Understanding the Pineal Gland, Melatonin & Sleep

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  • Опубліковано 8 лис 2024

КОМЕНТАРІ • 1

  • @suzysandiego6478
    @suzysandiego6478 3 дні тому

    Great information Dr Snyder! I am a big fan of your podcasts. I have a question about another topic. I am trying to work out how to help my methylation and glutathione pathways. I am a slight undermethyaltor with low serotonin. I am taking methionine adenosyl/hydroxy B12 TMG and a B complex. Will that help my methylation pathway, or do I need methylfolate instead of methionine to do that? Also, is glycine and/or NAC good to take for glutathione production? Thank you SO much for your help!! Suzy