二十四節氣養生功法| 寒露、霜降的節氣功法跟練（下） 太極養生|二十四節氣| 太極拳|節氣|跟練|七十二候|五藏|五行

[@yuensp2463]

謝謝❤❤❤❤

[@wwsywong2040]

👍👍👍👍👍

[@joness70hk]

Tong老師，謝謝你的分享🙏

[@permetse2298]

谢谢瞳瞳老师🙏🏻💖

[@黃瑋橋]

❤

[@jacksonchan4680]

謝謝曈曈老師分享😊仍然希望可以有粵語版本🙏感謝

[@shumungko4396]

謝謝！

[@freshcoffeetea8119]

谢谢瞳瞳老师

[@DailyGameMoments7]

Love this execise. I do it on the bed and lying down and feel much better. Of course standing up should be the correct position as demostrated.