I HAVEN'T BEEN FEELING WELL, and I've kept it to myself, UNTIL NOW.
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- Опубліковано 13 жов 2024
- Today is Thursday and since Monday, I have been dealing with some kind of what feels like chest congestion. Things like this are always concerning at my age. The question that comes to mind is carnivore keeping me from getting worse, or the cause of the problem. I talk openly about both sides in this video, and how I'm feeling today.
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Disclaimer: I am not a Doctor or Nutritionist and nothing in this video constitutes medical advice in any way. I am giving only my opinions based on my own personal journey and experiences.
The fact that this guy can walk at a brisk pace and talk constantly without being out of breath is incredibly impressive.
Thank you, Jason
Yep! And that's when he's not exactly feeling his "best"!!
The fact that you keep walking and talking is quite impressive to me!!!
Good message. What I think, as a 15 month carnivore, is that you were experiencing your immune system fighting a battle with something you came in contact with. Some battles are more severe than others. The fact that you were only 'under the weather' for a few days is a testament to how healthy you have become.
Agreed.
I bet 3 years ago he would have been sick for double the time or more.
This is simple, Mitch.
While on the path to carnivore what generally happens is:
1. We go into repair mode.
2. Then, we go into rebuild mode.
3. THEN, we go into DEEP cleansing.
You are likely entering stage 3.
100%
I agree completely!
I picked up on a saying about 5 years ago. "We try to kill ourselves the first 40 years of our life, and we try to survive the next 40". It's so true thinking that your invincible and later realizing you have to take better care of yourself.
Too true 😅
@@nicopicco it’s a lot truer when you’re turning 39 for the second time!
I'm 74 years old and for the past 50 years I have not had to see a doctor, have not had any health issues, not even a cold or a headache. I take good care of myself and have been on the keto diet since BEFORE it became popular... many, many years ago. Staying away from carbs has been a lifesaver for me. I can still turn cartwheels with my grandchildren on the back lawn and then jump into the pool and beat them swimming across to the other end. They say they are going to beat me this year. We'll see about that.
genetic outlier, some 100 year old will talk about eating cookies, drinking beer & smoking cigs everyday. it's about finding what works for the vast majority, only large populations to live to 100 eat starches and lower cholesterol, fish, monosaturated fats.
@peterpiper487 video please.. guarantee it'll go viral. God bless.. I struggle daily to stretching to my toes without pain.
Knock on wood
“The older I get, the smarter my parents become.” So true!
Exactly, sadly my parents are dead, and I'm only 43...
But older I get, more this get true...
Sod sad to realise that only so late...
Very true.
You Sir, are my inspiration!!!! I’m 64 yrs young next week. I’ve been on carniovore for 5 months now. I feel the best I’ve felt in YEARs! My daughters however had their concerns. LOL….. They asked me if I was going to be on this the rest of my life….my response to them was, if I die tomorrow, guess so. I also responded to them that I’d rather live 5 years feelings this great with quality of life than to live 10 years with crappy quality of life. They both loved that response, and support me 100 percent.
That's how I feel quality, not necessarily quantity.
Glad to hear that!
🎉Happy Birthday 🎉🎈🎁🥩
great response! too funny
I’m 64 in September. You’ve inspired me. Thanks!
Worrying doesn't change the future it just robs the present. 😊
@@vincentcasolaro so terribly true! Look at the sleep Mitch lost!
I don't recall who said/wrote it, but I once read "Worrying is like paying interest on a debt you might not even owe." Remembering that has served me well over the years!
@@jzoberek yep, I have used that saying for years and reassured patients with it. Unfortunately it is just part of one's makeup! Middle Tennessee Rita ❤️
@@ritaslayden1829 True! I still worry sometimes, but less often or less intensely when I remember that quote.Blessings to you and to your patients, Rita! JeanZ 🙏☺️
Half true. Worrying does rob the present. However, cutting-edge sciences have now proved that thought, imagination and intention shape the future. If one worries, he/she is putting out energy that can manifest the event that one worries about. Conversely, positive thought and intention contribute to manifesting a positive future.
Good morning from another old fart carnivore from Australia. The fast pace you're striding along shows you're pretty fit. And I always say, "There's only one way off the planet", so yes we're all going to die some time. We carnivores aren't trying to live forever. We just want to be the best versions of ourselves for the time we've got.❤
@@letitiarosenthal2286 I don’t care how long I live, I just don’t want to live in misery! Misery is not living, if I’m not enjoying life!
We all get sick. But I look at this way, on carnivore, 350 days out of the year I feel like Superman.
Going on four years with beef only and no sign of sickness yet. Can understand why Mitch talks about invincibility. Certainly does seem like it. Then again, once we remove all plants, the allergies stop and the chemical soup our body was trying to process every day is gone. No need to brush our teeth and cooking meat while leaving most of it raw takes so little time, even if I did manage to get sick, I have gained more productivity than I ever imagined possible. So little wasted time. No wasted food. Almost zero cooking and prep time and one meal a day. It’s insane.
Even though I was T2D, morbidly obese, almost 60, smoked, and got no exercise, I’m convinced that I survived Covid in 2021 because I took Zinc, multi-minerals and was living the ketovore lifestyle. My mother wasn’t so fortunate. She lived on sugar and the SAD. After 3 weeks in ICU, she didn’t make it. I’m so fortunate to have discovered this WOE! Thank you, Mitch, for all you do to keep us up to date, informed and educated. God bless you.
So sorry about your mother. Glad you are here and doing the right things for your health.
Thanks so much
@@sharonrose1226 I am still smoking at 60 and how hard it is to let go of another addiction and it's the only one I have left to let go of and I'm disgusted with myself ashamed. So this week on the 26th my husband's birthday we are going to both quit smoking cigarettes. Wish me luck and her prayer for us Would help
@@cindynixon1648 I’ll pray for you. I’m currently trying to quit, myself. Yes; nicotine is very addictive. My birthday is the 27th. Pray that God takes the desire from you. I’ve done that before and it helped.
You have to get mad you have to fight they are killing you look at it in that perspective I remember the ad targeting when young get the cessation aids
"Why would they want to watch an old fart"? Because of your humor. 😂
Thanks, I appreciate that
Agreed! Just found this channel. Very happy to be here. Although not sure if 29 is young anymore though. Probably middle aged now.
20 minutes Mitch and no one walked by you. You’re doing it, they are not !
I bet they see you everyday and wish they could. If they listened to you, they could.
Today I really enjoyed my cemetery walk, it’s peaceful, no one bothers you :)
I’m taking the day off…. eating some strip steak tonight, tomorrow we do it again.
Glad you’re feeling better and thanks for the inspiration.
My pleasure, and thanks
There never seem to be any other people walking in your vicinity. Here in the UK you would have passed at least a dozen others and said good morning or even stopped for a chat. I’m 75, been carnivore(ish) for over a year and felt many benefits. I walk at least four miles every day - whatever the weather. Keep up the good work 😊
The weather here in Florida is intensely hot, that's why no one is outside. Miserable.
@@src5769 Oh I see. It’s been a miserable summer here in the north west of England - although it’s going to be an exciting 25C today! 😉
@@eileenharrison7816Hi I live in the UK Merseyside and summer weather has been dismal for us here in the north west. Keep walking and enjoy the fresh air👍
The Florida heat is only part of it. Americans are becoming more isolated
@@eileenharrison7816 That's 77°F here. Great walking weather!
What you are is an inspiration, and what you need to do is just what you do.👍 Respect.
I appreciate that!
Hiya Mitch, a lot of problems can arise from the constant spraying of the sky's and 5G tower's can also make us feel unwell.
The fact that you’re able to walk and talk at the same time, says you are just fine! 77 years young from NC. Carnivore 4 months and love it !
I'm 74 and carnivore for several years. My warning to others on carnivore is be fully aware that you will feel like absolute crap if you reverse your diet and eat grain, oil, sugar, etc... like absolute CRAP. STAY ON MEAT.
Never in this life will I reverse back to eating shit. I am 78 and feeling really well.
@thomashutt3924 - I agree !
It's because one's Body would have to go through an Adaptation phase to eating Lower Quality foods and/or Garbage foods that they haven't ate in long time that their Body no longer tolerates.
And yes, a person likely would Not feel as Healthy on those Lower Quality foods.
I agree... I stopped at a hamburger place ( nice one)and they made it so fancy with sauces and stuff I couldn't eat it Not to say what I did eat didn't sit well with me... Better to keep it simple and clean
Carb hangovers are real.
I stopped eating carnivore after 6 months strict and felt way, way better. My warning is to not grand make proclamations like this. You might feel worse while others feel better. I'm eating lots of soy and grains now -- all the bad stuff -- and feel fine.
@Mitch, this is our temporary home.
Great pep talk 🎉.
I enjoy "going" for a walk & talk with you.
Thanks so much, Bee
Hi Mitch. 72 year old femaie here. I was carnivore until I had an oxalate dump - payoff from previous diets. I've been on low oxalaate for a while, now ready to go carnivore again. Anyway, I'm basically on your page. I was a pharmacologist years ago until I realized pharma is not about health, it's abou $$$. So I changed careers and stay away from docs like you do. Anyway, although you quickly bounced back from whatever you caught is a testament to your great immune system, I just wanted to share this that I learned from the Amish:If you ever get sick again, especially respiratory, put onions on the soles of your feet - either in socks or wrapped in tape or plastic to keep them on the soles. Your cough will be gone within a day. Easy and no doc involved. Thanks for all you share. It's inspiration to get back to carnivore.
I’ll be a 69-year old fartlette next week. 😊 The old fart in me made an appearance after doing my normal morning exercises and 2 1/2 hours of mowing my lawn and gardening this morning. I had a hard time getting back up the 16 steps to my house. And I had to grab my cane so I could ambulate enough to make some bacon and eggs for lunch. I‘ve been fighting spinal stenosis for a few years now, but I’ll be darned if I let it stop me.
I am a 74 year old old fart! I was born 3 months early and consequently cerebral palsy affected my gait. After many corrective surgeries made me socially acceptable, I became a highly successful professional. Because of my disability, I have exercised regularly 3-5 days/week since age 32. But mercy, the stress I have endured! I am now helping nurse my 95 year old mother who is in the end stages of colon cancer!
Just relax Mitch and do what you do, and realize that all you know is spot on! Middle Tennessee Rita ❤
I will be 69 this week indoctrinate mainly on Carnivore and some keto occasionally I did it because I was born with club feet, have levoscoliosis, spinal stenosis, cervical disc disease and osteoporosis and a crushed knee held together with wires and screws. After all these years I'm feeling greater every day. At a party Saturday they wanted to know if I was my daughter's sister
I'll be 69 in August. 11 weeks into carnivore. Still some improvement. Fighting foot neuropathy.
@@debbiebeam8395I found there are homeopathic remedies that helped lighten the pain of spinal stenosis. A homeopathic physician may be able to help you.
Please be careful. My husband suffered with congenital spinal stenosis.He was never told. He fell coming back from bathroom in middle of night in Sept and passed on New years Eve. Be careful.
I’m not scared of aging, I feel so fortunate to be 71 years young. Having lived during the best of times ( being a teenager in the 60’s. OH Mam !!!
Hah! I feel the same and am also 71. Now trying to stick to a carnivore diet …. Which makes me feel pretty awesome. But I live in Mexico where people socialize by eating out over a couple of margaritas. Can be challenging to say no all of the time.
@@tootstoyou1 Just order a carbonated water and socialize. No need to drink alcohol to socialize. Stay strong and on course.
when I was 15, I knew it all! when I Was 30 I thought I knew it all, when I Turned 45 I realized I didn't know a bloody thing. Now that I'm 77! I would like to have 45 years to turn it All around. Eagle upper Peninsula of Michigan Keep them coming Mitch.
You got it, Robert
Good morning Mitch
I’m 62 and I’ve been starting and stopping carnivore for 2 years. I’m trying to get it right. I never get sick I lift weights and I do a few yoga stretches I worry about aging. I’m on carnivore to prevent dementia and diabetes. I need my wits about me because I see myself alone in my future and I need to be of sound body and mind to advocate for myself I probably worry too much. What I’ve been doing lately to slow my racing thoughts is saying to myself. “One Day at a Time” and my worry slows down
Thanks for your videos. You are an inspiration in my life❤
That's great to hear, thank you
Get well soon Mitch! Thanks for sharing!
Your immune system is doing its job.....Kudos! You are an inspiration 😊👏
Thank you so much 😊
@@OldGuyCarnivore It's a repair system.
I just turned 70 the other day, and at this point I feel better than ever. Only carnivore since June 3, and I can only imagine how much better I will feel as I continue.
Happy belated birthday! May your carnivore journey be amazing!
Keep up the great job Carol!!
I’m 533 days into carnivore, have lost 97 lbs and feel and look like I’m back in my early 20’s. I just turned 62😊
So happy for you 🎊 😅
Happy belated!
My kids have said that they wished they listened to me when they were younger. My son got me on carnivore.
Great to hear
I wish my kids would listen to me now.
@@gilream they will do one day.
So glad it has resolved itself!🥳 Our bodies have the wisdom to self-heal, and we can help with nutritious food, exercise, and rest, all of which you do. 🎉
"Fraud, ignorance and deceit in the medical community" I can't agree with you more! You will be fine!! Thanks for the message.
My pleasure
Oh ☝🏻You NEED to - keep On Keepin’ On Ol’ Dude ! Most Excellent 👏🏼😹😺
You're not battling aging, you're battling premature aging! Big difference.
That's a great way to look at it, Mack
Hi Mitch ,
The fact you are smashing the street and not out of breath, this is a great sign your heart is in top shape. Rest easy Mitch.
Cheers
Tim
Thank you, tim, my thoughts exactly
You are a wise and beloved man... Wish you a healthy, long life. And thanks a lot for sharing...
Very kind of you to say, thank you
God bless you Mitch. Good thoughts coming your way❤️❤️❤️❤️
Thank you for sharing. I love your videos. I started on my Carnivore journey last Thursday
Good luck! I’m 533 days on carnivore and at age 62 I look and feel like I’m in my early 20’s again.
Down 97 lbs (300 lbs to now 203, 6’3” tall)….
Also reversed T2 diabetes, high blood pressure, IBS, migraines, chronic fatigue, arthritis in my knees and back so bad I could hardly walk, acid reflux, depression, anxiety and a lot more.
I’m also now off all meds. I used to take a handful….😊😊
@@Papacarnivore15
That is a testament to what a truly healthy "diet" can do for you !!
.
@Papacarnivore15 Thank you for your encouragement. I'm 41 and rated at 100% p&t disability. I have multiple disabilities that I pray the carnivore diet helps me with.
You got this!
@@OldGuyCarnivore Thank you
Thank you for this chat. Keep being positive and do your best for yourself ❤
Thank you, I will
Hi Mitch, I always enjoy the morning walks! You hit the nail on the head, it's all about quality of life. So many eating SAD are miserable and medicated and I believe only criticise us out of fear. Great video!
Thanks so much
Within the last six weeks my family lost 2 Aunts and 2 Uncles . Ages 82 to 89..All died suddenly ,,Blood Clot in the Brain..So you are right,, something is gonna get you...Best Regards
That's tough, can I ask did they take a hit from the "Maxine" multiple times since 2021 ?
Sounds like your body is doing what it is supposed to. Continue to heal & thanks for sharing.
Thank you, I will
@@OldGuyCarnivore
"Look at Ken Berry's "Proper Human Diet *spectrum* diagram"
...Now put three more levels OF ADDITIONALLY "LOWER INFLAMMATION" via,:
~ HIGH FAT,
~ RAW CARNIVORE
~ Raw lemon/Raw Lime (Oxalate removal)
& apple cider Vinegar
..both of which assist with Hydrogen ion/Stomach Acid
&
Then:
~ mineral whey
~ colostrum
~ Raw A2 milk
~ B-12 with INTRINSIC FACTOR.
~ Betaine HCL with pepsin.
~ Lugol's Iodine (applied dermally to start)
~ full sun full body exposure
I was keto for 5 years and now carnivore for the last 3 years and have not had as much as a sniffle in 8 years. I do not fear covid or any other virus and am sure I could hug someone with covid and not catch it. You are what you eat!!!!!
BTW, I went to pick up some meds today for my uncle who will not head my advise and is always sick. The pharmacy gal told me my uncle was behind on some vaccines, I chuckled and left.
I started carnivore in my 40. I do cycles with fruits and some fermented foods. Haven’t been sick since then and I’ll turn 47 next month. Treat yr body as treasure not as a trash can. Best of health to everyone 🙏🏻💪🏻💪🏻Keep on trucking Mitch!!
Yes you need some fresh fruits they good for you
No you don’t 😊
Hi Mitch, this is Mike, Janice's headache, hubby. She's a very goood 68 yr. young carnivore and doing quite well on the system of eating healthy. Soon I'll be celebrating my 29th birthday for the 51st time. Sometimes I feel like I'm closing in on an 80th birthday but for today I'm planning on seeing that cake with candles burning atop the number 29. Sure is lots safer than setting the house on fire or causing global heating to accelerate. Gotta ? for you. Where do you buy your meat? We're not too far south of you and can travel a little to save a lots. Jan is altering a few of your and other folks recipes and making great meals.
Would like to share with you a conversation I had with the VA dietician recently. I kept the diet recommended and it looks like a real killer.
Hang in there youngster!
I live in Boca Raton FL and I buy my meat at several local grocery stores including Winn Dixie (they have ribeye, NY Strip and T-Bones on special every month or two), Aldi, Costco, and we have small Brazilian and Mexican grocery stores down here (Bravo Supermarket, Seabra Foods, etc) that are great too😊
Hello Mitch! I could only watch a few minutes right now (lunch break is almost over) but I’ll be back as soon as I can. I am praying for you and hope you are feeling better very soon.
Way to go! So inspiring... Being not young myself, and a 5 month old carnivore, I loved this video, so timely!
I'm happy to hear that, thank you
I feel sorry for young people today, it is a horrible world.
That's sad, isn't it?
Rodney Dangerfield once was asked by his son, “Dad, what’s it all about”? Rodney’s Dads reply was, “ It’s all bullshit kid”
😅😂
Absolutely true, on so many levels!
Rodney was my favorite. Somehow I identified with him ... LOL
@@OldGuyCarnivore My favorite comedienne is Wanda Sykes.
Get some blood work and don’t guess.
Good Job Mitch you got me doing pushups for the first time in years . We are in this experience together ..
You know it, Gary
Howdy, Sir. As a 32 year old fellow I can assure you we aren't all old farts out here watching, at least not yet. I'm only two weeks into full carno, about a year's worth of tentative research and heavy considerations. I love it, I feel fantastic, and I just found your channel.
We all have much to learn from those who walk ahead of us on life's path, so keep talking about it, because some of us are following right behind.
That's great to hear, I'm happy that this message is getting out to younger people, where I think it's sorely needed
Amen. You expressed so much of what I think. My plan is live live live then die. It doesn’t need to be a decline. The drs have nothing for me! Thank you
So glad in a few days you have felt better whatever the cause! Thanks Mitch for being you! Carry on! 😊
This gentlemen is 100 percent correct.I started this diet 2 years ago.Only difference is I kept sugar under 50,drank coffee and diet Soda.I started to slip after 6 months and now I'm struggling to get back..This is what happened.Lost 15 pounds first month.by the 6th month I lost total of 60 pounds.I slept better,my arthritis and carpel tunnel I had for 11 years reversed.after about a month I went from pooping once a day to 2 times a week.I farted once maybe in those 6 months.I also felt like I was in my late 20s early 30s.I discovered this when Joe Rogan interviewed Jordon Peterson (his daughter got him doing it for health reasons).Then I got into some of the biggest names and doctors like Dr. Ken Berry and Shaun Backer..sadly all my conditions returned because I fell off but I'm fighting to get back biput it will be more of ketovore...I will tell you right now listen to this man.He knows what he talking about.It might sound scarey because of the brainwashing we all have been put through but I'm telling ya it works.Keep in mind we are all dying so you have nothing to lose.question is do you wanna feel great or do you wanna feel horrible when your day comes!!!!
Getting sick, and getting better just proves that our immune system is working.
Not long ago, we were told that wasnt the case too. We all know how and why that happened.
It's not an immune system it's a repair system.
I've noticed that if I do catch something, it doesn't last long. Had cold this spring, and in about 4 days, it was gone. Before carnivore a cold would last 7 to 10 days.
Same with me!
I am right with you on your medical industrial complex fears. I salute your courage.
We’re all old farts .. once you hit 60 plus🤣🤣🤣🏴🇮🇪
I am still in denial at 65, but yeah, I have to admit, I have a tougher time denying the inevitability of feeling that I ain't getting any younger.
Aging sucks. 😂. I love your channel! Thanks for all you do! 🙏🏻💪🫶
I'm 26 and I enjoy your channel. Chronic pain that started when I was 20 taught me that I am not immortal. Thankfully, all of that is gone now
That's great to hear, I wish I had learned the same lesson when I was 26
@OldGuyCarnivore I have my doctor to thank for that. First, he told me to go keto, then he told me to go carnivore. Now I have hope that I can one day start a family because my PCOS is going away along with my migraines, nerve pain, psoriasis, and more
This man moves better than 90% of people his own age. Keep it up Mitch. 🇨🇦💝🇺🇸🙏🥰 God Bless you Sir.
Thank you for your video. Am so thankful for those out there who have posted their results. My 92 year old mother in law has had so many reversals from cell death in her eyes to healing of her mind and body. This EVEN after 4.5 decades of sugar addiction and smoking and zero exercise. I myself had severe arrhythmia before carnivore and now have documented the amazing healing. God meets us where we are at. The future is waiting for us with the truth of what was available to us in the past but hidden by those who have contempt for us.
@@cassityart7001 what kind of eye problems were improved on carnivore?
Great video Mitch!! Thank you for your honest sharing and it was perfect for me today as I have been experiencing some challenges and many of those same thoughts are in my mind too. So glad you are feeling better!! All The Best!!
Thanks so much
My mom passed away at 91 and she never worried. Said worrying doesn't change anything. Glad you are better Mitch. Tell me about your head injury. I have a couple of nice head scars from skin cancer surgery back when I was trapped in a merry go round with my dermatologist and his pal the MOES surgeon.
It's a long story, and I've told it many times in previous videos basically I overdid it at the gym passed out in the locker room hit my head on the bench and ended up having brain surgery 3 years ago
@@OldGuyCarnivore very sorry to hear that.
Thank you
Mitch, one of the things I like best about you is your honesty and intention to speak the truth. The fact that you expressed a degree of concern about how you were feeling to all of us is admirable. I've been there. Doubts and fears can sometimes creep in even though we know we are doing the right thing. It's just part of being human.
I appreciate that, thanks
I am very new to carnivore. About 7 weeks. I listened to Dr. Berry and other Dr's from round the world. What they said about what was wrong with me. Most of all how to to live without disease. I had nothing to loose but sickness, fat, hurt mussels and bones. I chose carnivore. I'm glad to have your channel. I am 75 and believe I needed to know what carnivore does to an older body. You are a good and vocal coach.
Thank you, and it seems I get more vocal everyday..... LOL
Hi, this is the first time I have seen your videos and I am impressed with the condition that you’re in for 77 years old walking at this pace and not being short of breath at all. I am an 80-year-old female who turned strict vegan at 70.(except for one egg in the morning and a tablespoon of raw honey in my coffee.) otherwise, very strict vegan for seven years. At 78 I became a pescatarian, which is someone who adds fish to their vegan diet. When I turned 79 I introduced chicken. So as you can see, I am at the total other spectrum of what you are doing. I can also say I am in very good shape - I have not had a cold for 10 years - have not had Covid or any illness and I am very active with dancing, swimming, and doing exercise trampoline 2 to 3 days a week for circulation. I believe everyone has defined what it is that makes them feel good psychologically and physically. You seem to have found what makes you a better healthier person but therefore I have also found what makes me a physically and mentally better person through a different route.
Keep up the good work and stay well and I wish you the best all-around.
Great video. I really enjoyed going for a walk with you. Keep on truckin"
Mitch I am in Florida too in Volusia County have been listening to you for a few months though I started out with Dr Ken Berry MD
Mitch, I’m 75 years old. I’ve been eating nothing but fat meat, salt and water for over five years. Now, my diet is raw hamburger, raw ribeye steaks, and cooked uncured bacon ends, which are mostly fat. I’m getting younger every day. I’m still rejuvenating more and more. I have more energy. I take two 100 mg caffeine pills that have an amino acid that keeps me relaxed. Keep up the fight. You’re doing great. Have a great great day.
@@visco154 oh sure 😂
That’s amazing!!!!!!
Raw hamburger would scare me a bit. Raw pork? I know they are farm raised but still....
@@gilream he's lying or a bot LoL
@@BIKESnSKILLETS of course you are right. should have ignored that one!
Great message mitch. I was feelijg sime congestion myself lately and had similar feelings. Did nothing more than moving forward and not running to the doctor.
Mitch we are all doing a slow walk home. It began long ago, we are all taking that walk.
I am 73 my husband is 78 still working. We have been on this road for 4 years BUT for me I am very active workout 1 1/2 hours a day and my muscles did not feel that just meat was meeting the high energy I needed. So we now added fruit smoothies and veggies with our meat. I just know for ME it has up my game. BUT Mitch you do you. We have to make our way not on how others feel but how you feel. Keep up the good work! :)
Glad you feel better today😊 we all have days when we feel a little under the weather… 🤧
I love listening to the birds as you walk.
😄! Yes, I agree. But I can just see, in my mind's eye, how the naysayers sit around attentively, waiting for the carnivores to meet their doom. It would give them such tremendous schadenfreude if the inevitable should happen. After all, as you say, we are not immortal. We just make the inevitable easier on ourselves, giving ourselves a better quality of life while we have it. Thank you, once again, for keeing it real. ❤
Thanks, my friend, and fortunately for us, you don't see much of that. Wonder why?
You are talking true wisdom, wish you to overcome all your health issues, to enjoy life the way you feel you should, be strong mentally and physically, result matters but not as much as your will power and the road you choose,
God bless you!
Oh I forgot to mention that I’ve been 533 days on carnivore and so far I have not gotten sick…
Not even a sniffle.
Unbelievable but 100% TRUE.😊
Me too😊4 plus years!
I was that way for the first two years on keto, but then life got in the way. I blame my illnesses I've contracted to stressful situations I'd been in. The beautiful thing though, is carnivore has given me more resilience. I'd recently fought what I now know to be covid and I have come out of it stronger and more resilient still!
I'm 76, carnivore pushing 2.5 years. Pretty good diet before carnivore. I haven't been sick in eight-years. But WHAM, two-weeks ago my wife and I got the flu. It's been damn rough. Lost six-pounds. We're getting back to the living again, and my energy is getting better than it had been for months. We are not invincible! However, to do everything we can to promote good health is a plus, a hedge against a ticking clock.
@@panamafred1 zinc and selenium and iodine and D3 are powerful antivirals
Mitch this is what you need to do, you need to keep doing exactly what you want.
I appreciate that, Andy
👍👍Wisely spoken Mitch!!!! 🙋Kathleen in Canada always appreciating you!
Thank you kindly
You are the captain of your own ship. I hope to internalize this lesson myself.
Hope u recover soon be well .❤️🌄
Even if I don’t live to 110, the quality of life I have is 100% better than what I had before carnivore. Here’s to some great years to come.
Hey Mitch, I am having the same problem lately in my chest,comes on out off no where and it does feel like indigestion, for me it lasts for about 15-20 minutes and then I am fine.I changed my eating habits a bit,going back on one meal a day and today I was fine.I am going to do this for a while and see what happens. Otherwise I feel great.Love your morning walks,wish I could join you. Take care.
I’m not full carnivore, working towards it, but I believe in it. A couple of weeks ago, I had an upper congestion. Just a stuffy head and one side of the sinus clogged. When i stood up, it would clear, but I had that sick feel in my head. Doesn’t stop you, just kinda there. No cough, did have runny nose for a bit during the day but I guess it cleared my sinuses then I was good for the day. Took about a week to get over, but it was nothing serious. I resent the fact that my mind does go to the extremes of “what if”. I refuse to do any testing as what is that going to do? Nothing unless I worsen or it’s prolonged, and I mean prolonged for a long time, I will just watch, wait and try to continue to improve myself.
I don't know much about the atmosphere in Florida , but l am affected by the air quality here in uk , the air pressure etc ,
Great wrap-up!
Thank you
63 year old up-and-coming old fart here..maybe an old baby fart? Love listening to you talk! I took the plunge from keto to carnivore after bypass surgery almost a year ago. The improvement in testable measures of metabolic health have been nothing short of miraculous! Recently I’ve added multiple-day dry fasting to my anti-aging toolbox which has further improved my energy and wellbeing, and has surprisingly allowed me to discontinue prostate medication..oh the joy of peeing freely 😅. I love your videos, keep up the good work.
Thank you, I will
spot on Old Guy , I had a great time walking with you this morning, and another great message.
Glad you enjoyed it
3I used to roll my eyes when my mother would constantly said, I wish i knew then what I know now. I just hated it. But now that I'm in the outgoing generation, I totally get it. But I'm taking my health in my own hands and I'm so healthy and certainly more so than my parents were at 70's. I certainly have reversed all my health problems in ONLY 656 DAYS. I bounced back from Covid twice really fast. If I don't feel well some days, I never tell anybody cuz I know I'm fine! I did not cough with my last Covid infection. I never run to the doctor. ❤
I do have all the thoughts about what I’m doing ? Is this healthy? I’m 61 I’m a small female and do jujitsu several hours a week. I’ve been ketovore / carnivore five years but sometimes binging unfortunately.
A month or so ago, I went back to more of a ketogenic more carbs because my doctors scared me about my LDL- and previous brain injury and how my diet was affecting this.
I realized after a month of adding vegetables.-My hands hurt, I binged more. I did not feel as energetic, I wasn’t sleeping and I was a nervous wreck. How can this be better? I decided to go back to a carnivore diet, especially after finding this channel. It’s encouraging . I understand it is my life. I know how I felt when I was being consistent. I wrestle 20-year-olds. I recently achieved a brown belt not an easy task at 61.
I’m so excited to get back to a stricter carnivore diet. I felt unstoppable, lean, strong , so at peace mentally, and had the best sleep. If I feel that great on the carnivore way of eating, how can it be bad for me is my thought. To top it off I do not need to dye my hair. I have very little gray hair that is pretty cool. My husband ( not carnivore) is going to try it also - no more junk food in the house. 😊(which is key to success)
What you need to do is... whatever you feel is best for you. Thanks for the update
I appreciate that
Thank you, I can relate to this, it's helped me put my worries about some health concerns in a better perspective. Your honesty, candor and human-ness can help many others that hit some bumps along the way. It's hard enough being that we've "gone against the grain", and at times lonely in it. I have a close friend with diabetes whose daughter is a big wig with a pharmaceutical co.. She's a millionaire after 10 years or so. He takes her advice, I send him videos of Dr. Berry's and others, but to no avail. Like you said we are mere mortals and we don't know when we'll expire this physical body we've had, with all the damages, etc.. But putting your best foot forward, pun intended we know we are better off than eating the SAD.
Well said
You are on the right track. We are only human, not super human!😆
You’re awesome! I’m surprised you don’t have a group of ladies following behind!❤ Rock on Mitch!
Time pushes the young man and will make him stronger no matter what he does. As the young man turns late 20's time will no longer make him stronger, he must work out, eat good, to build muscles and get stronger. By the mid 30's Time is now moving against him and the man will grow weaker every year losing muscle and aging. He must work much harder to gain muscle, diet becomes even more important. With each passing year the tide working against you grows stronger. You must work out hard just to stay even and growing muscle is almost impossible. Stop and give up and Time will destroy the older man. Fight fight fight and never give up to Decay and Time....
I love your videos. I’m exactly the same when I feel something might not be right in the body! Nice to have company
Thanks, Roy
I enjoy taking a walk with Mitch.
Hello from the UK. love your videos Mitch Thank you. You live in a beautiful area. Calm and serene.
Thanks
It is called fear. Even though we know, we still fear being wrong.
Thanks for a fabulous video. I'm 60 now and did really low carb most of last year and felt great, fell off it in January and have been struggling to get back on it ever since. I'm determined to go full carnivore because I believe in it.
This video popped up on my feed today and I'm so glad because it's given me the shove I needed, I'm back on it TODAY.
I have awful joint pain and stiffness, standing up is a trial. I've found the 3 stone I lost last year and have sarcoidosis in my lungs.
I need to get on with this. Thanks again for an awesome video. Good health to you Sir from Scotland.
Great to hear that, and let me wish you the best of luck. Stick with it, it's worth it
Thank you I appreciate that 😊 I'm on it 👍 @OldGuyCarnivore
No covid shots or covid tests for me too
Thanks for keeping it real and for sharing ❤️