As someone who recently changed their eating habits to more healthier foods, this keeps me motivated to keep honouring my body and to have strength in Yeshua to help me with this. Thank you for making this video!!
It's definitely not always easy! But we can always call on God for help even when it comes to our eating habits. He cares about every little detail of our lives 🤗
"The prawns are cooking, and living their best lives as you can see"😂😂😂. Each of us has only one body borrowed for housing God, and healthy eating can not be ignored. Thank you, sister Deborah.
I struggle with gluttony too and the Lord is currently helping me to fast more and eat more unprocessed foods to slay this demon. Thank you for making this video. With God everything becomes possible ! 🙏💕🌈🕊
I’m currently in this season. I have a sweet tooth and love eating out. The Lord finally dealt with me in regards to this and now I don’t eat out anymore and I’m trying not to eat as much sugary stuff. I’m also FINALLY saving money lol. Thanks for the video. It gave me great insight ❤
hahah I know the feeling sis!! It's toughh, I still go through patches where I start giving into the sugar cravings again, but the Holy Spirit always calls me out 😂. It's a journey, the Lord is our strength! He's always there to help 🥰
Alright alright I’m sitting here just in awe of how clear God answers are when we ask🥹 I’ve been over indulging for sure I lost 50 pounds and gained 30 back and I’ve been opting for healthier choices and I’m like God show me what this is now I’m convinced more than ever I need to hit a fast and come back healthier than ever This kind for me might only come out through prayer and fasting
Interestingly, my devotional today was about gluttony. My pastor wrote saying, ... "For the drunkard and the glutton shall come to poverty: and drowsiness shall clothe a man with rags. Proverbs 23:21 Gluttony is a sin. It has several consequences, one of which is stated in our theme scripture. If you are gluttonous, you will attract the spirit of poverty. "Some people assume that gluttony is only in the amount of food one eats, that is, eating too much or stuffing your belly until your stomach complains about the excess. Sometimes, and I must emphasise that it is not all the time, one of the other signs of gluttony, besides overeating, is in waking up in the wee hours of the night to eat. You may know someone who, even having eaten through the day, including having lunch and dinner, will still stumble out of bed at 3am in the morning to fry eggs, toast bread or eat what was left over from their evening meal because they can't help it. What is that force that can drive you out of sleep in the middle of the night to eat simply for the sake of eating? While not all people who wake up in the night to eat are gluttonous, you must check yourself if you find yourself at the mercy of this habit with no amount of self-control. If you struggle with this weakness, do not assume it is a harmless habit of nocturnal grazing, you may need to ask the Lord to help you. Tame your appetite. Never allow your flesh to speak so loudly that you must look for food in the dead of night even when your stomach is not empty. Praise the Lord." Glad I watched this right after, Thanks for a timely video🥳
thanks for the upload. i also just wanted to add that sometimes experiencing insatiable physical hunger can indicate that one’s spirit is hungry. this happened to me a few weeks ago where i was SO hungry, binging on anything and everything, and i was very confused as to why (wasn’t hormonal or anything to do with a physical sickness). as i delved into it and prayed more, God later revealed to me the link between the physical and the spiritual even at the level of our bodies. it’s no coincidence that following this, i began to hunger for God in a way i never had before and that led me to a place of spiritual revival which i’ve been enjoying for the past month after i leant into this. praise God 🔥❤️
Thank you sis for this reminder. The Holy Spirit has been talking to me about light healthy meals. Particularly to take it easy on pap and sugar. Girl in Africa we eat pap and meat😂😂😂 I believe God will give me the grace to stay away from heavy corn products. At the end of the day it's a choice we make. And,yes our bodies are the temple of the Holy Spirit and God's house is holy.
Ive been struggling lately with eating healthier and eating less, and I never even though about it as gluttony until watching this video, but it definitely is. Watching this has given me the motivation I need to continue cutting back on the bad foods I eat and the unhealthy portions I eat. Thank you so much for posting this!
Thank you for sharing ! I’ve changed my eating habits a year and a half ago and it’s the best thing I have done for my body . No more stomach aches or heaviness feeling after a unhealthy meal . I’m slim too so I used to eat anything I wanted lol We really can do anything with God ♥️
Firstly, I've been here from 5K subs. I've been watching your growth and I just have to say that the Lord is doing something great through you. Congrats on 50K sis😭. Also, I don't think you understand but I love you so much😭😭😭❤. You're so precious and wholesome Deborah. I pray that an Ephesians 5 man, who'll love you and treat you like the priceless jewel you are, shows up. You're so worth loving. I love you sis❤😭. Much love and support all the way from Zambia!
Ohhh don't make me cry 😭😭😭. Wauw, thank you so so much for your kind words and encouragement. It's so amazing to hear that you've been here with me since the beginning! To God be all the glory! What a blessing it is that we get to connect like this while we're on other sides of the world 🥰. I'm sending you so much love and hugs back. May our heavenly father bless you abundantly also. He knows how much it means to me to have you here 🤗🤍
We all love her🤗 wouldn't it be nice if we all could get on our private 747 aircrafts fly over to London thank and celebrate JESUS with our sister Deborah for the BLESSINGS he has bestowed on her wouldn't that be awesome.🙆♀️ Well a girl can dream. The blessing of our Lord Jesus rest upon you.
This video was sooo needed !!!! Omg …. I’m watching while FINALLY back at the gym girl 😅 … this makes me feel so much better about where I’m at and getting back on track ! I genuinely enjoy your videos, it’s like watching a friend 😅 thank you for your obedience and sharing your walk sis 🥰🙏🏾
Ohhh sis that's amazing to hear 💪 God is with you, even at the gym haha! You've got this! The strength of the Lord is with you, be kind to yourself, and may you reap the benefits of being obedient in going to the gym 🥳🎉
Hi Deborah 🙂 My breakfast tends to be toast. Lunch might be a crisp or tuna or cheese sandwich 🥪. Dinner varies between a roast dinner, chicken pie and veg, fish 🐟, pizza 🍕, sausage rolls. I do like eating crisps, chocolate 🍫 and nuts too. I'm glad you decided to make this video. I like your singing 🎶. Congratulations on 50,000 subscribers 👏. I'm looking forward to your next Faith Talks video. 🙏
Haha those sound like some lovely meals Alan! A balanced diet is always good 🤗 Thank you so much for celebrating with me! Our God is so so good. I pray that you'll have a lovely weekend :)
Very important about changing your palette like you said i had to make a change with my soda consumption i started drinking only sparkling water like La Croix and Olipop at first it tasted not great but over time i started to actually enjoy it! Thank you for this motivation to keep going! Praise God 🙏🏼
I literally gave in to over eating yday and I was like oh I'm not eating cause I'm sad but I was and after eating I regretted it and literally saw this video and it had gluttony and it was something I believe the Holy spirit had spoken to me about it before I can't believe I forgot. Thank you for this. I have to try to be disciplined 😫😫😫
Смотрю ваши видео второй день! Спасибо большое, что вернули меня к моей вере 🙏🏻❤️ одним днем мне стало намного лучше и я чувствую радость и опору в Боге 🙏🏻 вы делаете добро 💙 удачи Вам
I seriously can't thank you enough for this video. I've been struggling with eating healthy, i already do but just felt so overwhelming to do and I love my snacks. I've been crying to God to help me and I really felt this was it. I have wisdom on what to do, knowing that his grace his sufficient for me. Thank you and God bless you 🙏🏽
ah sis I'm so grateful to hear that this is of some help for you! 🤍God is compassionate, he's so kind. He knows exactly what you struggle with and he's always there to help. Food has been given for us to enjoy, but so many of us have unhealthy relationships with it. I pray that our father in heaven will take you by the hand to walk with you into healing. So many of our unhealthy eating habits come from heart issues rooted deeply within. You're not alone in this sis 🥰 Love you!! xx
Merci pour cette vidéo vraiment perspicace. Merci pour ton partage. Pas besoin d'être un professionnel pour bien manger, ton repas à l'air succulent. God bless you. Merci pour ton obéissance et amour pour Dieu 🙌🏾
Very important and crucial topic, I am glad you covered it. For people with eating issues praying 🙏 to the Holy Spirit to finally overcome gluttony, constant snacking and thinking about food. May God help us to be the healthiest both physically and mentally 😊
I really enjoyed this video very much. A lot of people do not talk about gluttony. That word popped into my head a while ago. It must have been the Holy Spirit. I have a problem with overeating. I loved the foods you made.
Thank you so much sis!!! 😭🤍 I feel so blessed to have you rooting for me. Thank you for being here with and for me. It means more then you'll ever know. Your comment asking if you could adopt me is one that will stick by me for sure hahah in the best way!! 😂🤗🥰Love you xx
😨 😕 huh! This video is really for me! Hmm, gluttony! Due to some reasons, I eat heavily in the morning and the evening. Hmm, it's time to start eating healthy for the temple of the Holy Spirit. God is my helper always! Thanks, sis for this video. Very practical! Much love ❤️.
I’ve been eating pretty bad the last few weeks ( junk food A LOT of sugary stuff ) also struggled to eat healthy and intuitively so this video is perfect for me right now ! Thank you ❤️
It's definitely not easy sis! When you get in a patch like that, it's so hard to get out of it! But I'll keep you in my prayers also. Ask yourself why you're giving into these foods right now. Getting to the root of it will help you to bring it before God. He's so capable of helping in every area of our lives, including our eating habits. May God strengthen you and help you fight the cravings, you'll start to feel so much better. Don't be too hard on yourself, God is with you 🤍
Love your content so much! Thank you so much for sharing your ways and for your guidance. I’m getting baptised on Sunday and can’t wait! I love fasting also, and drawing closer to God in this time. I can highly recommend a natural protein powder if you’re still looking. 😊 God bless you 🙏🏻
Ohhh congratulations on your decision to get baptised!!! 🥳🤍 That’s such a beautiful choice to make! All of heaven is rejoicing to see you make that declaration! May he bless you abundantly on your journey with him. It’s not always easy, but God is always faithful 🤗 Thank you so much for the natural protein suggestion! I will have a look into it :) xx
@@deborahbx_ thank you for your blessing, it’s much appreciated! I’m studying nutrition and food science at uni currently and have been using the Juice Plus products for many years (still do!) I used to promote them but don’t have the time these days. I could put you in contact with a trusted person to place an order. The products are backed by science 🧬 🧪 and have won several gold standard awards. Love and blessings to you 💜🙏🏻
Thanks for today's video. It's been a pleasant reminder that cooking your meals can be fun and save money. Also, I really enjoyed hearing you sing. Please incorporate it more in your videos. I think we all would be blessed by it. Be encouraged.
Thanks Deborah. As usual, you are so practical in your approach to life. And also referring to God's love and grace to direct us in everything we do in life and business. You are already looking healthy and glowing in your new lifestyle.
I like this video, sis. But I advise you to delve more into Leviticus with the diet prescriptions. Such as certain meat and sea animal species that are clean or unclean. That law or advice from the creator still applies to believers. That is more because the creator wants to protect us with health.
Love this. I do believe Keeping yourself Godly is way to be closer to God. What we put in our bodies directly reflects on the outside. God gave me this vessel so I will treat it with love and nourish it properly ❤ - xo btw Love the oats breakfast ! I use the Garden of Life Protien powder plus greens but they have so many good ones with the cleanest ingredients. They also have raw protien powder if you rather no “artificial” or natural flavors
Hi sis!! 🥰 Welcome to the family! It's a blessing to have you here! May God encourage you and bless you on your journey with him. We're in this together :) xx
Grrreat video shot in my fav place, the kitchen!! Really appreciate your honesty while sharing the message. Oh lord, can't sleep when chocolate(especially dark, or in baked goods) is in the house, dang soo true. Work in progress, spirit is willing, the flesh is weak, for sure🫣 Good salad ideas w/pickles 🤔👍🏾 Chef's kiss=Good Eats! Savory "vibration cooking" at its best.🍲💕✨
haha it's definitely hard to resist the sweets sometimes. It's better to just not buy them at all so we don't have the temptation in the house. Have a blessed weekend Barry! 🤗
great video I really enjoy this sort of content. I am struggling with an eating disorder. extreme restriction led to a binge last weekend... praying for a change in my habits
I will be praying for you too 🤍 I have also fallen into the extreme restriction trap that then leads to binge. Please be kind to yourself. God's grace for you is sufficient. May the Holy Spirit nudge you to resist the binge cravings. It's a journey of falling and getting up, but in Jesus mighty name you are delivered from the chains of food! You are called to be free. You will have a beautiful and powerful testimony to encourage many others very soon 🥰🥰
sounds lovely Yvonne! The Lord is with you, even in choosing what to buy for groceries. Just ask him for his continual guidance. Have a blessed weekend sis 🥰
Hi Deborah, much love from Kenya🇰🇪🇰🇪 watching your videos made me realise what God wants me to do thanks for inspiring me always love watching your videos so much, God bless you♥♥
Inspiring. You're mastering self discipline. Everything looks good but the lunch you made was my favorite. God bless you and keep doing what you do. P.o.p.
Loved this video! I also love Nakd bars but also have you tried Deliciously Ella bars? It's all natural sugars and they even have an amazing chocolate orange bar! So good 🤤
Congratulations Deborah on your 50k subs🎉🎉 God really loves you and He shows it off...been following you since Tiktok days last year and I want Your God🥺😪😪
Ohhh no way sis! You've been with me for such a long time. To God be all the glory 🥰 May he continue to bless and encourage you also. I'm just an example of what our Heavenly Father is capable of 🤍
I thank God for the gift of life and also I always thank him for having discovered this channel it's really a blessing to me and still I God that you shared this video to us may God bless you Deborah 🤍 in the name of Jesus Christ 🤍🙏🙏
I can't tell you how much I appreciate you not doing a "body check" I often have struggled with how I view health and associating it with a certain look. Especially with the Lord's word on gluttony. Thank you for being His mouth piece!
I eat oats everyday too with bananas and some type of berries. And honey to satisfy my sweet tooth. Eggs are crazy good for protein though. And chewing sugar cane as a natural sugar and whitens teeth so they say
Hi Debbie, quick message for you, dreamt i was in your living room sitted, and two white ladies came to your house with clothes,and they were like fitting you different designs and apparently they chose you to be their brand ambassador for their clothing line. Receive it in the mighty name of Jesus ×7. Let this prophecy come to pass for the glory of our living God, and may you testify what the lord has done in your life.. amen. Be blessed siz❤
Ohh sis!! I receive it in the name of Jesus! Hahah that sounds amazing. Thank you for sharing and May our dad in heaven bless you abundantly also 🤍 You’re so loved and special sis!
Looks so so good ! ❤😅 I am also in a process of having a healthy dieet with lost of fuit and veggies. And also if you wish sis probiotics is also good for a healthy gut.❤❤❤
It's definitely a process, but in Jesus name we'll be able to stick to a healthy eating pattern! Thank you so much for the probiotics suggestion sis, I've been looking into them for a while! Will get on it 🥰
oh for the salad at 8:04 idk my mom usually steers from canned foods so if u have any fresher alternatives that might be better for you❤idk tho u could look it up
Deborah you are blessing us with this wisdom 😊 Have you heard of a nutrition channel called Zoe?I highly recommand it to everyone, I've learned a lot about healthy eating.
Thank you so so much sis 🤗 The jeans are from Zara! It's these ones: www.zara.com/uk/en/trf-high-rise-wide-leg-jeans-p06045224.html?v1=295122315&v2=2291201
I’m a young teen and I actually haven’t been eating healthy and always had frozen food and didn’t drink enough water, and since I did that I fainted about 5 (in the spam of a year) times and I always feel faint I went to the doctors and I’m on i diet and it’s so hard.
As someone who recently changed their eating habits to more healthier foods, this keeps me motivated to keep honouring my body and to have strength in Yeshua to help me with this. Thank you for making this video!!
It's definitely not always easy! But we can always call on God for help even when it comes to our eating habits. He cares about every little detail of our lives 🤗
"The prawns are cooking, and living their best lives as you can see"😂😂😂. Each of us has only one body borrowed for housing God, and healthy eating can not be ignored. Thank you, sister Deborah.
I cracked up when she said that 😂
I was like what life are they living?😂😂😂😂😂😂
I struggle with gluttony too and the Lord is currently helping me to fast more and eat more unprocessed foods to slay this demon. Thank you for making this video.
With God everything becomes possible ! 🙏💕🌈🕊
I’m currently in this season. I have a sweet tooth and love eating out. The Lord finally dealt with me in regards to this and now I don’t eat out anymore and I’m trying not to eat as much sugary stuff. I’m also FINALLY saving money lol. Thanks for the video. It gave me great insight ❤
hahah I know the feeling sis!! It's toughh, I still go through patches where I start giving into the sugar cravings again, but the Holy Spirit always calls me out 😂. It's a journey, the Lord is our strength! He's always there to help 🥰
Alright alright I’m sitting here just in awe of how clear God answers are when we ask🥹
I’ve been over indulging for sure
I lost 50 pounds and gained 30 back and I’ve been opting for healthier choices and I’m like God show me what this is now I’m convinced more than ever I need to hit a fast and come back healthier than ever
This kind for me might only come out through prayer and fasting
Interestingly, my devotional today was about gluttony. My pastor wrote saying, ...
"For the drunkard and the glutton shall come to poverty: and drowsiness shall clothe a man with rags. Proverbs 23:21
Gluttony is a sin. It has several consequences, one of which is stated in our theme scripture. If you are gluttonous, you will attract the spirit of poverty.
"Some people assume that gluttony is only in the amount of food one eats, that is, eating too much or stuffing your belly until your stomach complains about the excess.
Sometimes, and I must emphasise that it is not all the time, one of the other signs of gluttony, besides overeating, is in waking up in the wee hours of the night to eat.
You may know someone who, even having eaten through the day, including having lunch and dinner, will still stumble out of bed at 3am in the morning to fry eggs, toast bread or eat what was left over from their evening meal because they can't help it.
What is that force that can drive you out of sleep in the middle of the night to eat simply for the sake of eating?
While not all people who wake up in the night to eat are gluttonous, you must check yourself if you find yourself at the mercy of this habit with no amount of self-control.
If you struggle with this weakness, do not assume it is a harmless habit of nocturnal grazing, you may need to ask the Lord to help you.
Tame your appetite. Never allow your flesh to speak so loudly that you must look for food in the dead of night even when your stomach is not empty.
Praise the Lord."
Glad I watched this right after,
Thanks for a timely video🥳
thanks for the upload. i also just wanted to add that sometimes experiencing insatiable physical hunger can indicate that one’s spirit is hungry. this happened to me a few weeks ago where i was SO hungry, binging on anything and everything, and i was very confused as to why (wasn’t hormonal or anything to do with a physical sickness). as i delved into it and prayed more, God later revealed to me the link between the physical and the spiritual even at the level of our bodies. it’s no coincidence that following this, i began to hunger for God in a way i never had before and that led me to a place of spiritual revival which i’ve been enjoying for the past month after i leant into this. praise God 🔥❤️
Powerful!
Hallelujah!
Glory to God
Wow this is beautiful and so encouraging!
@@courtneybuabeng6884 Thank you! xx
@@JE-wx9pw Thank you!
@@courtneybuabeng6884 Thank you xx
Thank you sis for this reminder. The Holy Spirit has been talking to me about light healthy meals. Particularly to take it easy on pap and sugar. Girl in Africa we eat pap and meat😂😂😂 I believe God will give me the grace to stay away from heavy corn products. At the end of the day it's a choice we make. And,yes our bodies are the temple of the Holy Spirit and God's house is holy.
Ive been struggling lately with eating healthier and eating less, and I never even though about it as gluttony until watching this video, but it definitely is. Watching this has given me the motivation I need to continue cutting back on the bad foods I eat and the unhealthy portions I eat. Thank you so much for posting this!
Thank you for sharing ! I’ve changed my eating habits a year and a half ago and it’s the best thing I have done for my body . No more stomach aches or heaviness feeling after a unhealthy meal . I’m slim too so I used to eat anything I wanted lol We really can do anything with God ♥️
Yess sis! That’s so amazing to hear 🤩🤍 It truly makes such a big impact both physically and emotionally! Our father in heaven is our strenghttt
Firstly, I've been here from 5K subs. I've been watching your growth and I just have to say that the Lord is doing something great through you. Congrats on 50K sis😭. Also, I don't think you understand but I love you so much😭😭😭❤. You're so precious and wholesome Deborah. I pray that an Ephesians 5 man, who'll love you and treat you like the priceless jewel you are, shows up. You're so worth loving. I love you sis❤😭. Much love and support all the way from Zambia!
Ohhh don't make me cry 😭😭😭. Wauw, thank you so so much for your kind words and encouragement. It's so amazing to hear that you've been here with me since the beginning! To God be all the glory! What a blessing it is that we get to connect like this while we're on other sides of the world 🥰. I'm sending you so much love and hugs back. May our heavenly father bless you abundantly also. He knows how much it means to me to have you here 🤗🤍
We all love her🤗 wouldn't it be nice if we all could get on our private 747 aircrafts fly over to London thank and celebrate JESUS with our sister Deborah for the BLESSINGS he has bestowed on her wouldn't that be awesome.🙆♀️ Well a girl can dream. The blessing of our Lord Jesus rest upon you.
@@debrasmith7540 that would be SO nice🥹
@@debrasmith7540 hahahah 😂😂
This video was sooo needed !!!! Omg …. I’m watching while FINALLY back at the gym girl 😅 … this makes me feel so much better about where I’m at and getting back on track ! I genuinely enjoy your videos, it’s like watching a friend 😅 thank you for your obedience and sharing your walk sis 🥰🙏🏾
Ohhh sis that's amazing to hear 💪 God is with you, even at the gym haha! You've got this! The strength of the Lord is with you, be kind to yourself, and may you reap the benefits of being obedient in going to the gym 🥳🎉
Hi Deborah 🙂
My breakfast tends to be toast. Lunch might be a crisp or tuna or cheese sandwich 🥪. Dinner varies between a roast dinner, chicken pie and veg, fish 🐟, pizza 🍕, sausage rolls. I do like eating crisps, chocolate 🍫 and nuts too. I'm glad you decided to make this video. I like your singing 🎶.
Congratulations on 50,000 subscribers 👏. I'm looking forward to your next Faith Talks video. 🙏
Haha those sound like some lovely meals Alan! A balanced diet is always good 🤗 Thank you so much for celebrating with me! Our God is so so good. I pray that you'll have a lovely weekend :)
Very important about changing your palette like you said i had to make a change with my soda consumption i started drinking only sparkling water like La Croix and Olipop at first it tasted not great but over time i started to actually enjoy it! Thank you for this motivation to keep going! Praise God 🙏🏼
I literally gave in to over eating yday and I was like oh I'm not eating cause I'm sad but I was and after eating I regretted it and literally saw this video and it had gluttony and it was something I believe the Holy spirit had spoken to me about it before I can't believe I forgot. Thank you for this. I have to try to be disciplined 😫😫😫
Hey Deborah great content as usual 😊 have a great weekend 🙋🏾♀️ and hey to everyone in the comment section 😘
Ahh you too sis!! Take it easy, allow yourself some rest. Our Heavenly Father is with you 🥰
I will ❤️❤️❤️
Hey sis!
God bless
Смотрю ваши видео второй день! Спасибо большое, что вернули меня к моей вере 🙏🏻❤️ одним днем мне стало намного лучше и я чувствую радость и опору в Боге 🙏🏻 вы делаете добро 💙 удачи Вам
You should be singing. How beautiful your voice is sis.
I seriously can't thank you enough for this video. I've been struggling with eating healthy, i already do but just felt so overwhelming to do and I love my snacks. I've been crying to God to help me and I really felt this was it. I have wisdom on what to do, knowing that his grace his sufficient for me. Thank you and God bless you 🙏🏽
ah sis I'm so grateful to hear that this is of some help for you! 🤍God is compassionate, he's so kind. He knows exactly what you struggle with and he's always there to help. Food has been given for us to enjoy, but so many of us have unhealthy relationships with it. I pray that our father in heaven will take you by the hand to walk with you into healing. So many of our unhealthy eating habits come from heart issues rooted deeply within. You're not alone in this sis 🥰 Love you!! xx
Amen! Thank you for your lovely words Deborah ❤️
Merci pour cette vidéo vraiment perspicace. Merci pour ton partage. Pas besoin d'être un professionnel pour bien manger, ton repas à l'air succulent. God bless you. Merci pour ton obéissance et amour pour Dieu 🙌🏾
Very important and crucial topic, I am glad you covered it. For people with eating issues praying 🙏 to the Holy Spirit to finally overcome gluttony, constant snacking and thinking about food. May God help us to be the healthiest both physically and mentally 😊
The prettiest,the cutest ,the lovelist..and the anointed.Thank you woman of God.
I didnt know I was in glutony until I saw this. Thank you for posting this, much needed
Hey sis in Christ,am right on time.....I still thank God I found your chanel......more grace and blessings.
Hi sis 🥰🤍 ohh I’m so grateful to have you here! May God continue to bless and encourage you on your journey with him. You’re so loved 🤗
Amen,thankyou
Deborah were besties now, i also do 12-7 fasting it softens my heart and makes me more sensitive to the Holy Spirit. also, i love oatmeal its amazing
Ahh yes sis we're in this together!! 🤍🤍
I really enjoyed this video very much. A lot of people do not talk about gluttony. That word popped into my head a while ago. It must have been the Holy Spirit. I have a problem with overeating. I loved the foods you made.
Amen !! Great , Sis Deborah , such A Joy To See Healthy Meals
🥰🥰
Gorgeous child of God, I’ve been cheering for you behind the scenes.
I needed this. Thank you for sharing. 🙏🏾💜
Thank you so much sis!!! 😭🤍 I feel so blessed to have you rooting for me. Thank you for being here with and for me. It means more then you'll ever know. Your comment asking if you could adopt me is one that will stick by me for sure hahah in the best way!! 😂🤗🥰Love you xx
😨 😕 huh! This video is really for me! Hmm, gluttony! Due to some reasons, I eat heavily in the morning and the evening. Hmm, it's time to start eating healthy for the temple of the Holy Spirit. God is my helper always! Thanks, sis for this video. Very practical! Much love ❤️.
I’ve been eating pretty bad the last few weeks ( junk food A LOT of sugary stuff ) also struggled to eat healthy and intuitively so this video is perfect for me right now ! Thank you ❤️
It's definitely not easy sis! When you get in a patch like that, it's so hard to get out of it! But I'll keep you in my prayers also. Ask yourself why you're giving into these foods right now. Getting to the root of it will help you to bring it before God. He's so capable of helping in every area of our lives, including our eating habits. May God strengthen you and help you fight the cravings, you'll start to feel so much better. Don't be too hard on yourself, God is with you 🤍
Amen
I love watching your everyday life in between the faith talks ❤
🤗 I'll do my best to keep them coming sis! I hope you're doing well :)
Thank you for making this video, I needed it 🙏🏽👏🏽💕
50k+ subscribers. Congratulations Beloved. Glory to God in the highest! ❤🎉🍾🙏🏽
Thank you so so much sis 🤗 Thank you for celebrating with me! Amen, to God be all the glory :)
I love the versatility of your channel❤
Love your content so much! Thank you so much for sharing your ways and for your guidance.
I’m getting baptised on Sunday and can’t wait!
I love fasting also, and drawing closer to God in this time.
I can highly recommend a natural protein powder if you’re still looking. 😊
God bless you 🙏🏻
Ohhh congratulations on your decision to get baptised!!! 🥳🤍 That’s such a beautiful choice to make! All of heaven is rejoicing to see you make that declaration! May he bless you abundantly on your journey with him. It’s not always easy, but God is always faithful 🤗 Thank you so much for the natural protein suggestion! I will have a look into it :) xx
@@deborahbx_ thank you for your blessing, it’s much appreciated!
I’m studying nutrition and food science at uni currently and have been using the Juice Plus products for many years (still do!) I used to promote them but don’t have the time these days. I could put you in contact with a trusted person to place an order. The products are backed by science 🧬 🧪 and have won several gold standard awards.
Love and blessings to you 💜🙏🏻
🥰 congratulations on your baptism 🎉🎉🎉
Yes !!!!!
💃💃💃💃💃 I am so HAPPY FOR YOU.
Congratulations on your upcoming baptism. 🙏
@@alangiles776 thank you 🙏🏻
Thanks for today's video. It's been a pleasant reminder that cooking your meals can be fun and save money. Also, I really enjoyed hearing you sing. Please incorporate it more in your videos. I think we all would be blessed by it. Be encouraged.
Yes!!! I’ve been waiting to hear you sing! 👏🏾👏🏾👏🏾 You sound so beautiful!
Hahah thank you so much sis 🥰🙏🏽
Much love to the chef Deborah the food looks amazing
needed this, i’m trying to learn how to control cravings ❤God bless u Deb
Loved watching this video and watching you grow; congratulations on hitting 50K.
Thank you so much 😭🤍 It's all God's work! May he continue to bless and encourage you :)
Thanks Deborah. As usual, you are so practical in your approach to life. And also referring to God's love and grace to direct us in everything we do in life and business. You are already looking healthy and glowing in your new lifestyle.
🙌 🙌 🙌 . . . so necessary 💕
You have no idea how inspired this video has made me! God bless you!
Thank you for this video,i feel calm knowing i'm not alone in this world.God bless you!
absolutely not!! We're in this together 🥰🥰
Deborah, your singing voice is spectacular! You are so talented. I hope you bless us with a song or two very soon, perhaps as a Christmas treat? 😊
Haha thank you so much 🥹🤍 Maybe! Who knows, let’s see 🤭
I like this video, sis. But I advise you to delve more into Leviticus with the diet prescriptions. Such as certain meat and sea animal species that are clean or unclean. That law or advice from the creator still applies to believers. That is more because the creator wants to protect us with health.
Love this. I do believe Keeping yourself Godly is way to be closer to God. What we put in our bodies directly reflects on the outside. God gave me this vessel so I will treat it with love and nourish it properly ❤ - xo btw Love the oats breakfast ! I use the Garden of Life Protien powder plus greens but they have so many good ones with the cleanest ingredients. They also have raw protien powder if you rather no “artificial” or natural flavors
Amen sis!! You're so right 🥰 And thanks for the protein powder recommendation! I'll have a look into the brand :)
I just found your channel. Thank you for this. 🖐🏻HALLELUJAH!!!🖐🏻
Ohh welcome to the family!! 🥹🤍 It’s such a blessing to have you here! I pray that God will bless and encourage you on your journey with him :)
Your voice is absolutely beautiful!!
Haha ahh thank you so much 😭
Great video enjoyed hearing your beautiful singing
hey sis stumbled across your channel today and im feeling blessed already
Hi sis!! 🥰 Welcome to the family! It's a blessing to have you here! May God encourage you and bless you on your journey with him. We're in this together :) xx
Grrreat video shot in my fav place, the kitchen!! Really appreciate your honesty while sharing the message. Oh lord, can't sleep when chocolate(especially dark, or in baked goods) is in the house, dang soo true. Work in progress, spirit is willing, the flesh is weak, for sure🫣 Good salad ideas w/pickles 🤔👍🏾
Chef's kiss=Good Eats! Savory "vibration cooking" at its best.🍲💕✨
haha it's definitely hard to resist the sweets sometimes. It's better to just not buy them at all so we don't have the temptation in the house. Have a blessed weekend Barry! 🤗
@@deborahbx_ Thanks Debs, you too 🤗
great video I really enjoy this sort of content. I am struggling with an eating disorder. extreme restriction led to a binge last weekend... praying for a change in my habits
I will be praying for you too 🤍 I have also fallen into the extreme restriction trap that then leads to binge. Please be kind to yourself. God's grace for you is sufficient. May the Holy Spirit nudge you to resist the binge cravings. It's a journey of falling and getting up, but in Jesus mighty name you are delivered from the chains of food! You are called to be free. You will have a beautiful and powerful testimony to encourage many others very soon 🥰🥰
Amen
Video was great!!! Eating healthy is one of my goals for this year. Heading home now to have my healthy salad for dinner. 💛🤗
sounds lovely Yvonne! The Lord is with you, even in choosing what to buy for groceries. Just ask him for his continual guidance. Have a blessed weekend sis 🥰
@@deborahbx_ thanks hon and the same to you.
Hi Deborah, much love from Kenya🇰🇪🇰🇪 watching your videos made me realise
what God wants me to do thanks for inspiring me always love watching your
videos so much, God bless you♥♥
Hi 👋🏾 🙂🙃 Love this channel. Thanks for sharing. I am really trying to be more conscious of what I eat, this helps. ❤️
Thank you so much for this video Debby. Definitely learnt biut commiting our eating habits to God
Inspiring. You're mastering self discipline. Everything looks good but the lunch you made was my favorite. God bless you and keep doing what you do.
P.o.p.
Congratulations on reaching 50k subscribers 💐🎉😘
What I eat in a day with a difference!!
Loved this video! I also love Nakd bars but also have you tried Deliciously Ella bars? It's all natural sugars and they even have an amazing chocolate orange bar! So good 🤤
Congratulations Deborah on your 50k subs🎉🎉 God really loves you and He shows it off...been following you since Tiktok days last year and I want Your God🥺😪😪
Ohhh no way sis! You've been with me for such a long time. To God be all the glory 🥰 May he continue to bless and encourage you also. I'm just an example of what our Heavenly Father is capable of 🤍
Thank you for this beautiful video Deborah! I would love more videos like this❤🙏🏽
I'll keep them coming sis 🥰
Thank you for making this !!
You have a very beautiful voice!!!
Lots of inspirations for healthy eating 🙏 Blessings back to you Deborah 🙂
I love this video I’m trying to eat better and healthier 🦋
I thank God for the gift of life and also I always thank him for having discovered this channel it's really a blessing to me and still I God that you shared this video to us may God bless you Deborah 🤍 in the name of Jesus Christ 🤍🙏🙏
Amen 🙏🏽🤍 Thank you so much for your sweet and encouraging words! May God continue to bless you and do his good work within you. You’re so so loved 🥰
@@deborahbx_ Amen 🤍🙏🙏
Your voice😭❤
You make Christianity look beautiful and pure ❤
Thankyou for this video! so encouraging!
I can't tell you how much I appreciate you not doing a "body check" I often have struggled with how I view health and associating it with a certain look. Especially with the Lord's word on gluttony. Thank you for being His mouth piece!
I’ve been hearing the word gluttony in my mind as well and then boom this video pops up
Omggg the nakd bars are amazing
right!! I love them hahah
I didn't know that you could sing. You sound great!
That salad looks yummyyyy
That salad thoo 😋😋😋
I eat oats everyday too with bananas and some type of berries. And honey to satisfy my sweet tooth. Eggs are crazy good for protein though. And chewing sugar cane as a natural sugar and whitens teeth so they say
Hi Debbie, quick message for you, dreamt i was in your living room sitted, and two white ladies came to your house with clothes,and they were like fitting you different designs and apparently they chose you to be their brand ambassador for their clothing line. Receive it in the mighty name of Jesus ×7. Let this prophecy come to pass for the glory of our living God, and may you testify what the lord has done in your life.. amen. Be blessed siz❤
Ohh sis!! I receive it in the name of Jesus! Hahah that sounds amazing. Thank you for sharing and May our dad in heaven bless you abundantly also 🤍 You’re so loved and special sis!
Looks so so good ! ❤😅 I am also in a process of having a healthy dieet with lost of fuit and veggies. And also if you wish sis probiotics is also good for a healthy gut.❤❤❤
It's definitely a process, but in Jesus name we'll be able to stick to a healthy eating pattern! Thank you so much for the probiotics suggestion sis, I've been looking into them for a while! Will get on it 🥰
Thank you 🙏🏾
Everything looked delicious
The dinner 😍
oh for the salad at 8:04 idk my mom usually steers from canned foods so if u have any fresher alternatives that might be better for you❤idk tho u could look it up
Crazy that’s my exact breakfast 😅 .
Deborah you are blessing us with this wisdom 😊 Have you heard of a nutrition channel called Zoe?I highly recommand it to everyone, I've learned a lot about healthy eating.
Everything lookings finger licking GOOD 👍 💯💯👏🏽👏🏽👏🏽🌎
U have a beautiful voice
If I eat oats for breakfast I'm starving an hour later. Everyone is different though.
Oh noo. Even with all the toppings, fruit and protein powder in it? You’re right though! This breakfast might not be for everyone 🤗
@@deborahbx_ I don't do protein powder, add fruit honey and butter. I'm old with insulin resistance lol, much love, God bless ❤️
Me too😂😂, but sister Deborah has taught me to add some amazing solids like apples in my oats, and it's better now
Love love love your vidéos! God bless you ❤
Where are your jeans from ? Clould I have the link pls ?
Thank you so so much sis 🤗 The jeans are from Zara! It's these ones: www.zara.com/uk/en/trf-high-rise-wide-leg-jeans-p06045224.html?v1=295122315&v2=2291201
You can SANG!!!
Lol i keep commenting as I watch 🤣 sorry yall might fill up these comments
🤣🤣
THE EWW FACE YOU MADEEE I LAUGHED SO HARD LOLOLOLOLOL
Where is your Christian album? We need it.
Oh Deborah oats does have protein 11/15%
Ohh I didn't know that!! Good to know there are some protein in them 🥳
I think it’s time u drop a album 😂
I’m a young teen and I actually haven’t been eating healthy and always had frozen food and didn’t drink enough water, and since I did that I fainted about 5 (in the spam of a year) times and I always feel faint I went to the doctors and I’m on i diet and it’s so hard.
Take it to the Lord in prayer.
Stick to him, he will deliver you & set you free.
God bless
Hi Deb ❤
Heyyy sis 🥰🥰
I know i'm going to love your videos I just subscribe 🙏🫀💛
Do you ever meal prep ?