An Olympian Teaches Us Real Wrestling | B-Team
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- Опубліковано 29 чер 2024
- Merch out now! bteamjj.myshopify.com | Coach Andy Hrovat of Ranger 47 Wrestling Club came into B-Team to show us some real wrestling. Coach Andy wrestled for Team USA at the 2008 Beijing Olympics Games! Follow him at / andy_hrovat
Instructionals:
• Nicky Rod: bjjfanatics.com/collections/i...
• Nicky Ryan: bjjfanatics.com/collections/i...
• Craig: bjjfanatics.com/collections/c...
• Ethan: bjjfanatics.com/collections/i...
• Jay Rod: bjjfanatics.com/collections/i...
Official Store: bteamjj.myshopify.com
Website: bteamjj.com/
Instagram: / bteamjj
Merch: www.ma1combat.com/
#BTeamJiuJitsu #BJJ #JiuJitsu #nogi
00:00 - Intro
00:28 - Single leg fundamentals
02:27 - Haisam talks about Coach Andy
03:07 - Single leg to the back
04:48 - Coaching the students
05:47 - Nicky Rod and Jay goof around
06:38 - Takedown 1 from the overhook
07:51 - Takedown 2 from the overhook
09:59 - Nicky Ryan and Damien drill
11:43 - Takedown 3 from the overhook
13:12 - Nicky Rod on Coach Andy
13:33 - Nicky Ryan and Damien drill
14:19 - Takedown 4 from the overhook
15:35 - Haisam slams Mufasa
15:51 - Interview with Coach Andy
16:39 - Coach Andy's background in wrestling
18:28 - How Coach Andy moved to Russia
20:43 - The difference in strategy and tactics for Wrestling and Jiu-Jitsu
24:12 - Details about Coach Andy - Спорт
Real wrasslin
You need to take your gay porn somewhere else mister
B-Team shaping the No-Gi scene
Be careful, the pussyboy Gordon fans will come tell you how his team is better.
More of this please! Let's goo!
Have Coach Andy with Bteam more please!!!
This was fantastic listening to his story and even moreso when he started discussing about decision making/fatigue/backgroun noise elimination
Absolutely!
It's amazing to get this content and instruction for free, buy their swag!
Can’t wait for the one piece tuck rashguards
@@josephflentye2528 😂🤣
greco, freestyle & no-gi jiujitsu really need to just become one art
Greco jiu jitsu
Facts folk style also
It is! It’s called catch wrestling but too many people got hurt so they turned it into folk style wrestling. It was pretty much just jujitsu with pins so there was no guard.
And judo and gi jj are literally the same thing just different rules it’s gotta happen it should be gi grappling and no gi grappling
@@gabe9832 catch wrestling was basic. No gi bjj in 2023? There's no comparison to catch.
I could watch that guy for literally hours.
the stuff he was saying at around the 23.30 min mark is outstanding . bout setting up your opponent . shits gold .
Absolute RESPECT ❤️ The art form of limb control is pure and listening and watching a legend was a privilege 👍
Thoroughly enjoyed that presentation. It was all info I've needed.
Wish that guy was my personal trainer
Andy runs a school up in the metroplex. Hes a monster
@@DianteHarris-iv5jryeah he runs ranger-47 it’s an awesome program and he’s a great teacher.
I've actually been working on the uchi Mata to ankle pick combo and now I have a few tools to add to my belt
That uchi to back step feels so much better than the ankle pick option as the go to
@thefitgm335 could be, takes some playing around with I'm sure
@@thefitgm335 This is the overhook version, not the underhook version.
@@derrickrobinson7269 From an overhook I usually do an uchi into a front headlock. From an underhook, my uchi is more a half hatch if I can catch the head or an ogoshi if they step
Enjoyable watch, great to learn all that. Thanks Coach Andy + B-Team.
This was awesome to watch thank you 🙏🏼
Im only halfway through and im so impressed by the quality content! Keep it up guys!
Some good sauce.....he's dropping gems. Bring him back!!
GOLD - this guy is incredible! Love the those techniques
I was so confused when his technique was so reminiscent of the Caucus styles. When he started to talk about having moved there everything started to make sense.
Gotta watch this fully!!!
I most impressed how good he take a top position. Its automatic and optimal. I see a years and years of practice behind this.
Great interview with Andy! Awesome guy
really solid technique, particularly that sprawl setup
This is Absolute Gold.
I too really like the overhook. And I do uchimata from the overhook too. But if it fails I just go to a front healock as the guy steps around the failed uchimata. Very simple and easy to do.
SUPER high quality stuff
nice vid and the trainer is so good. thanks for uploading this one!
Damn that's a good coach
Strategy breakdown at the end was savage
I agree it was great although i dont agree on his asessment of jiu jitsu cardio vs wreslting cardio, you use different muscles and wrestling is more anerobic with more high intensity burst and scrambling, and depending on your ground style they can be drasticaly different in terms of anerobic and aerobic output or they are with most athletes maybe someone like nicky rod and jay rod are different cause they are always balls to the wall all the time.
Legend of wrestling 🙌
Love this dude.
Awesome coach 👏🏼
You Always shower us with good content, thanks dad! 😅
Haisam lauching people from space is always funny.
10:07 What a fantastic response from Damien :> Great mentality for life
These are the fundamentals that aren’t discussed enough
I wrestle in high school and often we learn various things like moves but these fundamentals of movement and control are what you need imo
wow great information i never seen any of this before
another great video bruh!
me before watching this video: yah I've got pretty good wrestling"
me after watching this video: " my wrestling is non-existent i have no idea what im doing"
great content, thank you!
🔥 I love b team
You guys are awesome
I always liked pushing the head away with my free hand while working the overbook single leg defense. Alot of time you can get an easy over hook hip toss when you stop pushing on the head and they come right back into you. The leg they have a hold of for the single becomes the "hip" of the throw.
that was dope!
This is the stuff! 🙏 👏
Very legit individual, as expected. Hespect.
very good this fella
Ever since George's St Pierre, I've had a fascination with Wrestling and Boxing. I feel they're the absolute foundation to all grappling and all striking respectively. If someone has superior wrestling and boxing, they only need to know some defense to dominate.
catch wrestling
Gsp's foundation is actually karate
@@whitecraneboxing oh yeah of course. But, after his respective losses to Matt Hughes and then Matt Serra at those different points in his career he doubled down on Wrestling and Boxing respectively and his ability to fuse them together is second to none. Now, there are a few karatekas in MMA better than GSP in Karate. But nobody has that Boxing-Wrestling Connection like Rush.
@Tyler Scott just because he jabbed koscheck to death, doesn't mean he's a boxer bro lol he'd well rounded. His wrestling is great because of his strength and anatomy. Wide shoulders help with takedown
Shootboxing is wrestling + boxing look it up
great video
Sick
A video posted in the afternoon instead of 3am? The boys are really growing up
The real deal !
Jay rod looking sharp with the longer hair suites him
stuffs tricky good stuff
Get Joe hendrey. Not only a pro wrestler but also a judoka, Greco Roman & freestyle wrestler, and MOST LIKELY a legit catch wrestler( trained by Marty Jones and Johnny Saint. Both students of billy Robinson a pro wrestler and LEGIT catch wrestler). And he also train in bjj. Since he ALSO wanted to do MMA someday.
Every wrestler I knew was a badass…
Nicky Rod I hate to disappoint you mate but the name Olympic Games does not derive from Mount Olympus but from Ancient Olympia, a region in the west part of Greece where the first Olympic Games were held. Good try though!
And the funny thing is that ancient Greek wrestling was called Pale and it DID have submission. Greco Roman wrestling is actually FRENCH wrestling. Greco Roman wrestling was done in FAIRS( CARNIVAL). Jean Exbrayat performed his flat hand wrestling at FAIRS/CARNIVAL.
Just like how catch wrestling was also started in carnival. But later went to squared circle. Where it was ORIGINALLY mostly legit.
This is fucking sick
🤙🏻🤙🏻🤙🏻
Takedown 3 is called kawazu gake and it is banned from Judo competitions
wow.
Good tech
this guys legit
w team
Yo there should be pass sweep submit tournament
Damn. This is why Khabib was so gnarly. Even he said there wrestling is better
The problem with wrestlers teaching Jiu-jitsu is that they're unaware of submissions. For example, holding a single leg by shelving the knee like described in this video makes you incredibly vulnerable to Kani Basami and getting your knee blown out. But, to each their own 🤷
was looking for this comment. these takedowns need to be practiced slowly and w/ control
@@gmartins it's absolutely always important to practice technique with safety in mind.
Shelving a single leg in this way makes it dangerous because the shelving leg is susceptible to Kani Basami. If you want a stomach ache, I recommend one Google injuries associated with it.
i' d like to hear more about the russian system, what were they doing different and why was it so effective
When god created Nicky rod , he put allllll the stats into physical gifts and ignored everything else
GO BLUE!!
🙏🏼🙏🏼🙏🏼
Sweeeet!
10:26 guide to perfect breakfall
🔥🤘🏽⚡
I wonder if a guy like this gets pissed when he instructs and sees everyone sitting on the mat? At my BJJ school, we have a coach who was a collegiate wrestler and he makes us all stand because that's how they did it in the wrestling rooms.
Following From Russia 🇷🇺 😎
JayRod lookin like real sus boy…he on gear? 😅🤭
He’s probably on but hes 88kg how’s that looking sus
Okay, gordon, stop with this fake account thing, haha.
Lol what if it really was Gordon. But I was jk. More of an observation he looks good
🎉
04:43 Priorities.
You guys should ask Khabib when it comes to wrestling maybe he will show you some grappling tricks aswell
1:01 whats stopping someone from doing a scissor takedown? Other than certain rulesets of course.
second technique as well.
Nothing, you just have to be ready. It's the same if you got a body lock and are on their side, just be careful.
There's counters to every move, just be aware.
Ever see Kyle Dake or Jordan Burroughs do a scissor takedown? That stuff's for comic books. More likely than not, you'll just be on the ground while the other guy is still standing, able to put some distance between you and kick you in the legs or head.
The pressure being applied to the other leg can maybe stop a scissor takedown. Notice how the instructor has that single leg tight and is already applying downward pressure.
14:53
You need Kirk Angle
7:39
This video is gold. Fuck silver
What did he just say about my mata 👀
**was hoping for kurt angle, ngl.**
🎉🎉🎉🎉🎉🎉🎉
Woodgeemhada??? Is the wood gem hotter or...What !?! UCHI MATA!!!
(background noises of something very hot sizzling its way in J-Rod's brains...)
Wheres the bostin crab
Good to see y'all finally doing this. BJJ competitions are getting really boring, even with the best of you. Basically, if you don't know takedowns, you're a BJJ scrap. Grappling starts on the feet, and if you're up against somebody with decent takedown defense who's throwing 90-mph kicks at your head and you can't take him to the ground, you're just a punching bag. Similarly, pull guard against that guy. You're getting kicked or beat with a bat while you scoot around the ground like a dog with worms.
Nicky ROID
Pure silver content!!!
Cerebral
Thank god for plan b cause I got pregnant just watching this.
all these others in chat are having their babies cause it was 9 months ago
Why didn't Nicky stay with Gordon and Danaher?
Because both Gordon and Danaher are two greedy egoistic with no morals.
Gordon's pretty negative.
pros only section looking like clowns only lol
Could you please reupload the video without the annoying music? Thanks.
🤣🤣💀 Plan B rash guard gets me every time
Natty rod standing there like an NPC watching the single leg technique 😂😂😂😂
Where's Craig Jones? In a month he's going against pena. I hope he's learning this stuff and more. I know he would be at a camp and couldn't show anything. But still.
I think he's training Volk for his fight.
@@Fabyfakid well that makes sense. Shame I would have liked a little inside scoop of the team helping him for pena. I do like seeing the stuff in Australia anyway.
First day back in Austin today
@@craigjones8662 well get of only fans and do some push ups.
Judo
Good stuff