American Stroke Foundation: Next Step
American Stroke Foundation: Next Step
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Caring for your Caregiver: How to balance caregiving with personal responsibilities
Are you a stroke caregiver struggling to balance caregiving duties with your personal life and responsibilities? Finding harmony between supporting your loved one and managing your own needs can be challenging, but it's essential for maintaining your well-being and providing effective care.
In this video, we offer practical tips and strategies to help you achieve a balanced caregiving experience while staying on top of your personal responsibilities.
The goal of the American Stroke Foundation is to help stroke survivors continue improving and regaining independence in daily living skills, and to support stroke survivors and their families through their ongoing journey of "life after stroke."
Have you enjoyed our Two-Minute Tips videos? What about our other videos on UA-cam?
Subscribe to our channel now, and never miss another helpful video:
/ @americanstrokefoundationne4747
Visit our website for more information: americanstroke.org
Donate Here: americanstroke.org/donate/
Переглядів: 2

Відео

Two Minute Tips for Stroke Survivors: Finding Support Groups and Resources
Переглядів 204 години тому
Looking for support and resources to aid in your stroke recovery or caregiving journey? Connecting with local stroke support groups and resources can make a world of difference in your recovery and provide valuable support. In this short video, we guide you through the process of finding stroke support groups and resources near you. The goal of the American Stroke Foundation is to help stroke s...
Caring for your Caregiver: What if your stroke survivor is mean to you?
Переглядів 2616 годин тому
Are you a stroke caregiver struggling with challenging behaviors from your loved one? It can be incredibly tough when a stroke survivor becomes mean or nasty, but understanding these reactions and finding effective ways to manage them is crucial for both your well-being and their recovery. In this video, we delve into practical strategies and compassionate approaches to address difficult behavi...
Caring for Your Caregiver: How Friends and Family Can Be Supportive
Переглядів 2121 годину тому
In this video, we focus on the often-overlooked aspect of stroke recovery-caring for the caregivers themselves. While caregivers play a crucial role in supporting stroke survivors, they also need support and care from friends and family. Here, we talk about what to do and NOT do as you're trying to help. The goal of the American Stroke Foundation is to help stroke survivors continue improving a...
Caring for your Caregiver Managing Burnout
Переглядів 1814 днів тому
In this video, we dive into the important topic of stroke caregiver burnout. Caring for a loved one who's had a stroke can be incredibly rewarding but also challenging and exhausting. We understand that caregivers often put their own needs last, leading to stress and burnout. Whether you’re a caregiver yourself or looking to support someone who is, this video provides valuable insights and prac...
Two-Minute Tips for Stroke Survivors: Going Back to School
Переглядів 1614 днів тому
Considering going back to school after a stroke? This video is here to guide you through the process of finding and securing the accommodations you need to succeed academically. We discuss the various types of accommodations available, such as extended time on tests, note-taking assistance, and adaptive technology. The goal of the American Stroke Foundation is to help stroke survivors continue ...
Caring for Your Caregiver: Communication Tips for Stroke Survivors
Переглядів 2714 днів тому
Effective communication is key to a successful recovery journey, especially when it comes to interacting with your caregiver. In this video, we explore how stroke survivors can foster open and honest communication with their caregivers to enhance mutual understanding and support. 🌟 Navigating the caregiving relationship can be challenging, but with clear and compassionate communication, both yo...
Two-Minute Tips for Stroke Survivors: Mental Health Tip #10: Talk it out
Переглядів 37Місяць тому
In this video, we delve into the crucial role that talk therapy plays in the recovery process after a stroke. Emotional and psychological well-being is just as important as physical rehabilitation, and talk therapy can provide the support and guidance needed to navigate the complex emotions that arise post-stroke. The goal of the American Stroke Foundation is to help stroke survivors continue i...
Sleep Hygiene for Stroke Recovery
Переглядів 50Місяць тому
In this video, we explore the crucial role of good sleep hygiene in stroke recovery. Discover practical tips and strategies to improve your sleep quality, which can significantly enhance cognitive function, mood, and overall well-being. Don't forget to like, comment, and subscribe for more valuable tips on stroke recovery. The goal of the American Stroke Foundation is to help stroke survivors c...
Two-Minute Tips for Stroke Survivors: Putting on a bra one-handed
Переглядів 118Місяць тому
Welcome back to our channel. Today, we're diving into a practical and empowering topic: how to put on a bra one-handed. Whether you're a stroke survivor, dealing with an injury, or just looking for useful life hacks, this video is for you! The goal of the American Stroke Foundation is to help stroke survivors continue improving and regaining independence in daily living skills, and to support s...
Two-Minute Tips for Stroke Survivors: Putting on socks
Переглядів 53Місяць тому
Hi everyone, welcome back to [Your Channel Name]! Today, we're tackling another important skill for stroke survivors: putting on socks with just one working hand. This simple yet essential task can significantly enhance your daily independence and boost your confidence. If you find this video helpful, don't forget to like, subscribe, and share it with others who might benefit. Together, we can ...
Two-Minute Tips for Stroke Survivors: Buttoning a shirt
Переглядів 38Місяць тому
Hello everyone. Today, we're diving into a practical and empowering topic for stroke survivors: how to button a shirt with just one working hand. Whether you're recovering from a stroke yourself or supporting someone who is, this skill can make a big difference in daily independence. The goal of the American Stroke Foundation is to help stroke survivors continue improving and regaining independ...
Quick Thoughts About Solution-Focused Communication by Muzna, OTD, OTR/L, American Stroke Foundation
Переглядів 13Місяць тому
In this short video, we delve into the power of Solution-Focused Communication for stroke survivors and caregivers. Foster positive dialogues and empower progress. Subscribe for more insightful content on navigating life after stroke with confidence and hope! The goal of the American Stroke Foundation is to help stroke survivors continue improving and regaining independence in daily living skil...
Two Minute Tips for Stroke Survivors: Mental Health Tip #7: Get Better Sleep
Переглядів 29Місяць тому
Two Minute Tips for Stroke Survivors: Mental Health Tip #7: Get Better Sleep
Quick Thoughts About Feeling Your Feelings by Muzna, OTD, OTR/L from the American Stroke Foundation
Переглядів 26Місяць тому
Quick Thoughts About Feeling Your Feelings by Muzna, OTD, OTR/L from the American Stroke Foundation
Quick thoughts on "feeling your feelings" by Muzna, OTD, OTR/L from the American Stroke Foundation
Переглядів 242 місяці тому
Quick thoughts on "feeling your feelings" by Muzna, OTD, OTR/L from the American Stroke Foundation
Quick thoughts on a "complaint free world" by Muzna, OTD, OTR/L from the American Stroke Foundation
Переглядів 202 місяці тому
Quick thoughts on a "complaint free world" by Muzna, OTD, OTR/L from the American Stroke Foundation
Quick Thoughts on a "Just Right" Challenge by Muzna, OTD, OTR/L, from the American Stroke Foundation
Переглядів 312 місяці тому
Quick Thoughts on a "Just Right" Challenge by Muzna, OTD, OTR/L, from the American Stroke Foundation
Quick thoughts on criticism by Muzna, OTD, OTR/L, from the American Stroke Foundation
Переглядів 232 місяці тому
Quick thoughts on criticism by Muzna, OTD, OTR/L, from the American Stroke Foundation
Stroke Education Series -- Self Care "Moments" with a Lens of Compassion
Переглядів 252 місяці тому
Stroke Education Series Self Care "Moments" with a Lens of Compassion
Two-Minute Tips for Stroke Survivors: Putting on pants using a reacher
Переглядів 582 місяці тому
Two-Minute Tips for Stroke Survivors: Putting on pants using a reacher
Two-Minute Tips for Stroke Survivors: Putting on Pants (part 1)
Переглядів 622 місяці тому
Two-Minute Tips for Stroke Survivors: Putting on Pants (part 1)
Two-Minute Tips for Stroke Survivors: Putting on a sweater or loose shirt
Переглядів 332 місяці тому
Two-Minute Tips for Stroke Survivors: Putting on a sweater or loose shirt
The American Stroke Foundation 2024 Program Video
Переглядів 493 місяці тому
The American Stroke Foundation 2024 Program Video
Two-Minute Tips for Stroke Survivors: Mental Health Tip #6: Eating for brain health
Переглядів 583 місяці тому
Two-Minute Tips for Stroke Survivors: Mental Health Tip #6: Eating for brain health
BE FAST stroke awareness video from the American Stroke Foundation
Переглядів 1963 місяці тому
BE FAST stroke awareness video from the American Stroke Foundation
Two-Minute Tips: Suggestions for Frozen Shoulder
Переглядів 2224 місяці тому
Two-Minute Tips: Suggestions for Frozen Shoulder
Two-Minute Tips for Stroke Survivors: Mental Health Tip #4-Get Outside/Sunshine
Переглядів 584 місяці тому
Two-Minute Tips for Stroke Survivors: Mental Health Tip #4-Get Outside/Sunshine
Self Care -- Mental Health Self Care
Переглядів 234 місяці тому
Self Care Mental Health Self Care
Two-Minute Tips for Stroke Survivors: Mental Health Tip #3-Exercise/Movement
Переглядів 884 місяці тому
Two-Minute Tips for Stroke Survivors: Mental Health Tip #3-Exercise/Movement

КОМЕНТАРІ

  • @mariskacandice890
    @mariskacandice890 4 дні тому

    I saw a video you had for exercising with a beach ball. How much air do you put in it?

  • @ChiomaLovelyn-y4x
    @ChiomaLovelyn-y4x 11 днів тому

    Please names of the drugs

  • @archanaverma4489
    @archanaverma4489 Місяць тому

    Nice and informative vdo kindly upload more practical knowledge about exercise to improve occulomotor function

  • @alisayu7002
    @alisayu7002 Місяць тому

    Suggest to using the 'Telison positioning bed pad with handles' to help patient on turning/sitting up/lifting frequently, which helps to prevent bed sore. It could be ordered from US amazon.

  • @sshibad
    @sshibad 2 місяці тому

    thanks

  • @joycejaycox7532
    @joycejaycox7532 2 місяці тому

    What if you are too short

  • @blurtbum
    @blurtbum 3 місяці тому

    Continued inflammation post stroke is a major reason why recovery is slow but doesn’t seem to get mentioned in mainstream medicine ,perispinal Etanercept use has had almost miracle like results for stroke and other brain injuries but its release to the public is a mystery

  • @otter1944
    @otter1944 4 місяці тому

    Nice!

  • @teshc4795
    @teshc4795 5 місяців тому

    My mum has pain on her entire right side, constantly. There is no area that worse than another, she is always massaging her abdomen and leg. She is not really keeping up with physiotherapy and she has moderate depression. Her blood pressure is well controlled but, she can't really exercise at home because of the pain. She is always tired. Please, how do I help her?

    • @americanstrokefoundationne4747
      @americanstrokefoundationne4747 4 місяці тому

      Hello. Your mom needs to see her doctor asap and get a referral to a neurologist for the pain, neuropsychology for adjustment to chronic illness, and maybe a psychiatrist for management of depression. The doctor needs to hear that pain and depression are affecting her ability to do daily activities, including the rehab for her stroke. It's a vicious cycle, pain and depression are huge barriers to moving your body and not moving your body is horrible for pain and depression. You can tell your mom that what she is experiencing is normal and that we only have to take one step at a time; make the appointment. With your help, she just needs to say "I need help" and then the medical team can take it from there. We hope this is helpful. Good luck.

  • @chinasao4176
    @chinasao4176 6 місяців тому

    While I love the ASF it would be nice if your digital marketing materials included young ppl (I’m a young stroke survivor) and as strokes rise in young ppl it would be nice to see myself represented 😅 my concerns including typing, weight lifting, stretch exercises as I work from home

    • @chinasao4176
      @chinasao4176 6 місяців тому

      I should also add I’m happy to help on those materials 😊I actually work at a digital agency

    • @americanstrokefoundationne4747
      @americanstrokefoundationne4747 4 місяці тому

      Thank you for your feedback. You make a great point!! We work with stroke survivors of all ages and will work on including more young people in our marketing materials.

  • @otter1944
    @otter1944 6 місяців тому

    😊

  • @otter1944
    @otter1944 6 місяців тому

    Great tip!

  • @paisleydreamzz
    @paisleydreamzz 6 місяців тому

    how to rest and then rehab the "bad" limb when you get joint pain from overuse. just for example:my arm tries to curl daytime. ......... once or 2x year elbow hurts for few weeks. i dont want to run to dr. i've been using my stretchy knee brace to 'rest' the arm during the day, and i sleep with it to help alleviate the curling/tightening that happens at night. idk if i should be exercising to keep it stronger, or stretching, or what to avoid the recurring issue if possible. *i m 7yrs out from stroke so this not new symptom. just part of everyday life i would like to make a little easier. Thank you!

    • @americanstrokefoundationne4747
      @americanstrokefoundationne4747 6 місяців тому

      Hello, and thank you for this question. We'll do our best to create a video soon with some tips to help you.

  • @felisatoplak2612
    @felisatoplak2612 7 місяців тому

    Thank you for the informations

  • @KelsLyn10
    @KelsLyn10 9 місяців тому

    Love this!

  • @lindagrabowski8911
    @lindagrabowski8911 9 місяців тому

    My I'm recovered 98% of her sight after her occipital stroke last year. I found The Mind Eye Institute in Highland Park IL. Too much to explain, just check it out.

  • @paisleydreamzz
    @paisleydreamzz 9 місяців тому

    that sweet young lady there with her female relative <3. happy thanksgiving to all of you!!

  • @ashikabbasali1836
    @ashikabbasali1836 10 місяців тому

    Crap

  • @user-lv1mz3hg3b
    @user-lv1mz3hg3b 10 місяців тому

    I'm in UK> I had a benign tumour removed from the left occipital lobe of my brain 11 months ago. I have a slight loss of right peripheral vision ( i thought this was improving but have lately became more aware of it) and problems with many prints. This is very interesting as I wasn;t' given much guidance apart from 2being directed online exercises. I am not allowed to drive. I am a musician and find that I cannot process reading music as fast as I need.

  • @user-tz2cd6le6x
    @user-tz2cd6le6x 11 місяців тому

    Thank you for simplifying video very helpful

  • @bleh329
    @bleh329 11 місяців тому

    I like it, thank you! 😁

  • @eprohoda
    @eprohoda 11 місяців тому

    beautiful ~ American,

  • @tinam2696
    @tinam2696 Рік тому

    I had a stroke 1 1/2 yrs ago. I tried Cymbalta first. Felt it didn't help. Tried 10 other meds. All failed. So back to Cymbalta. It helps the PAIN, buy worsens SPASTICITY. Any suggestions on what helps with spasticity would be appreciated.

  • @itztocaadri8972
    @itztocaadri8972 Рік тому

    Why nt address by real stroke pt?

  • @michellecoffey1181
    @michellecoffey1181 Рік тому

    help im a stoke victum i need to slep

  • @jonathanknobel2014
    @jonathanknobel2014 Рік тому

    I am a college student at a very competitive university. I met a girl we will call Ale here for obvious reasons. She reached out to me first on a dating app where she had her age set to 21, which I didn’t know was 19 unit three months in when we first met. On my first visit, I witnessed physical abuse of her brother (who also drinks at 12yo) by her parents. This was followed by a talk with her mother on the way to the airport where I was forced to nod along as Ale remained quiet. After six months, her mother went through our message chain because she didn’t trust me, the reason became apparent soon after: there was an adult guardianship over Ale that her parents profited from. She was never informed of what the guardianship was during the process, and never represented by a lawyer or advocate, only her parents were. When I confronted her mother about taking screenshots of a chat that had both written poetry and romantic images, she said that I wasn’t family and if I didn’t like it, I could get off Ales team. We then dated for a total of almost ten months, becoming engaged with her parents consent. Over this time, she confided in me that her parents allowed her to be molested by someone more than four years older than her when she was only 13. They then made her maintain a relationship with the person until she met me and I wouldn’t accept it. They also allowed her to be recurrently sexually assaulted by another person, not letting her contact proper authorities, because the abuser was the son of her fathers boss. When they discovered she was trying to post a plea to social media begging for help contacting her judge and reporting the abuse and neglect, they took her phone access, which she pays for, and she hasn’t had it in more than ten days. I haven’t slept in a long time over this, I have direct texts from her documenting they hurt her for speaking up and saying she was afraid to call for help. I have been bounced around a hundred phone lines in the last ten days, and I’m begging for advice on who can help or anyone to volunteer to help me enter a filing with the court I found out oversees the guardianship, as they said I needed to enter it as a filing to be heard at all. She lives in Indiana and I’m in colorado, I will not give up no matter what, but I need someone’s help to make any progress now

  • @mariskacandice890
    @mariskacandice890 Рік тому

    To do the beach ball workout should the ball be blown up hard and are there exercises where you need to take air out first?

  • @Macworthy
    @Macworthy Рік тому

    Love this talk. Wish we were still in KC for the support.

  • @annemcglynn
    @annemcglynn Рік тому

    😥 P R O M O S M

  • @bhatiavinod294
    @bhatiavinod294 Рік тому

    Thanks for Sharing India and Friendly countries can help to reduce costs to available for a large section of the World"Whole World is ONE Family[“Vasudhaiva Kutumbakam - वसुधैव कुटुम्बकं “]" 🙂👍👍🙏🙏🙏🙏

  • @bhatiavinod294
    @bhatiavinod294 Рік тому

    And if you are alone or don't want another person's help daily then get Hang two different Color Tennis balls and make it Slow Swing and Track its movement/s. :-) And those who have only vision issues can plan Badminton if no other physical movement restrictions. Best Wishes.

  • @suhailahmad7944
    @suhailahmad7944 Рік тому

    Good presentation...informative..

  • @dianapaloma3102
    @dianapaloma3102 Рік тому

    Thank you. This is awesome.🙏❤️

  • @otter1944
    @otter1944 Рік тому

    Great Demo Cris!

  • @tomisamuels2590
    @tomisamuels2590 Рік тому

    Tomi Samuels 9:00am since my stroke I no longer can multi task. I can do only one thing at a time. Will I ever be able to multi task again. My mind and memory cant take it and I get ver frustrated.

  • @victornixon5503
    @victornixon5503 Рік тому

    P R O M O S M 😠

  • @user-xe8lm9rw7u
    @user-xe8lm9rw7u Рік тому

    In May of 2018, I was experiencing headaches and blurry vision. I attended a concert (morning, afternoon, evening… hot, hot, and hot… above 103OF… passing out) and suffered a HEAT STROKE. The following week my headaches and blurry vision got worse. I suffered THREE STROKES that week. I was diagnosed with a left internal carotid artery occlusion, and I was in the hospital for 2 months. I could have lost my life, but thankfully I am here today! When I got home, I could not walk or talk. I am continuing to heal and improve.

  • @Tinyteacher1111
    @Tinyteacher1111 Рік тому

    Thank you so much! This video was extremely informative! I found out I had a stroke at some point, most likely when I had toxins and mold toxicity from breast implants and a moldy condo (although it was gorgeous, I was “sitting in a puddle”). I became extremely fatigued and had a sleep study done. This sleep specialist did not do an MRI, and I was immediately diagnosed with severe sleep apnea and severe narcolepsy (I was falling asleep and dreaming while I was on the expressway and during other inappropriate times.). I moved, but began feeling so fatigued again with narcolepsy symptoms and I’m afraid to drive during the afternoons. I had another sleep study done by a neurologist, with an MRI and he told me I had had a stroke. He wants me to see a psychiatrist, but I don’t know why. I’ve called 3 times and no one will tell me (not a good staff!). Any ideas? I don’t even know what to tell this psychiatrist! Also, my son has had meningitis at age 7 and a TBI as a teen, with subarachnoid hemorrhaging. We both have these symptoms to different degrees. I’m concerned about this. Thank you!!!

  • @ShylieKay
    @ShylieKay Рік тому

    Thank you for this. My 2 cents as a survivor in 2014 that left me with numbness and weakness on my whole side, and a dead temporal lobe, is this: -Depression, yes, before and after, in my case a "friend" advised me to mourn the person I was, because she was "dead" and I was a "new clean slate!" Don't ever do that, identity is so huge for suvivors that it's a miracle I stuck around through that. -Anxiety, Definitely because in my experience, no matter what kind of stroke you had, rehab people may tell you you WILL have another stroke, and soon. (-Catestrophic Reaction) Certain types, likely yes. Mine, due to a PFO, no because with blood-thinners I may or may not ever have another. So I was afraid to move wrong for years after. -Apathy, BIG. most of my recovery issues now are caring about, and performing, things I was good at before. Problem-solving, hobbies, music, I lost a lot. It comes back by tiny increments, but it takes time. I'm over 8 yrs post, and I'm still having too many days where I just don't care about life. We need to push therapy for suicidal thoughts and ideation for years post stroke because it's always in my head somewhere. -PBA, I have huge trouble regulating emotions, and having always been a cryer, now add new sensory overwhelm and overload, trouble with memory and attention span, life can be a mess with or without a PBA diagnosis, in fact I was told I don't have it. Still there needs to be help with life skills down the road with those like me. In fact my healing resonated more with TBI healing advice than TIA advice because TIA are treated with so little import. It's assumed that if I can walk and talk alright, I'm all good. I'm not.

    • @Tinyteacher1111
      @Tinyteacher1111 Рік тому

      Wow! I just read this and I had a stroke that I was unaware of in 2014! The apathy and motivation are horrible! I used to be so ch a go-getter, and now I decide to take days off because I’m overwhelmed and don’t care. I’m also the caregiver to my adult son, who has all these symptoms from meningitis and several severe TBIs. He does nothing to help me, and is extremely critical, negative, and defiant. I can’t wait for his father and him to life out because my stress level is ver the top! It’s been 2 1/2 years since they moved in because of mold, and my ex’s procrastination!! The best of luck to you! I had no idea these symptoms were from the stroke❣️🙏🌷

    • @americanstrokefoundationne4747
      @americanstrokefoundationne4747 Рік тому

      Thank you for your comments and we are glad that you are enjoying our videos!

  • @greivonroman
    @greivonroman Рік тому

  • @mimiturbano
    @mimiturbano 2 роки тому

    I have wernickes aphasia. From a car accident. Sometimes I DO make sense but my words are NOY the message I mean. When you are talking to someone with Wernickes aphasia PLEASE repeat back and ask “is that what you mean” because I hate being corr3cted when I don’t know I said it wrong. 8 don’t want to talk because people don’t understand or they laugh. I’m not stupid. A distracted driver took my voice and freedom from me. Don’t correct me because I didn’t know my words were wrong, my brain heard my words different. Asking if that’s what I mean let’s me fix it and not feel dumb. This is a living hell trapped with my voice inside and people who don’t understand me but I don’t know how to help them know.

  • @victorcoleman4897
    @victorcoleman4897 2 роки тому

    𝓟Ř𝔬𝓂𝔬𝐒ϻ

  • @mariskacandice890
    @mariskacandice890 2 роки тому

    Your channel means a great deal to me as I lost my father to a stroke and my friend has survived 3. The seated exercises with a beach ball should you put as much air as you can or let some out? Do any exercises work better with less air then others?

  • @gracemitchell9191
    @gracemitchell9191 2 роки тому

    I'm studying to be an occupational therapist and found this video very helpful for an upcoming exam! Thank you!!

  • @debbyexon8021
    @debbyexon8021 4 роки тому

    Very good information!

  • @debbyexon8021
    @debbyexon8021 4 роки тому

    These are so funny! Good job!

  • @otter1944
    @otter1944 4 роки тому

    Too funny! Thanks

  • @debbyexon8021
    @debbyexon8021 4 роки тому

    Great video on hydration!

  • @debbyexon8021
    @debbyexon8021 4 роки тому

    Namaste!

  • @debbyexon8021
    @debbyexon8021 4 роки тому

    This is great! Good exercises, great music and lovely voices and pianist! Way to go!