Sleep Hygiene for Stroke Recovery

In this video, we explore the crucial role of good sleep hygiene in stroke recovery. Discover practical tips and strategies to improve your sleep quality, which can significantly enhance cognitive function, mood, and overall well-being. Don't forget to like, comment, and subscribe for more valuable tips on stroke recovery.
The goal of the American Stroke Foundation is to help stroke survivors continue improving and regaining independence in daily living skills, and to support stroke survivors and their families through their ongoing journey of "life after stroke."
Have you enjoyed our Two-Minute Tips videos? What about our other videos on UA-cam?
Subscribe to our channel now, and never miss another helpful video:
/ @americanstrokefoundationne4747
Visit our website for more information: americanstroke...
Donate Here: americanstroke...