My Weightloss Journey Postpartum

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  • Опубліковано 7 вер 2024
  • Something else I forgot to mention in this video: there are so many factors that contribute to an individuals weightloss. Cortisol levels, thyroid issues, PCOS... these could be things that are making it difficult for you to see results.
    Speak to your doctor if you think there could be other factors getting the way of you seeing results.
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КОМЕНТАРІ • 24

  • @user-qh6bt5tr9u
    @user-qh6bt5tr9u 8 місяців тому +17

    I had pcos too. Gained a lot of weight because of it and started feeling self-conscious. Had terrible back and neck pain. Diets and aspect health really helped🙏

  • @NancySanchezYT
    @NancySanchezYT 8 місяців тому +10

    Melissa, you look so good!!! Thank you for sharing what worked for you. I would love to see a video of like a day in the life, we’re we see you making the meals and working out! Just for motivation 😊

  • @terrifendi
    @terrifendi 8 місяців тому +1

    You did it smart and intentionally. And it worked. It doesn’t have to be difficult if you have the right mindset. Congratulations!

  • @jillsimpson3669
    @jillsimpson3669 8 місяців тому +2

    You look great. Thanks for sharing your story. I had a similar experience and tried some of the same things. Having meals that have a balance of protein, fat and carbs doesn’t leave you feeling like you crave snacks. Walking is also a stress free exercise that our bodies seem to enjoy!

  • @mel.4222
    @mel.4222 8 місяців тому +2

    You look absolutely amazing then and now. But this just motivated me, our babies are about the same age and because of mom life, relationships etc. i just completely fell off from working out and focusing on my meals but this just motivated me to get back to it. So thank you for this video! It’s refreshing to see! Happy holidays ❤

  • @_bfineart
    @_bfineart 8 місяців тому +1

    Thank you for sharing this ! I was looking forward to it and so happy to hear more on how you lost your weight. You look amazing and more importantly I’m glad you feel so much better too 💕 being a first time mom and managing to do this is admirable, it’s not easy. I’m looking forward to getting in better shape this new year 😊

  • @Noble_Saint
    @Noble_Saint 8 місяців тому +1

    Great tips!! Thanks for sharing ❤

  • @melissaabreu6234
    @melissaabreu6234 8 місяців тому +2

    Thank you for sharing. I needed this I’ve been trying to lose weight for 4 years now after having my son. 😅❤

    • @itsmelissaflores
      @itsmelissaflores  8 місяців тому +1

      It’s not easy 🤍 but I hope anything I shared helped

  • @katherinemonti6644
    @katherinemonti6644 8 місяців тому

    So glad to see you back!!

  • @MissHottieWitch
    @MissHottieWitch 8 місяців тому

    Please show us your new nail routine!

  • @stephaniemartinez4182
    @stephaniemartinez4182 8 місяців тому +1

    I love your videos❤❤❤❤❤

  • @SC-hd7et
    @SC-hd7et 8 місяців тому

    i thank you for your videos your very kind and i know your the best for yourself keep it up God BLess Merry Christmas

  • @frivera5860
    @frivera5860 8 місяців тому

    Thank you for sharing i have a question what is the name of your hair color looks so pretty on you.may god bless you and your family blessings.

  • @colombia514
    @colombia514 8 місяців тому

    Thank you for sharing. Your arms are very defined. Is that because of a certain workout or just the weight loss?? Bendiciones!

  • @Itallia135
    @Itallia135 8 місяців тому

    Love it! Congratulations! And where is your long sleeve from?

  • @vanessaacosta6144
    @vanessaacosta6144 8 місяців тому

    You look amazing and happy!!! Can you tell us how much weight did you lose?

  • @Gisellej80
    @Gisellej80 8 місяців тому +1

    Hi melissa god bless you an luca

  • @xoelisamarie
    @xoelisamarie 8 місяців тому

    Hi! I’m also a postpartum mom trying to lose weight, were you breastfeeding at the time? I’m finding it super hard to lose weight while breastfeeding

  • @nataliel809
    @nataliel809 8 місяців тому

    U look amazing wow 🫶💜