Anxiety, Breathing, and the Impact of Vision on Movement and Patterns.
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- Опубліковано 2 жов 2020
- It should be obvious, but vision and movement are inseparable. Importantly, vision doesn't mean how well you see for clarity, in other words 20/20 isn't what vision means.
Vision is how our brain processes what we see and movement is the muscular output in response to the visual input and processing. Visual clarity is a very small part of our brain's overall vision processing duties. Most of what we use our visual system for is figuring out where we are in relation to the external world, and where objects are in relation to us.
Unfortunately none of this is fully appreciated, even to physical therapists, doctors, and movement specialists. While it's known that we use our eyes, it's not well understood how we use our vision to move us forward. Postural Restoration does understand these things.
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Hey there, my name is Neal Hallinan.
The purpose of this channel is to help people understand and resolve chronic muscular and joint pain, primarily through the discipline of Postural Restoration.
As someone who lived with chronic pain for many years of my life, I know how debilitating and isolating it can be. But I also know it can be resolved.
I hold the following credentials:
Postural Restoration Trained (PRT)
Strength and Conditioning Coach (CSCS)
Licensed Massage Therapist (LMT)
Amateur Historian (AH, my own self-designation)
I live and work in the great state of New Jersey, USA.
I offer one-on-one training as well as online consultations via Skype. Feel free to e-mail me at Nealhallinan@gmail.com for more info.
/ neal_hallinan
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Subscribe to my channel here: / @nealhallinan
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For an example of typical exercises for a beginner program, you can look here:
pritrainer.com/pri-left-aic-r...
Please note, this is quite generic and not sufficient for everybody!
For further information about Postural Restoration defined patterns, check out these videos and blog posts.
pritrainer.com/left-aic-pattern/
• What is the Left AIC p...
• Introduction to the Ri...
pritrainer.com/right-bc-pattern/
• RTMCC Pattern Basics
pritrainer.com/right-tmcc-pat...
I have all the diseas manifestation of someone who has chronic stress. I've had glasses, but yesterday was the 1st time I was with a behavioral optometrist along with my PRI therapist and I cannot wait to get my new glasses as I experience a different life with the lenses the od had me in. My autonomic system has been screwed for over a decade and I am looking forward to what I become after the glasses.
Your title picture with the glared out left lense is deep man . Thanks again for everything.
I had the same exact symptoms/panic attack as you and it happened at the airport too! Had multiple episodes after that which lasted around a week until i got my prism glasses. It was horrible.. the symptoms only appear when i got better at left stance.
Such an interesting interview. Thank you to you both.
It would be interesting to see dental, vision and medical, physio services joined up. I've learned you CANNOT talk to your optician about dental issues and vice versa which is a shame as it would really help.
Ohh, your vision may feel fine but there can be soo many things lurking in the background that you wouldn't even think are connected to vision, like balance, unity of body, dyslexia, anxiety, over-stimulation.... it's a very long list!
Do you attend the optometrist visits with the patients? Do you work with one in the Philly area?
Neal, what do you mean by something pressing against the maxilla increases anxiety? At 2:45
Hey sir are you referring to vision therapy?
Could you elaborate some more on getting nauseous when driving down or up curvy roads, when not sitting behind the wheel in a car?
Where in texas is she located?
Did a vision test that is unique and it showed blind spots to the left and up
Hey Bro can you recommend me a Pri vision trainer thanks.
Edit: is this Casey Aiken?:
ua-cam.com/video/joqyXDCTwmk/v-deo.html
Previous comment: what is this (really awesome!) lady's name? I don't see it anywhere in the description or on the video itself.
Yes.
Is your guest a PRI in Texas ?!
Hi Neal ,quick question, what about sleeping position with lateral pelvic tilt.I've started to Force my sleeping position and often I Wake up at night (maybe because of that, but I'm not sure)
Thanks for all your work ,it helps
I dont think there is any hard rule for sleeping. From personal experiences, the more i started to force my sleeping position, more pain i got and more sleepless nights alongwith anxiety.from the day i started stop forcing my sleeping position, my sleeping improved, as well as pain reduced. Dont know this will help you or not, just remember that This pattern is just not physical, more force may create more tension and anxiety . At least that happened with me. Just LET GO approach improved my sleeping.
@@biyas01 Thank you very much for the answer ,I will use your advice and see how it will affect my sleep
Feeling good to know that you found it helpful. I just shared my experience. Only Neal may add some real input on this..
How do I find a provider like you around me? It’s been a 3 year journey for me and I’m so excited finding someone like you!
You may want to check the Postural Restoration website.
im very sick with anxiety etc paranoid
I have mono vision
My brain is smart enough to know what a treadmill is and how it works. Nothing beats trail running but it's a half days travel, so...
Wondering if you've ever worked with a blind person? Would be interesting to know how would that effect them and there patterns?
I have not and I'm interested in knowing what would happen, too.
@@NealHallinan I am blind . What would you suggest for me ?
@@Guidotv222 amanita muscaria
will going to the optometrist for an eye check up pick up eye issues?
I had a readying glass prescription from a few years ago which was slightly different between each eye in strength. Going to start using that for reading working and see what happens. Gonna check my eyes havn't got worse/ changed though.
Behavioral optometry!
Your regular eye doc is gonna examine how your eyes focus independantly (20/20 etc.) and maybe take a look at your optic nerve to see if its healthy. Turns out that humans need their eyes to work TOGEATHER in a binocular SYSTEM. There are muscular, structural, postural and skeletal aspects to this that an average eye doc WILL ABSOLUTELY NOT EXAMINE and send you on your way. If your eye doc dosent examine binocularity thats the equivalent of trying to get a jiffy lube to work on your cars engine, they aint fuckin qualified.
I notice you wear glasses, not contact lenses? I also wear glasses because I was advised they were "healthier". But before I would wear just a left contact lens, purely because it's half the work and expense, and it gave me good peripheral vision. And you say the lack of peripheral vision might impede the left side. So what gives, man!
When they bash the treadmill ROFL . WHAT ABOUT FUNCTIONAL PATTERNS THO
I'm not sure what you are asking.
@@NealHallinan Do you know what Functional Patterns is and do you think it is a good system of training/recalibrating the body?
@@NealHallinan Also, thanks for responding. I appreciate your diligence in saving our bodies!!!
atrocious back and forth