ASMR Follow My Instructions to Relax and Sleep. (Focus on me) Personal Attention ~ Soft Spoken

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  • Опубліковано 18 жов 2024
  • Hello everyone, This ASMR video is mainly soft-spoken but there are whispered parts as well. You will follow my instructions focusing on me. We are starting with sticks, following the light with different directions, expo marker on paper sounds while focusing my drawing, then following my fingers, my hands, and controlled breathing therapy.
    This video will change your focus and relief your stress. Repetitive movements also will help you feel sleepy. I hope it helps 💖
    My Upload Schedule: Tuesday, Thursday, and Sunday
    **USE HEADPHONES FOR THE BEST EXPERIENCE**
    For more ASMR videos: www.youtube.co...
    **Social Media**
    Instagram: / liziasmr
    Twitter: / liziasmr
    Reddit: / liziasmr
    Facebook: www.facebook.c...
    Discord: / discord
    ********
    Spotify: open.spotify.c...
    Apple Music: / 1545010863.gg
    Welcome to my channel, my name is Lizi,
    I have a passion for ASMR and want to improve myself by making videos on UA-cam. Your feedback is very important to me! Please leave your positive or negative comments so I can make future videos better:) If you enjoy my content; you can subscribe and click 🔔 to get notified when I upload new ASMR videos.
    **Ways you can support me**
    / liziasmr
    What is ASMR?
    -en.wikipedia.o...
    Disclaimer: *** This video is created for entertainment purposes only and cannot replace any medication, professional treatment, or therapy. If you have sleep/anxiety/psychological troubles please consult your physician first.
    In this video I want you to experience the tingly sensation in your ear by quality binaural recordings which are aimed to help you fall asleep, relax and entertain.
    #ASMR #ASMRFollowMyInstructions #LiziASMR

КОМЕНТАРІ • 145

  • @melinaguthier6587
    @melinaguthier6587 3 роки тому +41

    🍁Time Stamps🍁
    Intro 00:00 - 00:40
    Follow Sticks 00:40 - 03:41
    Follow Light 03:46 - 06:44
    Follow Hands 06:45 - 08:22
    Drawing Circle 08:40 - 10:06
    Drawing Rectangle 10:07 - 12:53
    Breathe with Lizi 12:54 - 16:30
    Follow Finger 16:31 - 18:11
    Follow Sticks 18:13 - 19:55
    Follow Hands 19:56 - 21:13
    Follow Fingers 21:14 - 21:46
    Sleep/Close your Eyes 21:47 - 22:15
    Breathe with Lizi 22:27 - 24:00
    Follow Hands 24:01 - 25:50
    Drawing lines 26:00 - 29:00
    Sleep/Close your Eyes/Whisper 29:01 - 30:08
    Hope you sleep well everyone 🍁❤️

  • @ericboyer3602
    @ericboyer3602 3 роки тому +39

    As always, it's your sweet voice that puts me out like a light. Anything else is almost incidental.

  • @buggydust
    @buggydust 3 роки тому +12

    the nail flicking sounds were REALLY nice, id love to hear those again in a future video sometime!

  • @salmanALI-to3qh
    @salmanALI-to3qh 3 роки тому +16

    Good job on chosing the black background I always get distracted by the things in the background instead of focusing on instructions so this is amazing💞

    • @LiziASMR
      @LiziASMR  3 роки тому +2

      Hi Ali nice to see you ☺️

  • @MoonStoneChannel
    @MoonStoneChannel 2 роки тому

    Of all asmr channels, Lizzie is the best..🤗🤗❤️❤️
    What I like the most is that she doesn't repeat nervously one word or makes strange noises with mouth. Thank you Lizzie🙏❤️

  • @ichliebedasmeer
    @ichliebedasmeer 3 роки тому +4

    I cannot stop saying how mich I love your voice.
    There are such a lot of tingles. I love it.
    Thanks for the love you put in your work, really art!
    🤩

  • @violetsasmr4838
    @violetsasmr4838 3 роки тому +7

    Soo very relaxing😴 made me very sleepy😴

  • @AriiDenae
    @AriiDenae 3 роки тому +9

    My eyes were heavy within the first 45 seconds so I wanted to comment before I fall asleep lol.
    Thank you, once again, did an amazing video and for helping us get through 2020. We love and appreciate you ❤️

  • @youngma3541
    @youngma3541 3 роки тому +4

    I love how she is so positive 👑👑

  • @iiiiiiiiiiiiiiisa
    @iiiiiiiiiiiiiiisa 3 роки тому

    the way you used the light but didn’t make me go blind 🤩🤩 i really loved it

  • @eddynumbi
    @eddynumbi 3 роки тому +1

    Easily one of the best video I hve watched this year, amazing

  • @iBigMacPT
    @iBigMacPT 3 роки тому +1

    Been waiting for a video like this for a long time! Thank you Lizi

  • @iRQ.s
    @iRQ.s 3 роки тому

    it's nice to see you are using breathing technique to calm and relax. It works)

  • @MSDesignASMR
    @MSDesignASMR 3 роки тому +27

    Sweet dreams 🌙

    • @ivanashh100
      @ivanashh100 3 роки тому +6

      ...are made of this
      Who am I to disagree..

    • @MSDesignASMR
      @MSDesignASMR 3 роки тому +1

      @@ivanashh100 great song 🎵

    • @paraskevaspapantonakis
      @paraskevaspapantonakis 3 роки тому

      @@ivanashh100 travel the world in seven seas everybody is looking for something some of them want to use you....

  • @christopherdibartolomeo3789
    @christopherdibartolomeo3789 3 роки тому +2

    Very very calming video Lizi. Especially the Follow the Light part and the Marker Sounds. Have a great weekend. 👍

  • @TingleStormASMR
    @TingleStormASMR 3 роки тому +1

    The square drawing sounded so good and felt so hyonotic! Amazing job Lizi and I love when you wear this hot pink top 💖💖💖

  • @eiIlenn
    @eiIlenn 3 роки тому +4

    Will gladly follow instructions for a good night's rest. Very relaxing ASMR Lizi, have a great weekend ❤

  • @ZackyASMR
    @ZackyASMR 3 роки тому +2

    Thank you Lizi! I can take a nap now! I appreciate you! 💕💕

  • @AhmedIbrahim-ei5vb
    @AhmedIbrahim-ei5vb 3 роки тому +1

    Lovely Lizi 🥰🥰 comes again to make us feel relax with her top-notch production quality.... Too good.👍

  • @zoexxxi560
    @zoexxxi560 3 роки тому

    i'm sick and this made me feel more relaxed, thank you so much :(

  • @henryhayes8390
    @henryhayes8390 3 роки тому +1

    Lizi is, I want to say slowly but surely, but I think quickly and thouroughly becoming my favorite asmrtist.

  • @3dtunes577
    @3dtunes577 3 роки тому +4

    Drawing lines was most amazing one

  • @she399
    @she399 3 роки тому +1

    Perfect timinggg, ty lizi ❤️😴

  • @mekmekare
    @mekmekare 3 роки тому

    I usually don't like this kind of instructions to sleep video, but I enjoyed this one for sure! Thanks. Hugs from Brazil.

  • @thekra3262
    @thekra3262 3 роки тому

    WOW just wow this is perfect I slept immediately n now im watching it again n im slowly falling asleep thank u very much❤️❤️❤️❤️❤️

  • @angellam3276
    @angellam3276 3 роки тому +25

    👁⬅️👄➡️👁 when she separated both sticks at the same time at the start

  • @calumgrainger
    @calumgrainger 3 роки тому +1

    This was another video that i couldn't comment on last night because i fell asleep watching it.
    Amazing work as always Lizi, you're the best.

    • @LiziASMR
      @LiziASMR  3 роки тому +1

      Thanks Calum☺️😘

  • @andystenhouse6945
    @andystenhouse6945 3 роки тому +1

    This is very relaxing, thank you so much. 😊💤😴

  • @gregdiamond5355
    @gregdiamond5355 3 роки тому +1

    You’re right Lizi. Idid everything you said and my eyes got so heavy but if I fall asleep now, I’ll miss work later but I saved it to a playlist for when I get home.

  • @w1646
    @w1646 3 роки тому +8

    If you're talkin. I'm sleepin. That's all I need.

  • @AlyKatsTinglesASMR
    @AlyKatsTinglesASMR 3 роки тому +1

    This was so so very lovely! Love your voice💕💕💕

  • @natbrecker917
    @natbrecker917 2 роки тому

    Video Request❣️: Could you make a video that is just you doing a few different styles of guided breathing and counting breaths? It helps me so much when I am stressed. I usually go through and watch a few different videos and skip to the parts of the guided breathing. I love your videos so much and appreciate all the work you put into each one!

  • @beegyoshi5382
    @beegyoshi5382 3 роки тому

    Lizi's voice is pog

  • @ophira4081
    @ophira4081 3 роки тому +2

    You are the only one asmr artist who make me feel sleepy 😴

  • @spidermannono
    @spidermannono 3 роки тому +2

    Awesome video is very relaxing super tingly already falling asleep through the video is that good thanks Lizi love your soft spoken voice is so soothing and comforting I think im in love

  • @Christopher-N
    @Christopher-N 3 роки тому +2

    I tried watching this earlier, but UA-cam was being uncooperative. Now I'm eating dinner, so I thought for sure I would fail this... but I do feel relaxed while watching this. I'll re-watch it later for the full effect.
    It's Blossom-I couldn't see your shirt clearly before, so I initially thought it was Nyanpire.

  • @waynejohnson1168
    @waynejohnson1168 3 роки тому +1

    Thank you 💕

  • @jaredkerby5934
    @jaredkerby5934 3 роки тому +1

    Lizi! You are so cute! thank you for being so comforting to me! I love how you whisper.😊

  • @maddwinter
    @maddwinter 3 роки тому +2

    This is so cozy.... Thank you so much!

  • @sarafornataro2
    @sarafornataro2 3 роки тому

    I wish I could give this 100 likes! It was soooo good!

  • @michaela2118
    @michaela2118 3 роки тому

    Thanks for posting✨

  • @tommyjamison4664
    @tommyjamison4664 3 роки тому +2

    Loving every minute of this! 🔟⭐⭐⭐⭐⭐👏🏻💜

  • @mmmmmmmk
    @mmmmmmmk 3 роки тому

    the close up whispering in the last minute or so was !!!!!

  • @aefoxthelegend3784
    @aefoxthelegend3784 3 роки тому +1

    Can you do a video where you sing a lullaby to make me fall asleep ? I'd love that

  • @rachelweishen4839
    @rachelweishen4839 3 роки тому +1

    love it very much!!😍💖💖💕💕this is very relaxing💕💕

  • @viktorstark2354
    @viktorstark2354 2 роки тому

    Watched it like 67000 times. Still working🥰👌

  • @AdrianA-sz9md
    @AdrianA-sz9md 3 роки тому +1

    Thank you so much for this amazing video

  • @melon8870
    @melon8870 3 роки тому +1

    Perfect timing ☺️🧡

  • @owenanderson9624
    @owenanderson9624 3 роки тому +1

    I really appreciate your videos very much 🥰🥰🥰💝💝💝💝💝💝

  • @turbo_dino
    @turbo_dino 3 роки тому +1

    Nicely done, that was super relaxing! Have a nice weekend!

    • @LiziASMR
      @LiziASMR  3 роки тому +1

      You too Frederic ☺️🙏

  • @laurenfaith1257
    @laurenfaith1257 3 роки тому +3

    Omg what are the chances?? I was just thinking of watching an instructions asmr vid and you post this!!

  • @Mariiialima
    @Mariiialima 3 роки тому +3

    👁 👄 👁
    Me trying to follow the sticks hahahaha you're the best asmr artist ❤

  • @julienn3078
    @julienn3078 3 роки тому

    Hi Lizi !
    First, I want to say that even I thought this was impossible, your videos are getting better and better !
    Thank you for your relaxing videos, I hope you will do more videos that talk about relaxing (not especially about sleep).
    Second, I suggest you to make the breath's sequences more relaxed/more patient (if you know what I mean).
    I think having a more long breathing (the "in and out" should each be longer... I don't know how to say it in English XD) would be a plus in your already very relaxing videos.
    Have a nice day and thanks for reading that ! You are lovely, don't change !

  • @Lcnstkll007
    @Lcnstkll007 3 роки тому

    I just found your channel by way of a fix it video, subscribed immediately. Thank you for the attention you put into the videos and content, unlike so many female Asmrtists of today who do half ass work and just off there body for likes. You are really good at what you do, I'd rank you up there with some of the top like Feather, and glow and jelly bean green

  • @ASMRClassic
    @ASMRClassic 3 роки тому +1

    *Proud to be part of the most supportive community on UA-cam!* 😉

  • @MeanLaQueefa
    @MeanLaQueefa 3 роки тому +1

    This is 👍 more showings the drawings please, the whole video worked well

  • @mahmutozdemir5325
    @mahmutozdemir5325 3 роки тому +1

    LİZİ you re doing perfect keep going like that!💪💪😁

  • @decemberL1
    @decemberL1 3 роки тому +1

    Best video😴💤💤💤💤

  • @asmrLmasya
    @asmrLmasya 3 роки тому

    как хорошо что Вы есть Лизи, настроение улучшаете

  • @deadshot_x_1934
    @deadshot_x_1934 3 роки тому

    I like the new hair coulour🥺❤

    • @LiziASMR
      @LiziASMR  3 роки тому +1

      Its same☺️

    • @deadshot_x_1934
      @deadshot_x_1934 3 роки тому

      @@LiziASMR why its seems more blonder😂😂❤

  • @fearlessaries.1668
    @fearlessaries.1668 3 роки тому +1

    The tingles.. *THE TINGLES* ✨💞

  • @Jake84342
    @Jake84342 3 роки тому +1

    Hi Lizi! Have a nice weekend. Good video! 👍

  • @SLEEPDOCASMR
    @SLEEPDOCASMR 3 роки тому

    Amazing and Cool ASMR 👏 👏👏 Thank You 👍👍👍👍👍👍👍💖💖💖💖💖💖💖🤗🤗🤗🤗🤗🤗🤗

  • @maren4367
    @maren4367 3 роки тому

    I always love these videos😍💞
    Also 1k away😊🔥

  • @adammoore3605
    @adammoore3605 3 роки тому +1

    perfection

  • @xoverdosed3882
    @xoverdosed3882 3 роки тому

    Could you do a pharmacist roleplay? 😍

  • @ghjbk7587
    @ghjbk7587 3 роки тому

    You are amazing!

  • @maxsego
    @maxsego 3 роки тому +1

    its time too sleep ❤

  • @faveolate7565
    @faveolate7565 2 роки тому

    Nobody:
    I mean nobody:
    Me falling asleep in the beginning because of her speaking

  • @_Martin.H_
    @_Martin.H_ 3 роки тому +1

    Those nails deserve to stay forever 😂 loved this video

  • @12rafiq19o3bjk
    @12rafiq19o3bjk 3 роки тому +3

    22:30 I have hunger too😂😂😂

  • @Nick_792
    @Nick_792 3 роки тому +1

    Hmm 🤔 I'm in a conundrum. I can either...
    1) Go shovel out the rest of my driveway.
    OR
    2) Follow these instructions to dreamland.
    And/Or
    3) Cut my losses and hightail it to Florida.
    Ngl I'm very tempted by option 2. Option 3 isn't feasible AT ALL but I'm just keeping my options open, ya know?😉 So I'll be back to enjoy this video after I'm done shoveling myself out lol

    • @LiziASMR
      @LiziASMR  3 роки тому +1

      Hi Nick hope you have a great weekend ☺️

    • @Nick_792
      @Nick_792 3 роки тому

      @@LiziASMR Thanks Lizi

  • @mcsub
    @mcsub 2 роки тому

    epic asmr video 😍

  • @mudassirshian138
    @mudassirshian138 3 роки тому

    Your beautiful smile is distracting me from focusing the stick tips 😅

  • @Alpha_Gamer0123
    @Alpha_Gamer0123 3 роки тому +1

    Early notification squad 😎🔥💙

  • @chelcigearhiser3421
    @chelcigearhiser3421 3 роки тому

    I’m glad that Diddly ASMR made this trigger so popular!

  • @nerdbamarich2063
    @nerdbamarich2063 3 роки тому +1

    Wonderful😉💜

  • @coreyprince3608
    @coreyprince3608 3 роки тому

    I liiiiike this

  • @trubbelelmo
    @trubbelelmo 3 роки тому +1

    Can you please!!!!! 🙏 Make a new finger fluttering and whisper video?! 🙏🙏❤️❤️

  • @danielviccino4954
    @danielviccino4954 3 роки тому +1

    Pleaseeee,can you make a video of close whispering?

    • @LiziASMR
      @LiziASMR  3 роки тому

      ua-cam.com/video/zG-6Y8QfJfY/v-deo.html

  • @wonderwoman3070
    @wonderwoman3070 3 роки тому

    I have risen im back! 😉 LS

  • @Christopher-N
    @Christopher-N 3 роки тому

    Following the tips of the sticks: I saw Paul Hogan do this once to a water buffalo, with his fingers.

  • @jordan95hd83
    @jordan95hd83 3 роки тому

    Lizi: "Follow my instructions."
    Me within minutes - 😌😴❤️ Those visuals put me to sleep.
    So. Relaxinnng! 💕

  • @lunaasmr784
    @lunaasmr784 3 роки тому

    nap time, it is!

  • @AadiASMR
    @AadiASMR 3 роки тому +1

    best thing about ASMR, I can say 'you make me tired' and the ASMRtist will see it as a compliment

  • @joandarc441
    @joandarc441 3 роки тому +3

    You have a lot of jobs than Barbie herself

  • @thirthisweety4481
    @thirthisweety4481 3 роки тому +2

    Frist😍🤸‍♀️😉...
    She's the definition of quality over quantity😍...Her videos are always worth the wait...☺💜

  • @nothingreally5424
    @nothingreally5424 3 роки тому

    ❤️❤️

  • @yasinogutcu9033
    @yasinogutcu9033 3 роки тому

    Actually you were able to draw the way like snake game in nokia 3310 😂

  • @plancksabiti3688
    @plancksabiti3688 3 роки тому

    Good

  • @An_otb99
    @An_otb99 3 роки тому

    ‏you look like Emilia Clarke's twins 😂🥺♥️

  • @gbplaylive
    @gbplaylive 3 роки тому

    something that I was curious about now. Have you ever been sleepy after recording your videos?

  • @GEO_75X
    @GEO_75X 3 роки тому

    Lizi is my favorite asmr channel....because she is russian, Gibi asmr is ok sometimes but you can tell she a spoiled American. I will just leave it at that. lol

    • @jgunner94
      @jgunner94 3 роки тому

      Really? Gibi seems very much like an everyday girl and very grateful for the audience she has.

    • @GEO_75X
      @GEO_75X 3 роки тому

      @@jgunner94 Gibi is good.... lizi is better lol

    • @jgunner94
      @jgunner94 3 роки тому

      @@GEO_75X I know I just think that was an odd comment saying she’s spoiled.

    • @GEO_75X
      @GEO_75X 3 роки тому

      @@jgunner94 bro most all wester women are... it's the way it is now.

    • @jgunner94
      @jgunner94 3 роки тому

      @@GEO_75X I mean it’s relative ain’t it? There’s way more spoiled people in 1st world countries than her.

  • @Nevem420
    @Nevem420 3 роки тому

    niceee

  • @رزاق-ك2ي
    @رزاق-ك2ي 3 роки тому +1

    Omg

  • @BigSky1
    @BigSky1 3 роки тому

    Hey Elizabeth

  • @sebastianhaff2043
    @sebastianhaff2043 3 роки тому

    Straight as a circle :-)

  • @erencevik1931
    @erencevik1931 3 роки тому

    I couldnt focus on sticks because of ocean eyes

  • @benkenobi615
    @benkenobi615 3 роки тому

    Hello there. 🙂

  • @sillyraccoon3111
    @sillyraccoon3111 3 роки тому

    Me: just a few minutes of this video, I'm not going to sleep
    Me after 30 seconds: 😴😴😴