Essential Skills to Visualize like a Pro 🌟 (for MORE CONFIDENCE!)

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Today we're going over 5 tips unleash the power of your mind & body so that you can start reaping the immense benefits of this practice for your dance journey.
Comment below and let me know your favorite tip!
Visualization is a powerful tool to improve your dance skills and build confidence. Whether you're a beginner or an experienced dancer, these tips will help you take your dancing to the next level.
Remember to like, comment, and share this video with fellow dancers who are ready to take their skills to the next level.
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Hi 👋
I'm Elizabeth and I'm so glad you're here!
I am an integrative hypnotist and coach and this channel is all about helping you feel better so that you can perform your best.
I know, first hand, how feeling like 💩 can affect your performance and make life a bit of slog!
I am a late starter turned professional ballet dancer that majorly struggled internally with all of the pressures of the ballet world, so now I help you experience freedom from performance anxiety, body image issues and limiting beliefs so that you can live a life you truly love AND be high achiever - yes, it's so possible! ✨
Stick around for all of the tips to harness your mindset and train your brain as well as your body to achieve your peak performance!
I'd be so grateful for any donations to keep this channel going! ↓
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[@JakeTheGolfer]

Done:) Love these tips!! Thank you!

[@TheWholePointe]

oh, I'm so glad! I'd love to hear if you've implemented any of this and how it's gone for you, what you've noticed?