Will This Make Me A Faster Cyclist?

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  • Опубліковано 23 гру 2024

КОМЕНТАРІ • 41

  • @johnflynn4923
    @johnflynn4923 4 місяці тому

    You'll be just fine in the HR Dave, relax into it and don't forget to enjoy the fantastic scenery - a reward for all the hard work you have put in to get to where you are now. Leg work's done (no pun intended), now it's fun time!

    • @daveridesagain
      @daveridesagain  4 місяці тому

      @@johnflynn4923 thanks mate. Really looking forward to getting there and soaking it all in. It’s going to be mint 🤩

  • @LeeWright
    @LeeWright 4 місяці тому

    That's some effort in that heat Dave, really looking forward to seeing your HR stuff over the coming weeks. Happy days!

    • @daveridesagain
      @daveridesagain  4 місяці тому

      @@LeeWright thanks mate. It was a tough one…. The heat just added to it 🥵…

  • @derrickllewellyn1465
    @derrickllewellyn1465 4 місяці тому

    Great effort in the heat Dave. @18:29 LOL!!

    • @daveridesagain
      @daveridesagain  4 місяці тому

      @@derrickllewellyn1465 Haha, he is a sick b@st@rd…. 😂… Thanks mate

  • @iainturnbull9819
    @iainturnbull9819 4 місяці тому

    Chapeau Dave, these sessions are brutal!

    • @daveridesagain
      @daveridesagain  4 місяці тому

      @@iainturnbull9819 Thanks mate…. It’s not all cruising to the cafe for a coffee 😆

  • @gregkane8635
    @gregkane8635 4 місяці тому

    MACHINE lad fair played one of those sets is brutal let alone them all 💪🏼💪🏼🚀

    • @daveridesagain
      @daveridesagain  4 місяці тому

      @@gregkane8635 thanks mate… wasn’t looking forward to it but got it done 👊

    • @gregkane8635
      @gregkane8635 4 місяці тому

      @@daveridesagain are you doing a video on the nutrition side as yet? That’s my big fall down lol

  • @CycoWarriorx
    @CycoWarriorx 4 місяці тому +1

    Just listening to that workout made my eyes blurry… 😵‍💫😆🍻

  • @racingsimon6234
    @racingsimon6234 4 місяці тому

    Hey Dave, great video as always. Interested to hear how you coped adapting to the heat with the hard training over the 3 weeks. Keep up the hard work 💪

    • @daveridesagain
      @daveridesagain  4 місяці тому

      @@racingsimon6234 Thanks mate… I’m going to put another video out this week hopefully talking about it. 🙌

    • @racingsimon6234
      @racingsimon6234 4 місяці тому

      @@daveridesagain great, that’s awesome. Like you, I come over to Spain numerous times over the year. I usually just get to around 60% adapted (according to Garmin) after a week and then lose it all adapting back to the cold UK temperatures 😂

  • @stevenmulvey2338
    @stevenmulvey2338 4 місяці тому

    Brutal!!!

  • @markwilson9465
    @markwilson9465 4 місяці тому

    That’s a tough session 💪

  • @NeilAmos-cw7kk
    @NeilAmos-cw7kk 4 місяці тому

    Time for the taper for your big day 👏👏👏
    Fingers crossed for you Dave 🤞

    • @daveridesagain
      @daveridesagain  4 місяці тому

      @@NeilAmos-cw7kk yep, easy week this week I reckon… Fly out on Saturday, really looking forward to it. Thanks for the support 🙌

  • @mozpassion8996
    @mozpassion8996 4 місяці тому

    Man, you are putting big numbers 😮

    • @daveridesagain
      @daveridesagain  4 місяці тому

      @@mozpassion8996nothing special, but bigger than I was doing a few weeks ago.. Thanks for the support 🙌

    • @mozpassion8996
      @mozpassion8996 4 місяці тому

      @@daveridesagain it was good to share you diet also!

  • @chrishazael3157
    @chrishazael3157 4 місяці тому

    Nice work 😊

  • @leebamber499
    @leebamber499 4 місяці тому

    Well done, brutal

    • @daveridesagain
      @daveridesagain  4 місяці тому

      Thanks mate… was graft in that heat 🥵

  • @MariusBert
    @MariusBert 4 місяці тому

    Monster 😅 awesome stuff brother 🤘

    • @daveridesagain
      @daveridesagain  4 місяці тому +1

      @@MariusBert haha! 😝 I happy to get it done ! 👍

  • @benscott-nelson6751
    @benscott-nelson6751 4 місяці тому

    Love your content mate, who are you using for training and how much is it per month please?

    • @daveridesagain
      @daveridesagain  4 місяці тому +1

      @@benscott-nelson6751 thanks mate. I’m working with Pete Hawkins, he’s an ex Irish pro. He’s got a company called Upshift Velo… Really sound lad and very knowledgeable.. He has various packages ranging from £75 a month, which is decent… Give him a call and have a chat.
      www.upshiftvelo.co.uk/
      Thanks for watching and the support 🙌

  • @JK-wl5bx
    @JK-wl5bx 4 місяці тому

    30 secs is an age doing those 😂 good luck in the haute route it will be awesome amd sure ypu will smash it mate

  • @JFomo
    @JFomo 4 місяці тому

    My threshold is rubbishly low ☹️

    • @daveridesagain
      @daveridesagain  4 місяці тому +1

      @@JFomo keep working at it mate. Mine isn’t great but it’s gone up from 275 to 315 in 7 months with good consistent training 👍

  • @stephenjhughes64stephenjhu26
    @stephenjhughes64stephenjhu26 4 місяці тому

    Wouldn't fancy that heat

    • @daveridesagain
      @daveridesagain  4 місяці тому

      @@stephenjhughes64stephenjhu26 it was toasty mate 😂😂😂

  • @robredpath9860
    @robredpath9860 4 місяці тому

    Fatigue is a sure way to kill motivation, on the plus side it means you have done some good work. A few days easy mate and you will be flying once you shake it off

    • @daveridesagain
      @daveridesagain  4 місяці тому

      @@robredpath9860 Thanks mate. Yeah, easy week now before I get on the flight… fingers crossed for good legs 🤞