WEEK'S WORTH OF GROCERIES- shopping for 1 while on a calorie deficit

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  • Опубліковано 31 тра 2024
  • I did end up eating with friends on the weekend. Already had protein powder and protein bars at the house. Besides that the groceries lasted fine for the week.
    ==LINKS:
    SUPS and CLOTHING (code: BEEF):
    RASKOL- raskolapparel.com/
    YOUNGLA- www.youngla.com/
    GORILLA MIND- gorillamind.com/?rfsn=5754194...
    ILUS LABEL- www.iluslabel.com/
    ==SOCIALS:
    INSTA- / leanbeefpatty
    TWITCH- / pinheadpatty
    TIKTOK- / leanbeefpatty
    Contents of this video
    00:00 - Intro
    00:32- Checking what we already have
    01:18- The list
    01:32 - The store
    05:56 - Checking out
    06:12 - Post grocery store ritual
    07:39 -Wrap up & mini food review
    #vlog #groceryshopping #foodreview #caloriedeficit

КОМЕНТАРІ • 1,3 тис.

  • @Justiceisone
    @Justiceisone 2 роки тому +1593

    Its crazy that patty pinned this comment. Even crazier that she reserved a multiplayer match on crab game with us...

    • @theleanbeefpatty
      @theleanbeefpatty  2 роки тому +322

      sorry. i played crab game once and gave up almost immediately 😭

    • @DebzLife
      @DebzLife 2 роки тому +32

      U lucky dawg 🥲 I'll get her to pin me one day.

    • @DebzLife
      @DebzLife 2 роки тому +10

      If you are JUSTICE, please do not lie, what is the price for your blind eye?

    • @Justiceisone
      @Justiceisone 2 роки тому +2

      @@theleanbeefpatty the havoc is part of the fun 🤣🤣 hopefully you reconsider one dayyyy😋 have a great kambucha filled week! 🙏🏿♥️💪🏿🔥

    • @Justiceisone
      @Justiceisone 2 роки тому +1

      @@DebzLife 👁️👹

  • @MrClifficus
    @MrClifficus 2 роки тому +3795

    Glad to see Velma finally eating healthy! Those scooby snacks were killing her gains for years!

  • @josephredacted6826
    @josephredacted6826 2 роки тому +661

    I never thought someone going to the grocery store would be so entertaining.

    • @trendkill3333
      @trendkill3333 2 роки тому +20

      It’s the sound board. It makes the most mundane shit funny

    • @tertiaritus
      @tertiaritus Рік тому +8

      Good editing and personality go a long way

    • @llookktt
      @llookktt Рік тому

      if you seen shopping with danny duncan youd know

  • @gbC4mpos
    @gbC4mpos 2 роки тому +646

    I once saw a comment that said "patty found a sound board and youtube has never been the same." And since then I laugh and laugh.
    We eat alot of the same stuff!

    • @theleanbeefpatty
      @theleanbeefpatty  2 роки тому +180

      that comment made me laugh too lol....also one that said something about the world not knowing peace after the sound effects

    • @gbC4mpos
      @gbC4mpos 2 роки тому +33

      @@theleanbeefpatty true dat. *fart noise

    • @JamFlexx
      @JamFlexx 2 роки тому +7

      w0w*

    • @GeoX_Boss
      @GeoX_Boss 2 роки тому +6

      AAUUUUGGGHHH*

    • @gio9789
      @gio9789 Рік тому +1

      i think that after a year or two of being in the fitness industry you just slowly start eating the same

  • @edo._danny2213
    @edo._danny2213 2 роки тому +280

    I just watched 11 mins of the LeanBeef go grocery shopping and I loved every second of it

  • @judofry
    @judofry 2 роки тому +1352

    I appreciate you putting us in the child seat, thanks momma beef

    • @NoahKPeters
      @NoahKPeters 2 роки тому +61

      What are the fans called? Baby Beefs? Little Patties? Lean Lads and Lasses?

    • @uwuwu9
      @uwuwu9 2 роки тому +64

      @@NoahKPeters Beeferonies

    • @Rubenz343
      @Rubenz343 2 роки тому +10

      @@uwuwu9 That's kinda cringe

    • @uwuwu9
      @uwuwu9 2 роки тому +35

      @@Rubenz343 thats the point lel

    • @Bummies7
      @Bummies7 Рік тому +7

      Mamma beef 😂

  • @josetobias8084
    @josetobias8084 2 роки тому +355

    Video quality: great.
    Beef guidance: provided.
    Groceries: organized.
    Soundtrack: immaculate.

  • @aliciafontanari2561
    @aliciafontanari2561 2 роки тому +34

    I'm Brazilian and the subtitles helped a lot to understand, thank you ❤️

  • @munchlad7112
    @munchlad7112 2 роки тому +21

    She has the same 10 sound effects for her video edits and theyre perfect.

    • @theleanbeefpatty
      @theleanbeefpatty  2 роки тому +3

      im thinking about finding more haha

    • @trendkill3333
      @trendkill3333 2 роки тому +2

      @@theleanbeefpatty get some ainsley Harriott sound bites. You won’t look back

  • @andresbosque4810
    @andresbosque4810 2 роки тому +48

    This comes in handy. I'm in aggressive deficit myself rn... money deficit tho

    • @theleanbeefpatty
      @theleanbeefpatty  2 роки тому +27

      :'( was also considering like a dollar tree edition (or some kind of budgeted shopping event)! I'm also not a big spender

    • @gionsina7373
      @gionsina7373 2 роки тому +7

      Money deficit? That's the cutting I hate

  • @oxman7
    @oxman7 2 роки тому +63

    Aww such a normal little human! Inat cute? You have developed a very relaxed demeanour in your videos. I'm not like some hardcore follower, but your fitness advice is solid, your lifestyle seems humble and your character is lovely. Keep chugging away at life girl.

  • @fierypandaofdoom
    @fierypandaofdoom 2 роки тому +61

    Rule no.2 after checking what you have, is to always eat something before going shopping so you never do groceries while hungry! Less chances for spontaneous impulse buying lol.

  • @tylortylor5889
    @tylortylor5889 2 роки тому +219

    When it comes to eggs she does just like my mom. It's always smart to spin them. Love her outfit too.

    • @danielenzoo
      @danielenzoo 2 роки тому

      Why not look at the bottom of the carton if theres egg white leaking through?

    • @maggiepp7997
      @maggiepp7997 2 роки тому +1

      I never do it but I just open and check if none are cracked and the packaging isn’t leaking(in the uk they usually sell them in cardboard packaging so easy to tell)

    • @tylortylor5889
      @tylortylor5889 2 роки тому

      @@maggiepp7997 Cool.

    • @tylortylor5889
      @tylortylor5889 2 роки тому

      @@maggiepp7997 I didn't know they come in cardboard over there.

    • @tylortylor5889
      @tylortylor5889 2 роки тому

      @@danielenzoo I've been to Walmart where the eggs are cracked but somehow it's like the yolk seals and keeps the egg from actually leaking out but the egg still rots. I think that's why they spin them.

  • @roarmaus
    @roarmaus Рік тому +4

    3:01 That hibachi style rice (orange box) is clutch. 2 decent packs and easy enough to add in protein. Delish!

  • @samnsamole9448
    @samnsamole9448 2 роки тому +29

    I love how she does the most mundane stuff but somehow makes it so chaotic and entertaining. I actually feel uplifted after watching these videos 😊

  • @jacksins3353
    @jacksins3353 Рік тому +8

    I just discovered her channel and I really enjoyed these videos.
    It’s not just workouts, it’s also talking about her life and being honest too. The sound effects hilariously done!!!!

  • @DIVYANSHSINGH-cx9ss
    @DIVYANSHSINGH-cx9ss 2 роки тому +147

    FINALLY patty has restricted her urge to add sound effects every 5 seconds 💀😤

    • @theleanbeefpatty
      @theleanbeefpatty  2 роки тому +86

      it was very difficult but im practicing self control 💪

    • @afridgetoofar1818
      @afridgetoofar1818 2 роки тому

      @@theleanbeefpatty Why are you still wearing a mask? You look foolish.

    • @Shadow-vq6vy
      @Shadow-vq6vy 2 роки тому +4

      @@theleanbeefpatty good job!🤣👍

    • @bruceybrew
      @bruceybrew 8 місяців тому

      Was that a sound effect at 2:20? Or just ripping one out

  • @trains4nothng
    @trains4nothng 2 роки тому +47

    love the video. just a couple notes, happiness over clear mind.... how could you. and you can freeze stuff(chicken) on sheet pans then bag them once frozen and they are alot easer to cook with p.s. you can do it with fresh berries and it works great p.p.s. your videos always cheer me up.

    • @theleanbeefpatty
      @theleanbeefpatty  2 роки тому +12

      thanks! I can't believe i forgot about the berries thing! my mom does that with them!

    • @trains4nothng
      @trains4nothng 2 роки тому +7

      @@theleanbeefpatty thats where i learned it, my mom not yours.

    • @keircampbell9374
      @keircampbell9374 Рік тому +2

      @@trains4nothng I learned it from her mom

  • @henrythiessen3228
    @henrythiessen3228 2 роки тому +5

    Love the editing, and wholesome vibe from lean-beef patty. Seems like a fun person to be friends with

  • @Matt101Vgettio
    @Matt101Vgettio 2 роки тому +1

    loved your tiktoks but actually getting to see more of your personality you are absolutely amazing

  • @Juicy2See
    @Juicy2See 2 роки тому +11

    Really enjoying the videos, you’re doin great 👍🏼

  • @anamariacruz5798
    @anamariacruz5798 2 роки тому +9

    Hey I love how your videos help me to improve my english, with the subtitles uwu, also sometimes when im sad, I watch your videos and make me feel ok again, thank you, lov u :3💖

  • @austinjrb
    @austinjrb 2 роки тому +5

    Videos like this are gonna be such awesome memories for you to look back on. Imagine the nostalgia you'll feel seeing where you came from, once you're living where you're headed? Exciting stuff :)

  • @Ridomaya
    @Ridomaya 2 роки тому +1

    Loved the effort with the subtitles!

  • @KnowledgeOnRoses
    @KnowledgeOnRoses 2 роки тому +52

    I've been loving the variety of your videos ❤️✨ very nice and juicy content as always :3

  • @techfreak2007
    @techfreak2007 2 роки тому +5

    So adorable! And her personality is great to watch. Cute and funny, more stuff like this for sure!!

  • @QeRasTGaming
    @QeRasTGaming Рік тому

    I love how ur English is really easy to understand, also the subtitles helps a lot! It's really fun to watch this kind of videos

  • @xTraexEdge
    @xTraexEdge 2 роки тому +1

    Loving this content and the personality behind it.

  • @BmxSpecks
    @BmxSpecks Рік тому +3

    This level of honesty and genuine explanations about decisions and personal experience is incredibly refreshing,.

  • @bulldoguk350
    @bulldoguk350 Рік тому +6

    I have the same issue about picking out treats at the store. It’s not because I’m overwhelmed with the choices, but since I committed to eating healthy, processed food just hasn’t appealed to me

  • @Tymasterg
    @Tymasterg 2 роки тому

    Thank you for putting subtitles !

  • @David-ds1bm
    @David-ds1bm 2 роки тому +1

    I'm so here for this energy Patty. Love your videos. Love so glad I found your channel. I remember you from tiktak. Thank you

  • @scottmurphy3896
    @scottmurphy3896 2 роки тому +10

    Excellent editing! Another masterpiece! Thank you Patty

  • @lalitshah1299
    @lalitshah1299 2 роки тому +6

    I love your videos it makes my day better keep it up patty

  • @roarmaus
    @roarmaus Рік тому +2

    5:32 Nature's Path granolas(pumpkin seed/flax and coconut/chia and PB) are lightly crunchy. Easy to eat👀👀 I've seen them around as well as at Aldi's.

  • @Satnamsingh-gy9nd
    @Satnamsingh-gy9nd 2 роки тому

    Your vlogs are so entertaining!!

  • @PatrickRambles
    @PatrickRambles Рік тому +15

    If you can make people feel like they just hung out with you for x minutes you cracked the UA-cam code. I loved it!

  • @hardgoremick2474
    @hardgoremick2474 2 роки тому +9

    Gotta love people with good sense of humor ☺️

  • @anuarcvs5120
    @anuarcvs5120 Рік тому

    Me encantan tus videos Patty!

  • @mrwoohoo5794
    @mrwoohoo5794 2 роки тому +2

    You're the only one of my subscriptions that uses so many effects but I quite enjoy it😂

  • @rocksolid376
    @rocksolid376 2 роки тому +6

    The indecisiveness is relatable. Felt that to the core 😂 Thank you for the entertainment

  • @roaklarson9699
    @roaklarson9699 2 роки тому +42

    10 mins of grocery haul has never been so enjoyable and fast

  • @fitonlineshivam
    @fitonlineshivam 2 роки тому

    Your vlogs are entertaining. I get inspired by this

  • @johnuelcj9379
    @johnuelcj9379 2 роки тому

    *Love the vids momma beef* !

  • @prettynina76
    @prettynina76 2 роки тому +4

    Damn your videos are really good keep up the awesome work girl!!!!!!!!

  • @derekhoyle5371
    @derekhoyle5371 2 роки тому +5

    I miss the days when I had a two figure grocery bill, good stuff LBP!
    I would love to see a segment called “beef tips” or something like that on diet and workout recommendations!

  • @lichtschatten4362
    @lichtschatten4362 Рік тому

    Please do a Part 2, I enjoyed watching!

  • @Sushila..
    @Sushila.. 2 роки тому +1

    I love that you ad subbs and time stambs. And this sunday mondays uploads are on point. UA-cam at it's finest!

    • @theleanbeefpatty
      @theleanbeefpatty  2 роки тому +1

      thankyou! im also glad i figured out the time stamps! i think it makes it easier to watch maybe

  • @pdenisen
    @pdenisen 2 роки тому +11

    HELL YEAH another ginger ale appreciator. Patricia, what keeps you so positive and upbeat all the time?? Tell us your philosophy plz.

    • @captainobvious8037
      @captainobvious8037 2 роки тому

      The camera

    • @1911Zoey
      @1911Zoey 2 роки тому +3

      Its easy to be upbeat and positive if you exercise daily. It helps a lot I think.

    • @pdenisen
      @pdenisen 2 роки тому +1

      I just want Patty to make more personal videos about her self.

    • @resonantbody3319
      @resonantbody3319 2 роки тому +1

      @@1911Zoey well I exercise daily and still want to kill myself

    • @pdenisen
      @pdenisen 2 роки тому

      @@resonantbody3319 bruh I was same till my doc told me I was magnesium deficient. I Supplemented magnesium and all thoughts went away. Check your blood

  • @Izaya45
    @Izaya45 2 роки тому +3

    Holy smokes! This just made my day

  • @jennaye8142
    @jennaye8142 Рік тому

    my favorite desert/snack/could be breakfast is zero sugar greek yogurt, keto cereal, cinnamon & some kind of carb like a bagel or bread all MIXED together. I just break the bread into little bites, mix it into the yogurt & cereal (chocolate preferably, or cinnamon flavored), dump some ground cinnamon in there and then because I'm crazy, I sprinkle some tajin to bring out the flavors more. soooo good. usually around 300 cals, 20 g protein, and it's fun to eat :)

  • @LeaBarrios
    @LeaBarrios Рік тому

    These are so fun to watch

  • @davenpeyrucain7138
    @davenpeyrucain7138 Рік тому +6

    Love the Velma look and the commentary. You’re a very entertaining person to watch and you put out good content.

  • @fific37stream73
    @fific37stream73 2 роки тому +6

    lol even went the extra mile to get the groceries back out for the shot! love ya Beef ❤

  • @rafafa2784
    @rafafa2784 Рік тому

    thank u for the captions

  • @4ksandknives
    @4ksandknives 2 роки тому

    Need more of this, I actually learned something.

  • @EhurtAfy
    @EhurtAfy 2 роки тому +4

    Just realizing grocery hauls from fitness influencers are extremely entertaining to me. Now thinking of half a dozen channels where I've binge-watched grocery hauls

  • @christofyeramsanchezmontes2659
    @christofyeramsanchezmontes2659 2 роки тому +5

    i would love to hear your voice in a cartoon like adventure time

    • @emilio556
      @emilio556 2 роки тому +1

      she has the PERFECT voice for that kind of animation i swear its so cute and bubbly

  • @jonah4069
    @jonah4069 2 роки тому +2

    great content patty keep it up

  • @kaiirock
    @kaiirock 2 роки тому +1

    I literally Started to Bing watch your videos 😅✨

  • @rikki5834
    @rikki5834 2 роки тому +5

    5:12 bro

  • @bri_obones2826
    @bri_obones2826 2 роки тому +3

    you should do a haul of all your protein foods that you like

  • @Moussletje
    @Moussletje Рік тому

    I feel like you’re a wonderfull/hilarious person, keep the content coming i really enjoy every video of you! Grtz🇧🇪

  • @robertoramon7872
    @robertoramon7872 2 роки тому

    Wow! great vid from Patty as always!

  • @MrHyjac
    @MrHyjac 2 роки тому +5

    Life hack: when your checking eggs just lightly rub your hand across all the tops of the eggs to make sure they lift up slightly. If they do they ain’t broke. Cause if they were the liquid dries and sticks to the cardboard.

  • @keithbrice3951
    @keithbrice3951 2 роки тому +4

    Patty, where are you getting your protein intake? Are you supplementing with Shakes? I saw the yogurt and eggs, but didn’t think that would be enough

  • @vidrovszki
    @vidrovszki 2 роки тому +1

    I loved this, thank youu
    Love you! 🐝

  • @miper7846
    @miper7846 Рік тому +1

    I love your videos and I support you 💯 💗

  • @B0Y3S_
    @B0Y3S_ 2 роки тому +3

    Try Better Booch, it comes in a can, the blue one or the horchata one are really good.

  • @jdmkills12
    @jdmkills12 Рік тому +3

    Ignore the haters Patty!! The sound effects make the videos so enjoyable use them as much as you want lol

  • @Jeff-ok6dr
    @Jeff-ok6dr 2 роки тому +1

    I dig it, nice simple grocery haul

  • @beastmode7737
    @beastmode7737 2 роки тому

    First time hearing your voice super nice and relaxing idk what I was expecting 😂

  • @cr0wgh0st
    @cr0wgh0st 2 роки тому +4

    The Cheerios medley crunch kinda hits! Just don't get almond... Tastes funny.
    With the fruit you do in the morning, what I do is put it all in a bowl and smash n twist it down with a (wet) cup.... Then adding granola to it or it to granola 🤷👌
    Btw that kind of plastic almost always leaves a residue in the water that makes it taste funny. Clear plastic is better than waxy.

  • @Drehmomentdante
    @Drehmomentdante 2 роки тому +51

    I just love how she freaks out over a racoon on the street.
    Honestly this feels like an actual VLOG, and not like other (obviously) staged VLOGs.

    • @theleanbeefpatty
      @theleanbeefpatty  2 роки тому +20

      I'm glad the raccoon moment was appreciated lol...there was even more to the event (a woman came out of the parking structure with her dog and the dog picked up the raccoon scent and the woman scolded her dog for trying to go into the bush but i knew why it went in there...honestly a magical even to watch unfold)

    • @FrunoBarias.
      @FrunoBarias. 2 роки тому +3

      @@theleanbeefpatty poor dog

  • @justamandabeth
    @justamandabeth Рік тому

    Idk how I'm just now finding your channel but. . . I love you

  • @Thecoolguy12391
    @Thecoolguy12391 2 роки тому

    Bro, the edits are on point

  • @hashimmajid7905
    @hashimmajid7905 2 роки тому +5

    Clicked for Patty-chan, stayed for the sound effects.

  • @Iamthevoids
    @Iamthevoids 2 роки тому +5

    I definitely prefer the original translation for kombucha but this was still heavily entertaining, feels like we're just chillin with the homie 🥰

  • @trismayer
    @trismayer 2 роки тому

    great edit.. love u

  • @NarutoUzumaki-qb7pf
    @NarutoUzumaki-qb7pf 2 роки тому +1

    YOOOOOOOOO THE GOAT POSTED !!! What a good day to be on spring break

  • @landomontana2796
    @landomontana2796 2 роки тому +2

    Her personality keeps you locked in ,👍

  • @SOAR-OF-AVEM
    @SOAR-OF-AVEM 2 роки тому +3

    This is really cute! Thank you for the time!🙃

  • @saterdei
    @saterdei 2 роки тому

    1. Chamomile = Kamo-meal.
    2. On cereal: as a person who cannot live without them, I'd recommend no muesli or granola cereal, because they combine the sugars of branded stuff with the weight of grains, and a 45g serving is barely a handful. This, I currently regret and live through by cutting calories from my lunch and afternoon snack.
    3. More on cereal: so, the actually good picks: light rice cereal with fruit or chocolate, to go with yoghurt and fruit.
    4. I can't believe you got FAGE yoghurt! My choice is Total (also Greek), but 5% fat because I feel it has the best texture.
    5. Snacks... I don't know, besides dried fruit, I haven't found anything that fills my snacking munchies without being overwhelming - except popcorn, but I only eat that at home.
    Really nice video, it's good to know that other people struggle with their choices while shopping.

  • @folkmarcmetal
    @folkmarcmetal 2 роки тому

    Wow nice seeing you on youtube now

  • @smashingtheadam
    @smashingtheadam 2 роки тому +4

    I wish my grocery trips were half this engaging.

  • @Oh_its_Mike
    @Oh_its_Mike Рік тому +4

    I used to try all the coffee cream flavors until I realized hazelnut and french vanilla are the only good ones. I actually just had the italian sweet creme a few weeks ago and it was probably my least favorite of all.

  • @KillowCat
    @KillowCat 2 роки тому

    I love your content sm patty!

  • @Pure_KodiakWILD_Power
    @Pure_KodiakWILD_Power Рік тому

    Niiiice editing details.

  • @michaelboyd2404
    @michaelboyd2404 2 роки тому +46

    🤤She has big KT(kindergarten teacher) energy and I love it!

  • @lllwing0
    @lllwing0 2 роки тому +3

    Could you go over an indepth look at low calorie foods. I struggle with hunger in the day when I try my calorie deficit

    • @1911Zoey
      @1911Zoey 2 роки тому +1

      Have you tried eating some of your dinner calories for lunch or breakfast instead? Maybe that will help. Plus you don't need to eat a lot at night.

    • @Madchris8828
      @Madchris8828 Рік тому

      Diet sodas help me. Caffeine as well. I wouldn't go overboard on either but they definitely can help

  • @Hispanipapi
    @Hispanipapi 2 роки тому

    love your vlogs 😂😂😂😂

  • @morganmccaffrey6133
    @morganmccaffrey6133 2 роки тому +2

    This is a good video please continue to make videos regularly

  • @fernandorivas9417
    @fernandorivas9417 2 роки тому +45

    I don't think she knows how many of us in Mexico love her haha ​​I love it

  • @BruceLeon83
    @BruceLeon83 Рік тому +6

    An ultra-fit girl with an awesome sense of humor. Win-win She made a normal shopping video entertaining. Yeah... This was great lol. 👍🏾 😆

  • @maritbergheim5391
    @maritbergheim5391 2 роки тому

    Love your content😍

  • @slimbrofit
    @slimbrofit 2 роки тому

    Very wholesome!! Keep it up!!

  • @tiagoaugustolopesdecarvalh6368

    I really like the content of this channel, I think Patty is super charismatic and I'm inspired by her a lot, but as I'm Brazilian I find it very strange how fruits, vegetables, vitamins and spices are sold and prepared in the US 😅

  • @alexpompe7926
    @alexpompe7926 Рік тому +6

    I love her personality 😭 I would kill to meet her in person she’d light my world up

  • @TybudX
    @TybudX 2 роки тому +1

    Frozen peas or edamame is the way to go. You can add protein and fiber to pretty much anything you cook with little effort.
    Also, a bag of sugar snap peas dipped in hummus is amazing. It's just peas on peas.

  • @Peacemaker100028
    @Peacemaker100028 2 роки тому

    Bruh I just watched one of your videos and now I think I’m addicted