GET A BIGGER BACK FT. MIKE ISRAETEL, EUGENE TEO, CHARLY JOUNG
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- Опубліковано 27 лип 2024
- www.barbellbrigade.com
Crew:
- EUGENE TEO - / coacheugeneteo
- Mike Israetel - / rpdrmike
- Charly Joung - / charlton_banks
- Justin Vaseur - / justinvaseur
- Nadeem Hamidy - / nadeemhamidy
- Bart Kwan - / bartkwan
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Bart is surrounded by lifting gods
facts
throw bio layne in there and its over
Mike Israetel is the man!!!
my man eugene representing the natty community
goated collab not even kidding
Honestly watching this guys train make me correct my technique in so many exercises, thank you
You guys are fun. Found you in shorts and binged on the dr Mike vids. Thanks for helping me stay motivated and educated 🤘
God damn, about time RP and Eugene visited BB!! Awesome collaboration, really enjoyed this!
This was actually quite good. Would love to have you guys talk more about technique, eps in reserve, effort and stimulus under these workouts.
I needed a new back workout thanks 💪🏽🐢
Valuable information in the video. I love working the lats
im a new at the gym and at fitness and a long time jk fan and barbell is slowly finding its place in my heart 😁😁😁😁
This is high level technical training great job Mike!
Crazy to see all of my favorite fitness UA-camrs together is awesome!!
That first lat movement was a life changer for me, except I used suspended bands hanging from a pull up bar. Once I implemented them, my lats really started blowing up and then started they actually started getting even more developed when doing deadlifts.
That was entertaining seeing you four destroy yourselves. Only good vibes felt for this session. We all could tease out the finer details of the exercises.
I took the first lat workout out of my program years ago. Not feeling anything, now I know I was doing it all wrong!
So proud of the brothers 💪🙏
The variation of dumbbells is extremely useful for a small person like me ua-cam.com/users/postUgkxP26Tir6n60vUkdtn4mbwhRO8cwuJQNy2 But the dumbbell size being large it's hard to do certain exercises like deadlift ( I have to have my hands and legs a bit wider to accommodate the size of the DB )Otherwise happy with the purchase. No excuse not to lift weight when it's snowing outside.
Mikes channel is amazing. Strange this is the time seeing him on bb
When is the next workout plan!!! Im finishing get lean in 4 weeks!
I’m blasted outta my mind rn, perfect time to watch
same
Lol
This video was awesome do some more different body parts with these guys Bart
7:46 Mike can't be serious for 1 minute lmao I love it
man, i did these exact trap isolators on saturday. did in my whole weekend.
What I'd do to be able to just be in the same room as you guys !
Back attack….💥💥💥🚀🚀💪🏽
Mike is madddd funny lol
Eyy Temple University 💪🏽💪🏽💪🏽
Yes, Bart! Milk it! MILK IT! I SAID MILK IT! YEEEEEEAAAARGH! RAGGANAGGAYOMYOM KILL KILL KILL!
-Mike Israetel 💪😁👍
4:30 awwww lawwwrrrddddddd
We need more JPG content he is goated
Dr.Mike’s coaching is the best, he makes you feel like you can do it as well as make you feel like a lil bitch LOL
Do you guys plan on restocking the hat Bart is wearing ?
well… looks like I need to tuck my head and let the bar go further above my head on pullovers
Good to know if been doing ‘em wrong for years lol
If you let the bar go too high on straight arm pull downs you will take the tension off your lats . Everyone’s bodies are different so just keep that in mind sone people will still feel that deep stretch in their lats at the top half of the rep whereas others won’t just do what feels best for you
@@adamokeeffe2153 cheers, worked back twice since seeing this video and finding my sweet spot with this movement 🤙🏻
I see eugene teo auto ❤️
Dude Kurt Angle is hella funny
yuh
Is this a re-upload? I swear I recall seeing this video before.
Yeah same
Where da JPG gym vlog?!?
Man I'll miss seeing Charly with the guys
Did something happen with him?
@@ratrick8858 He separated from RP/Teamfullrom to do his own thing. He still puts out top content on Instagram. Just probably not gonna see him on this channel because he's now technically competition.
15:20 who is the girl in the back with the camera
Man I just joined this gym. I’m the weakest bitch in there everyday. Everyone in there is always lifting heavy af and I feel like I don’t belong 😂
Wait - b-but I want charly to hold me like that
└ soft soft
what the hell was this a fluff workout? come on guys!
No hate or anything, but when Dr. Mike and Charlie are hitting the lat pulldowns, they seem to be going against what they’re telling Eugene and Bart. It could just be they’re able to activate the lats much better, but Eugene and Bart aren’t new to lifting either
They really aren’t. Just have much worse mobility lol
Like #666, the prophecy has been fulfilled.
Yo camera guy. Film the lifts not the ducking faces.....that's the whole point of these videos.
#noRep. #donitagain
gotchu next time fam!
8:12 Lmao, Jew sweat