Indian Push up (Saadharan Dand): How to Engage Core Effectively

Поділитися
Вставка
  • Опубліковано 27 сер 2024
  • if you like what I'm wearing 👇👇👇
    order online
    docs.google.co...
    ..
    .
    🌴 SAVE SOIL 🌴
    Astounding fact!!!
    🪴 *52% of world's agricultural soils already degraded. - _UN Food and Agriculture Organisation_*🪴
    Conscious Planet is an effort to save our planet’s soil from extinction. It is a global movement to bring attention to this urgent issue and call for policy change towards corrective action. Towards this, Sadhguru will take on an arduous journey across 24 nations, for over 30,000 kms, starting on March 21st as a lone motorcyclist to connect with world leaders, media and influencers along the way.
    If you can invest even 10 mins. of your time daily, you can play a critical role in this movement. Let’s make it happen!
    🥸 To know more: Watch 👇👇👇
    • Save Soil: Our Very Bo...
    .
    .
    🙏🙏🙏

КОМЕНТАРІ • 28

  • @sugi812
    @sugi812 2 роки тому +9

    yes i can feel my core. love this exercise.

    • @srinivasarao9494
      @srinivasarao9494 2 роки тому

      on which day u started? And on which day u felt more bro please tell me

  • @bepositive1066
    @bepositive1066 2 роки тому +1

    Very beautiful Idea bro
    Save soil

  • @vishalpatel5346
    @vishalpatel5346 2 роки тому +2

    Bro i have learned a lot of things from your videos thank you so much
    And i would like to challenge you for a fight

  • @sscpodcast
    @sscpodcast 2 роки тому +5

    How are the breathing patterns being designed, like are you coming up with the breathing pattern variations or it's in the age old practices cause breathing variations can cause a lot of changes in the mental structures nd thought processes

  • @anupamtopno5066
    @anupamtopno5066 2 роки тому +2

    Amazing workout bro🔥

  • @tedyscao
    @tedyscao 2 роки тому

    Great explication and very nice hint 👍🏼

  • @8Ivion8
    @8Ivion8 2 роки тому

    More than one core needs to be exercised. :3~LifeCoach Nai Bhairavi Prakriti

  • @aniketchavan3614
    @aniketchavan3614 2 роки тому +2

    भाई तु व्हिडिओ बनाता जा हम ऐसे ही देख के inspire होते rahenge...aur workout karenge.👍 One more thing tell me that kind of body exercises after that done nothing will remain...all should include in that..... thanks

    • @aniketchavan3614
      @aniketchavan3614 2 роки тому +1

      Oy बता यार तु एसा कोई workout जो करणे के बाद बाकी कूच करना ना पडे

  • @blackdaimondlr6383
    @blackdaimondlr6383 2 роки тому

    This is effective exercise

  • @bepositive1066
    @bepositive1066 2 роки тому +1

    Very very effective bro

  • @deemc7756
    @deemc7756 2 роки тому +2

    👊🏾

  • @mamtavlogger3211
    @mamtavlogger3211 2 роки тому +1

    👍👍👍

  • @shivampandey6113
    @shivampandey6113 2 роки тому +1

    🔥

  • @jay124khan
    @jay124khan 2 роки тому +1

    Brother are you live, such a new place

    • @jay124khan
      @jay124khan 2 роки тому +1

      Apologies beautiful not new
      It’s soo beautiful place and you have amazing family 😊

    • @jay124khan
      @jay124khan 2 роки тому +1

      Wish to meet you and your family

  • @tapasdutta2989
    @tapasdutta2989 2 роки тому

    Osu

  • @blackdaimondlr6383
    @blackdaimondlr6383 2 роки тому

    Mera ek question hain exercise ke time saport pehn na chahiye?

  • @keyanjoshi8320
    @keyanjoshi8320 2 роки тому

    please make a video on bori nichodna

  • @arunnarayanan3428
    @arunnarayanan3428 2 роки тому

    Breathing pattern u have to recheck.

  • @banushaik3248
    @banushaik3248 Рік тому

    Is there any dand to grow biceps size

  • @Troupe_Master
    @Troupe_Master 2 роки тому +1

    Can americans Buy the Dhoti pants ?

  • @okseeyoutomorrow
    @okseeyoutomorrow 2 роки тому

    Why don't you Blog man. Atleast try once

  • @pritamkumarpaul3977
    @pritamkumarpaul3977 2 роки тому +1

    Bhai kabhi kabhi comedy kar liya kar 😁😁😁🏏⚽🛺🚲

  • @JamesAndersonPKWC
    @JamesAndersonPKWC 2 роки тому

    Bhagavad Gita
    Chapter 16, Verse 9
    Following such conclusions, the demoniac, who are lost to themselves and who have no intelligence, engage in unbeneficial, horrible works meant to destroy the world.
    Even Ravana approached Sita in the guise of a brahmana;
    even Lucifer first appeared as an angel of light.
    “Beware of (((Greeks))) come a’bearing gifts.”
    The most dangerous words in the world are the five words twice:
    “We’re from the government: we’re here to help.”
    Bogus gurus betray their followers straight to hell. “Whited sepulchres”, full of dead men’s bones.
    India used to feed the world and now it cannot feed itself despite having the second largest swathes of arable farm land. It sold its Brahmin bulls to Brazil and its basmati organic seed to Vietnam and took the gmo poison rice from Satan, promising everything and taking everything.
    Why is this? Other than treason from within?
    The ninth ring of Dante’s Inferno, false gurus and false messiahs bound for Cocytus.
    Beware of those bogus gurus whom speak very sweetly.
    “But tis strange: And oftentimes, to win us to our harm, the Instruments of Darkness tell us truths, win us with honest trifles, to betray's in deepest consequence.”
    William Shakespeare, Macbeth
    “All men that are ruined are ruined on the side of their natural propensities. There they are unguarded. Above all, good men do not suspect that their destruction is attempted through their virtues. This their enemies are perfectly aware of…”
    Edmund Burke, Letters on Regicide
    “Life is a duel and only the fittest can possible hope to succeed. Beware of fattened priestlings and tax collecting statesmen! Beware the tongue that is smoothly hung, and never forget for one moment that your greatest enemies upon earth, are those crafty courtiers who eloquently, cunningly flatter you, that they may first win your heart, and then skin you alive. The modern Mephistopheles is the soft-toned preacher in his pulpit, the editorial sophist in his net-work of lies, the political crocodile on his “planks” and “platforms”.” Profits and principles!
    Might is Right
    “Not everyone who smiles at you, who says what you want to hear, is your friend. Some of them just want to eat you.”
    Mata
    Let us not forget, no matter what anybody brays about their feefees, Gandhi divided and conquered India by dividing it against itself, weakening it, creating Pakistan and cleaving the rupee in twain.
    Then came the hunger, 70 million famine.
    But none of the Indians today are intelligent enough to notice, much like the Americans or the Europeons or the Russians or the Chinese for aye, the lesson of history, is that WE DO NOT LEARN, history, obviously, this divide et impera, divide and conquer, the demons have successfully used all over the world, Russia Ukraine, China Japan, China Taiwan, UK/US Germany, Yankee Dixie, North Korea South Korea, Rhodesia South Africa, Pearl of the Caribbean Pearl of the orient, the Thin Red Line the Cossack, India Pakistan, ad nauseum ad infinitum.
    Now they are about to do it again.
    And once again, the sorcerers flatter the foolish sheep who think they know how to think, to their doom.
    Soil erosion?
    Don’t make me laugh.
    More like soul erosion.
    Bhumi Devi has lost none of her beauty, purity, power. It is the people whom are betrayed by their cunning leaders and flatterers. As George Orwell put it succinctly,
    “A people who elect corrupt politicians, imposters (bogus gurus), thieves, and traitors, they are not victims, they are, accomplices.”
    “Some of them want to use you; some of them want to be abused.”
    The devil does not sell anyone a lie, it is the people who love to buy a lie.
    Those who wish to follow sorcerers with clever spells and bogus gurus with their garrulous hogwash, are free to do so to their own harikiri.
    But as for me and my house, God has always provided, God will always defend those whom call on Him. I Serve, The Mighty One. He has many Names, if one had one thousand mouths and recited His Holy Names for one thousand years, you could not finish, and of these He is called Achutya, Infallible, because His Word can never be false.
    Bhagavad Gita 18:66
    Abandon all varieties of religion and just surrender unto Me. I shall deliver you from all sinful reaction. Do not fear.