V12(8A+) Training Day 104 Power Endurance and Hangboarding
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- Опубліковано 22 лип 2024
- Day 104 (Week 38) of Lattice Training
00:00 Intro
00:27 One Arm Hangs
01:34 One Move Max Campus
03:02 3 Finger Drag Hangs
03:59 Pink V8/7B+ 1st Set and 1st Rep
05:05 2nd Rep
06:02 3rd Rep
07:42 Pink V8/7B+ 2nd Set and 1st Rep
08:38 2nd Rep
09:24 3rd Rep
10:09 White V8/7B 1st Set and 1st Rep
11:11 2nd Rep
11:56 3rd Rep
12:31 White V8/7B 2nd Set and 1st Rep
13:13 2nd Rep
13:57 3rd Rep
15:07 Session Breakdown
#bouldering #climbing #kilterboard #boulderinggym #indoorclimbing #outdoorbouldering #outdoorclimbing #rockclimber #rockclimbing #training
The grind doesn’t stop
@@madisunny23 it stops when i have 2% of your strength
Dude you are so close! Keep pushing
@@BasicThought thank you!!
Wowww you really gave it all. Have you already picked the outdoor v12 you wanna try or are you gonna choose it when you are ready ?
@@yann_mrl1556 thanks man. and yeah i have a couple in mind but im mostly just gonna try out some boulders in NC and see what gets me the most stoked. gonna try to go with the flow this coming season
15:27 I was on a climbing trip in las vegas when (im guessing) this was recorded and it got up to 120 degrees in the desert, breaking the previous heat record set in 1931. Needless to say daytime sessions weren't an option lol.
@@ethandoades Welp i have no reason to complain 😂 thats fricken horrible dude crazy stuff
@@channingtryshard at least in the desert it’s dry. Idk where you are but I live in Indiana and because of the humidity 85 degrees there feels like 100 or so in Vegas lol
@@ethandoades yeah its very very humid in south carolina
Honestly enjoyed the voiceover, would be cool to mix it in occasionally if you wanted to ramble about different things.
@@Vires1629 thanks i appreciate the feedback
when youve sent your v12 i think a free solo challenge would be good like a v grade equivelent of el cap and do it 1500 times id love to see how someone as insanely strong as you fares against alex honnald would make for a reallly interesting video though i think
@@fpswreck538 definitely an interesting video idea! the gym i climb at also has walls up to 85ft tall so that would be pretty doable! only problem is my endurance is pretty trash at the moment 😂
man the problems at that gym looks stiff. hard to tell from video of course, but based on your climbing, you seem to be climbing much stronger than your hangboarding suggests. i can one arm hang the 20mm, but my max is around v9/v10. did 1 v11 on kilterboard, but it wasn't finger'y'.
@@MrWhoabuddy Yeah i actually set the problems and i prefer them be on the harder end for the grade! and also my current one arm pr on the hangboard is +15lbs on a 20mm but the hangs i do in this video are a little different. i have 5lbs removed from my bodyweight via a pulley system and i am holding 5lbs so it evens out, but it tends to be a little harder because it requires from shoulder strength and mobility.
@@MrWhoabuddy but also being able to hang one arm on a 20mm is really hard i would honestly suggest that you would be able to climb harder than that!
@@channingtryshard I think you have really strong body tension. it looks like you're really doing a lot with your legs which is something i struggle with as a taller climber. inspiring to watch you train. keep it up!
@@MrWhoabuddy thank you i appreciate it!