Revealing My Secret Steps To The Ultimate Glow!
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- Опубліковано 29 чер 2024
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Welcome back to my channel, beauties! 🌟 In today’s video, I’m pulling back the curtain and sharing my top-secret steps to achieving the ultimate glow that radiates from within. From tried-and-tested home hacks to science-backed skincare routines, I’ve got you covered!
Join me as I delve into the world of beauty rituals, including the benefits of extra virgin unfiltered olive oil, the refreshing ice-cold face plunge, and the importance of maintaining a balanced diet and exercise regimen. Plus, I’ll spill the beans on the power of retinol, the magic of microneedling, and unveil my personal favourite glow-inducing products.
Whether you’re a skincare enthusiast or a beauty novice, this video is packed with tips and tricks to help you achieve that coveted deep, long-lasting glow. So grab your notebook, get ready to glow, and let’s embark on this radiant journey together!
Don’t forget to like, share, and subscribe for more beauty secrets and stay tuned for future glow-up transformations. Let’s glow from within, darlings! ✨ #UltimateGlow #BeautySecrets #SkincareRoutine
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To combat inflammation, focus on consuming whole, unprocessed foods without added sugars. Include a variety of vegetables, legumes, fish, poultry, nuts, seeds, and olive oil. Incorporate herbs and spices like cinnamon, ginger, and turmeric into their diet for added benefits.
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Great advice and it's definitely working. You have gotten more beautiful as you age. Inspiring!
Thank you! Wonderful instructions! ❤
Fern, I always love and appreciate the wealth of knowledge you share for a healthy body/mind, both inside & out!!! I do regular Braggs Apple Cider vinegar diluted shots in the morning with a dash of ginger powder & a squeeze of lemon. Same with olive oil, always organic extra virgin cold pressed. It's delish in coffee too with a sprinkle of cinnamon!!
Ohh yes! Sounds great! Thank you for sharing! ☺️🫶🏼✨
rosehip oil from pai. great for aging skin and gives natural glow.
Thanks for sharing!! 💞✨
I take 1 teaspoon of MCT Oil in my coffee everyday and have noticed a difference to my digestive system, skin, hair N nails that's thanks to you and a vlog you did last year, thank you Fern 👍🏻🤗
Amazing! 🥰 I forgot to mention MCT but it’s a solid favourite in our routine too! So glad you’re seeing the benefits. ❤️✨
Fern, your beauty steps really work for you. Always beautiful and elegant 🌸
I use olive oil for health and well being 👍and in everything😋
🥰💐💖
Hi Fern, great vlog as always. I would definitely recommend organic Caster Oil for face and as a pack for the liver. Also Mastic gum is great for heart burn. Has cured h-pylori for some people instead of using antibiotics.
Hi Fern , always grateful for the amazing content you give , totally agree with the olive oil it's benefits are very powerful , I also like rosehip oil & castor oil .....you are so knowledgeable on skincare , wonderful video Thank you 🇨🇦
Thanks for sharing your skin care routine...it is definitely working! Your skin looks amazing!
Love this! Thanks Fern, you are a wealth of knowledge!! xx
I’m curious if you’ve tried castor oil for skincare?
I haven’t? ❤️
Cold pressed olive oil, not fresh pressed, is what to go for. Have you tried cooking with avocado oil (cold pressed)? It is highly recommended. I need to check it out. Thank you for the video.
I haven’t yet but also heard great things! Must order! 🥑😊
Olive oil is best in a dark glass bottle too. ❤
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My family are from Cyprus, olive oil should be in glass dark glass not clear, buy a house with olive trees we have about twenty trees, sadly we live in Uk so can’t harvest ours ,
Re ice plunge..just working a couple of ice cubes over the face works well….good tips Fern xx
How about good sleep?
Oils need to kept preferably in a brown glass bottle, To be fair you can't state that they 'protect' you from cancer, that's misleading. Castor oil is also a good oil for body care.
I heard that The Body Shop is folding. Princess Diana's favorite.Sad !
Really should you be saying that it will protect you from cancer, think about what your saying
Think about what your saying, its a skincare routine, what’s cancer got to do with it 😮
Look up polyphenols found in the good EVOO