.thakor6522
    @d.k.thakor6522 2 місяці тому +2

    Very good talk , passionate speaker

  • @Islam_669
    @Islam_669 2 місяці тому +1

    Shared this for you Mr Justo.

    • @DrEmilioJusto
      @DrEmilioJusto 2 місяці тому +1

      Thank you so very much, I appreciate it!

  • @animeboys954
    @animeboys954 2 місяці тому +2

    Delayed gratification requires sacrifice and the ability to see the bigger picture . So many can’t simply be consistent or disciplined in this area.

  • @BernardPlaza-vi3me
    @BernardPlaza-vi3me 2 місяці тому +2

    ❤❤❤❤❤ Emilio 🙏

  • @JhoniRoblero
    @JhoniRoblero 11 місяців тому +3

    This talk is a masterpiece of wisdom.

    • @DrEmilioJusto
      @DrEmilioJusto 6 місяців тому

      Thank you for the kind words!

  • @MariaeLevine
    @MariaeLevine 8 місяців тому +1

    Delayed gratification - love it

  • @GreggBurkett
    @GreggBurkett 2 місяці тому +2

    Super talk and idea , thank tedx

  • @ChaybreeRogers
    @ChaybreeRogers 7 місяців тому +1

    Love the bit you mention 'limited your partying'

    • @DrEmilioJusto
      @DrEmilioJusto 6 місяців тому

      Everything in moderation, Chaybree!

  • @0293v_v
    @0293v_v 11 місяців тому +3

    Your wisdom is a guiding light.

  • @DylanAlvarezRizo
    @DylanAlvarezRizo 11 місяців тому +3

    This talk deserves all the awards.

  • @DonnaeCook
    @DonnaeCook 9 місяців тому +1

    Dedicated focus, I love that

  • @keithpotter7366
    @keithpotter7366 Рік тому +3

    My dad also worked 2 jobs, paying for kids sports and extra stuff. Wish he spent more time with us though.

  • @RohanVakle-nx1dd
    @RohanVakle-nx1dd 2 місяці тому +2

    AMAZING talk !

  • @JasonMiller-on6iv
    @JasonMiller-on6iv 9 місяців тому +1

    Bring your vision to life !!!!!

  • @Rajgameng7
    @Rajgameng7 2 місяці тому +1

    Great talk Emilio !!!!

  • @DorothyeBerry
    @DorothyeBerry 3 місяці тому +2

    Many congratulations

  • @TiontayCovington
    @TiontayCovington 8 місяців тому +1

    You are so amazing it was such an honour to meet you