Thank you so much for keeping your videos real. Chin up my friend. Take what you need from this experience and put it into your next race! You got this! 🤗🇨🇦
Thank you very much for watching and supporting! Yes, I have taken a lot from it and I’m going to try and make sure my next race goes better and that I learn from it. And no problem at all, I’ll always try and keep the content as honest as possible, as running is just like life, with plenty of ups and downs, but we just need to keep going sometimes! Thank you again
Thank you very much, I really appreciate it! And yes, those are absolutely what my thoughts are, I just need to learn from it and I will. The upcoming mile race is a good chance for me to improve my racing strategy
@@PatrickTheRunneryou see what he is talking about? It seems like you are hardly getting off the ground, taking choppy steps. Maybe a little bit more lift, slightly longer strides? Whatever works for you though. Nice race.
@@brucebogtrotter3430 Yes, I have spoken about my form in other videos and am aware of the improvements I can make. I’m happy to take on board constructive feedback and suggestions, but most comments regarding my form are not particularly helpful, as they just point out what I’ve said already. You’re right in that I would probably benefit from more of a spring, but this is something that I’m working on and will happen over time. It’s not as easy as just deciding to lengthen my stride, if I were to consciously try and do this I would probably end up over -striding and causing injury, so it’s something that will happen gradually. My running form has already improved a lot over the last year, and I think over the shorter distances (such as the 800m) it’s better, so it’s getting there. Thank you for the message and I hope you’re enjoying the videos
Thank you so much for keeping your videos real. Chin up my friend. Take what you need from this experience and put it into your next race! You got this! 🤗🇨🇦
Thank you very much for watching and supporting! Yes, I have taken a lot from it and I’m going to try and make sure my next race goes better and that I learn from it. And no problem at all, I’ll always try and keep the content as honest as possible, as running is just like life, with plenty of ups and downs, but we just need to keep going sometimes! Thank you again
You did well to hang in there. Good Mental strength. Live and learn. On to the next one.
Thank you very much, I really appreciate it! And yes, those are absolutely what my thoughts are, I just need to learn from it and I will. The upcoming mile race is a good chance for me to improve my racing strategy
Super Patrick...well done...and what about the flat tyre?
Thank you! Haha the flat tyre got fixed but I think I suffered from a slow puncture in the race!
Sub 3:50 when you get rid of the gaa shorts 💪
Haha I might keep until I get sub 3:50!
Bro needs to work on his runing form, he is exercising to much effort with that form.
He looked a lot smoother in the 800 video. Maintaining that cadence for a 1500 looked really painful though.
@@toprightchannel3080I’ll keep getting better!
@@PatrickTheRunneryou see what he is talking about? It seems like you are hardly getting off the ground, taking choppy steps. Maybe a little bit more lift, slightly longer strides? Whatever works for you though. Nice race.
@@brucebogtrotter3430 Yes, I have spoken about my form in other videos and am aware of the improvements I can make. I’m happy to take on board constructive feedback and suggestions, but most comments regarding my form are not particularly helpful, as they just point out what I’ve said already.
You’re right in that I would probably benefit from more of a spring, but this is something that I’m working on and will happen over time. It’s not as easy as just deciding to lengthen my stride, if I were to consciously try and do this I would probably end up over
-striding and causing injury, so it’s something that will happen gradually. My running form has already improved a lot over the last year, and I think over the shorter distances (such as the 800m) it’s better, so it’s getting there. Thank you for the message and I hope you’re enjoying the videos
@@PatrickTheRunner yeah. Your faster than me so you’ve got that going for you! Good luck on your journey.