Equimech GEC Webinar #6 with Lisa Allen 27 06 24

Lisa helps riders achieve their optimal function and performance via the principles of Biomechanics, Neuromechanics, Advanced Equipilates, Strength & Conditioning Systems and Equitation Science.
A rider’s impact on a horse's spine is influenced by various factors, from the biomechanics and balance of the rider to the fit of the saddle and the use of training aids. Each aspect plays a crucial role in maintaining or harming the horse’s spinal health. Riders should strive for good posture, balance, synchronization, and use appropriate aids and equipment to minimize negative effects and promote the horse’s well-being. Proper training and conditioning of both horse and rider are essential in supporting a healthy spine.