I am an Order Selector in a freezer and dry as well ,yeah they work the dogshit out of you lol , no but seriously ... The most in important thing for me is to eat right and stay hydrated , I try to eat real food not processed garbage , so like fruits and veg and good cuts of meat , and drink lots of water ! Take a multi vitamin and get some good quality fish oil and take 2x a day . Most of all get your rest ! and yes I usually do a caffeine pill or Ginseng / Guarana supplement pill and something else, but it starts with a K lol , and it really gives you energy and it keeps you in that mental zone of excellent work attitude . because if your attitude is wrong, nothing else will save you !
Just got some of the cherry juice gonna give it a try this weekend the dc is rough lol
Try it out. Works wonders for me
Whats the description of the job LPN dock area job inbound? Im sadly looking to apply
I am an Order Selector in a freezer and dry as well ,yeah they work the dogshit out of you lol , no but seriously ... The most in important thing for me is to eat right and stay hydrated , I try to eat real food not processed garbage , so like fruits and veg and good cuts of meat , and drink lots of water ! Take a multi vitamin and get some good quality fish oil and take 2x a day . Most of all get your rest ! and yes I usually do a caffeine pill or Ginseng / Guarana supplement pill and something else, but it starts with a K lol , and it really gives you energy and it keeps you in that mental zone of excellent work attitude . because if your attitude is wrong, nothing else will save you !
Amen to that brother! Sounds like you have a good routine going. I hope you are killing it! Good hearing from you!
I get massages every 6 weeks. She does it with her feet 👣.