Tips to start running Trail Running

We were chatting with Geo from Raíz Calzado Natural, about some important issues to take into account when starting the practice of Trail Running (mountain athletics).
Leave us in the comments if it was useful for you and what other topic did we forget?
If you think it could help someone, share it and like it.

[@DiegoRomero-sn8uc]

💯💯💥👏👏👏

[@diegoromeromoreno8422]

🎉🎉🎉👏🏽👏🏽👏🏽

[@user-vr6vk6vv5y]

Muchas gracias por todos esos datos! Excelente y muchos exitos.

[@JoSeeLCuRioSo]

🔥🔥🔥🔥

[@montanero930]

La buena parcero! 🤘⚡️

[@diego.tom.running]

Muchas Gracias Geo! Quedó muy bueno 👏🏽👏🏽