The Fountain of Youth Esoteric Methods of Tibetan Lamas_Helps Health, Less Illness, Longevity.

“Fountain of Youth” is a form of yoga originating from Tibet, known to have appeared more than 2,500 years ago. The Fountain of Youth Yoga is better known through the book “The Eye of Revelation” by Peter Kelder, written in 1939. In this book, “The Fountain of Youth” is considered a “secret”. "Simple miracle" that helps improve beauty and health with just 5 movements, or as Tibetan lamas call it, 5 consciousnesses.
According to Peter Kelder, these yoga exercises are used by Tibetan monks to maintain positive energy for a healthy body. The author also described that they will bring many benefits to both physical and mental health, including weight loss, enhancing memory, improving physical fitness, and even reducing the speed of the aging process. energizing, enhancing the feeling of health... It is also for these reasons that this exercise is named "Fountain of Youth" Yoga.
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